La Costena Enchilada Green Sauce by Conservas La Costena S A: Similar Foods

Product:
Enchilada Green Sauce
Brand:
La Costena
Maker:
Conservas La Costena S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105686/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat1.6g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 872.0mg
Total Carbohydrates 4.0g
Dietary Fiber 0.8g
Sugars 0.0g
Sugars, added N/A
Protein 1.6g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatillo, Water, Onion, Coriander, Chicken Broth Powder (salt, Hydrolyzed Vegetable Protein, Chicken Meat, Monosodium Glutamate, Celery, Spices, Sodium Benzoate And Sodium Propionate As Chemical Preservatives), Serrano Pepper, Pork Lard, Iodized Salt, Modified Corn Starch And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (=)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+21.00mg, +2.41%)
Total Carbohydrates 7.14g (+3.14g, +78.50%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+1.97g, +123.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.07mg (+1.07mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts, Water, Vinegar, Salt, Cane Sugar, Gluconic Acid, Natural Flavors And Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-3.00kcal, -8.33%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 900.0mg (+28.00mg, +3.21%)
Total Carbohydrates 8.33g (+4.33g, +108.25%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Garlic, Salt, Citric Acid, Monosodium Glutamate, Sugar, Onion, Cumin, Oregano, Orange Oil, Pepper, Vinegar, Sodium Benzoate, Xanthan Gum, Sodium Metabisulfite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-23.00kcal, -63.89%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 861.0mg (-11.00mg, -1.26%)
Total Carbohydrates 1.69g (-2.31g, -57.75%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 1.69g (+0.09g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.3mg (+15.30mg)
Calcium, Ca42.0mg (+10.00mg, +31.25%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauerkraut Juice (from Fermented Cabbage, Salt), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-23.00kcal, -63.89%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 861.0mg (-11.00mg, -1.26%)
Total Carbohydrates 1.69g (-2.31g, -57.75%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 1.69g (+0.09g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.3mg (+15.30mg)
Calcium, Ca42.0mg (+10.00mg, +31.25%)
Iron, Fe0.61mg (+0.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauerkraut Juice (from Fermented Cabbage, Salt), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-4.00kcal, -11.11%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 871.0mg (-1.00mg, -0.11%)
Total Carbohydrates 6.45g (+2.45g, +61.25%)
Dietary Fiber N/A
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Chile Peppers, Less Than 2% Of Iodized Salt (contains Potassium Iodate), Cilantro, Calcium Chloride (firming), Citric Acid (to Acidify)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-4.00kcal, -11.11%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 871.0mg (-1.00mg, -0.11%)
Total Carbohydrates 6.45g (+2.45g, +61.25%)
Dietary Fiber N/A
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Chile Peppers, Less Than 2% Of Iodized Salt (contains Potassium Iodate), Cilantro, Calcium Chloride (firming), Citric Acid (to Acidify)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-4.00kcal, -11.11%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 871.0mg (-1.00mg, -0.11%)
Total Carbohydrates 6.45g (+2.45g, +61.25%)
Dietary Fiber N/A
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Less Than 2% Of Iodized Salt (contains Potassium Iodate), Chile Peppers, Cilantro, Cilantro, Calcium Chloride (firming), Citric Acid (to Acidify)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-4.00kcal, -11.11%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 871.0mg (-1.00mg, -0.11%)
Total Carbohydrates 6.45g (+2.45g, +61.25%)
Dietary Fiber N/A
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Chile Peppers, Less Than 2% Of Iodized Salt (contains Potassium Iodate), Cilantro, Calcium Chloride (firming), Citric Acid (to Acidify)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (+3.00kcal, +8.33%)
Total Fat1.32g (-0.28g, -17.50%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 868.0mg (-4.00mg, -0.46%)
Total Carbohydrates 5.26g (+1.26g, +31.50%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe2.84mg (+2.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Water, Vinegar, Salt, Jalapeno Pappers, Onion, Corn Oil, Sugar Or High Fructose Corn Syrup, Spices And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-4.00kcal, -11.11%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (-1.00mg, -0.11%)
Total Carbohydrates 6.45g (+2.45g, +61.25%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.7mg (+7.70mg)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Chile Peppers, Iodized Salt, Less Than 2% Of Cilantro, Calcium Chloride, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-6.00kcal, -16.67%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 879.0mg (+7.00mg, +0.80%)
Total Carbohydrates 6.06g (+2.06g, +51.50%)
Dietary Fiber 3.0g (+2.20g, +275.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Chiles, Jalapeno Peppers, Water, Garlic, Salt, Agave Syrup, Lime Juice, Dehydrated Garlic, Dehydrated Cilantro, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-11.00kcal, -30.56%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 875.0mg (+3.00mg, +0.34%)
Total Carbohydrates 6.07g (+2.07g, +51.75%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 1.07g (-0.53g, -33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gherkins, Radish, Cauliflower, Carrot, Red Bell Pepper, Vinegar, Salt, (nacl), Garlic, Green Chili, Tarragon Leaves And Calcium Cholride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-11.00kcal, -30.56%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 875.0mg (+3.00mg, +0.34%)
Total Carbohydrates 6.07g (+2.07g, +51.75%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 1.07g (-0.53g, -33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gherkins, Radish, Cauliflower, Carrot, Red Bell Pepper, Vinegar, Salt (naci), Garlic, Green Chili, Tarragon Leaves And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+7.00kcal, +19.44%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 875.0mg (+3.00mg, +0.34%)
Total Carbohydrates 10.0g (+6.00g, +150.00%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 7.86g (+7.86g)
Sugars, added N/A
Protein 1.79g (+0.19g, +11.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beetroot, Water, Vinegar, Salt (nacl), Garlic, Green Chili, Tarragon Leaves, And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-7.00kcal, -19.44%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 882.0mg (+10.00mg, +1.15%)
Total Carbohydrates 5.88g (+1.88g, +47.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumbers, Vinegar, Water, Salt, Sugar, Spices, Dill, Garlic