Country Maid, Macaroni Salad by Country Maid Inc: Similar Foods

Product:
Country Maid, Macaroni Salad
Brand:
Country Maid
Maker:
Country Maid Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat17.86g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 421.0mg
Total Carbohydrates 40.0g
Dietary Fiber 1.4g
Sugars 7.14g
Sugars, added N/A
Protein 6.43g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca14.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum, Wheat Semolina Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta , Natural Flavor ) Water, Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water,salt, Sugar, Lemon Juice [from Concentrate], Natural Flavors), Sweet, Vinegar, Salt, (cucumbers, High Fructose Corn Syrup,water, Vinegar,salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate As Preservatives, Natural Flavoring, Oleresin Turmeric, Alum, Polysorbate 80), Eggs, Carrots, Celery, Sugar, Red Peppers, Mustard (water, Vinegar, Mustard Seed,salt, Turmeric, Spices), Onions, Salt, Potassium Sorbate As A Preservatives, Celery Seeds, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat6.14g (-11.72g, -65.62%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 439.0mg (+18.00mg, +4.28%)
Total Carbohydrates 56.14g (+16.14g, +40.35%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 17.54g (+11.11g, +172.78%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe3.16mg (+1.87mg, +144.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner]), Water, Eggs, Sugar, Seedless Raisins, Soybean Oil, Yeast, Wheat Gluten, Salt, Dough Conditioner (dextrose, Alpha Amylase)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+19.00kcal, +5.32%)
Total Fat16.47g (-1.39g, -7.78%)
Saturated Fat 7.06g (+4.20g, +146.85%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 424.0mg (+3.00mg, +0.71%)
Total Carbohydrates 55.29g (+15.29g, +38.23%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 40.0g (+32.86g, +460.22%)
Sugars, added N/A
Protein 3.53g (-2.90g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Soybean Oil, Palm Oil, Water, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Confectionery Pieces (sugar, Palm Kernel Or Palm Oil, Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin [emulsifier], Vanilla Extract), Wheat Starch, Salt, Modified Tapioca Starch, Mono And Diglycerides, Nonfat Milk, Vegetable Oil (palm Kernel And Or Palm), Whey, Cultured Nonfat Milk, Natural And Artificial Flavors, Dextrose, Natural Lemon Flavor, Propylene Glycol Mono And Diesters, Modified Food Starch (corn), Sodium Caseinate, Soy Lecithin, Color Added, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate (preservative), Vitamin A Palmitate, Beta Carotene (color), Tocopherols, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat14.04g (-3.82g, -21.39%)
Saturated Fat 7.02g (+4.16g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 439.0mg (+18.00mg, +4.28%)
Total Carbohydrates 57.89g (+17.89g, +44.72%)
Dietary Fiber 8.8g (+7.40g, +528.57%)
Sugars 24.56g (+17.42g, +243.98%)
Sugars, added N/A
Protein 14.04g (+7.61g, +118.35%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe3.16mg (+1.87mg, +144.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Toasted Coconut (desiccated Coconut, Sugar, Salt), Molasses, Desiccated Coconut, Sunflower Lecithin, Baking Soda, Natural Flavor, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat14.04g (-3.82g, -21.39%)
Saturated Fat 7.02g (+4.16g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 439.0mg (+18.00mg, +4.28%)
Total Carbohydrates 57.89g (+17.89g, +44.72%)
Dietary Fiber 8.8g (+7.40g, +528.57%)
Sugars 24.56g (+17.42g, +243.98%)
Sugars, added N/A
Protein 14.04g (+7.61g, +118.35%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe3.16mg (+1.87mg, +144.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Toasted Coconut (desiccated Coconut, Sugar, Salt), Molasses, Desiccated Coconut, Sunflower Lecithin, Baking Soda, Natural Flavor, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat26.67g (+8.81g, +49.33%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 400.0mg (-21.00mg, -4.99%)
Total Carbohydrates 13.33g (-26.67g, -66.68%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.24g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (+2.30mg, +135.29%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Classic Traditional Hummus (garbanzo Beans, Water, Sesame Tahini, Fresh Lemon Juice, Garlic, Salt, Citric Acid, Cumin, Paprika, Potato Starch (maltodextrin), Applewood Smoke, Guar Gun), Extra Virgin Olive Oil, Olive Oil, Water, Cider Vinegar, Tahini, Non Gmo Gluten Free Soy Sauce (water, Soybeans, Salt, Organic Alcohol), Garlic Powder, Onion Powder Chives, Toasted Sesame Oil, Parsley, Organic Tarragon, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat12.28g (-5.58g, -31.24%)
Saturated Fat 7.02g (+4.16g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 386.0mg (-35.00mg, -8.31%)
Total Carbohydrates 63.16g (+23.16g, +57.90%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 35.09g (+27.95g, +391.46%)
Sugars, added N/A
Protein 3.51g (-2.92g, -45.41%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe1.89mg (+0.60mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar, Butter (pasteurized Cream, Natural Flavorings), Water, Sugar, Oreo Cookies (sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate), Sea Salt, Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat12.28g (-5.58g, -31.24%)
Saturated Fat 7.02g (+4.16g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 386.0mg (-35.00mg, -8.31%)
Total Carbohydrates 63.16g (+23.16g, +57.90%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 35.09g (+27.95g, +391.46%)
Sugars, added N/A
Protein 3.51g (-2.92g, -45.41%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe1.89mg (+0.60mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar, Butter (pasteurized Cream, Natural Flavor), Water, Sugar, Oreo Cookies (sugar, Un Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate), Sea Salt, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat12.28g (-5.58g, -31.24%)
Saturated Fat 7.02g (+4.16g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 386.0mg (-35.00mg, -8.31%)
Total Carbohydrates 63.16g (+23.16g, +57.90%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 35.09g (+27.95g, +391.46%)
Sugars, added N/A
Protein 3.51g (-2.92g, -45.41%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe1.89mg (+0.60mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar, Butter (pasteurized Cream, Natural Flavor), Water, Sugar, Oreo Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate) Salt, Soy Lecithin, Chocolate, Artificial Flavor), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat17.86g (=)
Saturated Fat 14.29g (+11.43g, +399.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 393.0mg (-28.00mg, -6.65%)
Total Carbohydrates 57.14g (+17.14g, +42.85%)
Dietary Fiber 14.3g (+12.90g, +921.43%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (+0.71g, +11.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Non Gmo Popcorn, Organic Coconut Oil, Organic Tapioca Solids, Organic Raw Cane Sugar, Organic Maltodextrin, Organic Jalapeno Pepper Powder, Himalayan Crystal Salt, Organic Onion Powder, Organic Honey, Organic Green Bell Pepper, Organic Garlic Powder, Organic Spices, Citric Acid, Organic White Distilled Vinegar, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat16.25g (-1.61g, -9.01%)
Saturated Fat 5.62g (+2.76g, +96.50%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+41.00mg, +195.24%)
Sodium 450.0mg (+29.00mg, +6.89%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 26.25g (+19.11g, +267.65%)
Sugars, added N/A
Protein 3.75g (-2.68g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+18.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe0.45mg (-0.84mg, -65.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour, (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Corn Syrup Solids, Whey, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Cellulose, Salt, Emulsifier Blend (propylene Glycol Ester Of Fatty Acids, Mono Diglycerides, Sodium Stearoyl Lactylate, Nonfat Milk, Partially Hydrogenated Soybean Oil, Soy Lecithin, Sodium Phosphate), Eggs, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Soybean Oil, Water, Corn Syrup, Palm Oil, Cellulose Gum, Guar Gum, Xanthan Gum, Carrageenan, Polysorbate 60, Natural And Artificial Flavor, Sodium Propionate And Potassium Sorbate (preservatives), Color (titanium Dioxide, Yellow 5, Yellow 6, Turmeric And Apocarotenal)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 8.93g (+6.07g, +212.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+15.00mg, +71.43%)
Sodium 411.0mg (-10.00mg, -2.38%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.71g, +11.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (+57.00mg, +407.14%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Butter (cream (milk), Salt), Seeds (linseeds, Sesame Seeds, Poppy Seeds), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+22.00kcal, +6.16%)
Total Fat10.34g (-7.52g, -42.11%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 379.0mg (-42.00mg, -9.98%)
Total Carbohydrates 65.52g (+25.52g, +63.80%)
Dietary Fiber 3.4g (+2.00g, +142.86%)
Sugars 10.34g (+3.20g, +44.82%)
Sugars, added N/A
Protein 10.34g (+3.91g, +60.81%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe3.72mg (+2.43mg, +188.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (hydrogenated Vegetable Oil (palm And Or Sunflower), Water, Salt, Soy Lecithin (emulsifier), Beta Carotene, Natural And Artificial Flavors, Lactic Acid), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.02
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat35.71g (+17.85g, +99.94%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 389.0mg (-32.00mg, -7.60%)
Total Carbohydrates 3.57g (-36.43g, -91.07%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 0.0g (-6.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+0.40mg, +23.53%)
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Oleic Safflower Oil, Vinegar (vinegar, Sugar, Salt), Filtered Water, Fresh Organic Basil, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices), Garlic, Pepper, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat3.33g (-14.53g, -81.35%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 417.0mg (-4.00mg, -0.95%)
Total Carbohydrates 73.33g (+33.33g, +83.33%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 6.67g (+0.24g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe36.0mg (+34.71mg, +2690.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Corn Flour, Organic Corn Meal, Organic Dried Cane Syrup, Organic Tapioca Syrup, Sea Salt, Organic Barley Malt Extract, Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 28.57g (-11.43g, -28.58%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (+4.28g, +66.56%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+6.90mg, +405.88%)
Calcium, Ca71.0mg (+57.00mg, +407.14%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea, Water, Tahini (sesame Paste), Chili Pepper, Canola Oil, Olive Oil, Garlic, Cilantro, Cultured Dextrose, Salt, Citric Acid, Cumin, Guar Gum, Distilled Vinegar, Red Cabbage Juice And Turmeric (for Color)