Kirkland Signature, Flavored Cashews, Dark Chocolateolate Toasted Coconut, Dark Chocolateolate Toasted Coconut by Costco Companies Inc: Similar Foods
- Product:
- Kirkland Signature, Flavored Cashews, Dark Chocolateolate Toasted Coconut, Dark Chocolateolate Toasted Coconut
- Brand:
- Kirkland Signature
- Maker:
- Costco Companies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881857/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 23.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Cashews, Sugar, Dark Chocolate (sugar, Chocolate Liquerur, Cocoa Butter, Whole Milk, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Toasted Coconut (dried Coconut, Sugar, Dextrose, Salt), Palm Kernel Oil, Nonfat Milk, Salt, Peanut Oil, Soy Lecithin, Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+9.00kcal, +1.59%) | |
| Total Fat | 42.42g (+2.42g, +6.05%) | |
| Saturated Fat | 13.64g (-9.69g, -41.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+6.00mg, +2.25%) | |
| Total Carbohydrates | 51.52g (+4.85g, +10.39%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 27.27g (-9.40g, -25.63%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.97g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.98mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Palm Oil*, Molasses, Invert Syrup, Baking Soda, Salt, Canola Oil*, Natural Flavor, Cinnamon, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 10.71g (-12.62g, -54.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 60.71g (+14.04g, +30.08%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 39.29g (+2.62g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.66mg, +221.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Corn Syrup, Butter (cream [milk], Salt), Contains Less Than 1% Of The Following: Salt, Medium Chain Triglycerides, Benzyl Benzoate, Natural And Artificial Flavors, Propylene Glycol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 33.33g (+10.00g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 53.33g (+6.66g, +14.27%) | |
| Dietary Fiber | 20.0g (+16.70g, +506.06%) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconuts, Cane Sugar, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (-14.00kcal, -2.47%) | |
| Total Fat | 31.58g (-8.42g, -21.05%) | |
| Saturated Fat | 7.89g (-15.44g, -66.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-4.00mg, -1.50%) | |
| Total Carbohydrates | 52.63g (+5.96g, +12.77%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 50.0g (+13.33g, +36.35%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-7.37g, -73.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oils (rapeseed And Palm Oil), Sweet Whey Powder (milk), Skim Milk, Cocoa, Sunflower Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-19.00kcal, -3.35%) | |
| Total Fat | 32.26g (-7.74g, -19.35%) | |
| Saturated Fat | 16.13g (-7.20g, -30.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+7.00mg, +2.62%) | |
| Total Carbohydrates | 58.06g (+11.39g, +24.41%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 25.81g (-10.86g, -29.62%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.55g, -35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm Oil) Milk, Powder, Leavening (ammonium Bicarbomnate), Salt, Yeast, Artificial Food Flavors, Colored With Annatto And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 50.0g (+10.00g, +25.00%) | |
| Saturated Fat | 14.29g (-9.04g, -38.75%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 286.0mg (+19.00mg, +7.12%) | |
| Total Carbohydrates | 42.86g (-3.81g, -8.16%) | |
| Dietary Fiber | 14.3g (+11.00g, +333.33%) | |
| Sugars | 28.57g (-8.10g, -22.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Macadamia Nuts (salted), Coconut, Light Brown Sugar, Powdered Garlic, Pineapple, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 551.0kcal (-16.00kcal, -2.82%) | |
| Total Fat | 34.69g (-5.31g, -13.28%) | |
| Saturated Fat | 7.14g (-16.19g, -69.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-12.00mg, -4.49%) | |
| Total Carbohydrates | 51.02g (+4.35g, +9.32%) | |
| Dietary Fiber | 4.1g (+0.80g, +24.24%) | |
| Sugars | 24.49g (-12.18g, -33.22%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+0.20g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+2.47mg, +205.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Sesame, Corn Syrup, Sugar, Palm Oil, Cocoa, Chocolate, Dried Egg Albumin, Natural And Artificial Flavor, Chocolate Contains Sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-5.00kcal, -0.88%) | |
| Total Fat | 40.62g (+0.62g, +1.55%) | |
| Saturated Fat | 7.81g (-15.52g, -66.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+14.00mg, +5.24%) | |
| Total Carbohydrates | 40.62g (-6.05g, -12.96%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 18.75g (-17.92g, -48.87%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+5.62g, +56.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.62mg (+4.42mg, +368.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey, Peanut Oil And Or Soybean Oil, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal (+19.00kcal, +3.35%) | |
| Total Fat | 48.28g (+8.28g, +20.70%) | |
| Saturated Fat | 31.03g (+7.70g, +33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+9.00mg, +3.37%) | |
| Total Carbohydrates | 37.93g (-8.74g, -18.73%) | |
| Dietary Fiber | 10.3g (+7.00g, +212.12%) | |
| Sugars | 20.69g (-15.98g, -43.58%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.34g, +3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+2.52mg, +210.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Cashews, Organic Coconut Sugar, Cassava Flour, Sea Salt, Natural Vanilla Flavor, Organic Natural Almond Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 16.67g (-6.66g, -28.55%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 238.0mg (-29.00mg, -10.86%) | |
| Total Carbohydrates | 42.86g (-3.81g, -8.16%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 28.57g (-8.10g, -22.09%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.48g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Chocolate (sugar*, Cocoa Butter*, Unsweetened Chocolate*, Rice Syrup Powder), Sunflower Seeds, Powdered Sugar (evaporated Cane Juice*, Tapioca Starch), Cocoa Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 50.0g (+10.00g, +25.00%) | |
| Saturated Fat | 3.57g (-19.76g, -84.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 28.57g (-18.10g, -38.78%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 28.57g (-8.10g, -22.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Sugar, Red Wine Vinegar, Onion Salt, Oregano, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-19.00kcal, -3.35%) | |
| Total Fat | 40.48g (+0.48g, +1.20%) | |
| Saturated Fat | 7.14g (-16.19g, -69.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+7.00mg, +2.62%) | |
| Total Carbohydrates | 40.48g (-6.19g, -13.26%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 19.05g (-17.62g, -48.05%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+3.09mg, +257.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey, Peanut Oil And Or Soybean Oil, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-22.00kcal, -3.88%) | |
| Total Fat | 27.27g (-12.73g, -31.82%) | |
| Saturated Fat | 13.64g (-9.69g, -41.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+6.00mg, +2.25%) | |
| Total Carbohydrates | 54.55g (+7.88g, +16.88%) | |
| Dietary Fiber | 18.2g (+14.90g, +451.52%) | |
| Sugars | 36.36g (-0.31g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+2.07mg, +172.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Organic Defatted Peanut Flour, Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 564.0kcal (-3.00kcal, -0.53%) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 15.38g (-7.95g, -34.08%) | |
| Trans Fat | 1.28g (+1.28g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+28.00mg, +10.49%) | |
| Total Carbohydrates | 58.97g (+12.30g, +26.36%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 35.9g (-0.77g, -2.10%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-4.87g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.92mg (-0.28mg, -23.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Cocoa Mass, Vegetable Fat, Cocoa Butter, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinolate: Artificial Flavor Vanilla], Sugar, Rapeseed Oil And Palm Fat, Wheat Flour, Low Fat Cocoa Powder (3 5%); Chocolate 2% [sugar, Cocoa Butter, White Milk Powder, Emulsifier; Soya Lecithin, Natural Flavor, Vanilla]; Skimmed Milk Powder, Rye Flour, Whey Powder (milk), Salt, Emulsifier Soya Lecithin; Egg Yolk Powder, Raising Agent: Sodium Hydrogen, Carbonate, Ammonium Carbonate; Artificial Flavor Vanillin, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-22.00kcal, -3.88%) | |
| Total Fat | 30.3g (-9.70g, -24.25%) | |
| Saturated Fat | 15.15g (-8.18g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-9.00mg, -3.37%) | |
| Total Carbohydrates | 57.58g (+10.91g, +23.38%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 21.21g (-15.46g, -42.16%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.94g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Non Hydrogenated Palm Oil, Sugar, Wheat Starch, Salt, Leavening (ammonium Bicarbonate), Whole Egg Powder, Artificial Vanilla Flavor | ||