Haggen Raw Whole Cashews by D S D Merchandisers, Inc: Similar Foods

Product:: Raw Whole Cashews
Brand:: Haggen
Maker:: D S D Merchandisers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375827/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal
Total Fat		46.67g
	Saturated Fat	10.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		20.0mg
Total Carbohydrates		33.33g
	Dietary Fiber	3.3g
	Sugars	3.33g
	Sugars, added	N/A
Protein		15.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg
Iron, Fe	0.6mg
Potassium, K	467.0mg
Vitamin D, IU	0.0IU

Ingredients
	Cashews Contains Tree Nuts (cashews) Product Of Vietnam Or Africa

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		46.67g (=)
	Saturated Fat	10.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		30.0g (-3.33g, -9.99%)
	Dietary Fiber	3.3g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (=)
Iron, Fe	6.0mg (+5.40mg, +900.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Cashews, Sunflower Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		46.67g (=)
	Saturated Fat	10.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		30.0g (-3.33g, -9.99%)
	Dietary Fiber	3.3g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (=)
Iron, Fe	6.0mg (+5.40mg, +900.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Cashews, Sunflower Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		43.33g (-3.34g, -7.16%)
	Saturated Fat	10.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		30.0g (-3.33g, -9.99%)
	Dietary Fiber	3.3g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (=)
Iron, Fe	6.6mg (+6.00mg, +1000.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Cashews

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		43.33g (-3.34g, -7.16%)
	Saturated Fat	10.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		30.0g (-3.33g, -9.99%)
	Dietary Fiber	3.3g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (=)
Iron, Fe	6.6mg (+6.00mg, +1000.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Cashews

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		43.33g (-3.34g, -7.16%)
	Saturated Fat	6.67g (-3.33g, -33.30%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		17.0mg (-3.00mg, -15.00%)
Total Carbohydrates		30.0g (-3.33g, -9.99%)
	Dietary Fiber	3.3g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-33.00mg, -100.00%)
Iron, Fe	7.2mg (+6.60mg, +1100.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Cashews

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		46.67g (=)
	Saturated Fat	8.33g (-1.67g, -16.70%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		33.33g (=)
	Dietary Fiber	3.3g (=)
	Sugars	3.33g (=)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-33.00mg, -100.00%)
Iron, Fe	6.0mg (+5.40mg, +900.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Organic Cashews (roasted In Organic High Oleic Sunflower Oil)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		46.67g (=)
	Saturated Fat	8.33g (-1.67g, -16.70%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		33.33g (=)
	Dietary Fiber	3.3g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-33.00mg, -100.00%)
Iron, Fe	6.0mg (+5.40mg, +900.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Organic Cashews, Organic Sunflower Oil And Or Organic Soybean Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		46.67g (=)
	Saturated Fat	8.33g (-1.67g, -16.70%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		33.33g (=)
	Dietary Fiber	3.3g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-33.00mg, -100.00%)
Iron, Fe	6.0mg (+5.40mg, +900.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Organic Cashews

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (=)
Total Fat		46.67g (=)
	Saturated Fat	8.33g (-1.67g, -16.70%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		33.33g (=)
	Dietary Fiber	3.3g (=)
	Sugars	6.67g (+3.34g, +100.30%)
	Sugars, added	N/A
Protein		16.67g (+1.67g, +11.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-33.00mg, -100.00%)
Iron, Fe	6.0mg (+5.40mg, +900.00%)
Potassium, K	467.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Cashews (peanut Oil)