Gold Emblem Honey Mustard Trail Mix Flavored Pretzels With Honey Roasted Almonds & Cashews, Honey Mustard by Cvs Pharmacy, Inc: Similar Foods

Product:
Honey Mustard Trail Mix Flavored Pretzels With Honey Roasted Almonds & Cashews, Honey Mustard
Brand:
Gold Emblem
Maker:
Cvs Pharmacy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876743/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat29.41g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 912.0mg
Total Carbohydrates 47.06g
Dietary Fiber 2.9g
Sugars 11.76g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Mustard Pretzels (wheat Flour, Sugar, Dried Mustard [distilled Vinegar, Spice, Maltodextrin, Modified Food Starch, Turmeric], Onion Powder, Dried Honey, Honey, Corn Starch, Calcium Stearate], Corn Starch, Malt Syrup, Salt, Vinegar Powder [maltodextrin, Corn Starch, White Distilled Vinegar], Garlic Powder, Horseradish Powder, Soybean And Or Canola Oil, Citric Acid, Natural Flavor, Spices, Yeast, Sodium Bicarbonate), Almonds, Cashews, Sugar, Peanut Oil And Or Soy Oil, Honey, Salt, Water, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (-7.98g, -27.13%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-19.00mg, -2.08%)
Total Carbohydrates 60.71g (+13.65g, +29.01%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-8.19g, -69.64%)
Sugars, added N/A
Protein 3.57g (-8.19g, -69.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe9.64mg (+6.46mg, +203.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Potato Flour (potato Flakes, Potato Starch), Sunflower And Or Safflower Oil, Tomato Puree, Spinach Powder, Salt, Sugar, Turmeric, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat25.0g (-4.41g, -14.99%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-19.00mg, -2.08%)
Total Carbohydrates 57.14g (+10.08g, +21.42%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-8.19g, -69.64%)
Sugars, added N/A
Protein 3.57g (-8.19g, -69.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.86mg (+0.68mg, +21.38%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated1.79g
Ingredients
Potato Flour (potato Flakes, Potato Starch), Sunflower And Or Safflower Oil, Tomato Puree, Spinach Powder, Salt, Cane Sugar, Tumeric, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat16.07g (-13.34g, -45.36%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-19.00mg, -2.08%)
Total Carbohydrates 64.29g (+17.23g, +36.61%)
Dietary Fiber 10.7g (+7.80g, +268.97%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe2.5mg (-0.68mg, -21.38%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Expeller Pressed Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin (made From Corn), Whey, Chipotle Pepper Powder, Skim Milk, Natural Flavors, Spice, And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat36.67g (+7.26g, +24.69%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 933.0mg (+21.00mg, +2.30%)
Total Carbohydrates 26.67g (-20.39g, -43.33%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-8.43g, -71.68%)
Sugars, added N/A
Protein 16.67g (+4.91g, +41.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-26.00mg, -44.07%)
Iron, Fe6.0mg (+2.82mg, +88.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cashemilk (cashews*, Water, Probiotic, Salt), Sage*, Rosemary*, Thyme*,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat36.67g (+7.26g, +24.69%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 933.0mg (+21.00mg, +2.30%)
Total Carbohydrates 26.67g (-20.39g, -43.33%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-8.43g, -71.68%)
Sugars, added N/A
Protein 16.67g (+4.91g, +41.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-26.00mg, -44.07%)
Iron, Fe6.0mg (+2.82mg, +88.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cashewmilk (organic Cashews, Water, Probiotic, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.04
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-16.00kcal, -3.40%)
Total Fat22.73g (-6.68g, -22.71%)
Saturated Fat 3.79g (+0.85g, +28.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 879.0mg (-33.00mg, -3.62%)
Total Carbohydrates 60.61g (+13.55g, +28.79%)
Dietary Fiber 9.1g (+6.20g, +213.79%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 7.58g (-4.18g, -35.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-29.00mg, -49.15%)
Iron, Fe2.18mg (-1.00mg, -31.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.12g
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated4.55g
Ingredients
Popcorn, Canola Oil, Isomatt, Salt, Hydrogenated Cottonseed Oil, Natural And Artificial Flavor, Sucralose, Tbhq For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-11.00kcal, -2.34%)
Total Fat18.25g (-11.16g, -37.95%)
Saturated Fat 6.57g (+3.63g, +123.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 927.0mg (+15.00mg, +1.64%)
Total Carbohydrates 64.96g (+17.90g, +38.04%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 5.84g (-5.92g, -50.34%)
Sugars, added N/A
Protein 8.76g (-3.00g, -25.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (-44.00mg, -74.58%)
Iron, Fe1.31mg (-1.87mg, -58.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.03g
Fatty acids, total polyunsaturated3.28g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Seasoning Oil (canola Oil, Rice Bran Oil, Red Chili Pepper, Tocopherols Antioxidant), Modified Potato Starch, Sugar, Textured Soy Protein [defatted Soy Flour, Soy Protein Isolate, Soy Sauce* (soy, Wheat, Salt), Wheat Gluten, Yeast Extract, Sugar, Salt, Garlic, Cocoa*, Corn Starch, Onion, Citric Acid, Disodium Succinate, Disodium Guanylate, Disodium Inosinate, Black Pepper, High Fructose Corn Syrup, Gum Arabic, Artificial Flavor, Dextrose, Natural Flavor], Contains Less Than 2% Of: Anchovy Extract*, Anchovy*, Black Pepper*, Bonito Extract*, Caramel* (color), Clam Extract*, Corn Starch, Crab Extract*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Fish Cake (pollock, D Sorbitol, Corn Starch, Potato Starch, Modified Tapioca Starch, Sugar, Salt, Polyglycerol Esters Of Fatty Acids, Paprika Color), Dried Flakes (seaweed, Carrot), D Sorbitol, Fish Sauce* (tuna, Bream), Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lecithin (soy), Maltodextrin, Maltose, Mussel Extract*, Mussel Flavored Flakes (yellow Corn Flour, Pollock, Wheat Gluten, Maltodextrin, Salt, Corn Oil, Mussel, Coconut*, Glucono Deltalactone, Dextrose, Polyglycerol Esters Of Fatty Acids, Paprika Color, Sea Squirt, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Tocopherols Antioxidant), Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Salt, Shrimp Extract*, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Tocopherols (antioxidant), Tuna Extract*, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-21.00kcal, -4.46%)
Total Fat25.0g (-4.41g, -14.99%)
Saturated Fat 15.0g (+12.06g, +410.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 925.0mg (+13.00mg, +1.43%)
Total Carbohydrates 65.0g (+17.94g, +38.12%)
Dietary Fiber 5.0g (+2.10g, +72.41%)
Sugars 52.5g (+40.74g, +346.43%)
Sugars, added N/A
Protein 5.0g (-6.76g, -57.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe1.8mg (-1.38mg, -43.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Caramel (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Sea Salt, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-13.00kcal, -2.76%)
Total Fat20.83g (-8.58g, -29.17%)
Saturated Fat 2.08g (-0.86g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 917.0mg (+5.00mg, +0.55%)
Total Carbohydrates N/A
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 12.5g (+0.74g, +6.29%)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe4.17mg (+0.99mg, +31.13%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce (water, Soybean, Wheat & Salt), Sugar, Chili Powder Seaweed, Sesame Seed Yellow 6, Yellow 5), Roasted Salted Corn Nuggets (corn, High Oleic Oil (contains One Or More Of The Following: Canola Oil And Or Safflower Oil), And Sea Salt), Hot Cajun Corn Sticks [yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch Modified)], Peanuts, Pumpkin Seeds, Sugar, Michelada Seasoning [salt, Sugar, Tomato Powder (tomato, Maltodextrin), Lemon Juice (corn Syrup Solids, Lemon Juice Concentrate, And Lemon Oil), Worcestershire Sauce Vinegar, Molasses Corn Syrup, Salt, Caramel [color], Garlic, Sucrose, Spices Tamarind, And Natural Flavor), Celery Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar, And Modified Food Starch), Dehydrated Red Pepper Sauce (red Pepper, Distilled Vinegar, Salt), Contains Less Than 2% Spice, Malic Acid, Canola Oil, Silicon Dioxide (added As An Anti Caking Agent)], Dark Brown Sugar, Sunflower Oil And Or Cottonseed Oil, Butter (milk), Natural Vanilla Flavor (water, Alcohol And Natural Flavors [including Vanilla Bean Extractivesj), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat13.33g (-16.08g, -54.68%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+21.00mg, +2.30%)
Total Carbohydrates 73.33g (+26.27g, +55.82%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-39.00mg, -66.10%)
Iron, Fe6.67mg (+3.49mg, +109.75%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Ammonium Bicarbonate, Yeast, Glycerol Monostearate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Bicarbonate, Sodium Metabisulfite, Protease
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat50.0g (+20.59g, +70.01%)
Saturated Fat 8.33g (+5.39g, +183.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 933.0mg (+21.00mg, +2.30%)
Total Carbohydrates 3.33g (-43.73g, -92.92%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 3.33g (-8.43g, -71.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybean Oil, Water, Organic Parmesan Cheese (pasteurized Organic Part Skim Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Whole Eggs, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Salt, Contains 2% Or Less Of: Organic Spices, Organic Garlic*, Natural Flavor, Organic Gum Acacia, Xanthan Gum, Mixed Tocopherols For Freshness, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat50.0g (+20.59g, +70.01%)
Saturated Fat 8.33g (+5.39g, +183.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 933.0mg (+21.00mg, +2.30%)
Total Carbohydrates 3.33g (-43.73g, -92.92%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 3.33g (-8.43g, -71.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybean Oil, Water, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Whole Eggs, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Salt, Contains 2% Or Less Of: Organic Spices, Organic Garlic*, Natural Flavor, Organic Gum Acacia, Xanthan Gum, Mixed Tocopherols For Freshness, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-6.08g, -20.67%)
Saturated Fat 3.33g (+0.39g, +13.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-12.00mg, -1.32%)
Total Carbohydrates 53.33g (+6.27g, +13.32%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 20.0g (+8.24g, +70.07%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe2.4mg (-0.78mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Starch, Seasoning Maltodextrin, Salt, Vinegar Powder, (dextrose, Monosodium Glutamate, Spice, Spice Extract, Citric Acid, Onion & Garlic, Silicon Dioxide], Vegetable Oil (canola, Sunflower, Cottonseed And Or Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-50.00kcal, -10.62%)
Total Fat15.71g (-13.70g, -46.58%)
Saturated Fat 7.14g (+4.20g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 914.0mg (+2.00mg, +0.22%)
Total Carbohydrates 60.0g (+12.94g, +27.50%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 7.14g (-4.62g, -39.29%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-30.00mg, -50.85%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Noodle(75 8%): Wheat Flour(41%), Tapioca Starch(17%), Palm Oil(14%), Wheat Gluten, Salt, Emulsifier[lecithin(e322)], Soybean Oil, Acidity Regulator[potassium Carbonate(e501), Sodium Carbonate(e500), Sodium Phosphate Dibasic(e339), Sodium Polyphosphate(e452), Sodium Pyrophosphate(e450), Citric Acid(e330)], Onion Extract, Thickener[guar Gum(e412)], Water, Green Tea Flavor Oil, Soup(23 3%) : Water, White Sugar, Artificial Chicken Flavor Powder, Soy Sauce, Red Pepper Powder, Soybean Oil, Onion Powder, Chilli Extract, Flavour Enhancer[monosodium L Glutamate(e621)], Garlic Powder, Potato Starch, Yeast Extract Powder, Black Pepper Powder, Salt, Curry Powder, Flake(0 9%) : Roast Sesame, Roasted Laver
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-9.41g, -32.00%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-12.00mg, -1.32%)
Total Carbohydrates 60.0g (+12.94g, +27.50%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 6.67g (-5.09g, -43.28%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe3.33mg (+0.15mg, +4.72%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, High Oleic Sunflower Oil, Grain And Seed Blend (cracked Wheat, Cracked Brown Rice, Cracked Rye, Flax Seeds, Millet), Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Contains 2% Or Less Of: Salt, Malted Barley Extract, Onion Powder, Enzymes