Dakota Style Salt & Vinegar Homestyle Gourmet Pretzel Kravings, Salt & Vinegar by Dakota Style Chips: Similar Foods
- Product:
- Salt & Vinegar Homestyle Gourmet Pretzel Kravings, Salt & Vinegar
- Brand:
- Dakota Style
- Maker:
- Dakota Style Chips
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460342/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.11g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 7.5mg | |
| Potassium, K | 128.0mg | |
| Vitamin D, IU | 21.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.29g | |
| Fatty acids, total polyunsaturated | 10.68g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Sodium Diacetate, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Maltodextrin, Malic And Citric Acid, Sodium Citrate, Less Than 2% Tricalcium Phosphate Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 21.88g (+0.45g, +2.10%) | |
| Saturated Fat | 9.38g (+6.56g, +232.62%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 62.5g (-1.79g, -2.78%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+5.00mg, +9.26%) | |
| Iron, Fe | 1.12mg (-6.38mg, -85.07%) | |
| Potassium, K | 156.0mg (+28.00mg, +21.88%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Vegetable Shortening (palm Oil*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (+6.00kcal, +1.29%) | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.03g (-2.79g, -98.94%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 59.0g (-5.29g, -8.23%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.86g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-34.00mg, -62.96%) | |
| Iron, Fe | 3.6mg (-3.90mg, -52.00%) | |
| Potassium, K | 120.0mg (-8.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.03g (-5.26g, -99.43%) | |
| Fatty acids, total polyunsaturated | 0.12g (-10.56g, -98.88%) | |
| Ingredients | ||
|---|---|---|
Organic Chana Dal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 5.0g (+2.18g, +77.30%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 30.0g (+30.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
| Iron, Fe | 2.67mg (-4.83mg, -64.40%) | |
| Potassium, K | 133.0mg (+5.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrat {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 1.67g (-1.15g, -40.78%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 56.67g (-7.62g, -11.85%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 30.0g (+30.00g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 1.2mg (-6.30mg, -84.00%) | |
| Potassium, K | 150.0mg (+22.00mg, +17.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+3.04g, +57.47%) | |
| Fatty acids, total polyunsaturated | 11.67g (+0.99g, +9.27%) | |
| Ingredients | ||
|---|---|---|
Our Bearly Processed Ingredients: Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Raisins (raisins, Glycerin, Sunflower Oil), Walnuts, Oats, Almonds, Honey, Soy Flakes, Canola Oil, Apples, Soy Protein Isolate, Sunflower Seeds, Whole Grain Crisp Rice (whole Grain Rice, Barley Malt), Cinnamon, Flaxseed, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+16.00kcal, +3.45%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 3.0g (+0.18g, +6.38%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 62.0g (-2.29g, -3.56%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 44.0g (+44.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+6.86g, +96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-14.00mg, -25.93%) | |
| Iron, Fe | 3.6mg (-3.90mg, -52.00%) | |
| Potassium, K | 140.0mg (+12.00mg, +9.38%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Glucose, Artificial Color Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 10.71g (+7.89g, +279.79%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 6.43mg (-1.07mg, -14.27%) | |
| Potassium, K | 125.0mg (-3.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Quinoa, Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 12.24g (-9.19g, -42.88%) | |
| Saturated Fat | 2.04g (-0.78g, -27.66%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg | |
| Total Carbohydrates | 69.39g (+5.10g, +7.93%) | |
| Dietary Fiber | 6.1g (+2.50g, +69.44%) | |
| Sugars | 34.69g (+34.69g) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.02g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg (-13.00mg, -24.07%) | |
| Iron, Fe | 2.2mg (-5.30mg, -70.67%) | |
| Potassium, K | 133.0mg (+5.00mg, +3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.12g (+0.83g, +15.69%) | |
| Fatty acids, total polyunsaturated | 3.06g (-7.62g, -71.35%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk), Honey, Brown Rice Syrup, Dried Cane Syrup, Expeller Pressed Canola Oil, Whole Grain Crisp Rice (whole Grain Rice, Barley, Malt), Cocoa, Flax Seeds, Oat Bran, Coconut, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-40.00mg, -74.07%) | |
| Iron, Fe | 0.0mg (-7.50mg, -100.00%) | |
| Potassium, K | 143.0mg (+15.00mg, +11.72%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Whole Wheat Flour, 2% Or Less Of The Following: Sugar, Salt, Oat Fiber, Yeast, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 10.0g (+7.18g, +254.61%) | |
| Trans Fat | 1.25g (+1.14g, +1036.36%) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 62.5g (-1.79g, -2.78%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.36g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 3.0mg (-4.50mg, -60.00%) | |
| Potassium, K | 150.0mg (+22.00mg, +17.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Sugar Clarified Butter (cow Source) Shortening, Multipurpose Soybean (hydrogenated) And Palm (hydrogenated), Farina, Pistachios, High Fructose Corn Syrup, Enriched Durum Flour (durum Flour, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Nonfat Milk Powder, Less Than 2% Of: Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Cornstarch, Mono Calcium Phosphate, Vanilla Fd&c Yellow #5 And Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 26.92g (+5.49g, +25.62%) | |
| Saturated Fat | 1.92g (-0.90g, -31.91%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 53.85g (-10.44g, -16.24%) | |
| Dietary Fiber | 11.5g (+7.90g, +219.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-54.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-7.50mg, -100.00%) | |
| Potassium, K | 115.0mg (-13.00mg, -10.16%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn Masa Flour, Organic Expeller Pressed Sunflower Oil And Or Organic Expeller Pressed Safflower Oil, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 26.92g (+5.49g, +25.62%) | |
| Saturated Fat | 1.92g (-0.90g, -31.91%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 53.85g (-10.44g, -16.24%) | |
| Dietary Fiber | 11.5g (+7.90g, +219.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-54.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-7.50mg, -100.00%) | |
| Potassium, K | 115.0mg (-13.00mg, -10.16%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn Masa Flour, Organic Expeller Pressed Sunflower Oil And Or Organic Expeller Pressed Safflower Oil, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 21.43g (+18.61g, +659.93%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 3.57mg (-3.93mg, -52.40%) | |
| Potassium, K | 96.0mg (-32.00mg, -25.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas, Coconut Oil, Refined Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-1.25g, -5.83%) | |
| Saturated Fat | 2.6g (-0.22g, -7.80%) | |
| Trans Fat | 0.25g (+0.14g, +127.27%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 68.19g (+3.90g, +6.07%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (+0.92g) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+0.23g, +3.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+38.00mg, +70.37%) | |
| Iron, Fe | 1.84mg (-5.66mg, -75.47%) | |
| Potassium, K | 83.0mg (-45.00mg, -35.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g (+0.07g, +1.32%) | |
| Fatty acids, total polyunsaturated | 12.5g (+1.82g, +17.04%) | |
| Ingredients | ||
|---|---|---|
Ground Whole Grain Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-1.25g, -5.83%) | |
| Saturated Fat | 2.6g (-0.22g, -7.80%) | |
| Trans Fat | 0.25g (+0.14g, +127.27%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 68.19g (+3.90g, +6.07%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (+0.92g) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+0.23g, +3.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+38.00mg, +70.37%) | |
| Iron, Fe | 1.84mg (-5.66mg, -75.47%) | |
| Potassium, K | 83.0mg (-45.00mg, -35.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g (+0.07g, +1.32%) | |
| Fatty acids, total polyunsaturated | 12.5g (+1.82g, +17.04%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Ground Whole Grain Yellow Corn,vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 20.18g (-1.25g, -5.83%) | |
| Saturated Fat | 2.6g (-0.22g, -7.80%) | |
| Trans Fat | 0.25g (+0.14g, +127.27%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 68.19g (+3.90g, +6.07%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 0.92g (+0.92g) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+0.23g, +3.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+38.00mg, +70.37%) | |
| Iron, Fe | 1.84mg (-5.66mg, -75.47%) | |
| Potassium, K | 83.0mg (-45.00mg, -35.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g (+0.07g, +1.32%) | |
| Fatty acids, total polyunsaturated | 12.5g (+1.82g, +17.04%) | |
| Ingredients | ||
|---|---|---|
Ground Whole Grain Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) | ||