Eat Smart Cauliflower Fried Rice Fresh Vegetable Side Dish Kit, Cauliflower Fried Rice by Curation Foods, Inc: Similar Foods
- Product:
- Cauliflower Fried Rice Fresh Vegetable Side Dish Kit, Cauliflower Fried Rice
- Brand:
- Eat Smart
- Maker:
- Curation Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962958/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 6.14g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.63g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1754.0IU | |
| Vitamin C, total ascorbic acid | 36.8mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Carrots, Broccoli Stalk, Celery, Sauce (soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Sesame Oil, Water, Garlic (water, Garlic), Sugar, Green Onion, Ginger (ginger, Water), Sesame Seeds, Corn Starch, Natural Flavor (potato Maltodextrin, Natural Flavor, Gum Arabic), Lime Juice Concentrate, Xanthan Gum, Black Pepper, Dried Chili Pepper, Ground Ginger) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+18.00kcal, +33.96%) | |
| Total Fat | 4.12g (+1.49g, +56.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 7.06g (+0.92g, +14.98%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 2.35g (-0.28g, -10.65%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.45g, -55.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (+11.00IU, +0.63%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-34.00mg, -92.39%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.42mg (-0.21mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash, Organic Vegetable Stock (water, Organic Vegetable Broth Concentrate [organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Onion Powder), Organic Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic White Wine Vinegar, Organic Garlic, Sea Salt, Natural Flavor, Organic Spices, Organic Garlic Powder, Organic Chipotle Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-13.00kcal, -24.53%) | |
| Total Fat | 1.34g (-1.29g, -49.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 7.14g (+1.00g, +16.29%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.57g (+0.94g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-0.84g, -31.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 10.7mg (-26.10mg, -70.92%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plum Tomatoes (tomato Juice, Salt, Calcium Chloride, Citric Acid), Fresh Mushrooms (cremini And White), Tomato Paste, Onion, Carrots, Olive Oil, Salt, Garlic, Basil, Black Pepper Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+29.00kcal, +54.72%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 17.65g (+11.51g, +187.46%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 10.59g (+7.96g, +302.66%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.45g, -55.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (+11.00IU, +0.63%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-34.00mg, -92.39%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.85mg (+0.22mg, +34.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orange And Yellow Carrots, Orange Marmalade (corn Syrup, High Fructose Corn Syrup, Orange Peel, Orange Juice, (water And Orange Juice Concentrated), Fruit Pectin, Citric Acid, Natural Orange Flavor And Sodium Citrate) , White Syrup (light Corn Syrup, Water, High Fructose, Corn Syrup, Salt, Vanilla ), Kosher Salt, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-17.00kcal, -32.08%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 7.14g (+1.00g, +16.29%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.57g (+0.94g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+6.10mg, +16.58%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Peppers, Water, Sea Salt, Sugar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 3.57g (+0.94g, +35.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-29.00mg, -7.51%) | |
| Total Carbohydrates | 3.57g (-2.57g, -41.86%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.57g (+0.94g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 53.6mg (+16.80mg, +45.65%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peppers, Extra Virgin Olive Oil, Water, Garlic, Vinegar, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+36.00kcal, +67.92%) | |
| Total Fat | 4.46g (+1.83g, +69.58%) | |
| Saturated Fat | 2.68g (+2.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 12.5g (+6.36g, +103.58%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.93g (+6.30g, +239.54%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-0.84g, -31.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-32.50mg, -88.32%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Coconut Milk, Pumpkin, Raisin Paste, Water, Chicken Stock (chicken Broth, Salt, Chicken Fat, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Maltodextrin {from Tapioca And Corn}, Chicken Meat, Sugar, Corn Starch, Natural Flavors, Turmeric, Onion Powder, Garlic Powder, Spices, Soybean Oil), Curry Spice (spices, Sea Salt, Turmeric, Dehydrated Garlic, Calcium Silicate Added To Prevent Caking), Olive Oil, Honey, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-1.00kcal, -1.89%) | |
| Total Fat | 1.96g (-0.67g, -25.48%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 335.0mg (-51.00mg, -13.21%) | |
| Total Carbohydrates | 6.22g (+0.08g, +1.30%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.82g (-0.81g, -30.80%) | |
| Sugars, added | N/A | |
| Protein | 2.84g (+0.21g, +7.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1800.0IU (+46.00IU, +2.62%) | |
| Vitamin C, total ascorbic acid | 6.5mg (-30.30mg, -82.34%) | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 0.79mg (+0.16mg, +25.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Clam Juice, Crushed Tomatoes (tomatoes, Tomato Puree, Salt, Ascorbic Acid), Potatoes, Onions, Carrots, Celery, Chopped Clams (sea Clams, Clam Juice, Salt, Calcium Disodium Edta), Pancetta (pork Belly, Salt, Sugar, Spices, Garlic, Sodium Erythorbate, Sodium Nitrite), Butter, Salt, Garlic Blend (garlic, Canola Oil, Olive Oil), Lemon Juice, Paprika, Oregano, Basil, Parsley, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-17.00kcal, -32.08%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+60.00mg, +15.54%) | |
| Total Carbohydrates | 10.71g (+4.57g, +74.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.14g (+4.51g, +171.48%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+6.10mg, +16.58%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Distilled Vinegar, Water, Cauliflower Carrots, Celery, Sweet Onions, Serrano Chiles, Red Bell Pepper, Cane Sugar, Kosher Salt, Fresh Garlic, Black Peppercorns, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-17.00kcal, -32.08%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+60.00mg, +15.54%) | |
| Total Carbohydrates | 10.71g (+4.57g, +74.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.14g (+4.51g, +171.48%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+6.10mg, +16.58%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Distilled Vinegar, Water, Cauliflower, Carrots, Celery, Sweet Onions, Serrano Chiles, Red Bell Pepper, Cane Sugar, Salt, Habanero Pepper, Fresh Garlic, Black Peppercorns, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+62.00kcal, +116.98%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 412.0mg (+26.00mg, +6.74%) | |
| Total Carbohydrates | 21.76g (+15.62g, +254.40%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 8.24g (+5.61g, +213.31%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.25g, +123.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (+11.00IU, +0.63%) | |
| Vitamin C, total ascorbic acid | 8.8mg (-28.00mg, -76.09%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.42mg (-0.21mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice (water, Basmati Rice, Salt), Shrimp And Glaze (cooked Shrimp, Sweet Chili Sauce [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum] Seasoned Chili Sauce [chili, Salt, Garlic, Vinegar, Potassium Sorbate And Sodium Bisulfite {preservatives}, Xanthan Gum], Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Potassium Sorbate], Teriyaki Sauce [soy Sauce {water, Wheat, Soybeans, Salt), Sugar, Water, Modified Food Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}]), Broccoli, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-17.00kcal, -32.08%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-65.00mg, -16.84%) | |
| Total Carbohydrates | 3.57g (-2.57g, -41.86%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.57g (+0.94g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 53.6mg (+16.80mg, +45.65%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vinegar, Onion, Hatch Chile Pepper, Habanero, Carrots, Water, Sea Salt, Chile De Arbol Powder, Chile Powder, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+54.00kcal, +101.89%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 411.0mg (+25.00mg, +6.48%) | |
| Total Carbohydrates | 25.0g (+18.86g, +307.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 21.43g (+18.80g, +714.83%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 12.9mg (-23.90mg, -64.95%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce, Brown Sugar, Water, Tomato Paste, Red Wine Vinegar, Sugar, Chipotle Peppers, Molasses Garlic, Natural Smoke Flavor, Spices, Xanthan Gun, Citric Acid, And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+18.00kcal, +33.96%) | |
| Total Fat | 4.55g (+1.92g, +73.00%) | |
| Saturated Fat | 2.79g (+2.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 320.0mg (-66.00mg, -17.10%) | |
| Total Carbohydrates | 7.34g (+1.20g, +19.54%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 4.06g (+1.43g, +54.37%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-1.52g, -57.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1721.0IU (-33.00IU, -1.88%) | |
| Vitamin C, total ascorbic acid | 5.2mg (-31.60mg, -85.87%) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 0.59mg (-0.04mg, -6.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Tomato Puree (tomatoes, Citric Acid), Onions, Heavy Cream, Plum Tomatoes, Carrots, Water, Sugar, Butter, Basil, Corn Starch, Salt, Spanish Paprika, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+54.00kcal, +101.89%) | |
| Total Fat | 5.36g (+2.73g, +103.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-47.00mg, -12.18%) | |
| Total Carbohydrates | 10.71g (+4.57g, +74.43%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (+0.94g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.94g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+32.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 32.1mg (-4.70mg, -12.77%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Salt, Citric Acid, Allspice, 1 10 Of 1% Sodium Benzoate And Potassium Sorbate {preservatives} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+67.00kcal, +126.42%) | |
| Total Fat | 10.0g (+7.37g, +280.23%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 350.0mg (-36.00mg, -9.33%) | |
| Total Carbohydrates | 4.0g (-2.14g, -34.85%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.0g (+0.37g, +14.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.37g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-4.00IU, -0.23%) | |
| Vitamin C, total ascorbic acid | 9.0mg (-27.80mg, -75.54%) | |
| Calcium, Ca | 60.0mg (+25.00mg, +71.43%) | |
| Iron, Fe | 0.72mg (+0.09mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (iceberg And Romaine Lettuces, Celery, Carrots, Red Cabbage, Cabbage, Broccoli, Radishes, Cauliflower), Bleu Cheese Dressing (vegetable Oil [soybean Oil, Canola Oil], Bleu Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqeforti], Buttermilk [cultured Low Fat Milk, Cream, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural Flavors, Propylene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [preservatives], Calcium Disodium Edta [to Protect Flavor]), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Up To 2% Or Less Of: Sugar, Brown Sugar, Natural Smoke Flavor), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||