Krusteaz Honey Cornbread & Muffin Mix by Continental Mills, Inc: Similar Foods

Product:
Honey Cornbread & Muffin Mix
Brand:
Krusteaz
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884778/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total FatN/A
Saturated Fat 1.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1167.0mg
Total Carbohydrates 77.78g
Dietary Fiber 2.8g
Sugars 30.56g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sugar, Organic Degermed Yellow Corn Meal, Organic Whole Wheat Flour, Organic Whole Grain Yellow Corn Flour, Organic Wheat Flour, Organic Soybean Oil Contains 2% Or Less Of The Following: Organic Honey, Baking Soda, Sea Salt, Xanthan Gum, Organic Natural Flavor (contains Milk), Natural Flavor, Sodium Acid Pyrophosphate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat4.29g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1157.0mg (-10.00mg, -0.86%)
Total Carbohydrates 82.86g (+5.08g, +6.53%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 14.29g (-16.27g, -53.24%)
Sugars, added N/A
Protein 5.71g (+0.15g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle, Seasoning Packet Sugar, Mixed Spice (onion, Red Chili Garlic, Pepper), Hydrolyzed Soy Protein, Peanut, Vegetable Protein, Tamarind Powder, Salt, Fried Shallot Flake, Spring Onion Flake, Chinese Chives Flake Oil Packet (soy Bean Oil + Shallot + Tocopherol (vitamin E))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-8.00kcal, -2.06%)
Total Fat7.14g
Saturated Fat 1.19g (-0.20g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-24.00mg, -2.06%)
Total Carbohydrates 76.19g (-1.59g, -2.04%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 33.33g (+2.77g, +9.06%)
Sugars, added N/A
Protein 4.76g (-0.80g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.57mg, +157.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Passover Cake Meal (ground Matzo Meal Made From Passover Wheat Flour And Water), Dried Blueberries (wild Blueberries, Sucrose And Cottonseed Oil), Palm Oil, Sugar, Salt, Monocalcium Phosphate, Sodium Bicarbonate, And Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat0.0g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 82.14g (+4.36g, +5.61%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 7.14g (-23.42g, -76.64%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Salt, Malt Syrup (corn Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat0.0g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 82.14g (+4.36g, +5.61%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 7.14g (-23.42g, -76.64%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Salt, Malt Syrup (corn Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat0.0g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 82.14g (+4.36g, +5.61%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 7.14g (-23.42g, -76.64%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Salt, Malt Syrup (corn Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat0.0g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 82.14g (+4.36g, +5.61%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 7.14g (-23.42g, -76.64%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Cane Sugar, Salt, Malt Syrup (sucrose, Barley Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat0.0g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 82.14g (+4.36g, +5.61%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 7.14g (-23.42g, -76.64%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-19.00kcal, -4.88%)
Total FatN/A
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1185.0mg (+18.00mg, +1.54%)
Total Carbohydrates 74.07g (-3.71g, -4.77%)
Dietary Fiber 3.7g (+0.90g, +32.14%)
Sugars 14.81g (-15.75g, -51.54%)
Sugars, added N/A
Protein 7.41g (+1.85g, +33.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+1.67mg, +167.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornbread Mix Ingredients: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate), Less Than 2% Of: Annatto (color), Cheese Flavor Blend (buttermilk Powder, Whey Solids, Maltodextrin, Sunflower Oil, Salt, Natural Flavors, Rice Starch), Citric Acid, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Cilantro, Freeze Dried Roasted Corn, Natural Flavors (contains Milk), Salt, Soybean Oil, Spices, Turmeric (color) Seasoned Cheese Ingredients: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Spices, Citric Acid, Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil), Silicon Dioxide (anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat1.79g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 85.71g (+7.93g, +10.20%)
Dietary Fiber 7.1g (+4.30g, +153.57%)
Sugars 57.14g (+26.58g, +86.98%)
Sugars, added N/A
Protein 3.57g (-1.99g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.29mg, +29.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Sugar, Dextrose, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat3.85g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1154.0mg (-13.00mg, -1.11%)
Total Carbohydrates 87.18g (+9.40g, +12.09%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 56.41g (+25.85g, +84.59%)
Sugars, added N/A
Protein 2.56g (-3.00g, -53.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.77mg, +177.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pudding Mix (sugar, Modified Cornstarch, Cocoa Processed With Alkali, Sodium Phosphate, Contains Less Than 2% Of Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Salt, Artificial Color, Mono And Diglycerides, Red 40, Yellow 5, Blue 1); Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Baking Soda, Salt, Artificial Flavor, Calcium Phosphate); Mallow Bits (sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Natural And Artificial Flavor, Blue 1, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat7.14g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 3.57g (-26.99g, -88.32%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+5.43mg, +543.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.364mg
Niacin7.143mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat3.57g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+12.00mg, +1.03%)
Total Carbohydrates 82.14g (+4.36g, +5.61%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 3.57g (-26.99g, -88.32%)
Sugars, added N/A
Protein 10.71g (+5.15g, +92.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.86mg, +286.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.911mg
Niacin10.714mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt, Vegetable Oil (contains On Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower), Sodium Bicarbonate, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total FatN/A
Saturated Fat 4.0g (+2.61g, +187.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1160.0mg (-7.00mg, -0.60%)
Total Carbohydrates 84.0g (+6.22g, +8.00%)
Dietary Fiber 4.0g (+1.20g, +42.86%)
Sugars 4.0g (-26.56g, -86.91%)
Sugars, added N/A
Protein 0.0g (-5.56g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat10.0g
Saturated Fat 4.0g (+2.61g, +187.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1160.0mg (-7.00mg, -0.60%)
Total Carbohydrates 84.0g (+6.22g, +8.00%)
Dietary Fiber 4.0g (+1.20g, +42.86%)
Sugars 4.0g (-26.56g, -86.91%)
Sugars, added N/A
Protein 0.0g (-5.56g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat10.0g
Saturated Fat 4.0g (+2.61g, +187.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1160.0mg (-7.00mg, -0.60%)
Total Carbohydrates 84.0g (+6.22g, +8.00%)
Dietary Fiber 4.0g (+1.20g, +42.86%)
Sugars 4.0g (-26.56g, -86.91%)
Sugars, added N/A
Protein 0.0g (-5.56g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda