Kirkland Signature, Roasted Seasoned Seaweed by Costco Companies Inc: Similar Foods

Product:
Kirkland Signature, Roasted Seasoned Seaweed
Brand:
Kirkland Signature
Maker:
Costco Companies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082013/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal
Total Fat44.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1471.0mg
Total Carbohydrates 29.41g
Dietary Fiber 14.7g
Sugars 0.0g
Sugars, added N/A
Protein 29.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid141.2mg
Calcium, Ca294.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Non Gmo Expeller Pressed Canola Oil, Non Gmo Expeller Pressed Sunflower Oil, Non Gmo Sesame Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.83
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat35.71g (-8.41g, -19.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 42.86g (+13.45g, +45.73%)
Dietary Fiber 0.0g (-14.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-15.12g, -51.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour Added As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric(color), Beet Powder(color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.88
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1464.0mg (-7.00mg, -0.48%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 3.6g (-11.10g, -75.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1464.0mg (-7.00mg, -0.48%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 2.7g (-12.00g, -81.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin Iron, (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.99
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1464.0mg (-7.00mg, -0.48%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 3.6g (-11.10g, -75.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder And Tumeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.23
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1464.0mg (-7.00mg, -0.48%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 0.0g (-14.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 7.1g (-7.60g, -51.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 7.1g (-7.60g, -51.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salted Sesame Sticks (narrow) (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 7.1g (-7.60g, -51.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salted Sesame Sticks (narrow) (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 3.6g (-11.10g, -75.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 3.6g (-11.10g, -75.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron) Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 3.6g (-11.10g, -75.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 3.6g (-11.10g, -75.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Preservative ), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder & Tumeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-4.83g, -10.95%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 3.6g (-11.10g, -75.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-18.70g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca214.0mg (-80.00mg, -27.21%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate And Turmeric And Beet Powder (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.77
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-21.00kcal, -3.57%)
Total Fat36.67g (-7.45g, -16.89%)
Saturated Fat 6.67g (+6.67g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.67g (+17.26g, +58.69%)
Dietary Fiber 6.7g (-8.00g, -54.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-19.41g, -66.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca200.0mg (-94.00mg, -31.97%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt Beet Powder (color) Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.86
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-21.00kcal, -3.57%)
Total Fat40.0g (-4.12g, -9.34%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+29.00mg, +1.97%)
Total Carbohydrates 46.67g (+17.26g, +58.69%)
Dietary Fiber 3.3g (-11.40g, -77.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-19.41g, -66.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-141.20mg, -100.00%)
Calcium, Ca200.0mg (-94.00mg, -31.97%)
Iron, Fe4.8mg (+4.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric