Crunch Pak Apple Spinach Strawberry Blendz Fruit & Vegetable Puree, Apple Spinach Strawberry by Crunch Pak Holding Company, Llc: Similar Foods
- Product:
- Apple Spinach Strawberry Blendz Fruit & Vegetable Puree, Apple Spinach Strawberry
- Brand:
- Crunch Pak
- Maker:
- Crunch Pak Holding Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279373/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 2.2g | |
| Sugars | 7.78g | |
| Sugars, added | N/A | |
| Protein | 1.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Spinach Puree, Organic Strawberry Puree, Ascorbic Acid (as Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+3.00kcal, +6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 10.59g (-2.74g, -20.56%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 3.53g (-4.25g, -54.63%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.24g, +111.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.18mg (+0.51mg, +76.12%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+3.00kcal, +6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 10.59g (-2.74g, -20.56%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 3.53g (-4.25g, -54.63%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.24g, +111.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.18mg (+0.51mg, +76.12%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+3.00kcal, +6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 9.41g (-3.92g, -29.41%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 2.35g (-5.43g, -69.79%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.42g, +218.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 0.47mg (-0.20mg, -29.85%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+4.00kcal, +8.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+7.00mg, +41.18%) | |
| Total Carbohydrates | 12.05g (-1.28g, -9.60%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 3.61g (-4.17g, -53.60%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (+1.30g, +117.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.6mg (-0.07mg, -10.45%) | |
| Potassium, K | 217.0mg (+6.00mg, +2.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn, Carrots, Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+3.00kcal, +6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 9.41g (-3.92g, -29.41%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 2.35g (-5.43g, -69.79%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.42g, +218.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 0.71mg (+0.04mg, +5.97%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+6.00kcal, +12.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+5.00mg, +29.41%) | |
| Total Carbohydrates | 11.24g (-2.09g, -15.68%) | |
| Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
| Sugars | 3.37g (-4.41g, -56.68%) | |
| Sugars, added | N/A | |
| Protein | 2.25g (+1.14g, +102.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+8.00mg, +30.77%) | |
| Iron, Fe | 0.79mg (+0.12mg, +17.91%) | |
| Potassium, K | 213.0mg (+2.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Green Beans, Corn, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+1.00kcal, +2.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-6.00mg, -35.29%) | |
| Total Carbohydrates | 12.96g (-0.37g, -2.78%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 12.96g (+5.18g, +66.58%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 5.07mg (+4.40mg, +656.72%) | |
| Potassium, K | 217.0mg (+6.00mg, +2.84%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Pineapple Juice, Mango Juice, Peppermint Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+3.00kcal, +6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+12.00mg, +70.59%) | |
| Total Carbohydrates | 11.76g (-1.57g, -11.78%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 3.53g (-4.25g, -54.63%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.59mg (-0.08mg, -11.94%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-7.00kcal, -14.00%) | |
| Total Fat | 0.25g (+0.25g) | |
| Saturated Fat | 0.04g (+0.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+5.00mg, +29.41%) | |
| Total Carbohydrates | 8.28g (-5.05g, -37.88%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 3.06g (-4.72g, -60.67%) | |
| Sugars, added | N/A | |
| Protein | 1.86g (+0.75g, +67.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 0.59mg (-0.08mg, -11.94%) | |
| Potassium, K | 213.0mg (+2.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower, Organic Sweet Potatoes, Organic Onion, Organic Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-10.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-9.00mg, -52.94%) | |
| Total Carbohydrates | 8.8g (-4.53g, -33.98%) | |
| Dietary Fiber | 3.2g (+1.00g, +45.45%) | |
| Sugars | 3.2g (-4.58g, -58.87%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.31g, -27.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.6mg (+0.93mg, +138.81%) | |
| Potassium, K | 216.0mg (+5.00mg, +2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pumpkin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-10.00kcal, -20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-9.00mg, -52.94%) | |
| Total Carbohydrates | 8.8g (-4.53g, -33.98%) | |
| Dietary Fiber | 3.2g (+1.00g, +45.45%) | |
| Sugars | 3.2g (-4.58g, -58.87%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.31g, -27.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.6mg (+0.93mg, +138.81%) | |
| Potassium, K | 216.0mg (+5.00mg, +2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pumpkin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-9.00kcal, -18.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+7.00mg, +41.18%) | |
| Total Carbohydrates | 8.24g (-5.09g, -38.18%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 3.53g (-4.25g, -54.63%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 0.59mg (-0.08mg, -11.94%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower, Organic Sweet Potatoes, Organic Onion, Organic Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-13.00kcal, -26.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 8.45g (-4.88g, -36.61%) | |
| Dietary Fiber | 0.3g (-1.90g, -86.36%) | |
| Sugars | 7.89g (+0.11g, +1.41%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-0.55g, -49.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 1.93mg (+1.26mg, +188.06%) | |
| Potassium, K | 217.0mg (+6.00mg, +2.84%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Orange Juice, Apple Juice, Beet Juice, Pineapple Juice, Blackberry Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-8.00kcal, -16.00%) | |
| Total Fat | 0.14g (+0.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+3.00mg, +17.65%) | |
| Total Carbohydrates | 10.14g (-3.19g, -23.93%) | |
| Dietary Fiber | 0.3g (-1.90g, -86.36%) | |
| Sugars | 6.76g (-1.02g, -13.11%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-0.26g, -23.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
| Iron, Fe | 0.28mg (-0.39mg, -58.21%) | |
| Potassium, K | 220.0mg (+9.00mg, +4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Orange Juice*, Carrot Juice*, Lemon Juice*, Turmeric Juice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-14.00kcal, -28.00%) | |
| Total Fat | 0.25g (+0.25g) | |
| Saturated Fat | 0.04g (+0.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+2.00mg, +11.76%) | |
| Total Carbohydrates | 6.65g (-6.68g, -50.11%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 2.88g (-4.90g, -62.98%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.66g, +59.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+8.00mg, +30.77%) | |
| Iron, Fe | 0.62mg (-0.05mg, -7.46%) | |
| Potassium, K | 210.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans*, Broccoli*, Carrots*, Red Bell Pepper*, Onion*, Mushrooms* *organic | ||