Crepini Omelets To Go Filled With Cheddar Cheese, Cheddar Cheese by Crepini Cafe: Similar Foods
- Product:
- Omelets To Go Filled With Cheddar Cheese, Cheddar Cheese
- Brand:
- Crepini
- Maker:
- Crepini Cafe
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal | |
| Total Fat | 24.71g | |
| Saturated Fat | 11.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 341.0mg | |
| Sodium | 506.0mg | |
| Total Carbohydrates | 2.35g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11294.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 75.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Eggs With Citric Acid, Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Annatto (color)), Olive Oil, Xanthan Gum, Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-104.00kcal, -32.70%) | |
| Total Fat | 6.43g (-18.28g, -73.98%) | |
| Saturated Fat | 1.43g (-10.33g, -87.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-327.00mg, -95.89%) | |
| Sodium | 400.0mg (-106.00mg, -20.95%) | |
| Total Carbohydrates | 34.29g (+31.94g, +1359.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-16.89g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11257.0IU (-37.00IU, -0.33%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 370.0mg (-30.00mg, -7.50%) | |
| Iron, Fe | 5.71mg (+4.30mg, +304.96%) | |
| Potassium, K | 57.0mg (-84.00mg, -59.57%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 330.0mg | |
| Folate, total | 62.0ug | |
| Vitamin B-12 | 0.71ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.57mg) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Blueberry Flavored Bits [sugar, Wheat Flour, Blueberry Solids, Sunflower Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor ( Wonf) And Sodium Bicarbonate], Soybean Oil, Whole Eggs, Sugar, Contains 2% Or Less Of Soy Lecithin, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Monocalcium Phosphate, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hcl, Riboflavin, Thiamine Mononitrate, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 658.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-118.00kcal, -37.11%) | |
| Total Fat | 5.0g (-19.71g, -79.77%) | |
| Saturated Fat | 0.71g (-11.05g, -93.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-334.00mg, -97.95%) | |
| Sodium | 414.0mg (-92.00mg, -18.18%) | |
| Total Carbohydrates | 34.29g (+31.94g, +1359.15%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-16.89g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10857.0IU (-437.00IU, -3.87%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-43.00mg, -10.75%) | |
| Iron, Fe | 5.0mg (+3.59mg, +254.61%) | |
| Potassium, K | 86.0mg (-55.00mg, -39.01%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg | |
| Vitamin B-12 | 0.73ug | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Folate, DFE | 107.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.329mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.543mg (+0.54mg) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Imitation Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate], Soybean Oil, Whole Eggs, Leavening [sodium Acid Pyrophosphat, Sodium Bicarbonate,], Sugar, Soy Lecithin, Salt, Natural Blueberry Flavor, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 667.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-89.00kcal, -27.99%) | |
| Total Fat | 8.57g (-16.14g, -65.32%) | |
| Saturated Fat | 1.43g (-10.33g, -87.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-334.00mg, -97.95%) | |
| Sodium | 457.0mg (-49.00mg, -9.68%) | |
| Total Carbohydrates | 35.71g (+33.36g, +1419.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-16.89g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10857.0IU (-437.00IU, -3.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 384.0mg (-16.00mg, -4.00%) | |
| Iron, Fe | 5.71mg (+4.30mg, +304.96%) | |
| Potassium, K | 86.0mg (-55.00mg, -39.01%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 343.0mg | |
| Folate, total | 63.0ug | |
| Vitamin B-12 | 0.71ug | |
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.57mg) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Non Fat Milk, Water, Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural And Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate],soybean Oil, Whole Eggs, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 668.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-118.00kcal, -37.11%) | |
| Total Fat | 5.0g (-19.71g, -79.77%) | |
| Saturated Fat | 0.71g (-11.05g, -93.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-334.00mg, -97.95%) | |
| Sodium | 414.0mg (-92.00mg, -18.18%) | |
| Total Carbohydrates | 34.29g (+31.94g, +1359.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-16.89g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10857.0IU (-437.00IU, -3.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 384.0mg (-16.00mg, -4.00%) | |
| Iron, Fe | 5.71mg (+4.30mg, +304.96%) | |
| Potassium, K | 86.0mg (-55.00mg, -39.01%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 327.0mg | |
| Folate, total | 63.0ug | |
| Vitamin B-12 | 0.71ug | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.57mg) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Imitation Blueberry Bits (sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural And Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural And Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-118.00kcal, -37.11%) | |
| Total Fat | 5.0g (-19.71g, -79.77%) | |
| Saturated Fat | 0.71g (-11.05g, -93.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-334.00mg, -97.95%) | |
| Sodium | 414.0mg (-92.00mg, -18.18%) | |
| Total Carbohydrates | 34.29g (+31.94g, +1359.15%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-16.89g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10857.0IU (-437.00IU, -3.87%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 384.0mg (-16.00mg, -4.00%) | |
| Iron, Fe | 5.71mg (+4.30mg, +304.96%) | |
| Potassium, K | 86.0mg (-55.00mg, -39.01%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 329.0mg | |
| Folate, total | 63.0ug | |
| Vitamin B-12 | 0.71ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.57mg) | |
| Folic acid | 54.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Fat Milk, Imitation Blueberry Bits (sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural & Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-118.00kcal, -37.11%) | |
| Total Fat | 5.0g (-19.71g, -79.77%) | |
| Saturated Fat | 5.0g (-6.76g, -57.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-334.00mg, -97.95%) | |
| Sodium | 414.0mg (-92.00mg, -18.18%) | |
| Total Carbohydrates | 34.29g (+31.94g, +1359.15%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-16.89g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10857.0IU (-437.00IU, -3.87%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 386.0mg (-14.00mg, -3.50%) | |
| Iron, Fe | 5.14mg (+3.73mg, +264.54%) | |
| Potassium, K | 86.0mg (-55.00mg, -39.01%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 329.0mg | |
| Folate, total | 64.0ug | |
| Vitamin B-12 | 0.73ug | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.329mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.543mg (+0.54mg) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Fat Milk, Imitation Blueberry Bits (sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural & Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-118.00kcal, -37.11%) | |
| Total Fat | 5.0g (-19.71g, -79.77%) | |
| Saturated Fat | 0.71g (-11.05g, -93.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-334.00mg, -97.95%) | |
| Sodium | 414.0mg (-92.00mg, -18.18%) | |
| Total Carbohydrates | 34.29g (+31.94g, +1359.15%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-16.89g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10857.0IU (-437.00IU, -3.87%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 386.0mg (-14.00mg, -3.50%) | |
| Iron, Fe | 5.14mg (+3.73mg, +264.54%) | |
| Potassium, K | 86.0mg (-55.00mg, -39.01%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 329.0mg | |
| Folate, total | 64.0ug | |
| Vitamin B-12 | 0.71ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.57mg) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Imitation Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate], Soybean Oil, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural & Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-118.00kcal, -37.11%) | |
| Total Fat | 5.0g (-19.71g, -79.77%) | |
| Saturated Fat | 0.71g (-11.05g, -93.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-334.00mg, -97.95%) | |
| Sodium | 414.0mg (-92.00mg, -18.18%) | |
| Total Carbohydrates | 34.29g (+31.94g, +1359.15%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-16.89g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10857.0IU (-437.00IU, -3.87%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 386.0mg (-14.00mg, -3.50%) | |
| Iron, Fe | 5.14mg (+3.73mg, +264.54%) | |
| Potassium, K | 86.0mg (-55.00mg, -39.01%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 329.0mg | |
| Folate, total | 64.0ug | |
| Vitamin B-12 | 0.73ug | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.329mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.543mg (+0.54mg) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Fat Milk, Imitation Blueberry Bits (sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Natural & Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 696.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-136.00kcal, -42.77%) | |
| Total Fat | 8.08g (-16.63g, -67.30%) | |
| Saturated Fat | 2.02g (-9.74g, -82.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-303.00mg, -88.86%) | |
| Sodium | 107.0mg (-399.00mg, -78.85%) | |
| Total Carbohydrates | 13.13g (+10.78g, +458.72%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.01g (+1.01g) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-19.16g, -90.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11010.0IU (-284.00IU, -2.51%) | |
| Vitamin C, total ascorbic acid | 26.1mg | |
| Calcium, Ca | 727.0mg (+327.00mg, +81.75%) | |
| Iron, Fe | 20.0mg (+18.59mg, +1318.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Chicken, Sauce [water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Chipotle Peppers, Salt, Modified Food Starch, White Vinegar, Cilantro, Cumin, Garlic, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Black Pepper, Paprika, Oregano], Onions, Carrots, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, And Cellulose), Green Peppers, Food Starch Modified Dough: Flour (bleached, Bromated Wheat Flour (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And Partially Hydrogenated Cotton Seed Oil), Salt, Dough Conditioner (wheat Flour, Salt, Soy Oil, Contains 2% Or Less Of L Cysteine, Ascorbic Acid, Enzymes), Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 769.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+75.00kcal, +23.58%) | |
| Total Fat | 8.93g (-15.78g, -63.86%) | |
| Saturated Fat | 0.0g (-11.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-341.00mg, -100.00%) | |
| Sodium | 411.0mg (-95.00mg, -18.77%) | |
| Total Carbohydrates | 75.0g (+72.65g, +3091.49%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.04g, -66.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10714.0IU (-580.00IU, -5.14%) | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 536.0mg (+136.00mg, +34.00%) | |
| Iron, Fe | 6.43mg (+5.02mg, +356.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 357.0IU (+282.00IU, +376.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.29ug | |
| Vitamin B-6 | 1.786mg (+1.79mg) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Graham Flour, Organic Sweet Potato Powder, Organic Cane Sugar, Organic Sunflower Oil, Organic Cinnamon Sugar, Organic Dehydrated Carrot, Vitamin Premix, Sea Salt, Sodium Bicarbonate Vitamins & Minerals: Calcium (calcium Carbonate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Vitamin B6) (pyridoxine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 825.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+39.00kcal, +12.26%) | |
| Total Fat | 3.57g (-21.14g, -85.55%) | |
| Saturated Fat | 0.71g (-11.05g, -93.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-341.00mg, -100.00%) | |
| Sodium | 464.0mg (-42.00mg, -8.30%) | |
| Total Carbohydrates | 35.71g (+33.36g, +1419.57%) | |
| Dietary Fiber | 28.6g (+28.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+28.82g, +136.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10714.0IU (-580.00IU, -5.14%) | |
| Vitamin C, total ascorbic acid | 428.6mg | |
| Calcium, Ca | 286.0mg (-114.00mg, -28.50%) | |
| Iron, Fe | 25.71mg (+24.30mg, +1723.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 852.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+75.00kcal, +23.58%) | |
| Total Fat | 7.14g (-17.57g, -71.10%) | |
| Saturated Fat | 0.0g (-11.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-341.00mg, -100.00%) | |
| Sodium | 375.0mg (-131.00mg, -25.89%) | |
| Total Carbohydrates | 71.43g (+69.08g, +2939.57%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.04g, -66.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10714.0IU (-580.00IU, -5.14%) | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 536.0mg (+136.00mg, +34.00%) | |
| Iron, Fe | 6.43mg (+5.02mg, +356.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 357.0IU (+282.00IU, +376.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 357.0ug | |
| Vitamin B-12 | 4.29ug | |
| Vitamin B-6 | 1.786mg (+1.79mg) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Graham Flour, Organic Sweet Potato Powder, Organic Cane Sugar, Organic Sunflower Oil, Organic Cinnamon Sugar, Organic Dehydrated Carrot, Vitamin Premix, Sea Salt, Sodium Bicarbonate Vitamins + Minerals Calcium (calcium Carbonate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin D2 (ergocalciferol), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1025.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-4.00kcal, -1.26%) | |
| Total Fat | 10.0g (-14.71g, -59.53%) | |
| Saturated Fat | 1.43g (-10.33g, -87.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-334.00mg, -97.95%) | |
| Sodium | 471.0mg (-35.00mg, -6.92%) | |
| Total Carbohydrates | 45.71g (+43.36g, +1845.11%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.04g, -66.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10857.0IU (-437.00IU, -3.87%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 443.0mg (+43.00mg, +10.75%) | |
| Iron, Fe | 5.57mg (+4.16mg, +295.04%) | |
| Potassium, K | 0.0mg (-141.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-75.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 400.0mg | |
| Folate, total | 60.0ug | |
| Vitamin B-12 | 742.86ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 4.571mg | |
| Vitamin B-6 | 0.486mg (+0.49mg) | |
| Folic acid | 50.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Blueberry Flavored Nuggets (dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Sugar, Contains 2% Or Less Of: Water, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Calcium Carbonate, Artificial Flavor, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||