Dsd Merchandisers Organic Filberts by D S D Merchandisers, Inc: Similar Foods

Product:
Organic Filberts
Brand:
Dsd Merchandisers
Maker:
D S D Merchandisers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274634/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal
Total Fat63.33g
Saturated Fat 4.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 16.67g
Dietary Fiber 10.0g
Sugars N/A
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.2mg
Potassium, K583.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Filberts (hazelnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat60.0g (-3.33g, -5.26%)
Saturated Fat 5.0g (+0.33g, +7.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe3.33mg (-0.87mg, -20.71%)
Potassium, K590.0mg (+7.00mg, +1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds, Soybean And Or Peanut Oll
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat56.67g (-6.66g, -10.52%)
Saturated Fat 6.67g (+2.00g, +42.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+6.66g, +39.95%)
Dietary Fiber 10.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe0.0mg (-4.20mg, -100.00%)
Potassium, K560.0mg (-23.00mg, -3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pecans, Walnuts, Hazelnuts, Macadamia Nuts, Brazil Nuts, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (+33.00kcal, +4.95%)
Total Fat70.0g (+6.67g, +10.53%)
Saturated Fat 6.67g (+2.00g, +42.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.33mg (-1.87mg, -44.52%)
Potassium, K567.0mg (-16.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 655.0kcal (-12.00kcal, -1.80%)
Total Fat55.17g (-8.16g, -12.88%)
Saturated Fat 6.9g (+2.23g, +47.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.69g (+4.02g, +24.12%)
Dietary Fiber 6.9g (-3.10g, -31.00%)
Sugars 3.45g
Sugars, added N/A
Protein 17.24g (+0.57g, +3.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+31.00mg, +31.00%)
Iron, Fe4.48mg (+0.28mg, +6.67%)
Potassium, K603.0mg (+20.00mg, +3.43%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Filberts, Cottonseed Oil, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-34.00kcal, -5.10%)
Total Fat60.0g (-3.33g, -5.26%)
Saturated Fat 5.0g (+0.33g, +7.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.67mg (-0.53mg, -12.62%)
Potassium, K567.0mg (-16.00mg, -2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts, Almonds Hazelnuts, Pecans, Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-24.00kcal, -3.60%)
Total Fat57.14g (-6.19g, -9.77%)
Saturated Fat 7.14g (+2.47g, +52.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+4.76g, +28.55%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+43.00mg, +43.00%)
Iron, Fe3.86mg (-0.34mg, -8.10%)
Potassium, K571.0mg (-12.00mg, -2.06%)
Vitamin D, IUN/A
Ingredients
Organic Cashews*, Organic Almonds*, Organic Peanuts*, Organic Pecans*, Organic Walnuts*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat56.67g (-6.66g, -10.52%)
Saturated Fat 6.67g (+2.00g, +42.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe4.67mg (+0.47mg, +11.19%)
Potassium, K627.0mg (+44.00mg, +7.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Kernels, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat56.67g (-6.66g, -10.52%)
Saturated Fat 6.67g (+2.00g, +42.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe4.67mg (+0.47mg, +11.19%)
Potassium, K627.0mg (+44.00mg, +7.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Kernels, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
All Nutrients Per 100g (3.527 oz)
Calories 688.0kcal (+21.00kcal, +3.15%)
Total Fat59.38g (-3.95g, -6.24%)
Saturated Fat 6.25g (+1.58g, +33.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 12.5g (-4.17g, -25.01%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 3.12g
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe5.06mg (+0.86mg, +20.48%)
Potassium, K547.0mg (-36.00mg, -6.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Roasted Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-24.00kcal, -3.60%)
Total Fat64.29g (+0.96g, +1.52%)
Saturated Fat 7.14g (+2.47g, +52.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.21mg (-0.99mg, -23.57%)
Potassium, K536.0mg (-47.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-24.00kcal, -3.60%)
Total Fat64.29g (+0.96g, +1.52%)
Saturated Fat 7.14g (+2.47g, +52.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.21mg (-0.99mg, -23.57%)
Potassium, K536.0mg (-47.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-24.00kcal, -3.60%)
Total Fat64.29g (+0.96g, +1.52%)
Saturated Fat 7.14g (+2.47g, +52.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.21mg (-0.99mg, -23.57%)
Potassium, K536.0mg (-47.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat63.33g (=)
Saturated Fat 5.0g (+0.33g, +7.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-6.67g, -40.01%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 6.67g
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe4.33mg (+0.13mg, +3.10%)
Potassium, K633.0mg (+50.00mg, +8.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.74
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-34.00kcal, -5.10%)
Total Fat60.0g (-3.33g, -5.26%)
Saturated Fat 5.0g (+0.33g, +7.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.6mg (-0.60mg, -14.29%)
Potassium, K600.0mg (+17.00mg, +2.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated23.33g
Ingredients
Almonds, Walnuts, Hazelnuts, Pecans And Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
All Nutrients Per 100g (3.527 oz)
Calories 618.0kcal (-49.00kcal, -7.35%)
Total Fat61.76g (-1.57g, -2.48%)
Saturated Fat 4.41g (-0.26g, -5.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.65g (+0.98g, +5.88%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 2.94g
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe3.18mg (-1.02mg, -24.29%)
Potassium, K618.0mg (+35.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Filberts (hazelnuts) (turkey)