Krusteaz Bake & Fry Coating Mix by Continental Mills, Inc: Similar Foods

Product:
Bake & Fry Coating Mix
Brand:
Krusteaz
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403174/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2767.0mg
Total Carbohydrates 70.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe4.0mg
Potassium, K267.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Degermed Yellow Corn Flour, Salt, Whey Powder (milk Protein), Less Than 2% Of: Leavening (sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Paprika (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.48
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2778.0mg (+11.00mg, +0.40%)
Total Carbohydrates 44.44g (-25.56g, -36.51%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 22.22g (+12.22g, +122.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K222.0mg (-45.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (corn And Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (color), Dried Chicken, Sugar, Spices, Papain, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.16
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat2.56g (+0.89g, +53.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2718.0mg (-49.00mg, -1.77%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 7.69g (+4.36g, +130.93%)
Sugars, added N/A
Protein 12.82g (+2.82g, +28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-21.00mg, -31.34%)
Iron, Fe5.13mg (+1.13mg, +28.25%)
Potassium, K338.0mg (+71.00mg, +26.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vermicelli Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Dehydrated Vegetables (garlic, Onion, Green Onion), Sugar, Hydrolyzed Corn Protein, Corn Starch, Spices, Dehydrated Soy Sauce [(wheat, Soybeans, Salt), Maltodextrin, And Salt], Turmeric, Yeast Extract, Lime Juice Powder (maltodextrin, Lime Juice Solids), Citric Acid, Sesame Oil, Lemongrass Oil, Spice Extractive, And Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.26
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat2.87g (+1.20g, +71.86%)
Saturated Fat 1.15g (+1.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2770.0mg (+3.00mg, +0.11%)
Total Carbohydrates 64.37g (-5.63g, -8.04%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 2.3g (-1.03g, -30.93%)
Sugars, added N/A
Protein 12.64g (+2.64g, +26.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-46.00mg, -68.66%)
Iron, Fe0.69mg (-3.31mg, -82.75%)
Potassium, K184.0mg (-83.00mg, -31.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodle (wheat Flour, Salt, Sodium Carbonate) Soup Base (salt, Hydrolyzed Protein Sugar,powdered Oil (palm, Dextrin,starch Sodium Octenyl Succinate),yeast Extract,powdered Soy Milk,soy Sauce Powder (defatted Soybean, Wheat, Salt,soybean,dextrin), Garlic Powder,cabbage Extract Powder,onion Powder,natural And Artificial Flavor, Spices,spice Extract, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+67.00kcal, +20.12%)
Total Fat10.0g (+8.33g, +498.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2800.0mg (+33.00mg, +1.19%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K340.0mg (+73.00mg, +27.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Food Starch Modified, Whole Wheat Flour, Palm Oil, Maltodextrin, Salt, Autolyzed Yeast Extract, Turkey, Dextrose, Contains Less Than 2%: Turkey Fat, Chicken, Garlic, Chicken Fat, Onion, Spices, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Molasses, Sugar, Soy Sauce (soybeans, Wheat, Salt), Natural Flavors, Hydrolyzed Vegetable Protein (corn, Soy, And Or Wheat), Lypolyzed Butter Oil, Soy Protein Concentrate, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Potassium Chloride, Soy Flour, Whey, Mono & Diglycerides, Torula Yeast, Lactic Acid, Citric Acid, Disodium Guanylate, Disodium Inosinate, Color Added, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.93
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2889.0mg (+122.00mg, +4.41%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-34.00mg, -50.75%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K244.0mg (-23.00mg, -8.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour, Whole Grain Corn Meal, Salt, Spices And Coloring, Garlic, Soybean Oil, Sugar, Dextrose, Corn Syrup Solids, Onion, Citric Acid, Yeast, Lemon Juice Solids, Lemon Oil, Whey (milk), Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.44
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+37.00kcal, +11.11%)
Total Fat5.56g (+3.89g, +232.93%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2889.0mg (+122.00mg, +4.41%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 3.7g (+0.37g, +11.11%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+44.00mg, +65.67%)
Iron, Fe6.48mg (+2.48mg, +62.00%)
Potassium, K278.0mg (+11.00mg, +4.12%)
Vitamin D, IUN/A
Ingredients
Breadcrumbs (contains Wheat), Enriched Wheat Flour, Salt, Spices And Seasonings (contains Celery), Garlic*, Onions*, Canola Oil, Herbs (contains Parsley), Sugars (corn Maltodextrin, Sugar), Parmesan Cheese, Modified Milk Ingredients, Silicon Dioxide, Caramel, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.68
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+111.00kcal, +33.33%)
Total Fat22.22g (+20.55g, +1230.54%)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2778.0mg (+11.00mg, +0.40%)
Total Carbohydrates 55.56g (-14.44g, -20.63%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 11.11g (+7.78g, +233.63%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+44.00mg, +65.67%)
Iron, Fe1.11mg (-2.89mg, -72.25%)
Potassium, K333.0mg (+66.00mg, +24.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Food Starch Modified, Palm Oil, Wheat Flour, Matodextrin, Salt, Corn Syrups Solids, Whey, Dextrose, Contains Less Than 2% Of: Spices, Garlic Powder, Natural Flavors, Turmeric, Chicken Meat, Sodium Caseinate, Soy Flour, Chicken Fat, Hydrolyzed Vegetable Protein (corn, Wheat), Sunflower Oil, Mono & Diglycerides, Soy Lecithin, Sugar, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.68
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+111.00kcal, +33.33%)
Total Fat22.22g (+20.55g, +1230.54%)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2778.0mg (+11.00mg, +0.40%)
Total Carbohydrates 55.56g (-14.44g, -20.63%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 11.11g (+7.78g, +233.63%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+44.00mg, +65.67%)
Iron, Fe1.11mg (-2.89mg, -72.25%)
Potassium, K333.0mg (+66.00mg, +24.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Food Starch Modified, Palm Oil, Wheat Flour, Maltodextrin, Salt, Corn Syrup Solids, Whey, Dextrose, Contains Less Than 2% Of: Spices, Garlic Powder, Natural Flavors, Turmeric, Chicken Meat, Sodium Caseinate, Soy Flour, Sunflower Oil, Chicken Fat, Hydrolyzed Vegetable Protein (corn, Wheat), Mono & Diglycerides, Soy Lecithin, Sugar, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.83
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-122.00kcal, -36.64%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2789.0mg (+22.00mg, +0.80%)
Total Carbohydrates 42.11g (-27.89g, -39.84%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 36.84g (+33.51g, +1006.31%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-41.00mg, -61.19%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K247.0mg (-20.00mg, -7.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Red Miso (non Gmo Rice, Organic Soybeans, Sea Salt, Koji Seed), White Miso (non Gmo Rice, Organic Soybeans, Sea Salt, Koji Seed), Organic Rice Vinegar, Mirin (water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Garlic, Organic Toasted Sesame Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.58
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+125.00kcal, +37.54%)
Total Fat26.51g (+24.84g, +1487.43%)
Saturated Fat 14.46g (+14.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2771.0mg (+4.00mg, +0.14%)
Total Carbohydrates 45.78g (-24.22g, -34.60%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 14.46g (+11.13g, +334.23%)
Sugars, added N/A
Protein 9.64g (-0.36g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe1.2mg (-2.80mg, -70.00%)
Potassium, K241.0mg (-26.00mg, -9.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Palm Oil, Dehydrated Vegetables (cabbage, Corn, Onion, Carrot, Potato, Garlic), Salt, Textured Soy Protein, Monosodium Glutamate, Maltodextrin, Sugar, Contains Less Than 2% Of: Chili, Habanero, Paprika, And Other Spices (celery Seed), Powdered Cooked Chicken, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Lactose, Modified Starch, Trehalose, Chicken Fat, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Mono And Diglycerides, Guar Gum, Citric Acid, Natural Flavor, Silicon Dioxide (anti Caking Agent), Yeast Extract, Turmeric, Tocopherols (preservative), Disodium Inosinate, Potassium Carbonate, Disodium Succinate, Sodium Carbonate, Disodium Guanylate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Locust Bean Gum, Monosodium Phosphate, Sodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.51
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+94.00kcal, +28.23%)
Total Fat36.67g (+35.00g, +2095.81%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2833.0mg (+66.00mg, +2.39%)
Total Carbohydrates 6.67g (-63.33g, -90.47%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K267.0mg (=)
Vitamin D, IUN/A
Ingredients
Soybean Oil, Fermented Flour Paste (wheat Flour, Water, Salt), Broad Bean Chili, Monosodium Glutamate, Salt, Sulfur Dioxide, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.63
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-122.00kcal, -36.64%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2842.0mg (+75.00mg, +2.71%)
Total Carbohydrates 47.37g (-22.63g, -32.33%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 36.84g (+33.51g, +1006.31%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+38.00mg, +56.72%)
Iron, Fe1.58mg (-2.42mg, -60.50%)
Potassium, K211.0mg (-56.00mg, -20.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Soybean Paste (organic Soybeans, Water, Organic Rice, Sea Salt, Roasted Organic Soybean Powder, Yeast, Koji Culture), Organic Sugar, Water, Organic Apple Juice, Organic Apple Cider Vinegar, Sea Salt, Yeast Extract Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+67.00kcal, +20.12%)
Total Fat10.0g (+8.33g, +498.80%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2800.0mg (+33.00mg, +1.19%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+133.00mg, +198.51%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K200.0mg (-67.00mg, -25.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Food Starch Modified, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Maltodextrin, Color Added, Salt, Hydrolyzed Vegetable Protein (corn, Soy, And Or Wheat), Sugar, Onion, Corn Syrupsolids, Contains Less Than 2%: Natural Flavors, Garlic Powder, Sodium Caseinate, Autolyzed Yeast Extract, Soy Sauce (soybeans, Wheat, Salt), Lactic Acid, Disodium Guanylate, Disodium Inosinate, Mono & Diglycerides, Succinic Acid, Glutamic Acid, Calcium Lactate, Gum Acacia, Soybean Oil, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2889.0mg (+122.00mg, +4.41%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+22.00mg, +32.84%)
Iron, Fe11.11mg (+7.11mg, +177.75%)
Potassium, K389.0mg (+122.00mg, +45.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Whole Grain Yellow Corn Meal, Garlic, Salt, Parmesan Cheese (whole Milk, Cultures, Salt, Enzymes) Soybean Oil, Dextrose, Spices And Coloring, Onion, Yeast, Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2889.0mg (+122.00mg, +4.41%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+22.00mg, +32.84%)
Iron, Fe11.11mg (+7.11mg, +177.75%)
Potassium, K389.0mg (+122.00mg, +45.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour, Whole Grain Yellow Corn Meal, Garlic, Salt, Parmesan Cheese (whole Milk, Cultures, Salt, Enzymes) Soybean Oil, Dextrose, Spices And Coloring, Onion, Yeast, Soy Flour, Egg