El Mexicano Tuna With Peppers by Contessa Premium Foods Inc: Similar Foods

Product:
Tuna With Peppers
Brand:
El Mexicano
Maker:
Contessa Premium Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 321.0mg
Total Carbohydrates 7.14g
Dietary Fiber 1.8g
Sugars 5.36g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Water, Red Bell Peppers, Sugar, Red Chili Peppers, Tomato Paste, Vinegar, Salt, Vegetable Broth [pea And Carrot Extract], Yeast Extract, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 19.64g (+5.35g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 19.64g (+5.35g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.99
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-12.00kcal, -13.48%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 324.0mg (+3.00mg, +0.93%)
Total Carbohydrates 5.63g (-1.51g, -21.15%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 0.7g (-4.66g, -86.94%)
Sugars, added N/A
Protein 10.56g (-3.73g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (chicken Broth [water, Chicken Broth Powder{maltodextrin, Chicken Broth, Salt, Flavors}], Rendered Chicken Fat, Modified Food Starch, Sugar, Vegetable Base [whey Powder, Vegetable Flavor {contains Maltodextrin, Vegetable Concentrates (cabbage And Cauliflower)}, Salt, Autolyzed Yeast Extract, Onion Powder, Natural Flavor, Garlic Powder], Salt, Flavoring, Spice, Locust Bean Gum), Glazed Chicken Tenderloin (chicken Tenderloins, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan With Soy Lecithin], Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Modified Food Starch, Fructose, Salt, Potassium Chloride, Paprika, Spice, Caramel Color, Flavorings), Mushrooms, Onions Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+8.00kcal, +8.99%)
Total Fat1.86g (+1.86g)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 309.0mg (-12.00mg, -3.74%)
Total Carbohydrates 11.15g (+4.01g, +56.16%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.12g (-4.24g, -79.10%)
Sugars, added N/A
Protein 8.55g (-5.74g, -40.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Chicken Breast With Rib Meat (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Turbinado Sugar, Sunflower Oil, Sea Salt, Yeast), Celery, Water Chestnuts, Onions, Contains 2% Or Less Of Mechanically Separated Chicken, Bleached Wheat Flour (contains An Enzyme), Chicken Fat, Modified Cornstarch, Hydrolyzed Corn Protein, Chicken Base (chicken Meat, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey [from Milk], Natural Flavor [contains Soy], Corn Oil, Turmeric And Turmeric Extractives), Dextrose, Yeast Extract, Spices, Disodium Inosinate And Disodium Guanylate, Sodium Bisulfite, Salt, Flavoring, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+1.00kcal, +1.12%)
Total Fat3.27g (+3.27g)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 327.0mg (+6.00mg, +1.87%)
Total Carbohydrates 8.16g (+1.02g, +14.29%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.22g (-4.14g, -77.24%)
Sugars, added N/A
Protein 6.12g (-8.17g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.41mg (-0.23mg, -35.94%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Chicken, Rice Noodle (rice Flour, Water, Modified Tapioca Starch), Edamame (shelled Soybeans), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate [preservative], Disodium 5 Inosinate And Disodium 5 Guanylate [flavor Enhancers]), Green Onion, Chicken Flavor (chicken Broth, Flavor, Salt), Rice Wine Vinegar (rice Wine Vinegar, Sugar, Contains Less Than 0 5% Of The Following: Salt, Potassium Metabisulfite [preservative], Caramel Color), Soybean Oil And Extra Virgin Olive Oil, Ginger Puree (ginger, Citric Acid), Chicken Broth, Garlic Flavor (roasted Garlic, Water, Vegetable Puree [carrots, Onion, Celery], Dextrose, Salt, Dried Garlic, Contains 2% Or Less Canola Oil, Dried Onions, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Glucose, Natural Flavor, Caramel Color), Dehydrated Shiitake Mushroom, Chicken Fat, Sugar, Seasoning (sugar, Salt, Spices, Dehydrated Onion, Dehydrated Garlic, Soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Sesame Seed, Yeast Extract, Caramel Color, Sesame Seed Oil, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Citric Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking), Sesame Oil (soybean Oil, Sesame Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 321.0mg (=)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 19.64g (+5.35g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 321.0mg (=)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skip Jack Tuna, Water, Vegetable Broth (carrot And Yellow Pea), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 19.64g (+5.35g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna, Water, Vegetable Broth (contains Soy), Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna (fish), Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+8.00kcal, +8.99%)
Total Fat4.41g (+4.41g)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 322.0mg (+1.00mg, +0.31%)
Total Carbohydrates 8.37g (+1.23g, +17.23%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 0.44g (-4.92g, -91.79%)
Sugars, added N/A
Protein 6.17g (-8.12g, -56.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.63mg (-0.01mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Chicken, Potatoes (contains Sulfites), Egg Noodles (durum Flour [wheat], Egg Yolk, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid, Water, Eggs, Soybean Oil, Salt), Cooked Chicken Broth, Rendered Chicken Fat, Salt, Chicken Base (chicken Meat, Salt, Monosodium Glutamate, Sugar, Maltodextrin [from Corn], Chicken Fat, Onion Powder, Modified Corn Starch, Turmeric, Flavoring, Oleoresin Paprika), Modified Corn Starch, Yellow Egg Shade (water, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate, Red 40), Poultry Seasoning (spices, Salt, Onion, Turmeric, Dextrose, Soybean Oil), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+13.00kcal, +14.61%)
Total FatN/A
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.23g (+0.23g)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 1.7g (-5.44g, -76.19%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 1.13g (-4.23g, -78.92%)
Sugars, added N/A
Protein 12.38g (-1.91g, -13.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.04g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Hydrolyzed Soy Protein, Dextrose, Sodium Phosphate,soy Protein Isolate, Modified Food Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+13.00kcal, +14.61%)
Total FatN/A
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.23g (+0.23g)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 1.7g (-5.44g, -76.19%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 1.13g (-4.23g, -78.92%)
Sugars, added N/A
Protein 12.38g (-1.91g, -13.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.04g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Hydrolyzed Soy Protein, Dextrose, Sodium Phosphate,soy Protein Isolate, Modified Food Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+13.00kcal, +14.61%)
Total FatN/A
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.23g (+0.23g)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 1.7g (-5.44g, -76.19%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 1.13g (-4.23g, -78.92%)
Sugars, added N/A
Protein 12.38g (-1.91g, -13.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.04g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Hydrolyzed Soy Protein, Dextrose, Sodium Phosphate,soy Protein Isolate, Modified Food Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+2.00kcal, +2.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 9.0mg (-18.00mg, -66.67%)
Sodium 327.0mg (+6.00mg, +1.87%)
Total Carbohydrates 1.82g (-5.32g, -74.51%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 21.82g (+7.53g, +52.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.65mg (+0.01mg, +1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Water, Salt