Country Maid, Macaroni Salad by Country Maid Inc: Similar Foods
- Product:
- Country Maid, Macaroni Salad
- Brand:
- Country Maid
- Maker:
- Country Maid Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020965/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 1.4g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 6.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (durum, Wheat Semolina Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta , Natural Flavor ) Water, Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water,salt, Sugar, Lemon Juice [from Concentrate], Natural Flavors), Sweet, Vinegar, Salt, (cucumbers, High Fructose Corn Syrup,water, Vinegar,salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate As Preservatives, Natural Flavoring, Oleresin Turmeric, Alum, Polysorbate 80), Eggs, Carrots, Celery, Sugar, Red Peppers, Mustard (water, Vinegar, Mustard Seed,salt, Turmeric, Spices), Onions, Salt, Potassium Sorbate As A Preservatives, Celery Seeds, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-6.00kcal, -1.68%) | |
| Total Fat | 6.14g (-11.72g, -65.62%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 439.0mg (+18.00mg, +4.28%) | |
| Total Carbohydrates | 56.14g (+16.14g, +40.35%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 10.53g (+3.39g, +47.48%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+11.11g, +172.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 3.16mg (+1.87mg, +144.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner]), Water, Eggs, Sugar, Seedless Raisins, Soybean Oil, Yeast, Wheat Gluten, Salt, Dough Conditioner (dextrose, Alpha Amylase) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+19.00kcal, +5.32%) | |
| Total Fat | 16.47g (-1.39g, -7.78%) | |
| Saturated Fat | 7.06g (+4.20g, +146.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+8.00mg, +38.10%) | |
| Sodium | 424.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 55.29g (+15.29g, +38.23%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 40.0g (+32.86g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.90g, -45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-4.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 1.27mg (-0.02mg, -1.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Soybean Oil, Palm Oil, Water, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Confectionery Pieces (sugar, Palm Kernel Or Palm Oil, Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin [emulsifier], Vanilla Extract), Wheat Starch, Salt, Modified Tapioca Starch, Mono And Diglycerides, Nonfat Milk, Vegetable Oil (palm Kernel And Or Palm), Whey, Cultured Nonfat Milk, Natural And Artificial Flavors, Dextrose, Natural Lemon Flavor, Propylene Glycol Mono And Diesters, Modified Food Starch (corn), Sodium Caseinate, Soy Lecithin, Color Added, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate (preservative), Vitamin A Palmitate, Beta Carotene (color), Tocopherols, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 14.04g (-3.82g, -21.39%) | |
| Saturated Fat | 7.02g (+4.16g, +145.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 439.0mg (+18.00mg, +4.28%) | |
| Total Carbohydrates | 57.89g (+17.89g, +44.72%) | |
| Dietary Fiber | 8.8g (+7.40g, +528.57%) | |
| Sugars | 24.56g (+17.42g, +243.98%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+7.61g, +118.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 3.16mg (+1.87mg, +144.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Toasted Coconut (desiccated Coconut, Sugar, Salt), Molasses, Desiccated Coconut, Sunflower Lecithin, Baking Soda, Natural Flavor, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 14.04g (-3.82g, -21.39%) | |
| Saturated Fat | 7.02g (+4.16g, +145.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 439.0mg (+18.00mg, +4.28%) | |
| Total Carbohydrates | 57.89g (+17.89g, +44.72%) | |
| Dietary Fiber | 8.8g (+7.40g, +528.57%) | |
| Sugars | 24.56g (+17.42g, +243.98%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+7.61g, +118.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 3.16mg (+1.87mg, +144.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Toasted Coconut (desiccated Coconut, Sugar, Salt), Molasses, Desiccated Coconut, Sunflower Lecithin, Baking Soda, Natural Flavor, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 26.67g (+8.81g, +49.33%) | |
| Saturated Fat | 3.33g (+0.47g, +16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 13.33g (-26.67g, -66.68%) | |
| Dietary Fiber | 3.3g (+1.90g, +135.71%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.24g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.30mg, +135.29%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Classic Traditional Hummus (garbanzo Beans, Water, Sesame Tahini, Fresh Lemon Juice, Garlic, Salt, Citric Acid, Cumin, Paprika, Potato Starch (maltodextrin), Applewood Smoke, Guar Gun), Extra Virgin Olive Oil, Olive Oil, Water, Cider Vinegar, Tahini, Non Gmo Gluten Free Soy Sauce (water, Soybeans, Salt, Organic Alcohol), Garlic Powder, Onion Powder Chives, Toasted Sesame Oil, Parsley, Organic Tarragon, Guar Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 12.28g (-5.58g, -31.24%) | |
| Saturated Fat | 7.02g (+4.16g, +145.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 386.0mg (-35.00mg, -8.31%) | |
| Total Carbohydrates | 63.16g (+23.16g, +57.90%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 35.09g (+27.95g, +391.46%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.92g, -45.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Sugar, Butter (pasteurized Cream, Natural Flavorings), Water, Sugar, Oreo Cookies (sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate), Sea Salt, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 12.28g (-5.58g, -31.24%) | |
| Saturated Fat | 7.02g (+4.16g, +145.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 386.0mg (-35.00mg, -8.31%) | |
| Total Carbohydrates | 63.16g (+23.16g, +57.90%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 35.09g (+27.95g, +391.46%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.92g, -45.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Sugar, Butter (pasteurized Cream, Natural Flavor), Water, Sugar, Oreo Cookies (sugar, Un Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate), Sea Salt, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 12.28g (-5.58g, -31.24%) | |
| Saturated Fat | 7.02g (+4.16g, +145.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 386.0mg (-35.00mg, -8.31%) | |
| Total Carbohydrates | 63.16g (+23.16g, +57.90%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 35.09g (+27.95g, +391.46%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.92g, -45.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Sugar, Butter (pasteurized Cream, Natural Flavor), Water, Sugar, Oreo Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate) Salt, Soy Lecithin, Chocolate, Artificial Flavor), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 14.29g (+11.43g, +399.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 393.0mg (-28.00mg, -6.65%) | |
| Total Carbohydrates | 57.14g (+17.14g, +42.85%) | |
| Dietary Fiber | 14.3g (+12.90g, +921.43%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.71g, +11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Popcorn, Organic Coconut Oil, Organic Tapioca Solids, Organic Raw Cane Sugar, Organic Maltodextrin, Organic Jalapeno Pepper Powder, Himalayan Crystal Salt, Organic Onion Powder, Organic Honey, Organic Green Bell Pepper, Organic Garlic Powder, Organic Spices, Citric Acid, Organic White Distilled Vinegar, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 16.25g (-1.61g, -9.01%) | |
| Saturated Fat | 5.62g (+2.76g, +96.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+41.00mg, +195.24%) | |
| Sodium | 450.0mg (+29.00mg, +6.89%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 26.25g (+19.11g, +267.65%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-2.68g, -41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (+18.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 0.45mg (-0.84mg, -65.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour, (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Corn Syrup Solids, Whey, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Cellulose, Salt, Emulsifier Blend (propylene Glycol Ester Of Fatty Acids, Mono Diglycerides, Sodium Stearoyl Lactylate, Nonfat Milk, Partially Hydrogenated Soybean Oil, Soy Lecithin, Sodium Phosphate), Eggs, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Soybean Oil, Water, Corn Syrup, Palm Oil, Cellulose Gum, Guar Gum, Xanthan Gum, Carrageenan, Polysorbate 60, Natural And Artificial Flavor, Sodium Propionate And Potassium Sorbate (preservatives), Color (titanium Dioxide, Yellow 5, Yellow 6, Turmeric And Apocarotenal) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 16.07g (-1.79g, -10.02%) | |
| Saturated Fat | 8.93g (+6.07g, +212.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 411.0mg (-10.00mg, -2.38%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.71g, +11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+57.00mg, +407.14%) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Butter (cream (milk), Salt), Seeds (linseeds, Sesame Seeds, Poppy Seeds), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+22.00kcal, +6.16%) | |
| Total Fat | 10.34g (-7.52g, -42.11%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 379.0mg (-42.00mg, -9.98%) | |
| Total Carbohydrates | 65.52g (+25.52g, +63.80%) | |
| Dietary Fiber | 3.4g (+2.00g, +142.86%) | |
| Sugars | 10.34g (+3.20g, +44.82%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.91g, +60.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-12.00IU, -3.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 3.72mg (+2.43mg, +188.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (hydrogenated Vegetable Oil (palm And Or Sunflower), Water, Salt, Soy Lecithin (emulsifier), Beta Carotene, Natural And Artificial Flavors, Lactic Acid), Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-14.00kcal, -3.92%) | |
| Total Fat | 35.71g (+17.85g, +99.94%) | |
| Saturated Fat | 3.57g (+0.71g, +24.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 389.0mg (-32.00mg, -7.60%) | |
| Total Carbohydrates | 3.57g (-36.43g, -91.07%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.40mg, +23.53%) | |
| Calcium, Ca | 36.0mg (+22.00mg, +157.14%) | |
| Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Oleic Safflower Oil, Vinegar (vinegar, Sugar, Salt), Filtered Water, Fresh Organic Basil, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices), Garlic, Pepper, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+10.00kcal, +2.80%) | |
| Total Fat | 3.33g (-14.53g, -81.35%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 417.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 73.33g (+33.33g, +83.33%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 6.67g (-0.47g, -6.58%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.24g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 36.0mg (+34.71mg, +2690.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Corn Flour, Organic Corn Meal, Organic Dried Cane Syrup, Organic Tapioca Syrup, Sea Salt, Organic Barley Malt Extract, Reduced Iron, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 1.79g (-1.07g, -37.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 28.57g (-11.43g, -28.58%) | |
| Dietary Fiber | 7.1g (+5.70g, +407.14%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.28g, +66.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+6.90mg, +405.88%) | |
| Calcium, Ca | 71.0mg (+57.00mg, +407.14%) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea, Water, Tahini (sesame Paste), Chili Pepper, Canola Oil, Olive Oil, Garlic, Cilantro, Cultured Dextrose, Salt, Citric Acid, Cumin, Guar Gum, Distilled Vinegar, Red Cabbage Juice And Turmeric (for Color) | ||