Live Real Farms Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate by Dairy Farmers Of America, Inc: Similar Foods
- Product:
- Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate
- Brand:
- Live Real Farms
- Maker:
- Dairy Farmers Of America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404254/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal | |
Total Fat | 2.94g | |
Saturated Fat | 1.76g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 53.0mg | |
Total Carbohydrates | 8.82g | |
Dietary Fiber | 0.6g | |
Sugars | 7.65g | |
Sugars, added | N/A | |
Protein | 3.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg | |
Iron, Fe | 0.12mg | |
Potassium, K | 206.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Milk, Puree Concentrates (apple, Raspberry), Water, Pomegranate Juice Concentrate, Natural Flavors, Beet Juice Concentrate (for Color), Pectin Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium, Lactobacillus Acidophilus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (=) | |
Total Fat | 2.94g (=) | |
Saturated Fat | 1.76g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 50.0mg (-3.00mg, -5.66%) | |
Total Carbohydrates | 10.0g (+1.18g, +13.38%) | |
Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
Sugars | 8.82g (+1.17g, +15.29%) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (=) | |
Iron, Fe | 0.12mg (=) | |
Potassium, K | 206.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Milk, Puree Concentrates (apple, Peach), Water, Natural Flavors, Carrot Juice Concentrate, Pectin Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium, Lactobacillus Acidophilus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (+3.00kcal, +3.95%) | |
Total Fat | 2.92g (-0.02g, -0.68%) | |
Saturated Fat | 2.08g (+0.32g, +18.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 46.0mg (-7.00mg, -13.21%) | |
Total Carbohydrates | 10.0g (+1.18g, +13.38%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 7.5g (-0.15g, -1.96%) | |
Sugars, added | N/A | |
Protein | 2.92g (-0.61g, -17.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-4.00mg, -3.57%) | |
Iron, Fe | 0.04mg (-0.08mg, -66.67%) | |
Potassium, K | 212.0mg (+6.00mg, +2.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Grade A Pasteurized Whole Goat Milk, Organic Fruit Blend (water, Organic Sugar, Organic Pomegranate Concentrate, Organic Blueberry Concentrate, Organic Tapioca Starch, Natural Flavor, Organic Lemon Juice Concentrate, Organic Acai Concentrate), Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (+12.00kcal, +15.79%) | |
Total Fat | 2.35g (-0.59g, -20.07%) | |
Saturated Fat | 1.47g (-0.29g, -16.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
Sodium | 53.0mg (=) | |
Total Carbohydrates | 13.53g (+4.71g, +53.40%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 10.59g (+2.94g, +38.43%) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (+7.00mg, +6.25%) | |
Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
Potassium, K | 207.0mg (+1.00mg, +0.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Milk, Aloe Vera Gel Pieces, Sugar, Water, Peach Juice Extract And Turmeric (color), Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (+12.00kcal, +15.79%) | |
Total Fat | 3.33g (+0.39g, +13.27%) | |
Saturated Fat | 2.08g (+0.32g, +18.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 48.0mg (-5.00mg, -9.43%) | |
Total Carbohydrates | 11.67g (+2.85g, +32.31%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 10.0g (+2.35g, +30.72%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.20g, -5.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-4.00mg, -3.57%) | |
Iron, Fe | 0.38mg (+0.26mg, +216.67%) | |
Potassium, K | 200.0mg (-6.00mg, -2.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Milk, Sugar, Alkalized Cocoa, Salt, Carrageenan, Natural Flavor, Vitamin D3, Lactase Enzyme** |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-5.00kcal, -6.58%) | |
Total Fat | 1.06g (-1.88g, -63.95%) | |
Saturated Fat | 0.53g (-1.23g, -69.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
Sodium | 50.0mg (-3.00mg, -5.66%) | |
Total Carbohydrates | 12.17g (+3.35g, +37.98%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 7.41g (-0.24g, -3.14%) | |
Sugars, added | N/A | |
Protein | 3.97g (+0.44g, +12.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+8.00mg, +7.14%) | |
Iron, Fe | 0.14mg (+0.02mg, +16.67%) | |
Potassium, K | 199.0mg (-7.00mg, -3.40%) | |
Vitamin D, IU | 11.0IU (+11.00IU) |
Ingredients | ||
---|---|---|
Drinkable Yogurt (pasteurized And Cultured Milk), Cold Press Coffee (filtered Water & Coffee Concentrate), 100% Certified Organic Agave, Milk Protein Isolate, Maltodextrin, Whey, Stabilizer And Emulsifier (mono & Diglycerides, Guar Gum, Carrageenan, Standardized With Dextrose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (+12.00kcal, +15.79%) | |
Total Fat | 2.35g (-0.59g, -20.07%) | |
Saturated Fat | 1.47g (-0.29g, -16.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
Sodium | 59.0mg (+6.00mg, +11.32%) | |
Total Carbohydrates | 13.53g (+4.71g, +53.40%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 10.59g (+2.94g, +38.43%) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+8.00mg, +7.14%) | |
Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
Potassium, K | 202.0mg (-4.00mg, -1.94%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Milk, Aloe Vera Gel Pieces, Sugar, Water, Strawberry Juice Concentrate, Whey Protein Isolate, Natural Flavor, Citric Acid, Sodium Citrate, Vegetable Juice Color, Guar Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (-9.00kcal, -11.84%) | |
Total Fat | 3.75g (+0.81g, +27.55%) | |
Saturated Fat | 2.92g (+1.16g, +65.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 38.0mg (-15.00mg, -28.30%) | |
Total Carbohydrates | 4.17g (-4.65g, -52.72%) | |
Dietary Fiber | N/A | |
Sugars | 4.17g (-3.48g, -45.49%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.20g, -5.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-4.00mg, -3.57%) | |
Iron, Fe | N/A | |
Potassium, K | 200.0mg (-6.00mg, -2.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D3 (cholecalciferol) | 1.0ug |
Ingredients | ||
---|---|---|
Ingredients: Grade A Whole Goat Milk, Pure Vanilla Extract And Natural Flavors, Sodium Citrate, Vitamin D |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (=) | |
Total Fat | 2.94g (=) | |
Saturated Fat | 1.76g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 50.0mg (-3.00mg, -5.66%) | |
Total Carbohydrates | 10.0g (+1.18g, +13.38%) | |
Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
Sugars | 8.24g (+0.59g, +7.71%) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (+12.00mg, +10.71%) | |
Iron, Fe | 0.18mg (+0.06mg, +50.00%) | |
Potassium, K | 224.0mg (+18.00mg, +8.74%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Milk, Puree Concentrates (pear, Blueberry), Water, Natural Flavors, Beet Juice Concentrate (for Color), Pectin Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium, Lactobacillus Acidophilus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (=) | |
Total Fat | 4.71g (+1.77g, +60.20%) | |
Saturated Fat | 2.94g (+1.18g, +67.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 68.0mg (+15.00mg, +28.30%) | |
Total Carbohydrates | 5.29g (-3.53g, -40.02%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 4.12g (-3.53g, -46.14%) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 126.0mg (+14.00mg, +12.50%) | |
Iron, Fe | 0.59mg (+0.47mg, +391.67%) | |
Potassium, K | 198.0mg (-8.00mg, -3.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Milk And Cream, Skim Milk And Pectin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (=) | |
Total Fat | 4.71g (+1.77g, +60.20%) | |
Saturated Fat | 2.94g (+1.18g, +67.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 68.0mg (+15.00mg, +28.30%) | |
Total Carbohydrates | 5.29g (-3.53g, -40.02%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 4.12g (-3.53g, -46.14%) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 126.0mg (+14.00mg, +12.50%) | |
Iron, Fe | 0.59mg (+0.47mg, +391.67%) | |
Potassium, K | 198.0mg (-8.00mg, -3.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Milk And Cream Skim Milk And Pectin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 73.0kcal (-3.00kcal, -3.95%) | |
Total Fat | 0.0g (-2.94g, -100.00%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
Sodium | 60.0mg (+7.00mg, +13.21%) | |
Total Carbohydrates | 10.0g (+1.18g, +13.38%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 3.33g (-4.32g, -56.47%) | |
Sugars, added | N/A | |
Protein | 8.67g (+5.14g, +145.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-5.00mg, -4.46%) | |
Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
Potassium, K | 187.0mg (-19.00mg, -9.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Grade A Pasteurized Skim Milk, Water, Tapioca Starch, Tea Flavor, Sucralose, Stevia Leaf Extract, Guar Gum, Black Tea, Clove, Cardamom, Black Pepper, Cinnamon, Ginger |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 73.0kcal (-3.00kcal, -3.95%) | |
Total Fat | 0.0g (-2.94g, -100.00%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
Sodium | 60.0mg (+7.00mg, +13.21%) | |
Total Carbohydrates | 10.0g (+1.18g, +13.38%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 3.33g (-4.32g, -56.47%) | |
Sugars, added | N/A | |
Protein | 8.67g (+5.14g, +145.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-5.00mg, -4.46%) | |
Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
Potassium, K | 187.0mg (-19.00mg, -9.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Grade A Pasteurized Skim Milk, Water, Tapioca Starch, Beetroot Juice Concentrate (for Color), Rose Flavor, Sucralose, Stevia Leaf Extract, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-5.00kcal, -6.58%) | |
Total Fat | 3.53g (+0.59g, +20.07%) | |
Saturated Fat | 2.35g (+0.59g, +33.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 41.0mg (-12.00mg, -22.64%) | |
Total Carbohydrates | 6.47g (-2.35g, -26.64%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 2.94g (-4.71g, -61.57%) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (+6.00mg, +5.36%) | |
Iron, Fe | 0.12mg (=) | |
Potassium, K | 224.0mg (+18.00mg, +8.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Grade A Pasteurized Whole Goat Milk, Tapioca Starch, Pectin, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (+12.00kcal, +15.79%) | |
Total Fat | 2.94g (=) | |
Saturated Fat | 2.06g (+0.30g, +17.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 35.0mg (-18.00mg, -33.96%) | |
Total Carbohydrates | 12.94g (+4.12g, +46.71%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 10.0g (+2.35g, +30.72%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.59g, -16.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-6.00mg, -5.36%) | |
Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
Potassium, K | 200.0mg (-6.00mg, -2.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Grade A Pasteurized Whole Goat Milk, Organic Cane Sugar, Organic Vanilla Extract, Tapioca Starch, Pectin, Live And Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 74.0kcal (-2.00kcal, -2.63%) | |
Total Fat | 0.79g (-2.15g, -73.13%) | |
Saturated Fat | 0.53g (-1.23g, -69.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
Sodium | 50.0mg (-3.00mg, -5.66%) | |
Total Carbohydrates | 12.43g (+3.61g, +40.93%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 7.14g (-0.51g, -6.67%) | |
Sugars, added | N/A | |
Protein | 3.97g (+0.44g, +12.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+8.00mg, +7.14%) | |
Iron, Fe | 0.19mg (+0.07mg, +58.33%) | |
Potassium, K | 224.0mg (+18.00mg, +8.74%) | |
Vitamin D, IU | 13.0IU (+13.00IU) |
Ingredients | ||
---|---|---|
Drinkable Yogurt (pasteurized And Cultured Milk), Cold Press Coffee (filtered Water & Coffee Concentrate), 100% Certified Organic Agave, Milk Protein Isolate, Maltodextrin, Whey, Stabilizer And Emulsifier (mono & Diglycerides, Guar Gum, Carrageenan, Standardized With Dextrose), Natural Flavors |