Dahlicious Alphonso Mango Cashew Yogurt, Alphonso Mango by Dahlicious Llc: Similar Foods
- Product:
- Alphonso Mango Cashew Yogurt, Alphonso Mango
- Brand:
- Dahlicious
- Maker:
- Dahlicious Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174098/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal | |
| Total Fat | 2.95g | |
| Saturated Fat | 0.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 8.02g | |
| Dietary Fiber | 0.4g | |
| Sugars | 4.64g | |
| Sugars, added | N/A | |
| Protein | 2.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 70.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashew Milk (filtered Water, Organic Cashews), Organic Alphonso Mangos, Organic Cane Sugar, Organic Starch, Organic Locust Bean Gum, Organic Mango Flavor, Live And Active Cultures, Probiotic Bifidobacterium Probiotic Strains: B Bifidum, B Lactis, L Acidophilus, L Casei, L Bulgarious, L Rhamnosus, S Thermophilus, Bb 12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (=) | |
| Total Fat | 4.44g (+1.49g, +50.51%) | |
| Saturated Fat | 0.85g (+0.43g, +102.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-4.00mg, -66.67%) | |
| Total Carbohydrates | 5.5g (-2.52g, -31.42%) | |
| Dietary Fiber | 0.6g (+0.20g, +50.00%) | |
| Sugars | 1.06g (-3.58g, -77.16%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-0.42g, -19.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+2.00mg, +22.22%) | |
| Iron, Fe | 0.51mg (+0.09mg, +21.43%) | |
| Potassium, K | 74.0mg (+4.00mg, +5.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cashew Blend (water, Organic Roasted Cashews), Organic Date Butter, Organic Chia Seeds, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+8.00kcal, +12.70%) | |
| Total Fat | 1.76g (-1.19g, -40.34%) | |
| Saturated Fat | 1.76g (+1.34g, +319.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+3.00mg, +50.00%) | |
| Total Carbohydrates | 12.94g (+4.92g, +61.35%) | |
| Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
| Sugars | 6.47g (+1.83g, +39.44%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (-1.52g, -72.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 68.0mg (-2.00mg, -2.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconijimilk (water, Organic Coconut Meat Organic Cane Sugar, Organic Tapioca Starch, Organic Vanilla Extract, Pectin Organic Vanilla Seeds, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-1.00kcal, -1.59%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 13.27g (+5.25g, +65.46%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 2.65g (-1.99g, -42.89%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.23g, -58.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-7.00mg, -77.78%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peaches, Water, White Grape Juice Concentrate, Ascorbic Acid, Citric Acid, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-5.00kcal, -7.94%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 14.17g (+6.15g, +76.68%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.75g (+9.11g, +196.34%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-1.69g, -80.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.5mg (-3.00mg, -54.55%) | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | N/A | |
| Potassium, K | 71.0mg (+1.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grape Juice From Concentrate (filtered Water, Grape Juice Concentrate), Pear Juice From Concentrate (filtered Water, Pear Juice Concentrate), Orange Juice From Concentrate (filtered Water, Orange Juice Concentrate), Natural Flavor, Ascorbic Acid (vitamin C), Citric Acid (for Tartness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-6.00kcal, -9.52%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-2.00mg, -33.33%) | |
| Total Carbohydrates | 12.86g (+4.84g, +60.35%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 11.43g (+6.79g, +146.34%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.40g, -66.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.36mg (-0.06mg, -14.29%) | |
| Potassium, K | 74.0mg (+4.00mg, +5.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mandarin Orange Segments, Water, Sugar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-1.00kcal, -1.59%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 15.0g (+6.98g, +87.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.17g (+9.53g, +205.39%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-1.69g, -80.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg (-1.70mg, -30.91%) | |
| Calcium, Ca | 12.0mg (+3.00mg, +33.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 67.0mg (-3.00mg, -4.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grape Juice From Concentrate (filtered Water, Grape Juice Concentrate), Pear Juice From Concentrate (filtered Water, Pear Juice Concentrate), Orange Juice From Concentrate (filtered Water, Orange Juice Concentrate), Natural Flavor, Ascorbic Acid (vitamin C), Citric Acid (for Tartness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-1.00kcal, -1.59%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+1.00mg, +16.67%) | |
| Total Carbohydrates | 12.78g (+4.76g, +59.35%) | |
| Dietary Fiber | 2.6g (+2.20g, +550.00%) | |
| Sugars | 10.13g (+5.49g, +118.32%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (+0.53g, +25.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.0mg (+1.50mg, +27.27%) | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.7mg (+0.28mg, +66.67%) | |
| Potassium, K | 61.0mg (-9.00mg, -12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberries, Bananas, Blackberries, Spinach, Peaches, Ascorbic Acid (for Color Retention), Citric Acid (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-6.00kcal, -9.52%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 13.57g (+5.55g, +69.20%) | |
| Dietary Fiber | 4.3g (+3.90g, +975.00%) | |
| Sugars | 7.14g (+2.50g, +53.88%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.40g, -66.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg (-4.10mg, -74.55%) | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.57mg (+0.15mg, +35.71%) | |
| Potassium, K | 71.0mg (+1.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wild Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-3.00kcal, -4.76%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 13.53g (+5.51g, +68.70%) | |
| Dietary Fiber | 4.5g (+4.10g, +1025.00%) | |
| Sugars | 6.77g (+2.13g, +45.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 0.6mg (+0.18mg, +42.86%) | |
| Potassium, K | 68.0mg (-2.00mg, -2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wild Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-3.00kcal, -4.76%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 13.53g (+5.51g, +68.70%) | |
| Dietary Fiber | 4.5g (+4.10g, +1025.00%) | |
| Sugars | 6.77g (+2.13g, +45.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 0.6mg (+0.18mg, +42.86%) | |
| Potassium, K | 68.0mg (-2.00mg, -2.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Wild Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-3.00kcal, -4.76%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 13.53g (+5.51g, +68.70%) | |
| Dietary Fiber | 4.5g (+4.10g, +1025.00%) | |
| Sugars | 6.77g (+2.13g, +45.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 0.6mg (+0.18mg, +42.86%) | |
| Potassium, K | 68.0mg (-2.00mg, -2.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Wild Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-1.00kcal, -1.59%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+3.00mg, +50.00%) | |
| Total Carbohydrates | 14.16g (+6.14g, +76.56%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 14.16g (+9.52g, +205.17%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 71.0mg (+1.00mg, +1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Pears, White Grape Juice Concentrate, Pineapple, Lemon Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-6.00kcal, -9.52%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 13.57g (+5.55g, +69.20%) | |
| Dietary Fiber | 4.3g (+3.90g, +975.00%) | |
| Sugars | 7.14g (+2.50g, +53.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-4.60mg, -83.64%) | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.51mg (+0.09mg, +21.43%) | |
| Potassium, K | 71.0mg (+1.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wild Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-7.00kcal, -11.11%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 14.0g (+5.98g, +74.56%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 9.0g (+4.36g, +93.97%) | |
| Sugars, added | N/A | |
| Protein | 0.6g (-1.51g, -71.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.3mg (-0.12mg, -28.57%) | |
| Potassium, K | 71.0mg (+1.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Apple Puree, Organic Butternut Squash Puree, Water, Organic Whole Grain Oats, Organic Whole Grain Barley, Organic Ground Cinnamon, Organic Lemon Juice Concentrate, Organic Ground Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-3.00kcal, -4.76%) | |
| Total Fat | 0.0g (-2.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 13.53g (+5.51g, +68.70%) | |
| Dietary Fiber | 4.5g (+4.10g, +1025.00%) | |
| Sugars | 6.77g (+2.13g, +45.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 0.6mg (+0.18mg, +42.86%) | |
| Potassium, K | 68.0mg (-2.00mg, -2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Manganese, Mn | 3.0mg | |
| Ingredients | ||
|---|---|---|
Organic Wild Blueberries | ||