Organic Savory 3 Grains Meals by Cuisine Adventures: Similar Foods

Product:
Organic Savory 3 Grains Meals
Brand:
N/A
Maker:
Cuisine Adventures

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/461939/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 189.0mg
Total Carbohydrates 13.33g
Dietary Fiber 2.8g
Sugars 1.75g
Sugars, added N/A
Protein 2.81g
Core Vitamins and Minerals
Vitamin A, IU877.0IU
Vitamin C, total ascorbic acid7.4mg
Calcium, Ca28.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Grain Medley* (water, Barley*, Buckwheat*, Oat*), Mushroom*, Tomato* (contains Calcium Chloride, Citric Acid), Carrot*, Onion*, Edamame* (soy), Kale*, Tomato Paste*, Garlic*, Mushroom Base* (sauteed Mushrooms*, Soy Sauce* [{soybeans*, Salt}, Maltodextrin*, Salt], Mushroom Powder*, Canola Oil*, Molasse*, Yeast Extract, Potato Flour*, Butter Concentrate* (cream*, Salt, Enzyme), Flavoring*, Onion Powder*, Spice*, Non Organic Flavoring), Canola Oil*, Vinegar*, Cornstarch*, Sea Salt, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+7.00kcal, +8.64%)
Total Fat4.12g (+2.37g, +135.43%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 194.0mg (+5.00mg, +2.65%)
Total Carbohydrates 5.88g (-7.45g, -55.89%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 2.35g (+0.60g, +34.29%)
Sugars, added N/A
Protein 8.82g (+6.01g, +213.88%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid2.8mg (-4.60mg, -62.16%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.42mg (-0.21mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrot Blend (orange And Yellow Carrots, Canola Oil, Kosher Salt, Black Pepper), Breaded Cod Fish (boneless, Skinless Cod Loin [cod, Sodium Tripolyphosphate] Breaded With Crushed Crackers [unbleached Enriched Flower (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Malted Barley Flour], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Blended Oil [canola Oil, Extra Virgin Olive Oil], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet, Calcium Propionate (preservative)], Kosher Salt, Parsley Flakes, Basil, Black Pepper, Oregano), Lemon Sauce (chicken Stock [water, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Syrup, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder)], Butter (pasteurized Cream, Salt), Lemon Juice, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+21.00kcal, +25.93%)
Total Fat3.18g (+1.43g, +81.71%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 194.0mg (+5.00mg, +2.65%)
Total Carbohydrates 10.95g (-2.38g, -17.85%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 0.35g (-1.40g, -80.00%)
Sugars, added N/A
Protein 7.77g (+4.96g, +176.51%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+6.00IU, +0.68%)
Vitamin C, total ascorbic acid4.2mg (-3.20mg, -43.24%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor From Sunflower Oil), Water, Spinach, Cooked Orzo (water, Orzo [whole Durum Wheat Flour]), Red Peppers, Crimini Mushrooms, Heavy Cream, Garlic (garlic, Water), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Evaporated Salt, Enzymes), Chablis (white Wine), Rice Starch, Balsamic Vinegar With Natural Flavors, Garlic Powder, Salt, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+30.00kcal, +37.04%)
Total Fat1.76g (+0.01g, +0.57%)
Saturated Fat 0.25g (+0.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 194.0mg (+5.00mg, +2.65%)
Total Carbohydrates 20.15g (+6.82g, +51.16%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 5.04g (+3.29g, +188.00%)
Sugars, added N/A
Protein 3.78g (+0.97g, +34.52%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid12.1mg (+4.70mg, +63.51%)
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.45mg (-0.18mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Broccoli, Sugar Snap Peas, Carrots, Red Bell Pepper, Onions , Sauce: Water, Salted Sake (water, Rice, Salt), Sugar, Sly Sauce (water, Soybeans , Wheat, Salt, Alcohol, Vinegar), Corn Syrup Solids, Fructose, Modified Food Starch, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of The Following: Distilled Vinegar, Spices, Chicken Broth, Sesame Seeds, Garlic, Caramel Color, Xanthan Gum, Salt , Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat Water, Modified Food Starch, Sodium Phosphate, Salt, Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+4.00kcal, +4.94%)
Total Fat1.76g (+0.01g, +0.57%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 156.0mg (-33.00mg, -17.46%)
Total Carbohydrates 13.57g (+0.24g, +1.80%)
Dietary Fiber 1.5g (-1.30g, -46.43%)
Sugars 3.02g (+1.27g, +72.57%)
Sugars, added N/A
Protein 4.02g (+1.21g, +43.06%)
Core Vitamins and Minerals
Vitamin A, IU879.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid7.5mg (+0.10mg, +1.35%)
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.54mg (-0.09mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Durum Wheat Semolina), Water, Crushed Tomato Paste, Onion Puree, Cooked Beef Crumbles (beef, Water, Less Than 2% Salt, Natural Flavor, Spices), Pureed Carrot, Pureed Sweet Potato, Pureed Celery, Tomato Paste, Cane Sugar, Canola Oil, Sea Salt, Corn Starch, Ground Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+29.00kcal, +35.80%)
Total Fat3.18g (+1.43g, +81.71%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+19.00mg, +10.05%)
Total Carbohydrates 15.19g (+1.86g, +13.95%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 5.3g (+3.55g, +202.86%)
Sugars, added N/A
Protein 5.3g (+2.49g, +88.61%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+6.00IU, +0.68%)
Vitamin C, total ascorbic acid5.3mg (-2.10mg, -28.38%)
Calcium, Ca28.0mg (=)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Saute: Broccoli, Onion, Yellow Soybean Sprouts, Mushrooms, Carrots, Baby Bok Choy, Red Bell Peppers, Yellow Bell Pepper, Expeller Pressed Canola Oil, Garlic, Toasted Sesame Oil, Korean Red Pepper Short Grain Brown Rice: Rice, Water Gochujang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Rice Flour, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Red Pepper, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid Sliced Beef Sirloin: Beef Sirloin, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-3.00kcal, -3.70%)
Total Fat3.53g (+1.78g, +101.71%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 223.0mg (+34.00mg, +17.99%)
Total Carbohydrates 7.42g (-5.91g, -44.34%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 1.06g (-0.69g, -39.43%)
Sugars, added N/A
Protein 4.24g (+1.43g, +50.89%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+6.00IU, +0.68%)
Vitamin C, total ascorbic acid6.4mg (-1.00mg, -13.51%)
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe0.25mg (-0.38mg, -60.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cannellini Beans, Soup Greens (kale, Escarole, Swiss Chard And Savoy Cabbage), Ground Turkey, Carrots, Celery, Fennel, Onion, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, And Turmeric), Pastry Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Extra Virgin Olive Oil, Garlic, Sea Salt (natural Sea Salt, Magnesium Carbonate [2% Maximum]), Tuscan Seasoning (garlic, Onion, Bell Pepper And Other Herbs And Spices [including Pepper, Crushed Red Pepper, Oregeno, Basil, Marjoram And Parsley])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-27.00kcal, -33.33%)
Total Fat2.68g (+0.93g, +53.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+25.00mg, +13.23%)
Total Carbohydrates 7.14g (-6.19g, -46.44%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 1.79g (-1.02g, -36.30%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+16.00IU, +1.82%)
Vitamin C, total ascorbic acid16.1mg (+8.70mg, +117.57%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Water, Olive Oil, Romano Cheese (pasteurized Sheep Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Spices, Salt, Onion Powder, Garlic Powder, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+29.00kcal, +35.80%)
Total Fat1.06g (-0.69g, -39.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (-26.00mg, -13.76%)
Total Carbohydrates 21.55g (+8.22g, +61.67%)
Dietary Fiber 2.8g (=)
Sugars 2.12g (+0.37g, +21.14%)
Sugars, added N/A
Protein 3.89g (+1.08g, +38.43%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+6.00IU, +0.68%)
Vitamin C, total ascorbic acid3.2mg (-4.20mg, -56.76%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Long Grain Par Boiled Rice, Salt, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride), Onions, Plantains, Water, Leeks, Tomatoes (tomato Concentrate (water, Tomato Paste), Salt, Citric Acid, And Basil), Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Soybean Oil, Roasted Garlic, Carrots, Celery, Ginger Puree (ginger Root, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)), Sugar, Salt, Stabilizer (xanthan, Arabic And Guar Gum), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+8.00kcal, +9.88%)
Total Fat1.57g (-0.18g, -10.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (+20.00mg, +10.58%)
Total Carbohydrates 17.8g (+4.47g, +33.53%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 1.05g (-0.70g, -40.00%)
Sugars, added N/A
Protein 3.14g (+0.33g, +11.74%)
Core Vitamins and Minerals
Vitamin A, IU916.0IU (+39.00IU, +4.45%)
Vitamin C, total ascorbic acid7.9mg (+0.50mg, +6.76%)
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe0.94mg (+0.31mg, +49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Southwest Grain Mix (grains [bulgur Wheat, Farro, White Quinoa], Tomato Dressing [tomatoes {diced Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Citric Acid, Yeast Extract, Calcium Chloride, Natural Flavor, Onion Juice, Garlic Powder, Onion Powder}, Enchilada Sauce {tomato Puree, Water, Chilies, Onion, Garlic, Salt And Spices}, Onion, Cilantro, Salt, Garlic], Corn & Black Bean Salsa [yellow Corn, Black Beans, Jalapeno Peppers, Red Peppers, Canola & Olive Oil, Lime Juice, Cilantro, Garlic, Cumin, Black Pepper], Kale), Corn & Bean Salsa (yellow Corn, Black Beans, Jalapeno Peppers, Red Peppers, Canola & Olive Oil, Lime Juice, Cilantro, Garlic, Cumin, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-28.00kcal, -34.57%)
Total Fat0.28g (-1.47g, -84.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-13.00mg, -6.88%)
Total Carbohydrates 11.48g (-1.85g, -13.88%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 0.28g (-1.47g, -84.00%)
Sugars, added N/A
Protein 3.36g (+0.55g, +19.57%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (-37.00IU, -4.22%)
Vitamin C, total ascorbic acid2.5mg (-4.90mg, -66.22%)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas, Dehydrated Vegetables (carrots, Onions, Tomatoes, Spinach, Celery, Bell Peppers), Hydrolyzed Soy Protein (soy Beans Broken Down Using Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-28.00kcal, -34.57%)
Total Fat0.82g (-0.93g, -53.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+3.00mg, +1.59%)
Total Carbohydrates 8.98g (-4.35g, -32.63%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 1.63g (-0.12g, -6.86%)
Sugars, added N/A
Protein 2.45g (-0.36g, -12.81%)
Core Vitamins and Minerals
Vitamin A, IU918.0IU (+41.00IU, +4.68%)
Vitamin C, total ascorbic acid9.8mg (+2.40mg, +32.43%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.73mg (+0.10mg, +15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock* (water, Vegetable Base* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*]), Tomatoes* (crushed Tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas*, Water, Sea Salt), Kidney Beans* (kidney Beans*, Water, Sea Salt, Kombu Seaweed), Onions*, Celery*, Carrots*, Red Bell Peppers*, Black Beans*, Lentils*, Contains 2% Or Less Of: Corn Starch, Garlic*, Canola Oil*, Lemon Juice*, Cilantro*, Chili Powder*, Spices* And Jalapeno Peppers*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-28.00kcal, -34.57%)
Total Fat0.82g (-0.93g, -53.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+3.00mg, +1.59%)
Total Carbohydrates 8.98g (-4.35g, -32.63%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 1.63g (-0.12g, -6.86%)
Sugars, added N/A
Protein 2.45g (-0.36g, -12.81%)
Core Vitamins and Minerals
Vitamin A, IU918.0IU (+41.00IU, +4.68%)
Vitamin C, total ascorbic acid9.8mg (+2.40mg, +32.43%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.73mg (+0.10mg, +15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock* (water, Vegetable Base* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*]), Tomatoes* (crushed Tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas* (chickpeas*, Water, Sea Salt), Kidney Beans* (kidney Beans*, Water, Sea Salt, Kombu Seaweed), Onions*, Celery*, Carrots*, Red Bell Peppers*, Black Beans*, Lentils*, Contains 2% Or Less Of: Corn Starch*, Garlic*, Canola Oil*, Lemon Juice*, Cilantro*, Chili Powder*, Spices* And Jalapeno Peppers*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-14.00kcal, -17.28%)
Total Fat1.37g (-0.38g, -21.71%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 216.0mg (+27.00mg, +14.29%)
Total Carbohydrates 5.88g (-7.45g, -55.89%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 1.96g (+0.21g, +12.00%)
Sugars, added N/A
Protein 7.45g (+4.64g, +165.12%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid18.8mg (+11.40mg, +154.05%)
Calcium, Ca59.0mg (+31.00mg, +110.71%)
Iron, Fe0.56mg (-0.07mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.39g
Ingredients
Broccoli, Basil Sauce (water, Half And Half [milk, Cream], Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Basil, Nonfat Milk, Whey Powder, Maltodextrin, Garlic, Romano Cheese From Cow's Milk [cultured Milk, Salt, Enzymes], Salt, Spice, Enzymes, Sodium Phosphate, Natural Flavor), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+19.00kcal, +23.46%)
Total Fat1.67g (-0.08g, -4.57%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 204.0mg (+15.00mg, +7.94%)
Total Carbohydrates 16.36g (+3.03g, +22.73%)
Dietary Fiber 1.1g (-1.70g, -60.71%)
Sugars 4.83g (+3.08g, +176.00%)
Sugars, added N/A
Protein 5.2g (+2.39g, +85.05%)
Core Vitamins and Minerals
Vitamin A, IU836.0IU (-41.00IU, -4.68%)
Vitamin C, total ascorbic acid10.0mg (+2.60mg, +35.14%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.54mg (-0.09mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Broccoli, Carrots, Yellow Squash, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Less Than 2% Of Orange Juice Concentrate, Molasses, Rice Wine (distilled Rice, Salt, Water), Tomato Paste, Chicken Broth, Modified Food Starch, Canola Oil, Ginger Puree (ginger, Water), Garlic (garlic, Water, Citric Acid), Sea Salt, Orange Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-2.00kcal, -2.47%)
Total Fat5.29g (+3.54g, +202.29%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 220.0mg (+31.00mg, +16.40%)
Total Carbohydrates 5.29g (-8.04g, -60.32%)
Dietary Fiber 0.4g (-2.40g, -85.71%)
Sugars 2.2g (+0.45g, +25.71%)
Sugars, added N/A
Protein 3.08g (+0.27g, +9.61%)
Core Vitamins and Minerals
Vitamin A, IU881.0IU (+4.00IU, +0.46%)
Vitamin C, total ascorbic acid5.3mg (-2.10mg, -28.38%)
Calcium, Ca66.0mg (+38.00mg, +135.71%)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Concentrate), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Light Cream (milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Onions, Carrots, Butter (pasteurized Sweet Cream, Salt), Flour (wheat Flour Non Enriched), Modified Corn Starch, Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Modified Potato Starch, Maltodextrin [from Corn], Carrot Powder), Celery, Salt, Wet Garlic (garlic, Water), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies Puree, Natural Flavor [contains Soy] And Tamarind), Sodium Benzoate & Potassium Sorbate (as Preservatives), Crushed Red Pepper