Mama Julia Beef Tamales, Beef by Cuatro Cinco Enterprises, Llc: Similar Foods
- Product:
- Beef Tamales, Beef
- Brand:
- Mama Julia
- Maker:
- Cuatro Cinco Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486684/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 753.0mg | |
| Total Carbohydrates | 18.82g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 74.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Beef, Masa (corn, Water, Lime), Rendered Pork Skin Fat (pork Skin Fat, Bha, Bht Added To Protect Flavor), White Corn With Traces Of Lime, Salt, Paprika, Ancho Pepper, Guajillo Pepper, Cumin, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 4.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+11.00mg, +45.83%) | |
| Sodium | 753.0mg (=) | |
| Total Carbohydrates | 20.0g (+1.18g, +6.27%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | N/A | |
| Potassium, K | 81.0mg (+7.00mg, +9.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa (corn, Water, Lime, Propionic Acid, Phosphoric Acid), Chicken Thigh, Water, Tomatillo, Lard, Corn Flour (corn, Water, Lime), Salt, Jalapeno, Masa Seasoning (paprika, Salt, Chili Pepper, Garlic Powder, Spices), Garlic, Cilantro, Cornstarch, Cumin, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+13.00kcal, +6.13%) | |
| Total Fat | 8.93g (-2.83g, -24.06%) | |
| Saturated Fat | 4.29g (+0.17g, +4.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+24.00mg, +100.00%) | |
| Sodium | 746.0mg (-7.00mg, -0.93%) | |
| Total Carbohydrates | 20.36g (+1.54g, +8.18%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 3.93g (+3.93g) | |
| Sugars, added | N/A | |
| Protein | 15.71g (+8.65g, +122.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.36mg (-0.82mg, -69.49%) | |
| Potassium, K | 72.0mg (-2.00mg, -2.70%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Salt, Sugar, Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite,) Pretzel Bun (wheat Flour, Water, Canola Oil, Yeast, Salt, Wheat Gluten, Ascorbic Acid, Enzymes, Sodium Hydroxide ), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes, Annatto[color]), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-30.00kcal, -14.15%) | |
| Total Fat | 5.19g (-6.57g, -55.87%) | |
| Saturated Fat | 1.3g (-2.82g, -68.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-18.00mg, -75.00%) | |
| Sodium | 740.0mg (-13.00mg, -1.73%) | |
| Total Carbohydrates | 28.57g (+9.75g, +51.81%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 2.6g (+2.60g) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-0.57g, -8.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-8.00mg, -61.54%) | |
| Iron, Fe | 1.3mg (+0.12mg, +10.17%) | |
| Potassium, K | 58.0mg (-16.00mg, -21.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Cabbage, Water, Pork, Carrots, Onion, Soy Sauce (water, Soybean, Salt & Wheat Flour), Sugar, Sesame Oil, Salt, Modified Food Starch, Garlic, Soybean Or Cottonseed Oil, Soy Lecithin, Ginger Powder, Black Pepper, Wheat Gluten, Egg, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-18.00kcal, -8.49%) | |
| Total Fat | 13.89g (+2.13g, +18.11%) | |
| Saturated Fat | 6.94g (+2.82g, +68.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-10.00mg, -41.67%) | |
| Sodium | 722.0mg (-31.00mg, -4.12%) | |
| Total Carbohydrates | 13.89g (-4.93g, -26.20%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-4.28g, -60.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 1.0mg (-0.18mg, -15.25%) | |
| Potassium, K | 56.0mg (-18.00mg, -24.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (coconut, Palm And Or Palm Kernel), Modified Corn Starch, Corn Syrup, Salt, Contains Less Than 2% Of: Sodium Caseinate, Monosodium Glutamate, Sodium Benzoate (preservative), Annatto, Turmeric And Titanium Dioxide (colors), Spices, Whey, Natural And Artificial Flavors, Butter (cream, Nonfat Milk, Salt), Sugar, Maltodextrin, Guar Gum Sausage: Pork, Water, Salt, Contains Less Than 2% Of: Natural Flavors, Sodium Phosphates, Sugar And Or Dextrose, Monosodium Glutamate, Bht And Or Bha, Citric Acid, Propyl Gallate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 16.67g (+4.91g, +41.75%) | |
| Saturated Fat | 2.08g (-2.04g, -49.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 729.0mg (-24.00mg, -3.19%) | |
| Total Carbohydrates | 4.17g (-14.65g, -77.84%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+7.52g, +106.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 62.0mg (-12.00mg, -16.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.5ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 1.667mg | |
| Vitamin B-6 | 0.25mg | |
| Ingredients | ||
|---|---|---|
Links: Textured Vegetable Protein (soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water For Hydration), Egg Whites, Soybean Oil, Water, Salt, Autolyzed Yeast Extract Contains 2% Or Less Of Corn Syrup Solids, Modified Corn Starch, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Oat Flour, Dextrose, Spice, Natural Smoke Flavor, Natural Flavors From Non Meat Sources, Paprika Extract, Caramel Color, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B12 [cyanocobalamin]), Nonfat Dry Milk, Red #3 For Color Broth: Water, Hydrolyzed Soy Protein And Wheat Gluten, Salt, Natural Smoke Flavor, Caramel Color, Red # 3 For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+21.00kcal, +9.91%) | |
| Total Fat | 23.33g (+11.57g, +98.38%) | |
| Saturated Fat | 3.33g (-0.79g, -19.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 10.0g (-8.82g, -46.87%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.02mg, +1.69%) | |
| Potassium, K | 67.0mg (-7.00mg, -9.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Made With Love And: Extra Virgin Olive Oil*, Water, Lime Juice*, Apple Cider Vinegar*, Roasted Green Chiles*, Honey*, Tapioca Syrup*, Redmond's Real Salt, Cumin*, Orange Peel*, Parsley* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+21.00kcal, +9.91%) | |
| Total Fat | 20.0g (+8.24g, +70.07%) | |
| Saturated Fat | 3.33g (-0.79g, -19.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 13.33g (-5.49g, -29.17%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 83.0mg (+9.00mg, +12.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil*, Apple Cider Vinegar*, Cane Sugar*, Apple Juice Concentrate*, Contains Less Than 2% Of Sea Salt, Spice*, Xanthan Gum, Dried Garlic*, Dried Onion* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+6.00kcal, +2.83%) | |
| Total Fat | 12.73g (+0.97g, +8.25%) | |
| Saturated Fat | 1.82g (-2.30g, -55.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 709.0mg (-44.00mg, -5.84%) | |
| Total Carbohydrates | 20.0g (+1.18g, +6.27%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.70g, -9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (-0.63mg, -53.39%) | |
| Potassium, K | 91.0mg (+17.00mg, +22.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 7.27g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+6.00kcal, +2.83%) | |
| Total Fat | 12.73g (+0.97g, +8.25%) | |
| Saturated Fat | 1.82g (-2.30g, -55.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 709.0mg (-44.00mg, -5.84%) | |
| Total Carbohydrates | 20.0g (+1.18g, +6.27%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.70g, -9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (-0.63mg, -53.39%) | |
| Potassium, K | 91.0mg (+17.00mg, +22.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 7.27g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 16.67g (+4.91g, +41.75%) | |
| Saturated Fat | 2.08g (-2.04g, -49.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 729.0mg (-24.00mg, -3.19%) | |
| Total Carbohydrates | 4.17g (-14.65g, -77.84%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+7.52g, +106.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 2.29mg (+1.11mg, +94.07%) | |
| Potassium, K | 98.0mg (+24.00mg, +32.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Links: Textured Vegetable Protein (soy Protein Concentrate, So Protein Isolate, Wheat Gluten, Water For Hydration), Egg Whites, Soybean Oil, Water, Salt, Autolyzed Yeast Extract Contains 2% Or Less Of Corn Syrup Solids, Modified Corn Starch, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Oat Flour, Dextrose, Spices, Natural Smoke Flavor, Natural Flavors From Non Meat Sources, Paprika Extract, Caramel Color, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate Vitamin B [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B12 [cyanocobalamin]), Nonfat Dry Milk, Red #3 For Color Broth: Water, Hydrolyzed Soy Protein And Wheat Gluten, Salt Natural Smoke Flavor, Caramel Color, Red #3 For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 21.43g (+9.67g, +82.23%) | |
| Saturated Fat | 3.57g (-0.55g, -13.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 750.0mg (-3.00mg, -0.40%) | |
| Total Carbohydrates | 3.57g (-15.25g, -81.03%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+16.00mg, +123.08%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 36.0mg (-38.00mg, -51.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Kalamata Olives, Capers, Red Wine Vinegar, Concentrated Grape Juice, Dried Garlic, Spices, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+34.00kcal, +16.04%) | |
| Total Fat | 2.63g (-9.13g, -77.64%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 754.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 47.37g (+28.55g, +151.70%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.71g, +24.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 3.51mg (+2.33mg, +197.46%) | |
| Potassium, K | 70.0mg (-4.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Ascorbic Acid As A Dough Conditioner, Enzymes, Extra Virgin Olive Oil, Salt, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 10.61g (-1.15g, -9.78%) | |
| Saturated Fat | 1.52g (-2.60g, -63.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 727.0mg (-26.00mg, -3.45%) | |
| Total Carbohydrates | 27.27g (+8.45g, +44.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 21.21g (+21.21g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.00g, -14.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 52.0mg (-22.00mg, -29.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Peanut Butter (peanuts, Peanut Oil), Organic Soy Sauce (organic Soybeans And Salt), Rice Vinegar, Peanuts, Jalapeno Pepper, Rice Cooking Wine (rice, Rice Vinegar, Sugar And Salt), Corn Tapioca Starch, Sesame Oil, Soybean Oil, Garlic Powder, Citric Acid, Salt, Coconut, Xanthan Gum, Ground Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+34.00kcal, +16.04%) | |
| Total Fat | 2.63g (-9.13g, -77.64%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 737.0mg (-16.00mg, -2.12%) | |
| Total Carbohydrates | 49.12g (+30.30g, +161.00%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.71g, +24.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 3.51mg (+2.33mg, +197.46%) | |
| Potassium, K | 70.0mg (-4.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Ascorbic Acid As A Dough Conditioner, Enzymes, Extra Virgin Olive Oil, Salt, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 8.33g (-3.43g, -29.17%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 721.0mg (-32.00mg, -4.25%) | |
| Total Carbohydrates | 12.5g (-6.32g, -33.58%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 29.17g (+22.11g, +313.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+20.00mg, +153.85%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 88.0mg (+14.00mg, +18.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Gluten From Wheat, Durum Wheat Flour, Sunflower Oil, Natural Flavors, Flavor Preparation (soluble Extract From Rice, Natural Flavors), Salt, Wheat Flour, Pea Protein, Sourdough, White Pepper Powder, Garlic Powder | ||