El Mexicano Tuna In Water With Vegetables by Contessa Premium Foods Inc: Similar Foods

Product:
Tuna In Water With Vegetables
Brand:
El Mexicano
Maker:
Contessa Premium Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075928/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

El Mexicano Tuna In Water With Vegetables by Contessa Premium Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 268.0mg
Total Carbohydrates 5.36g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Water, Sweet Corn, Peas, Carrots, Red Bell Peppers, Salt, Sugar, Vegetable Broth (pea And Carrot Extract), Yeast Extract, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
Chicken Of The Sea, To Go Cups Chunk White Tuna In Water by Tri Union Seafoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+3.00kcal, +3.37%)
Total Fat1.32g (+1.32g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+12.00mg, +44.44%)
Sodium 263.0mg (-5.00mg, -1.87%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.74g (+5.45g, +38.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chunk White Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
Geisha Whole Baby Scallops by Kawasho Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-3.00kcal, -3.37%)
Total Fat3.57g (+3.57g)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+2.00mg, +7.41%)
Sodium 271.0mg (+3.00mg, +1.12%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 11.43g (-2.86g, -20.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.54mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)13.0ug
Ingredients
Whole Baby Scallops, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
Aqua Star Smoky Peppercorn Wild Alaskan Salmon, Smoky Peppercorn by Aqua Star, Inc

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+8.00kcal, +8.99%)
Total Fat3.54g (+3.54g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 265.0mg (-3.00mg, -1.12%)
Total Carbohydrates 1.77g (-3.59g, -66.98%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 15.93g (+1.64g, +11.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.77g
Ingredients
Salmon, Soybean Oil, Water, Sugar, Modified Tapioca Starch, Salt, Garlic Powder, Spices, Red Bell Pepper, Onion Powder, Yeast Extract, Sunflower Oil, Natural Smoke Flavor, Natural Garlic Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
Fishin' Tilapia Fillets by Fishin' Company

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+17.00mg, +62.96%)
Sodium 265.0mg (-3.00mg, -1.12%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 18.58g (+4.29g, +30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Sodium Tripolyphosphate (added To Retain Moisture), Carbon Monoxide (treated To Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
Wegmans Light Yellowfin Tuna In Water by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chunk Light Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
Meijer Chunk Light Skipjack Pole And Line Caught Tuna In Water & Sea Salt, Chunk Light Skipjack In Water & Sea Salt by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 278.0mg (+10.00mg, +3.73%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 24.44g (+10.15g, +71.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Skipjack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
Meijer Chunk Light Skipjack Pole And Line Caught Tuna In Water & Sea Salt, Chunk Light Skipjack In Water & Sea Salt by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 278.0mg (+10.00mg, +3.73%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 24.44g (+10.15g, +71.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Skip Jack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
Tuny Chunk White Albacore Tuna In Water by Pescado De Colima, S A De C V

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.64g (+5.35g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
Geisha Whole Baby Scallops by Kawasho Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat3.57g (+3.57g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 286.0mg (+18.00mg, +6.72%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Baby Scallops, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
Big Y Chunk Light Tuna In Water by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.64g (+5.35g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna (fish), Water, Vegetable Broth (pea & Carrot) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
Meijer Chunk Light Skipjack Pole And Line Caught Tuna In Water & Sea Salt, Chunk Light Skipjack In Water & Sea Salt by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+10.00kcal, +11.24%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 284.0mg (+16.00mg, +5.97%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 23.46g (+9.17g, +64.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Skipjack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
Hy Vee Chunk Light Premium Tuna In Water by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 282.0mg (+14.00mg, +5.22%)
Total Carbohydrates 0.0g (-5.36g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 18.82g (+4.53g, +31.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Light Tuna (katsuwonus Pelamis), Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
Cooked Perfect Classic Style Boneless Skinless Chicken Tenderloins With A Lightly Seasoned Glaze, Classic Style by Home Market Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+6.00kcal, +6.74%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 48.0mg (+21.00mg, +77.78%)
Sodium 274.0mg (+6.00mg, +2.24%)
Total Carbohydrates 1.19g (-4.17g, -77.80%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.05g (+4.76g, +33.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Tenderloins, Water, Less Than 2% Of: Sunflower Oil, Garlic, Spices, Onion Powder, Paprika, Garlic Powder, Paprika Extract, Roast Chicken Type Flavor (baker's Yeast Extract, Salt, Flavor), Sugar, Salt, Corn Starch, Guar Gum, Gum Acacia, Vegetable Juice, Fruit Juice, Natural Flavors, Citric Acid, Paprika Oleoresin, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
Hormel Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-15.00kcal, -16.85%)
Total Fat1.59g (+1.59g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 276.0mg (+8.00mg, +2.99%)
Total Carbohydrates 9.19g (+3.83g, +71.46%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 6.36g (-7.93g, -55.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Rehydrated Potatoes (water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Chicken Breast With Rib Meat (contains Up To 20% Solution Of Water, Modified Food Starch, Salt And Sodium Phosphate), Chicken Stock (contains Flavor), Contains 2% Or Less Of Corn Flour, Chicken Fat, Modified Cornstarch, Hydrolyzed Corn Protein, Salt, Yeast Extract, Sugar, Flavoring, Sodium Bisulfite, Spices, Annatto Color, Seasoning (maltodextrin, Natural Flavoring (contains Soybean), Ascorbic Acid [to Help Protect Flavor]), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
Waterfront Bistro Petite Patagonian Scallops by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 282.0mg (+14.00mg, +5.22%)
Total Carbohydrates 1.82g (-3.54g, -66.04%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 17.27g (+2.98g, +20.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops (patagonian Scallop)