Cumberland Farms, Red Velvet Whoopie Cookie by Cumberland Farms Dairy Inc: Similar Foods

Product:
Cumberland Farms, Red Velvet Whoopie Cookie
Brand:
Cumberland Farms
Maker:
Cumberland Farms Dairy Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043504/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal
Total Fat29.41g
Saturated Fat 10.59g
Trans Fat 4.12g
Cholesterol 35.0mg
Sodium 729.0mg
Total Carbohydrates 58.82g
Dietary Fiber 1.2g
Sugars 42.35g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Mon & Diglycerides, Tbhq Preservative, Citric Acid Preservative), Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Light Brown Sugar, Palm Oil, Cream, Whey, Water, Dextrose, Contains Less Than 2% Of Artificial Flavors, Beta Carotene (color), Carmine Color, Citric Acid, Cocoa Processed With Alkali, Corn Starch, Cream Cheese (cream, Milk, Skim Milk, Whey, Cheese Cultures, Salt, Enzymes), Dried Molases, Egg Whites, Egg Yolk With Sodium Silicoaluminate Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 6, Guar Gum, Methyl & Propyl Parabens, Modified Food Starch, Mono And Diglycerides, Natural Flavors, Nonfat Milk Powder, Palm Kernel Oil, Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Sodium Bicarbonate, Soy Flour, Soy Lecithin (added As An Emulsifier), Vanilla, Whey Powder, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.91
All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (+35.00kcal, +6.92%)
Total Fat48.65g (+19.24g, +65.42%)
Saturated Fat 9.46g (-1.13g, -10.67%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 676.0mg (-53.00mg, -7.27%)
Total Carbohydrates 21.62g (-37.20g, -63.24%)
Dietary Fiber 5.4g (+4.20g, +350.00%)
Sugars 2.7g (-39.65g, -93.62%)
Sugars, added N/A
Protein 24.32g (+20.79g, +588.95%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (+17.00IU, +14.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe1.46mg (-0.23mg, -13.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts (brazil, Argentina), High Oleic Sunflower Oil, Sea Salt), Seasoning (red Pepper, Chili Pepper, Oregano, Natural Flavors, Pepper, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.02
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-13.00kcal, -2.57%)
Total Fat47.62g (+18.21g, +61.92%)
Saturated Fat 13.1g (+2.51g, +23.70%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 85.0mg (+50.00mg, +142.86%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 3.57g (-55.25g, -93.93%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-42.35g, -100.00%)
Sugars, added N/A
Protein 13.1g (+9.57g, +271.10%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+1.00IU, +0.85%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.21mg (-1.48mg, -87.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto Color, Enzymes), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains 2% Or Less Of Salt, Mustard Seed, Calcium Disodium, Edta To Protect Flavor), Pimiento (diced Red Pimientos, Water, Salt, Citric Acid), Onion Green, Tabasco Sauce (aged Red Pepper, Distilled Vinegar, Salt), Onion Powder, Garlic Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.41
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+5.00kcal, +0.99%)
Total Fat24.69g (-4.72g, -16.05%)
Saturated Fat 10.58g (-0.01g, -0.09%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 635.0mg (-94.00mg, -12.89%)
Total Carbohydrates 63.49g (+4.67g, +7.94%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 10.58g (-31.77g, -75.02%)
Sugars, added N/A
Protein 7.05g (+3.52g, +99.72%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+58.00IU, +49.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe1.27mg (-0.42mg, -24.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (palm), Sugar, Egg, Coconut Cream Powder, Salt, Yam Flavor, Dessicated Coconut, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-6.00kcal, -1.19%)
Total Fat26.67g (-2.74g, -9.32%)
Saturated Fat 16.67g (+6.08g, +57.41%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 700.0mg (-29.00mg, -3.98%)
Total Carbohydrates 66.67g (+7.85g, +13.35%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 53.33g (+10.98g, +25.93%)
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe4.8mg (+3.11mg, +184.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Shortening (contains One Or More Of The Following: Palm Stearin, Soybean Oil, Palm Kernel Oil), Water, Iodized Salt, Soy Lecithin, Mono And Diglycerides, Artificial Flavor, Sodium Benzoate [preservative], Citric Acid, Annatto [color]), Salt, Sugar, Artificial Flavor, Antioxidant (bht, Bha)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.22
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-51.00kcal, -10.08%)
Total Fat18.18g (-11.23g, -38.18%)
Saturated Fat 9.09g (-1.50g, -14.16%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 727.0mg (-2.00mg, -0.27%)
Total Carbohydrates 63.64g (+4.82g, +8.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 36.36g (-5.99g, -14.14%)
Sugars, added N/A
Protein 3.03g (-0.50g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe1.09mg (-0.60mg, -35.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Semisweet Chocolate Chunks {sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin (an Emulsifier)}, Brown Sugar (molasses, Sugar), Caramel Bits {sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Salt, Mono And Diglycerides, Soy Lecithin}, Palm Oil Shortening, Sugar Cane Syrup, Sugar, Eggs Soybean Oil, Natural Flavor, Butter {cream (milk), Natural Flavors}, Food Starch Modified, Salt Sodium Bicarbonate (leavening), Monocalcium Phosphate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.48
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+6.00kcal, +1.19%)
Total Fat27.91g (-1.50g, -5.10%)
Saturated Fat 2.33g (-8.26g, -78.00%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 721.0mg (-8.00mg, -1.10%)
Total Carbohydrates 55.81g (-3.01g, -5.12%)
Dietary Fiber 9.3g (+8.10g, +675.00%)
Sugars 2.33g (-40.02g, -94.50%)
Sugars, added N/A
Protein 6.98g (+3.45g, +97.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe1.67mg (-0.02mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Ranch Seasoning (maltodextrin, Whey, Salt, Garlic Powder, Monosodium Glutamate, Onion Powder, Spice, Sour Cream Powder [cultured Cream, Nonfat Milk], Buttermilk Solids, Cultured Buttermilk Powder [skim Milk, Lactic Acid, Cultured], Nonfat Dry Milk, Citric Acid, Lactic Acid, Natural Flavor, Disodium Inosinate & Disodium Guanylate), Bacon Flavored Seasoning (maltodextrin, Brown Sugar, Salt, Natural Flavor, Dehydrated Garlic, Dehydrated Onion, Torula Yeast, Spice, Molasses Solids, Acacia Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-6.00kcal, -1.19%)
Total Fat21.43g (-7.98g, -27.13%)
Saturated Fat 3.57g (-7.02g, -66.29%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 64.29g (+5.47g, +9.30%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-42.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Water, Annatto Color, Salt And Soybean Oil A Dehydrated Blend Of Cheeses (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Whey, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-6.00kcal, -1.19%)
Total Fat21.43g (-7.98g, -27.13%)
Saturated Fat 3.57g (-7.02g, -66.29%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 64.29g (+5.47g, +9.30%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-42.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Water, Annatto Color, Salt And Soybean Oil A Dehydrated Blend Of Cheeses (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Whey, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-6.00kcal, -1.19%)
Total Fat21.43g (-7.98g, -27.13%)
Saturated Fat 3.57g (-7.02g, -66.29%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 64.29g (+5.47g, +9.30%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-42.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Water, Partially Hydrogenated Soybean Oil, Annatto Color, Salt A Dehydrated Blend Of Cheeses (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Salt,sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6 Dextrose, Onion Powder, Potato Flour, Whey Powder, Autolyzed Yeast, Salt, Parsley, Hydrolyzed Vegetable Protein, Natural Flavoring, Monosodium Glutamate, Garlic Powder, Citric Acid, Not More Than 2% Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-6.00kcal, -1.19%)
Total Fat21.43g (-7.98g, -27.13%)
Saturated Fat 3.57g (-7.02g, -66.29%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 64.29g (+5.47g, +9.30%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-42.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Water, Annatto Color, Salt And Soybean Oil A Dehydrated Blend Of Cheeses (granular And Blue [milk, Cheese Culture,salt, Enzymes]), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6 Maltodextrin, Sugar, Paprika & Other Spices, Dextrose, Soy Flour, Hydrolyzed Vegetable Protein, Torula Yeast, Onion Powder, Monosodium Glutamate, Extractives Of Paprika, Red #40 Lake (color) Natural Smoke Flavoring, Caramel Coloring, Tomato, Citric Acid, Sodium Diacetate, With Not More Than 2% Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-6.00kcal, -1.19%)
Total Fat21.43g (-7.98g, -27.13%)
Saturated Fat 3.57g (-7.02g, -66.29%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 64.29g (+5.47g, +9.30%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-42.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Water, Annatto Color, Salt And Soybean Oil A Dehydrated Blend Of Cheeses (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6 Sugar, Salt, Dextrose, Soy Flour, Hydrolyzed Vegetable Protein, Torula Yeast, Paprika, Spices, Onion Powders, Monosodium Glutamate, Oleoresin Of Paprika, Caramel Color, Tomato Powder, Natural Smoke Flavoring, Citric Acid With Not More Than 2% Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.97
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+27.00kcal, +5.34%)
Total Fat36.67g (+7.26g, +24.69%)
Saturated Fat 6.67g (-3.92g, -37.02%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 733.0mg (+4.00mg, +0.55%)
Total Carbohydrates 46.67g (-12.15g, -20.66%)
Dietary Fiber 6.7g (+5.50g, +458.33%)
Sugars 20.0g (-22.35g, -52.77%)
Sugars, added N/A
Protein 13.33g (+9.80g, +277.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe2.4mg (+0.71mg, +42.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of Peanut Oil, Butter (cream, Salt), Salt, Soy Lecithin, Caramel Color), Spicy Peanuts (peanuts, Vegetable Oil [peanut Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 2% Of Salt, Spices Including Red Pepper, Cheddar, Romano And Blue Cheese Powder [cheddar, Romano And Blue Cheese {pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Whey, Canola And Soybean Oil, Whey Protein Concentrate, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Milk, Cream, Cultures, Nonfat Dry Milk, Citric Acid, Natural Flavor], Yeast Extract, Onion Powder, Tomato Powder, Natural Flavors, Maltodextrin, Extractives Of Paprika And Turmeric [color], Citric Acid, Extractives Of Spice), Cajun Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of Soy Flour, Soy Protein Concentrate, Spice, Paprika, Onion Powder, Garlic Powder, Turmeric And Beet Powder [color]), Roasted Salted Corn Kernels (corn, High Oleic Canola And Or Safflower Oil, Sea Salt), Honey Roasted Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric And Beet Powder [color], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.35
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+27.00kcal, +5.34%)
Total Fat33.33g (+3.92g, +13.33%)
Saturated Fat 6.67g (-3.92g, -37.02%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 733.0mg (+4.00mg, +0.55%)
Total Carbohydrates 56.67g (-2.15g, -3.66%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-42.35g, -100.00%)
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe1.2mg (-0.49mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Organic Yellow Corn Meal, Organic Corn Grits, Organic Expeller Pressed Sunflower Oil, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Organic Butter, Salt, Silicon Dioxide (for Anticaking), Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.50
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+27.00kcal, +5.34%)
Total Fat33.33g (+3.92g, +13.33%)
Saturated Fat 5.0g (-5.59g, -52.79%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 733.0mg (+4.00mg, +0.55%)
Total Carbohydrates 46.67g (-12.15g, -20.66%)
Dietary Fiber 6.7g (+5.50g, +458.33%)
Sugars 16.67g (-25.68g, -60.64%)
Sugars, added N/A
Protein 13.33g (+9.80g, +277.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe2.4mg (+0.71mg, +42.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Butter Toffee Peanuts (organic Sugar, Peanuts, Salt, Organic Butter), Beet Sticks (organic Yellow Corn Masa, Soybean Oil, Beet Powder, Quinoa Seeds, Salt), Quinoa Corn Sticks (organic Yellow Corn Masa, Soybean Oil, Quinoa Seeds, Salt), Organic Honey Roast Sesame Stick (wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Expeller Pressed Soybean Oil, Sesame Seeds, Tack Blend [tapioca Maltodextrin, Xanthan Gum], Honey Coating [cane Sugar, Tapioca Maltodextrin, Honey, Corn Flour], Bulgur Wheat, Salt, Turmeric [color]), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric [color]), Zesty Seasoning (salt, Spices, Maltodextrin, Paprika, Chili Pepper, Natural Flavor, Jalapeno Pepper, Yeast Extract, Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-6.00kcal, -1.19%)
Total Fat17.86g (-11.55g, -39.27%)
Saturated Fat 3.57g (-7.02g, -66.29%)
Trans Fat 0.0g (-4.12g, -100.00%)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 85.71g (+26.89g, +45.72%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 42.86g (+0.51g, +1.20%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-118.00IU, -100.00%)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe2.57mg (+0.88mg, +52.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (flour, Thiamine, Riboflavin, Niacin, Folic Acid, Reduced Iron), Sugar, Natural Vegetable Shortening (palm Oil), Oatmeal Flakes, Raisin Paste, Salt, Powdered Caramel, Ammonium Bicarbonate, Cinnamon, Natural Butter Flavoring, Natural Coconut Flavoring, Vanilla Extract