Prairie Diced Hardwood Smoked Uncured Organic Ham, Diced Hardwood Smoked Uncured by Cooperative Regions Of Organic Producer Pools: Similar Foods

Product:
Diced Hardwood Smoked Uncured Organic Ham, Diced Hardwood Smoked Uncured
Brand:
Prairie
Maker:
Cooperative Regions Of Organic Producer Pools

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418707/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat2.68g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 62.0mg
Sodium 839.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ham, Water Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ham, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.42
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Cane Sugar, Vinegar Powder, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.27
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Cane Sugar, Sea Salt, Vinegar Powder, Cultured Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.46g (+1.78g, +66.42%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Rosemary, Garlic, Ascorbic Acid, Spices, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.77
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat6.25g (+3.57g, +133.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g
Cholesterol 62.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Turkey Meat, Water, 2% Or Less Of: Carrageenan, Natural Flavors, Salt, Smoke Flavoring, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.58
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.46g (+1.78g, +66.42%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-7.00kcal, -5.60%)
Total Fat4.9g (+2.22g, +82.84%)
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.0g
Cholesterol 59.0mg (-3.00mg, -4.84%)
Sodium 843.0mg (+4.00mg, +0.48%)
Total Carbohydrates 1.96g (+0.17g, +9.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.61g (-0.03g, -0.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (+0.89g)
Trans Fat N/A
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 839.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Ham, Water, Honey, Contains Less Than 2% Of Salt, Sugar, Sodium Phosphate, Potassium Chloride, Potassium Lactate, Dextrose, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate, Natural Smoke Flavor, Natural Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.46
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 839.0mg (=)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber N/A
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Honey, Cultured Corn Sugar, Contains 2% Or Less Of Salt, Vinegar, Dextrose, Sodium Phosphates, Rosemary Extract, Carrageenan, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat0.0g (-2.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 839.0mg (=)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 21.43g (+1.79g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Brest, Turkey Broth, Honey, Sugar,contains 2% Or Less Of Salt, Vinegar, Rice Starch, Carrageenan (from Seaweed), Yeast Extract, Cultured Celery Juice Powder, Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat4.44g (+1.76g, +65.67%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g
Cholesterol 56.0mg (-6.00mg, -9.68%)
Sodium 844.0mg (+5.00mg, +0.60%)
Total Carbohydrates 2.22g (+0.43g, +24.02%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 20.0g (+0.36g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+0.96mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Water, Potassium Lactate, Contains 2% Or Less: Salt, Dextrose Sodium Phosphate, Sodium Diacetate, Flavor, Beef Stock, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 839.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 10.71g (-8.93g, -45.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Sugar, Contains 2% Or Less Of Molasses, Salt, Potassium Chloride, Potassium Lactate, Corn Syrup, Flavorings, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+6.00kcal, +4.80%)
Total Fat4.17g (+1.49g, +55.60%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 845.0mg (+6.00mg, +0.72%)
Total Carbohydrates 5.95g (+4.16g, +232.40%)
Dietary Fiber N/A
Sugars 4.76g (+2.97g, +165.92%)
Sugars, added N/A
Protein 15.48g (-4.16g, -21.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Glazed With: Sugar, Honey, Maltodextrin, Gelatin, Brown Sugar, Corn Oil, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat5.0g (+2.32g, +86.57%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g
Cholesterol 50.0mg (-12.00mg, -19.35%)
Sodium 840.0mg (+1.00mg, +0.12%)
Total Carbohydrates 2.0g (+0.21g, +11.73%)
Dietary Fiber N/A
Sugars 2.0g (+0.21g, +11.73%)
Sugars, added N/A
Protein 18.0g (-1.64g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (+1.52mg, +237.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Less Than 2% Of: Salt, Dextrose, Carrageenan, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat5.0g (+2.32g, +86.57%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g
Cholesterol 50.0mg (-12.00mg, -19.35%)
Sodium 840.0mg (+1.00mg, +0.12%)
Total Carbohydrates 2.0g (+0.21g, +11.73%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (+0.21g, +11.73%)
Sugars, added N/A
Protein 16.0g (-3.64g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (+1.52mg, +237.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Less Than 2% Of: Salt, Dextrose, Carrageenan, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Caramel Color