Better Way Provisions Jamaican Jerk Marinade, Jamaican Jerk by Current's Tackle: Similar Foods
- Product:
- Jamaican Jerk Marinade, Jamaican Jerk
- Brand:
- Better Way Provisions
- Maker:
- Current's Tackle
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274128/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 163.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Lime Juice From Concentrate, Xylitol*, Smoked Paprika, Onion, Expeller Pressed Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Dried Rosemary, Habanero Pepper, Ground Ginger, Sea Salt, Black Pepper, Ground Thyme, Vinegar, Cinnamon, Allspice, Dried Garlic, Dried Onion, Ground Nutmeg, Xanthan Gum, Lemon Juice Concentrate, Ground Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+4.00kcal, +5.97%) | |
| Total Fat | 1.97g (-1.36g, -40.84%) | |
| Saturated Fat | 1.57g (+1.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 504.0mg (+4.00mg, +0.80%) | |
| Total Carbohydrates | 11.02g (+1.02g, +10.20%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 2.36g (+2.36g) | |
| Sugars, added | N/A | |
| Protein | 1.57g (+1.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-16.00mg, -25.40%) | |
| Iron, Fe | 0.47mg (-2.86mg, -85.89%) | |
| Potassium, K | 173.0mg (+10.00mg, +6.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans, Whole Milk, Water, Cream Of Mushroom Soup Base (maltodextrin, Spray Dried Shortening [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides And Sodium Silco Aluminate], Salt, Dehydrated Mushroom, Sugar, Natural Butter Flavor, Onion Powder, Mushroom Flavor, Spice), Modified Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate As A Preservative), White Mushrooms, French Fried Onions (onions, Palm Oil, Wheat Flour, Salt, Dextrose), Salt, Fried Onion Powder (onion Powder, Salt, Rice Flour, Sugar, Dextrose, Medium Chain Triglyceride), Flavoring (yeast Extract, Salt), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dehydrated Roasted Garlic, Xanthan Gum, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-3.00kcal, -4.48%) | |
| Total Fat | 4.0g (+0.67g, +20.12%) | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 480.0mg (-20.00mg, -4.00%) | |
| Total Carbohydrates | 4.8g (-5.20g, -52.00%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+2.40g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+1.00mg, +1.59%) | |
| Iron, Fe | 0.32mg (-3.01mg, -90.39%) | |
| Potassium, K | 144.0mg (-19.00mg, -11.66%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Dairy Blend (milk, Butter (cream, Salt), Soybean Oil, Salt, Natural Flavor, Monoglycerides), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Citrate, Locust Bean Gum, Potassium Sorbate (preservative) Carrageenan), Contains Less Than 2% Of Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Salt, Sour Cream Concentrate ((cultured Cream), Natural Flavors), Potassium Sorbate (to Maintain Freshness), Butter Flavor (soybean Oil, Natural Flavor, Tumeric And Annatto), Chives Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+4.00kcal, +5.97%) | |
| Total Fat | 5.36g (+2.03g, +60.96%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 3.57g (-6.43g, -64.30%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-27.00mg, -42.86%) | |
| Iron, Fe | N/A | |
| Potassium, K | 179.0mg (+16.00mg, +9.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke, Water, Sunflower Oil, Distilled Cane Vinegar, Salt, Dehydrated Garlic, Spices, Citric Acid And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-8.00kcal, -11.94%) | |
| Total Fat | 1.18g (-2.15g, -64.56%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 529.0mg (+29.00mg, +5.80%) | |
| Total Carbohydrates | 8.24g (-1.76g, -17.60%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+3.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-1.00mg, -1.59%) | |
| Iron, Fe | 1.18mg (-2.15mg, -64.56%) | |
| Potassium, K | 164.0mg (+1.00mg, +0.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Milk With Vitamin D Added, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Onion, Cheddar Cheese Base (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter [cream, Natural Flavoring], Whey, Sugar, Mustard Seed, Sodium Phosphate, Natural Flavor, Enzyme), 2% Or Less Of Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Food Starch Modified, Sea Salt, Tapioca Dextrin, Methyl Cellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+29.00kcal, +43.28%) | |
| Total Fat | 2.56g (-0.77g, -23.12%) | |
| Saturated Fat | 1.12g (+1.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 516.0mg (+16.00mg, +3.20%) | |
| Total Carbohydrates | 10.58g (+0.58g, +5.80%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+7.05g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-15.00mg, -23.81%) | |
| Iron, Fe | 0.83mg (-2.50mg, -75.08%) | |
| Potassium, K | 160.0mg (-3.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Herb Seasoned Stuffing (water, Bread Cubes [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Whole Wheat Flour, High Fructose Corn Syrup, Salt, Vegetable Shortening, Dehydrated Onions, Yeast, Grain Vinegar, Wheat Gluten, Sage, Basil, Black Pepper, Soybean Oil, Soy Lecithin], Onions, Flavoring, Salt), Cheese Sauce (water, Pasteurized Process Swiss Cheese [{part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Salt], Milk, Modified Corn Starch, Onions, Contains 2% Or Less Of: Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Garlic, Nonfat Dry Milk, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Canola Oil, Chardonnay Wine, Butter [cream, Salt], Xanthan Gum, Guar Gum), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [maltodextrin, Chicken Broth, Salt, Flavors], Dextrose, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Tomatoes, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+16.00kcal, +23.88%) | |
| Total Fat | 5.0g (+1.67g, +50.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-36.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 150.0mg (-13.00mg, -7.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (cooked Dried Chickpeas, Water, Salt), Cucumber Pulp, All Natural Lemon Juice, Extra Virgin Olive Oil, Honey, Tahini, Salt, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-14.00kcal, -20.90%) | |
| Total Fat | 1.76g (-1.57g, -47.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-29.00mg, -5.80%) | |
| Total Carbohydrates | 7.06g (-2.94g, -29.40%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+2.35g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-28.00mg, -44.44%) | |
| Iron, Fe | 1.18mg (-2.15mg, -64.56%) | |
| Potassium, K | 153.0mg (-10.00mg, -6.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Lima Beans, Okra, Red Peppers (red Peppers, Water, Salt, Citric Acid), Water, Onion, Soybean Oil, Salt, Garlic, Butter Sauce (water, Butter Sauce [modified Corn Starch, Salt, Whey Solids, Non Fat Dry Milk, Maltodextrin, Butter, Sugar, Buttermilk Powder, Natural Butter Flavor, Xanthan Gum, Lactic Acid, Turmeric And Annatto (for Color)], Pepper, Garlic Powder, Modified Corn Starch, Parsley, Cultured Skim Milk (maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+21.00kcal, +31.34%) | |
| Total Fat | 3.54g (+0.21g, +6.31%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (+22.00mg, +4.40%) | |
| Total Carbohydrates | 12.39g (+2.39g, +23.90%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 7.96g (+7.96g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (+0.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-30.00mg, -47.62%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 167.0mg (+4.00mg, +2.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Garlic, Onion, Red Bell Peppers, Xanthan Gum, Spices, Calcium Disodium Edta (used To Protect Quality), Lemon Juice Concentrate, Color (caramel, Annatto) Dehydrated, Vinegar, Sugar, Salt, Olive Oil, Garlic, Spice, Carrots, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+9.00kcal, +13.43%) | |
| Total Fat | 6.06g (+2.73g, +81.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 6.06g (-3.94g, -39.40%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-39.00mg, -61.90%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 176.0mg (+13.00mg, +7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Bell Peppers, Onions, Lemon Juice, Ajicito Dulce Peppers, Olive Oil, Cilantro, Culantro, Apple Cider Vinegar, Garlic, Sea Salt, Organic Black Pepper, Organic Oregano, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+22.00kcal, +32.84%) | |
| Total Fat | 5.36g (+2.03g, +60.96%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 7.14g (-2.86g, -28.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+1.00mg, +1.59%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 146.0mg (-17.00mg, -10.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Coconut Oil, Modified Corn Starch, Salt, Maltodextrin, Lactic Acid, Mono & Diglycerides, Yeast Extract, Garlic Powder, Dehydrated Onion, Spice, Citrus Fiber, Citric Acid, Locust Bean Gum, Parsley, Potassium Sorbate (preservative), Sunflower Lecithin, Guar Gum, Xanthan Gum, Natural Flavor, Carrageenan, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+5.00kcal, +7.46%) | |
| Total Fat | 4.8g (+1.47g, +44.14%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-20.00mg, -4.00%) | |
| Total Carbohydrates | 6.4g (-3.60g, -36.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-39.00mg, -61.90%) | |
| Iron, Fe | 0.08mg (-3.25mg, -97.60%) | |
| Potassium, K | 176.0mg (+13.00mg, +7.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.2g | |
| Fatty acids, total polyunsaturated | 2.8g | |
| Ingredients | ||
|---|---|---|
Water, Mushrooms, Soybean Oil, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Whey, Salt, Monosodium Glutamate, Cream, Sea Salt, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+33.00kcal, +49.25%) | |
| Total Fat | 2.5g (-0.83g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 7.5g (-2.50g, -25.00%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-13.00mg, -20.63%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 175.0mg (+12.00mg, +7.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lupini Beans, Water, Salt, Citric Acid, 1 10th Of 1% Benzoate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+33.00kcal, +49.25%) | |
| Total Fat | 2.5g (-0.83g, -24.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 7.5g (-2.50g, -25.00%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-13.00mg, -20.63%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 175.0mg (+12.00mg, +7.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lupini Beans, Water, Salt, Citric Acid, 1 10th Of 1% Benzoate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+11.00kcal, +16.42%) | |
| Total Fat | 4.55g (+1.22g, +36.64%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (+6.00mg, +1.20%) | |
| Total Carbohydrates | 5.19g (-4.81g, -48.10%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 2.6g (+2.60g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+2.00mg, +3.17%) | |
| Iron, Fe | 0.78mg (-2.55mg, -76.58%) | |
| Potassium, K | 208.0mg (+45.00mg, +27.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Soybean Oil, Contains Less Than 2% Of: Salt, Buttermilk Powder, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavor, Onion Powder, Spice, Gum Arabic, Lactic Acid, Nonfat Dry Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+13.00kcal, +19.40%) | |
| Total Fat | 5.6g (+2.27g, +68.17%) | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+20.00mg, +4.00%) | |
| Total Carbohydrates | 6.4g (-3.60g, -36.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-39.00mg, -61.90%) | |
| Iron, Fe | 0.08mg (-3.25mg, -97.60%) | |
| Potassium, K | 176.0mg (+13.00mg, +7.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Mushrooms, Soybean Oil, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Whey, Sea Salt, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Garlic Powder | ||