Gold Emblem Pomegranate Baobab Superfruit Trail Mix, Pomegranate Baobab by Cvs Pharmacy, Inc: Similar Foods
- Product:
- Pomegranate Baobab Superfruit Trail Mix, Pomegranate Baobab
- Brand:
- Gold Emblem
- Maker:
- Cvs Pharmacy, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043618/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg | |
| Copper, Cu | 0.667mg | |
| Fatty acids, total monounsaturated | 16.67g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Pomegranate Baobab Fruit Cubes (pomegranate, Plum And Apple Purees, Apple Juice Concentrate, Baobab Powder, Black Carrot Juice Concentrate, Citrus Pectin, Natural Flavor), Almonds, Cashews, Pecans, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 37.5g (+7.50g, +25.00%) | |
| Saturated Fat | 8.75g (+5.42g, +162.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 17.5g (+10.80g, +161.19%) | |
| Sugars | 12.5g (-17.50g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-51.00mg, -38.35%) | |
| Iron, Fe | 2.5mg (+0.10mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 140.0mg (+7.00mg, +5.26%) | |
| Copper, Cu | 0.5mg (-0.17mg, -25.04%) | |
| Biotin | 12.0ug | |
| Fatty acids, total monounsaturated | 17.5g (+0.83g, +4.98%) | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Fatty acids, total polyunsaturated | 8.75g (+0.42g, +5.04%) | |
| Niacin | 5.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chicory Root Fiber, Cashews, Pecans, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+12.00kcal, +2.40%) | |
| Total Fat | 35.34g (+5.34g, +17.80%) | |
| Saturated Fat | 19.43g (+16.10g, +483.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 265.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 53.0g (+6.33g, +13.56%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 44.17g (+14.17g, +47.23%) | |
| Sugars, added | N/A | |
| Protein | 8.83g (-1.17g, -11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 7.95mg (+5.55mg, +231.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (-62.00mg, -46.62%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar*, Cocoa Mass*, Whole Milk Powder, Cocoa Butter*, Soy Lecithin An Emulsifier, Natural Vanilla Flavor*), Beef Jerky (beef, Water, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Worcestershire Sauce (distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Natural Flavorings), Liquid Smoke, Natural Flavorings), Salt, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-50.00mg, -18.73%) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 2.33mg (-0.07mg, -2.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 13.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-33.00mg, -24.81%) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel, And Soybean Oil], Evaporated Milk [milk, Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Cornstarch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews (cashews, Peanut Oil And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 29.41g (-0.59g, -1.97%) | |
| Saturated Fat | 5.88g (+2.55g, +76.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+86.00mg, +32.21%) | |
| Total Carbohydrates | 41.18g (-5.49g, -11.76%) | |
| Dietary Fiber | 11.8g (+5.10g, +76.12%) | |
| Sugars | 29.41g (-0.59g, -1.97%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 6.35mg (+3.95mg, +164.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 141.0mg (+8.00mg, +6.02%) | |
| Ingredients | ||
|---|---|---|
Organic Raw Unheated Almonds, Organic Sun Dried Dates, Organic Raw Unheated Walnuts, Organic Agave, Organic Dutch Cocoa, Organic Raw Cacao Nibs, Organic Raw Vanilla, Himalayan Pink Sea Salt, Organic Chile Flakes, Organic Cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 4.9g (+1.57g, +47.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-42.00mg, -15.73%) | |
| Total Carbohydrates | 47.06g (+0.39g, +0.84%) | |
| Dietary Fiber | 7.8g (+1.10g, +16.42%) | |
| Sugars | 5.88g (-24.12g, -80.40%) | |
| Sugars, added | N/A | |
| Protein | 13.73g (+3.73g, +37.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 157.0mg (+24.00mg, +18.05%) | |
| Iron, Fe | 2.82mg (+0.42mg, +17.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 204.0mg (+71.00mg, +53.38%) | |
| Ingredients | ||
|---|---|---|
Sweet Perry Orchards Creamy Almond Butter: Dry Roasted California Almonds, Cane Sugar, Responsibly Sourced Palm Fruit Oil, Sea Salt Little Bread Hen Multigrain Flatbed Crackers: Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa Seeds, Sesame Seeds, Millet, Flax Seeds, Amaranth Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 35.71g (+5.71g, +19.03%) | |
| Saturated Fat | 21.43g (+18.10g, +543.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 304.0mg (+37.00mg, +13.86%) | |
| Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 46.43g (+16.43g, +54.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (-76.00mg, -57.14%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Dry Whole Milk Powder, Soy Lecithin An Emulsifier, Vanilla], Beef Jerky [beef, Water, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Worcestershire Sauce (distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Flavorings) Liquid Smoke, Flavorings] Salt, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 22.73g (-7.27g, -24.23%) | |
| Saturated Fat | 4.55g (+1.22g, +36.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+74.00mg, +27.72%) | |
| Total Carbohydrates | 63.64g (+16.97g, +36.36%) | |
| Dietary Fiber | 4.5g (-2.20g, -32.84%) | |
| Sugars | 36.36g (+6.36g, +21.20%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 91.0mg (-42.00mg, -31.58%) | |
| Iron, Fe | 3.27mg (+0.87mg, +36.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (-24.00mg, -18.05%) | |
| Copper, Cu | 0.182mg (-0.49mg, -72.71%) | |
| Manganese, Mn | 1.0mg | |
| Ingredients | ||
|---|---|---|
Almond Flour, Chocolate Chips (cane Sugar, Cocoa Liquor, Cocoa Butter), Organic Coconut Sugar, Tapioca Starch, Organic Coconut Flour, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.35g (+2.35g, +7.83%) | |
| Saturated Fat | 4.41g (+1.08g, +32.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-76.00mg, -28.46%) | |
| Total Carbohydrates | 47.06g (+0.39g, +0.84%) | |
| Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
| Sugars | 26.47g (-3.53g, -11.77%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+4.71g, +47.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 59.0mg (-74.00mg, -55.64%) | |
| Iron, Fe | 2.12mg (-0.28mg, -11.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (-15.00mg, -11.28%) | |
| Fatty acids, total monounsaturated | 17.65g (+0.98g, +5.88%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.82g (+0.49g, +5.88%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-35.00kcal, -7.00%) | |
| Total Fat | 18.6g (-11.40g, -38.00%) | |
| Saturated Fat | 3.49g (+0.16g, +4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+12.00mg, +4.49%) | |
| Total Carbohydrates | 27.91g (-18.76g, -40.20%) | |
| Dietary Fiber | 18.6g (+11.90g, +177.61%) | |
| Sugars | 6.98g (-23.02g, -76.73%) | |
| Sugars, added | N/A | |
| Protein | 46.51g (+36.51g, +365.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+81.00mg, +60.90%) | |
| Iron, Fe | 6.98mg (+4.58mg, +190.83%) | |
| Potassium, K | 35.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 112.0mg (-21.00mg, -15.79%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.3g (-7.37g, -44.21%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 5.81g (-2.52g, -30.25%) | |
| Zinc, Zn | 4.65mg | |
| Ingredients | ||
|---|---|---|
Chocho Powder, Organic Coconut Blossom Nectar+, Organic Vanilla Extract Powder, Sea Salt, Organic Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-60.00kcal, -12.00%) | |
| Total Fat | 36.0g (+6.00g, +20.00%) | |
| Saturated Fat | 20.0g (+16.67g, +500.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+13.00mg, +4.87%) | |
| Total Carbohydrates | 32.0g (-14.67g, -31.43%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 4.0g (-26.00g, -86.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (-15.20mg, -76.00%) | |
| Calcium, Ca | 80.0mg (-53.00mg, -39.85%) | |
| Iron, Fe | 1.44mg (-0.96mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-69.00mg, -51.88%) | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 12.0g (-4.67g, -28.01%) | |
| Total sugar alcohols | 20.0g | |
| Fatty acids, total polyunsaturated | 4.0g (-4.33g, -51.98%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Erythritol, Peanut Flour, Whey Protein Isolate, Palm Oil, Coconut Oil, Unsweetened Chocolate Chips, Applesauce, Peanut Oil, Peanut Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 4.0g (+0.67g, +20.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-7.00mg, -2.62%) | |
| Total Carbohydrates | 56.0g (+9.33g, +19.99%) | |
| Dietary Fiber | 20.0g (+13.30g, +198.51%) | |
| Sugars | 12.0g (-18.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+27.00mg, +20.30%) | |
| Iron, Fe | 4.32mg (+1.92mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 96.0mg (-37.00mg, -27.82%) | |
| Fatty acids, total monounsaturated | 6.0g (-10.67g, -64.01%) | |
| Fatty acids, total polyunsaturated | 8.0g (-0.33g, -3.96%) | |
| Ingredients | ||
|---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Rolled Oats, White Grain Sorghum Extract, Arabic Gum, Almonds, Organic Brown Sugar, Cocoa Extract, Pure Vanilla Extract, Sea Salt, Mixed Tocopherols (natural Vitamin E), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 50.0g (+20.00g, +66.67%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 21.43g (-25.24g, -54.08%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 1.43mg (-0.97mg, -40.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 179.0mg (+46.00mg, +34.59%) | |
| Copper, Cu | 0.357mg (-0.31mg, -46.48%) | |
| Fatty acids, total monounsaturated | 25.0g (+8.33g, +49.97%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 8.93g (+0.60g, +7.20%) | |
| Niacin | 14.286mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 24.0g (-6.00g, -20.00%) | |
| Saturated Fat | 4.0g (+0.67g, +20.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-47.00mg, -17.60%) | |
| Total Carbohydrates | 52.0g (+5.33g, +11.42%) | |
| Dietary Fiber | 16.0g (+9.30g, +138.81%) | |
| Sugars | 12.0g (-18.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+27.00mg, +20.30%) | |
| Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 128.0mg (-5.00mg, -3.76%) | |
| Fatty acids, total monounsaturated | 6.0g (-10.67g, -64.01%) | |
| Fatty acids, total polyunsaturated | 10.0g (+1.67g, +20.05%) | |
| Ingredients | ||
|---|---|---|
White Chia Seeds, Peanuts, Brown Rice Syrup, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), White Grain Sorghum Extract, Chicory Root Fiber, Rolled Oats, Arabic Gum, Peanut Oil, Natural Flavors, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 18.0g (-12.00g, -40.00%) | |
| Saturated Fat | 2.0g (-1.33g, -39.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-27.00mg, -10.11%) | |
| Total Carbohydrates | 60.0g (+13.33g, +28.56%) | |
| Dietary Fiber | 16.0g (+9.30g, +138.81%) | |
| Sugars | 12.0g (-18.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+27.00mg, +20.30%) | |
| Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 96.0mg (-37.00mg, -27.82%) | |
| Fatty acids, total monounsaturated | 8.0g (-8.67g, -52.01%) | |
| Fatty acids, total polyunsaturated | 8.0g (-0.33g, -3.96%) | |
| Ingredients | ||
|---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Rolled Oats, Organic Brown Sugar, White Grain Sorghum Extract, Almonds, Arabic Gum, Himalayan Pink Salt, Natural Flavors, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 6.67g (+3.34g, +100.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-100.00mg, -37.45%) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-16.00mg, -80.00%) | |
| Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Stars (evaporated Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla), Roasted Peanuts (peanuts, Peanut Oil, Salt), Dry Roasted Almonds (almonds, Sea Salt), Dry Roasted Cashews (cashews, Sea Salt), Dried Cranberries (cranberries, Evaporated Cane Sugar, Sunflower Oil), Dried Cherries, Walnuts, Dried Blueberries (blueberries, Evaporated Cane Sugar, Sunflower Oil) | ||