Cougar Mountain, Gourmet Cookies, Oatmeal Chocolateolate Chunk, Oatmeal Chocolateolate Chunk by Cougar Mountain Baking Company: Similar Foods

Product:
Cougar Mountain, Gourmet Cookies, Oatmeal Chocolateolate Chunk, Oatmeal Chocolateolate Chunk
Brand:
Cougar Mountain
Maker:
Cougar Mountain Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029673/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat17.14g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 457.0mg
Total Carbohydrates 65.71g
Dietary Fiber 2.9g
Sugars 34.29g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU286.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Moranitrate, Riboflavin, Folic ) Brown Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, 5, Lecithin, Vanilla), Oats, Sugar, Butter (cream, Salt), Canola Al, Skim Milk, Eggs, Baking Soda, Salt, Vanilla Produced On Shared Equipment That Processes Peanuts & Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+5.00kcal, +1.17%)
Total Fat19.47g (+2.33g, +13.59%)
Saturated Fat 8.85g (+1.71g, +23.95%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 451.0mg (-6.00mg, -1.31%)
Total Carbohydrates 62.83g (-2.88g, -4.38%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 38.05g (+3.76g, +10.97%)
Sugars, added N/A
Protein 6.19g (+0.48g, +8.41%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-21.00IU, -7.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe2.39mg (+0.33mg, +16.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Butter (cream, Salt), White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin, Vanilla), Oregon Hazelnuts, Expeller Pressed Canola Oil, Skim Milk, Eggs, Cocoa, Baking Soda, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 486.0mg (+29.00mg, +6.35%)
Total Carbohydrates 65.71g (=)
Dietary Fiber 2.9g (=)
Sugars 37.14g (+2.85g, +8.31%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononiatrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate (suger, Chocolate Liquor, Cocoa Butter,soy Lecithin, Valila),sugar, Butter (cream, Salt), Canola Oil, Skim Milk, Eggs,baking Soda Salt, Vanilla,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 486.0mg (+29.00mg, +6.35%)
Total Carbohydrates 62.86g (-2.85g, -4.34%)
Dietary Fiber 2.9g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Our All Natural Ingredients Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate(sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Butter (cream, Salt), Hazelnuts, Canola Oil, Skim Milk, Eggs Cocoa, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat17.14g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 62.86g (-2.85g, -4.34%)
Dietary Fiber 2.9g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin, Vanilla, Natural Flavor), Butter (cream, Salt), Raspberries, Canola Oil, Eggs, Skim Milk, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-2.00kcal, -0.47%)
Total Fat16.36g (-0.78g, -4.55%)
Saturated Fat 9.09g (+1.95g, +27.31%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 436.0mg (-21.00mg, -4.60%)
Total Carbohydrates 63.64g (-2.07g, -3.15%)
Dietary Fiber 7.3g (+4.40g, +151.72%)
Sugars 25.45g (-8.84g, -25.78%)
Sugars, added N/A
Protein 10.91g (+5.20g, +91.07%)
Core Vitamins and Minerals
Vitamin A, IU273.0IU (-13.00IU, -4.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca55.0mg (-2.00mg, -3.51%)
Iron, Fe2.95mg (+0.89mg, +43.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Brown Sugar, Rolled Wheat, Growth Hormone Free Butter, Whole Wheat Flour, Unsweetened Coconut, Walnuts, Maple Syrup, Salt, Soda, Natural Maple Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-17.00kcal, -3.96%)
Total Fat17.65g (+0.51g, +2.98%)
Saturated Fat 4.41g (-2.73g, -38.24%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 441.0mg (-16.00mg, -3.50%)
Total Carbohydrates 52.94g (-12.77g, -19.43%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 29.41g (-4.88g, -14.23%)
Sugars, added N/A
Protein 5.88g (+0.17g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe2.12mg (+0.06mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated8.82g
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Whole Eggs, Invert Syrup, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Contains Less Than 2% Or Less Of Each Of The Following: Palm Oil, Mono & Diglycerides, Preservatives (potassium Sorbate, Sodium Propionate), Cinnamon, Glycerin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Natural And Artificial Flavors, Salt, Polysorbate 60, Whey (milk), Corn Starch, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat11.43g (-5.71g, -33.31%)
Saturated Fat 4.29g (-2.85g, -39.92%)
Trans Fat N/A
Cholesterol 29.0mg (=)
Sodium 429.0mg (-28.00mg, -6.13%)
Total Carbohydrates 68.57g (+2.86g, +4.35%)
Dietary Fiber 2.9g (=)
Sugars 37.14g (+2.85g, +8.31%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Butter (cream, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Eggs, Orange Juice, Skim Milk, Orange Extract, Baking Soda, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat12.86g (-4.28g, -24.97%)
Saturated Fat 4.29g (-2.85g, -39.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 486.0mg (+29.00mg, +6.35%)
Total Carbohydrates 68.57g (+2.86g, +4.35%)
Dietary Fiber 2.9g (=)
Sugars 37.14g (+2.85g, +8.31%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Oats, Sugar, Raisins, Butter (cream, Salt), Canola Oil, Skim Milk, Eggs, Cinnamon, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat11.43g (-5.71g, -33.31%)
Saturated Fat 4.29g (-2.85g, -39.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 486.0mg (+29.00mg, +6.35%)
Total Carbohydrates 68.57g (+2.86g, +4.35%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 34.29g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron , Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Molasses, Butter (cream, Salt), Canola Oil, Skim Milk, Eggs, Spices, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+14.00kcal, +3.26%)
Total Fat17.71g (+0.57g, +3.33%)
Saturated Fat 3.71g (-3.43g, -48.04%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 500.0mg (+43.00mg, +9.41%)
Total Carbohydrates 60.57g (-5.14g, -7.82%)
Dietary Fiber 6.0g (+3.10g, +106.90%)
Sugars 42.57g (+8.28g, +24.15%)
Sugars, added N/A
Protein 8.29g (+2.58g, +45.18%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe1.03mg (-1.03mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Glucose Syrup (wheat), Popcorn, Coconut, Butter (milk), Salt, Baking Soda, Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat21.32g (+4.18g, +24.39%)
Saturated Fat 6.62g (-0.52g, -7.28%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+33.00mg, +113.79%)
Sodium 449.0mg (-8.00mg, -1.75%)
Total Carbohydrates 58.09g (-7.62g, -11.60%)
Dietary Fiber 0.7g (-2.20g, -75.86%)
Sugars 27.21g (-7.08g, -20.65%)
Sugars, added N/A
Protein 4.41g (-1.30g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-28.00mg, -49.12%)
Iron, Fe1.32mg (-0.74mg, -35.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Eggs, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pecans, Sugar, Vegetable Oil (palm And Soybean Oils), Margarine [vegetable Oil (palm And Soybean Oil), Water, Salt, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Water, Contains 2% Or Less: Salt, High Fructose Corn Syrup, Molasses, Maltodextrin, Carrageenan, Natural And Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (-0.47g, -2.74%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 66.67g (+0.96g, +1.46%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 33.33g (-0.96g, -2.80%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+47.00IU, +16.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Fructose, Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean And Or Hydrogenated Cottonseed), Pecans, Sugar, Banana Puree, Brown Sugar (sugar, Invert Sugar, Molasses), Corn Syrup Solids, Butter (cream, Salt), Contains 2 Percent Or Less Of: Cornstarch, Nonfat Milk, Pumpkin, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Dehydrated Eggs, Salt, Spices (cinnamon, Nutmeg), Vanilla Extract, Fractionated Coconut Oil And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat19.35g (+2.21g, +12.89%)
Saturated Fat 8.06g (+0.92g, +12.89%)
Trans Fat N/A
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 484.0mg (+27.00mg, +5.91%)
Total Carbohydrates 74.19g (+8.48g, +12.91%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 38.71g (+4.42g, +12.89%)
Sugars, added N/A
Protein 0.97g (-4.74g, -83.01%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+37.00IU, +12.94%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe1.16mg (-0.90mg, -43.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (premium Cassava Flour, Potato Starch), Sugar, Brown Sugar, Unsalted Butter (cream), Canola Oil, Pal Oil, Skim Milk Powder, Sea Salt, Natural Flavor, Baking Soda, Ammonium Bicarbonate, Sunflower Lecithin (emulsifier), Xanthan Gum, Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat20.35g (+3.21g, +18.73%)
Saturated Fat 7.96g (+0.82g, +11.48%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 504.0mg (+47.00mg, +10.28%)
Total Carbohydrates 59.29g (-6.42g, -9.77%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 35.4g (+1.11g, +3.24%)
Sugars, added N/A
Protein 7.96g (+2.25g, +39.40%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-21.00IU, -7.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe2.39mg (+0.33mg, +16.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Peanut Butter (peanuts, Salt), Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Peanuts, Skim Milk, Eggs, Expeller Pressed Canola Oil, Baking Soda, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat21.43g (+4.29g, +25.03%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 476.0mg (+19.00mg, +4.16%)
Total Carbohydrates 59.52g (-6.19g, -9.42%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 42.86g (+8.57g, +24.99%)
Sugars, added N/A
Protein 2.38g (-3.33g, -58.32%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-48.00IU, -16.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-9.00mg, -15.79%)
Iron, Fe0.86mg (-1.20mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (corn Syrup, Sugar, Evaporated Milk [milk, Dipotassium Phosphate & Carrageenan [stabilizers], Vitamin D3], Whipping Cream, Butter, Water, Salt, Egg Albumen, Soy Lecithin [emulsifier], Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Sea Salt