Murray Lemon Flavor Thins Cookies, Lemon by Crossworks, Inc: Similar Foods
- Product:
- Lemon Flavor Thins Cookies, Lemon
- Brand:
- Murray
- Maker:
- Crossworks, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2176532/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 4.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 77.42g | |
| Dietary Fiber | 3.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Maltitol, Soybean And Palm Oil, Contains 2% Or Less Of Polydextrose, Maltodextrin, Natural Flavor, Salt, Baking Soda, Annatto Extract Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 4.84g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 77.42g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (=) | |
| Potassium, K | 65.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Maltitol, Soybean And Palm Oil Contains 2% Or Less Of Polydextrose, Maltodextrin, Natural Flavor, Salt, Baking Soda, Annatto Extract Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 10.0g (-6.13g, -38.00%) | |
| Saturated Fat | 5.0g (+0.16g, +3.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 73.33g (-4.09g, -5.28%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 77.0mg (+12.00mg, +18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gingerbread Kid And Tree Cookies: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Modified Palm Oil), Molasses, Water, Spices, Caramel Color, Sodium Bicarbonate Red Ready To Use Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), High Fructose Corn Syrup, Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Acetylated Monoglycerides, Artificial Vanilla Flavor, Red 40, Citric Acid, Potassium Sorbate (preservative), Polysorbate 60, Yellow 6 White Ready To Use Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), High Fructose Corn Syrup, Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Acetylated Monoglycerides, Artificial Vanilla Flavor, Titanium Dioxide (color), Citric Acid, Potassium Sorbate (preservative), Polysorbate 60 Green Ready To Use Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), High Fructose Corn Syrup, Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Acetic Acid Esters Of Mono And Diglycerides Of Fatty Acids, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Polysorbate 60, Yellow 5, Citric Acid, Blue 1 Sprinkles: Dextrose, Dextrin, Corn Starch, Glucose Syrup, Magnesium Stearate, Gum Arabic, Artificial Vanilla Flavor, Mica Based Pearlescent Pigments, Confectioner's Glaze, Carnauba Wax, With Spirulina Extract, Paprika, Curcumin, Apple Juice And Carrot Juice Added For Color, Yellow 5, Red 3, Red 40, Blue 1, Yellow 6, Blue 2 Black Ready To Use Icing: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Acetylated Monoglycerides, Red 40, Blue 1, Artificial Vanilla Flavor, Polysorbate 60, Yellow 5, Potassium Sorbate (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 12.5g (-3.63g, -22.50%) | |
| Saturated Fat | 4.17g (-0.67g, -13.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 66.67g (-10.75g, -13.89%) | |
| Dietary Fiber | 4.2g (+1.00g, +31.25%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.88g, +29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 4.17mg (+1.27mg, +43.79%) | |
| Potassium, K | 92.0mg (+27.00mg, +41.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached, Wheat Flour (wheat Gluten, Niacin, Potassium Bromate Reduced Iron, Enzyme, Thiamin Mononitrate Riboflavin, Folic Acid), Lard (bha, Propyl Gallate, And Citric Acid) Water, Yeast And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 12.5g (-3.63g, -22.50%) | |
| Saturated Fat | 5.36g (+0.52g, +10.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-10.00mg, -4.13%) | |
| Total Carbohydrates | 75.0g (-2.42g, -3.13%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 75.0mg (+10.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Invert Sugar, Organic Corn Flour, Leavening (sodium Bicarbonate, Cream Of Tartar, Ammonium Bicarbonate), Sea Salt, Organic Soy Lecithin, Organic Spice, Organic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-34.00kcal, -8.11%) | |
| Total Fat | 0.0g (-16.13g, -100.00%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-11.00mg, -4.55%) | |
| Total Carbohydrates | 84.62g (+7.20g, +9.30%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.24g, +19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 77.0mg (+12.00mg, +18.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Rice Flour, Organic Chestnut Flour (30%), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-8.00kcal, -1.91%) | |
| Total Fat | 4.1g (-12.03g, -74.58%) | |
| Saturated Fat | 0.7g (-4.14g, -85.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 87.4g (+9.98g, +12.89%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 35.0g (+35.00g) | |
| Sugars, added | N/A | |
| Protein | 6.2g (-0.25g, -3.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.8mg (-1.10mg, -37.93%) | |
| Potassium, K | 78.0mg (+13.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 2.6g | |
| Water | 1.5g | |
| Ingredients | ||
|---|---|---|
Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Two Percent Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Oat Fiber, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+25.00kcal, +5.97%) | |
| Total Fat | 18.52g (+2.39g, +14.82%) | |
| Saturated Fat | 9.26g (+4.42g, +91.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 62.96g (-14.46g, -18.68%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.75g, -42.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.59mg (-0.31mg, -10.69%) | |
| Potassium, K | 74.0mg (+9.00mg, +13.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil), Sugar, Decorating Sugar (sugar, Color [fd&c Red #40, Fd&c Red #3, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1]), Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Orange Pulp, Soybean Lecithin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+25.00kcal, +5.97%) | |
| Total Fat | 18.52g (+2.39g, +14.82%) | |
| Saturated Fat | 9.26g (+4.42g, +91.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 62.96g (-14.46g, -18.68%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.75g, -42.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.59mg (-0.31mg, -10.69%) | |
| Potassium, K | 74.0mg (+9.00mg, +13.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil), Sugar, Decorating Sugar (sugar, Color [fd&c Yellow #6, Fd&c Red #3, Fd&c Blue #1]), Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Orange Pulp, Soybean Lecithin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+25.00kcal, +5.97%) | |
| Total Fat | 18.52g (+2.39g, +14.82%) | |
| Saturated Fat | 9.26g (+4.42g, +91.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 62.96g (-14.46g, -18.68%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.75g, -42.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.59mg (-0.31mg, -10.69%) | |
| Potassium, K | 74.0mg (+9.00mg, +13.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil), Sugar, Decorating Sugar (sugar, Color [fd&c Red #40, Fd&c Red #3, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1]), Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Orange Pulp, Soybean Lecithin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 10.0g (-6.13g, -38.00%) | |
| Saturated Fat | 4.0g (-0.84g, -17.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+18.00mg, +7.44%) | |
| Total Carbohydrates | 76.0g (-1.42g, -1.83%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 36.0g (+36.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.45g, -37.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (-0.02mg, -0.69%) | |
| Potassium, K | 60.0mg (-5.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Cornstarch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 15.38g (-0.75g, -4.65%) | |
| Saturated Fat | 7.69g (+2.85g, +58.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 69.23g (-8.19g, -10.58%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 26.92g (+26.92g) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.60g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.23mg (+1.33mg, +45.86%) | |
| Potassium, K | 77.0mg (+12.00mg, +18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed With Alkali, Eggs, Invert Syrup, Soy Flour, Cornstarch, Salt, Baking Soda, Dextrose, Sodium Aluminum Phosphate, Natural And Artificial Flavoring, Yellow 5, Ammonium Bicarbonate, Caramel Color, Orange Oil, Titanium Dioxide (for Color), Calcium Propionate To Extend Freshness, Citric Acid, Red 3, Modified Soy Protein, Carnauba Wax, Blue 1, Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Confectioner's Glaze, Yellow 6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 0.0g (-16.13g, -100.00%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-9.00mg, -3.72%) | |
| Total Carbohydrates | 80.0g (+2.58g, +3.33%) | |
| Dietary Fiber | 1.7g (-1.50g, -46.88%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 4.0mg (+1.10mg, +37.93%) | |
| Potassium, K | 100.0mg (+35.00mg, +53.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Long Grain Parboiled Brown Rice, Salt, Soybean Oil, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-5.00kcal, -1.19%) | |
| Total Fat | 10.34g (-5.79g, -35.90%) | |
| Saturated Fat | 5.17g (+0.33g, +6.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 259.0mg (+17.00mg, +7.02%) | |
| Total Carbohydrates | 79.31g (+1.89g, +2.44%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 48.0mg (-17.00mg, -26.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Potato Flakes (dehydrated Potato Flakes, Mono & Diglycerides, Disodium Diphosphate, Ascorbyl Palmitate, Sodium Metabisulfite), Tapioca Starch, Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 4.84g (-11.29g, -69.99%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+32.00mg, +13.22%) | |
| Total Carbohydrates | 83.87g (+6.45g, +8.33%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (-1.93mg, -66.55%) | |
| Potassium, K | 97.0mg (+32.00mg, +49.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Rice Flour, High Oleic Safflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 5.0g (-11.13g, -69.00%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+25.00mg, +10.33%) | |
| Total Carbohydrates | 83.33g (+5.91g, +7.63%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 100.0mg (+35.00mg, +53.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Rice Flour, Safflower Oil, Salt | ||