Cumberland Farms Onion Rings by Cumberland Farms Dairy Inc: Similar Foods

Product:
Onion Rings
Brand:
Cumberland Farms
Maker:
Cumberland Farms Dairy Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633629/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal
Total Fat25.58g
Saturated Fat 3.49g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 698.0mg
Total Carbohydrates 55.81g
Dietary Fiber 2.3g
Sugars 2.33g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.0mg
Potassium, K105.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Meal, Soybean Oil And Or Sunflower Oil, Onion Puree [onion Puree, Sodium Metabisulfite (preservative)], Minced Onion, Salt, Brown Sugar, Whey, Maltodextrin (made From Corn), Sugar, Rice Flour, Monosodium Glutamate, Molasses, Caramel Color, Yeast Extract, Natural Flavor, Lactic Acid, Artificial Colors (yellow #5 Lake, Red #40 Lake, Blue #1 Lake), Citric Acid, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat28.57g (+2.99g, +11.69%)
Saturated Fat 1.79g (-1.70g, -48.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-19.00mg, -2.72%)
Total Carbohydrates 57.14g (+1.33g, +2.38%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K107.0mg (+2.00mg, +1.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated7.14g
Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice), Salt, Whey Powder, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey Powder, Maltodextrin, Buttermilk, Natural Flavor, Citric Acid, Lactic Acid), Sugar, Yeast, Dextrose, Onion Powder, Hydrolyzed Soy Protein, Garlic Powder, Corn Starch, Monosodium Glutamate, Citric Acid, Red 40 Lake, Corn Syrup Solids, Natural Flavor, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat26.67g (+1.09g, +4.26%)
Saturated Fat 1.33g (-2.16g, -61.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+2.00mg, +0.29%)
Total Carbohydrates 63.33g (+7.52g, +13.47%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 13.33g (+11.00g, +472.10%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K130.0mg (+25.00mg, +23.81%)
Vitamin D, IU0.0IU
Ingredients
Sourdough Pretzel Pieces (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt Syrup, Honey, Yeast, Sodium Hydroxide), Canola Oil, Honey Mustard & Onion Seasoning (sugar, Honey Powder [maltodextrin, Honey], Whey, Onion Powder, Sat, Dried Mustard Powder [distilled Vinegar, Spice, Sat, Maltodextrin, Modified Food Starch], Mustard Flour, Modified Com Starch, Vinegar Powder [maltodextrin, Vinegar], Garlic Powder, Natural Flavor, Extractive Of Turmeric [color], Extractive Of Paprika [color], Contains 2% Or Less Of Each: Silicon Dioxide [anticaking], Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.81g (-1.77g, -6.92%)
Saturated Fat 5.95g (+2.46g, +70.49%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 690.0mg (-8.00mg, -1.15%)
Total Carbohydrates 61.9g (+6.09g, +10.91%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.38g (+0.05g, +2.15%)
Sugars, added N/A
Protein 9.52g (+4.87g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+25.00mg, +71.43%)
Iron, Fe4.05mg (+4.05mg)
Potassium, K107.0mg (+2.00mg, +1.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated11.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-17.00kcal, -3.48%)
Total Fat26.47g (+0.89g, +3.48%)
Saturated Fat 14.71g (+11.22g, +321.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 706.0mg (+8.00mg, +1.15%)
Total Carbohydrates 64.71g (+8.90g, +15.95%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 5.88g (+3.55g, +152.36%)
Sugars, added N/A
Protein 0.0g (-4.65g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+24.00mg, +68.57%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K118.0mg (+13.00mg, +12.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava Flour, Responsibly Sourced Palm Oil, Potato Starch, Chickpea Flour, Agave Syrup, Seasoning (organic Tapioca Starch, Sea Salt, Organic Tapioca Solids, Organic Flavor, Nutritional Yeast, Baker's Yeast Extract, Lactic Acid, Onion Powder, Citric Acid, Garlic Powder, Spices), Contains Less Than 2%: Leavening (ammonium Bicarbonate, Baking Soda), Salt, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.33g (-2.25g, -8.80%)
Saturated Fat 5.0g (+1.51g, +43.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+2.00mg, +0.29%)
Total Carbohydrates 60.0g (+4.19g, +7.51%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K117.0mg (+12.00mg, +11.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+29.00kcal, +5.94%)
Total Fat24.14g (-1.44g, -5.63%)
Saturated Fat 5.17g (+1.68g, +48.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (-8.00mg, -1.15%)
Total Carbohydrates 62.07g (+6.26g, +11.22%)
Dietary Fiber 3.4g (+1.10g, +47.83%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 10.34g (+5.69g, +122.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+17.00mg, +48.57%)
Iron, Fe3.79mg (+3.79mg)
Potassium, K103.0mg (-2.00mg, -1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated12.07g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+29.00kcal, +5.94%)
Total Fat24.14g (-1.44g, -5.63%)
Saturated Fat 5.17g (+1.68g, +48.14%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 690.0mg (-8.00mg, -1.15%)
Total Carbohydrates 62.07g (+6.26g, +11.22%)
Dietary Fiber 3.4g (+1.10g, +47.83%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 10.34g (+5.69g, +122.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+17.00mg, +48.57%)
Iron, Fe3.79mg (+3.79mg)
Potassium, K103.0mg (-2.00mg, -1.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated12.07g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.33g (-2.25g, -8.80%)
Saturated Fat 5.0g (+1.51g, +43.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+2.00mg, +0.29%)
Total Carbohydrates 60.0g (+4.19g, +7.51%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K117.0mg (+12.00mg, +11.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.33g (-2.25g, -8.80%)
Saturated Fat 5.0g (+1.51g, +43.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+2.00mg, +0.29%)
Total Carbohydrates 60.0g (+4.19g, +7.51%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K117.0mg (+12.00mg, +11.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid,calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.33g (-2.25g, -8.80%)
Saturated Fat 5.0g (+1.51g, +43.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+2.00mg, +0.29%)
Total Carbohydrates 60.0g (+4.19g, +7.51%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K117.0mg (+12.00mg, +11.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor , Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+14.00kcal, +2.87%)
Total Fat24.4g (-1.18g, -4.61%)
Saturated Fat 5.7g (+2.21g, +63.32%)
Trans Fat 0.4g (+0.40g)
Cholesterol 5.0mg (+5.00mg)
Sodium 687.0mg (-11.00mg, -1.58%)
Total Carbohydrates 61.4g (+5.59g, +10.02%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 1.3g (-1.03g, -44.21%)
Sugars, added N/A
Protein 9.1g (+4.45g, +95.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K118.0mg (+13.00mg, +12.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.9g
Fatty acids, total polyunsaturated11.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+14.00kcal, +2.87%)
Total Fat24.4g (-1.18g, -4.61%)
Saturated Fat 5.7g (+2.21g, +63.32%)
Trans Fat 0.4g (+0.40g)
Cholesterol 5.0mg (+5.00mg)
Sodium 687.0mg (-11.00mg, -1.58%)
Total Carbohydrates 61.4g (+5.59g, +10.02%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 1.3g (-1.03g, -44.21%)
Sugars, added N/A
Protein 9.1g (+4.45g, +95.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K118.0mg (+13.00mg, +12.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.9g
Fatty acids, total polyunsaturated11.9g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+14.00kcal, +2.87%)
Total Fat24.4g (-1.18g, -4.61%)
Saturated Fat 5.7g (+2.21g, +63.32%)
Trans Fat 0.4g (+0.40g)
Cholesterol 5.0mg (+5.00mg)
Sodium 687.0mg (-11.00mg, -1.58%)
Total Carbohydrates 61.4g (+5.59g, +10.02%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 1.3g (-1.03g, -44.21%)
Sugars, added N/A
Protein 9.1g (+4.45g, +95.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K118.0mg (+13.00mg, +12.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.9g
Fatty acids, total polyunsaturated11.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (+35.00kcal, +7.17%)
Total Fat26.0g (+0.42g, +1.64%)
Saturated Fat 3.0g (-0.49g, -14.04%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 708.0mg (+10.00mg, +1.43%)
Total Carbohydrates 62.0g (+6.19g, +11.09%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 2.0g (-0.33g, -14.16%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K126.0mg (+21.00mg, +20.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non Animal Enzymes), Salt, Organic Red Chili Pepper, Organic Cane Sugar, Organic Tomato Powder, Organic Nonfat Dry Milk, Salt, Organic Yeast, Organic Butter (organic Cream, Salt), Organic Onion Powder, Organic Paprika, Organic Tapioca Starch, Organic Cayenne Pepper Powder, Organic Garlic Powder, Citric Acid, Organic Cream, Organic White Pepper, Organic Annatto, Organic Celery Seed Powder, Organic Paprika Extract (for Color), Non Animal Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.33g (-2.25g, -8.80%)
Saturated Fat 1.67g (-1.82g, -52.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-31.00mg, -4.44%)
Total Carbohydrates 60.0g (+4.19g, +7.51%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.33g (+1.00g, +42.92%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe3.67mg (+3.67mg)
Potassium, K133.0mg (+28.00mg, +26.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Fermented Wheat Flour, Sea Salt, Organic Honey, Malted Barley Flour, Yeast, Mixed Tocopherols (antioxidant), Sunflower Lecithin (emulsifier), Rosemary Extract (antioxidant), Wheat Starch, Ascorbic Acid (dough Conditioner)