Nona Lim Red Lentil Veggie Soup by Cook! Sf: Similar Foods
- Product:
- Red Lentil Veggie Soup
- Brand:
- Nona Lim
- Maker:
- Cook! Sf
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069215/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 141.0mg | |
| Total Carbohydrates | 7.05g | |
| Dietary Fiber | 3.1g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 1.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1982.0IU | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | 172.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onions, Carrots, Lentils, Zucchini, Celery, Scallions, Cilantro, Olive Oil, Lemon Juice, Cumin, Turmeric, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-27.00kcal, -56.25%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+8.00mg, +5.67%) | |
| Total Carbohydrates | 4.13g (-2.92g, -41.42%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 2.48g (+0.72g, +40.91%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.93g, -52.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1983.0IU (+1.00IU, +0.05%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-0.40mg, -10.81%) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | 124.0mg (-48.00mg, -27.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 5.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+34.00kcal, +70.83%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (-73.00mg, -51.77%) | |
| Total Carbohydrates | 14.12g (+7.07g, +100.28%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.95g, +167.61%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.95g, +167.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+18.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | 9.2mg (+5.50mg, +148.65%) | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.48mg (+0.69mg, +87.34%) | |
| Potassium, K | 176.0mg (+4.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+1.00kcal, +2.08%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+35.00mg, +24.82%) | |
| Total Carbohydrates | 10.2g (+3.15g, +44.68%) | |
| Dietary Fiber | 1.2g (-1.90g, -61.29%) | |
| Sugars | 2.86g (+1.10g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-0.13g, -7.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2041.0IU (+59.00IU, +2.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.29mg (-0.50mg, -63.29%) | |
| Potassium, K | 224.0mg (+52.00mg, +30.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Carrots, Potatoes, Celery, Peas, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Beans, Corn, Tomato Paste, High Fructose Corn Syrup, Contains Less Than 2% Of The Following Ingredients: Modified Food Starch, Onions, Flavoring (minerals [potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Yeast Extract, Natural Flavor), Salt, Lower Sodium Natural Sea Salt (sea Salt, Potassium Chloride, Magnesium Sulfate), Hydrolyzed Soy And Wheat Gluten Proteins, Onion Powder, Dextrose, Spice Extract, Garlic Powder, Dehydrated Parsley, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+1.00kcal, +2.08%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+35.00mg, +24.82%) | |
| Total Carbohydrates | 10.2g (+3.15g, +44.68%) | |
| Dietary Fiber | 1.2g (-1.90g, -61.29%) | |
| Sugars | 2.86g (+1.10g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-0.13g, -7.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2041.0IU (+59.00IU, +2.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.29mg (-0.50mg, -63.29%) | |
| Potassium, K | 224.0mg (+52.00mg, +30.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Carrots, Potatoes, Celery, Peas, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Beans, Corn, Tomato Paste, High Fructose Corn Syrup, Contains Less Than 2% Of Modified Food Starch, Onions, Flavoring (minerals [potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Yeast Extract, Natural Flavor), Salt, Sea Salt, Hydrolyzed Soy And Wheat Gluten Proteins, Onion Powder, Dextrose, Spice Extract, Garlic Powder, Dehydrated Parsley, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+11.00kcal, +22.92%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-41.00mg, -29.08%) | |
| Total Carbohydrates | 10.59g (+3.54g, +50.21%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 4.71g (+2.95g, +167.61%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.59g, +33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+77.00IU, +3.88%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.50mg, +13.51%) | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.42mg (-0.37mg, -46.84%) | |
| Potassium, K | 188.0mg (+16.00mg, +9.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+69.00kcal, +143.75%) | |
| Total Fat | 7.03g (+5.49g, +356.49%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (+78.00mg, +55.32%) | |
| Total Carbohydrates | 10.94g (+3.89g, +55.18%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.91g (+2.15g, +122.16%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+1.36g, +77.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1953.0IU (-29.00IU, -1.46%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 0.84mg (+0.05mg, +6.33%) | |
| Potassium, K | 164.0mg (-8.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Hummus (fresh Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+23.00kcal, +47.92%) | |
| Total Fat | 0.98g (-0.56g, -36.36%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 196.0mg (+55.00mg, +39.01%) | |
| Total Carbohydrates | 10.2g (+3.15g, +44.68%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 3.92g (+2.16g, +122.73%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.95g, +167.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1961.0IU (-21.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-2.30mg, -62.16%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.28mg (-0.51mg, -64.56%) | |
| Potassium, K | 243.0mg (+71.00mg, +41.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.063mg | |
| Phosphorus, P | 59.0mg | |
| Pantothenic acid | 0.314mg | |
| Vitamin B-12 | 0.24ug | |
| Fatty acids, total monounsaturated | 0.39g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Selenium, Se | 4.0ug | |
| Niacin | 0.784mg | |
| Ingredients | ||
|---|---|---|
Cooked Sweet Potatoes, Water, Chicken Tenderloins (chicken Tenderloin, Water, Olive Oil, Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika, Caramel Color, Flavorings, Yellow Carrots, Pearl Onions, California Chardonnay, Corn Starch, Garlic, Chicken Meat, Salt, Dried Cane Juice, Butter, Dried Whey, Corn Oil, Spice, Lemon Juice Concentrate, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+34.00kcal, +70.83%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-70.00mg, -49.65%) | |
| Total Carbohydrates | 14.12g (+7.07g, +100.28%) | |
| Dietary Fiber | 5.9g (+2.80g, +90.32%) | |
| Sugars | 4.71g (+2.95g, +167.61%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.95g, +167.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+77.00IU, +3.88%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+6.90mg, +186.49%) | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.69mg (+0.90mg, +113.92%) | |
| Potassium, K | 112.0mg (-60.00mg, -34.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+34.00kcal, +70.83%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-70.00mg, -49.65%) | |
| Total Carbohydrates | 14.12g (+7.07g, +100.28%) | |
| Dietary Fiber | 5.9g (+2.80g, +90.32%) | |
| Sugars | 4.71g (+2.95g, +167.61%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.95g, +167.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+77.00IU, +3.88%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+6.90mg, +186.49%) | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.69mg (+0.90mg, +113.92%) | |
| Potassium, K | 112.0mg (-60.00mg, -34.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+19.00kcal, +39.58%) | |
| Total Fat | 1.04g (-0.50g, -32.47%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 71.0mg (-70.00mg, -49.65%) | |
| Total Carbohydrates | 11.67g (+4.62g, +65.53%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 11.25g (+9.49g, +539.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.57g, +89.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+18.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+91.00mg, +350.00%) | |
| Iron, Fe | 0.29mg (-0.50mg, -63.29%) | |
| Potassium, K | 150.0mg (-22.00mg, -12.79%) | |
| Vitamin D, IU | 43.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Lowfat Milk, Sugar, Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Natural And Artificial Flavors, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-30.00kcal, -62.50%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-65.00mg, -46.10%) | |
| Total Carbohydrates | 3.53g (-3.52g, -49.93%) | |
| Dietary Fiber | 1.2g (-1.90g, -61.29%) | |
| Sugars | 1.18g (-0.58g, -32.95%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.58g, -32.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+77.00IU, +3.88%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+6.90mg, +186.49%) | |
| Calcium, Ca | 47.0mg (+21.00mg, +80.77%) | |
| Iron, Fe | 1.27mg (+0.48mg, +60.76%) | |
| Potassium, K | 247.0mg (+75.00mg, +43.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Lettuces (green Oak, Green Romaine, Lolla Rosa, Red Leaf, Red Oak, Red Romaine, Tango), Baby Greens (arugula, Green Chard, Kale, Mizuna, Red Chard, Spinach, Tatsoi), Frisee, Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+31.00kcal, +64.58%) | |
| Total Fat | 2.08g (+0.54g, +35.06%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 83.0mg (-58.00mg, -41.13%) | |
| Total Carbohydrates | 11.67g (+4.62g, +65.53%) | |
| Dietary Fiber | 0.4g (-2.70g, -87.10%) | |
| Sugars | 11.25g (+9.49g, +539.20%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+1.99g, +113.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+18.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+103.00mg, +396.15%) | |
| Iron, Fe | 0.21mg (-0.58mg, -73.42%) | |
| Potassium, K | 171.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | 45.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Cornstarch, Cocoa, Alkalized Cocoa, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+14.00kcal, +29.17%) | |
| Total Fat | 0.86g (-0.68g, -44.16%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 32.0mg (-109.00mg, -77.30%) | |
| Total Carbohydrates | 10.12g (+3.07g, +43.55%) | |
| Dietary Fiber | 0.5g (-2.60g, -83.87%) | |
| Sugars | 8.64g (+6.88g, +390.91%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (+0.96g, +54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1975.0IU (-7.00IU, -0.35%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+0.30mg, +8.11%) | |
| Calcium, Ca | 96.0mg (+70.00mg, +269.23%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | 208.0mg (+36.00mg, +20.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar (sucrose), Cellulose Gel, Natural Flavors, Maltodextrin (derived From Corn Starch), Pectin, Cellulose Gum, Potassium Carbonate, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+14.00kcal, +29.17%) | |
| Total Fat | 0.86g (-0.68g, -44.16%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 32.0mg (-109.00mg, -77.30%) | |
| Total Carbohydrates | 10.12g (+3.07g, +43.55%) | |
| Dietary Fiber | 0.5g (-2.60g, -83.87%) | |
| Sugars | 8.64g (+6.88g, +390.91%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (+0.96g, +54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1975.0IU (-7.00IU, -0.35%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+0.30mg, +8.11%) | |
| Calcium, Ca | 96.0mg (+70.00mg, +269.23%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | 208.0mg (+36.00mg, +20.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar (sucrose), Cellulose Gel, Natural Flavors, Maltodextrin (derived From Corn Starch), Pectin, Cellulose Gum, Potassium Carbonate, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+46.00kcal, +95.83%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 56.0mg (-85.00mg, -60.28%) | |
| Total Carbohydrates | 17.65g (+10.60g, +150.35%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 14.12g (+12.36g, +702.27%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+2.36g, +134.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2047.0IU (+65.00IU, +3.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 179.0mg (+7.00mg, +4.07%) | |
| Vitamin D, IU | 71.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Peaches, Fructose, Kosher Gelatin, Natural Flavors, Annatto (color), Citric Acid, Vitamin A Palmitate, Vitamin D3 | ||