La Costena Basics Black Beans by Conservas La Costena S A: Similar Foods
- Product:
- Basics Black Beans
- Brand:
- La Costena
- Maker:
- Conservas La Costena S A
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2269411/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 0.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 138.0mg | |
| Total Carbohydrates | 16.92g | |
| Dietary Fiber | 6.9g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.5mg | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (=) | |
| Total Carbohydrates | 16.15g (-0.77g, -4.55%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.38g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (=) | |
| Total Carbohydrates | 14.62g (-2.30g, -13.59%) | |
| Dietary Fiber | 5.4g (-1.50g, -21.74%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-3.00mg, -2.17%) | |
| Total Carbohydrates | 15.38g (-1.54g, -9.10%) | |
| Dietary Fiber | 3.8g (-3.10g, -44.93%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.76g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt And Calcium Chloride Calcium Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+12.00mg, +8.70%) | |
| Total Carbohydrates | 16.92g (=) | |
| Dietary Fiber | 4.6g (-2.30g, -33.33%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.77g, +14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-8.00kcal, -8.70%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-1.00mg, -0.72%) | |
| Total Carbohydrates | 14.5g (-2.42g, -14.30%) | |
| Dietary Fiber | 4.6g (-2.30g, -33.33%) | |
| Sugars | 0.76g (-0.01g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+0.73g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.6mg (-1.90mg, -29.23%) | |
| Calcium, Ca | 61.0mg (+15.00mg, +32.61%) | |
| Iron, Fe | 1.37mg (-0.01mg, -0.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-8.00kcal, -8.70%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-1.00mg, -0.72%) | |
| Total Carbohydrates | 14.5g (-2.42g, -14.30%) | |
| Dietary Fiber | 4.6g (-2.30g, -33.33%) | |
| Sugars | 0.76g (-0.01g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+0.73g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (-1.90mg, -29.23%) | |
| Calcium, Ca | 61.0mg (+15.00mg, +32.61%) | |
| Iron, Fe | 1.37mg (-0.01mg, -0.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-8.00kcal, -8.70%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-1.00mg, -0.72%) | |
| Total Carbohydrates | 14.5g (-2.42g, -14.30%) | |
| Dietary Fiber | 4.6g (-2.30g, -33.33%) | |
| Sugars | 0.76g (-0.01g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+0.73g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (-1.90mg, -29.23%) | |
| Calcium, Ca | 61.0mg (+15.00mg, +32.61%) | |
| Iron, Fe | 1.37mg (-0.01mg, -0.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Water, Salt, Calcium Chloride (added To Help Mantain Firmness), Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+8.00kcal, +8.70%) | |
| Total Fat | 2.0g (+1.62g, +426.32%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+2.00mg, +1.45%) | |
| Total Carbohydrates | 15.6g (-1.32g, -7.80%) | |
| Dietary Fiber | 2.4g (-4.50g, -65.22%) | |
| Sugars | 2.4g (+1.63g, +211.69%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.98g, -18.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+5.50mg, +84.62%) | |
| Calcium, Ca | 60.0mg (+14.00mg, +30.43%) | |
| Iron, Fe | 1.8mg (+0.42mg, +30.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (tomatoes, Water, Salt, Citric Acid), Ivory Teff Flour, Roasted Red Bell Pepper, Pea Protein, Onion, Tapioca Starch, Arrowroot Starch, Potato Starch, Olive Oil, Pea Hull Fibre, Coconut Palm Sugar, Lemon Juice, Roasted Garlic, Xanthan Gum, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.77g (+0.39g, +102.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-3.00mg, -2.17%) | |
| Total Carbohydrates | 15.38g (-1.54g, -9.10%) | |
| Dietary Fiber | 5.4g (-1.50g, -21.74%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water And Salt Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+8.00kcal, +8.70%) | |
| Total Fat | 1.54g (+1.16g, +305.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (=) | |
| Total Carbohydrates | 15.38g (-1.54g, -9.10%) | |
| Dietary Fiber | 4.6g (-2.30g, -33.33%) | |
| Sugars | 2.31g (+1.54g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Chickpeas, Water, Salt, Sodium Metabisulfite (preservative), Calcium Disodium Edta (to Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-8.00kcal, -8.70%) | |
| Total Fat | 0.38g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-1.00mg, -0.72%) | |
| Total Carbohydrates | 14.5g (-2.42g, -14.30%) | |
| Dietary Fiber | 4.6g (-2.30g, -33.33%) | |
| Sugars | 0.76g (-0.01g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+0.73g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 61.0mg (+15.00mg, +32.61%) | |
| Iron, Fe | 1.37mg (-0.01mg, -0.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+16.00mg, +11.59%) | |
| Total Carbohydrates | 16.15g (-0.77g, -4.55%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.76g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-1.00kcal, -1.09%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+3.00mg, +2.17%) | |
| Total Carbohydrates | 20.2g (+3.28g, +19.39%) | |
| Dietary Fiber | 1.0g (-5.90g, -85.51%) | |
| Sugars | 15.15g (+14.38g, +1867.53%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-4.37g, -81.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 0.73mg (-0.65mg, -47.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk From Concentrate (water, Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Cocoa, Salt, Carrageenan, Artificial Chocolate & Vanilla Flavours, Color, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-1.00kcal, -1.09%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+3.00mg, +2.17%) | |
| Total Carbohydrates | 20.2g (+3.28g, +19.39%) | |
| Dietary Fiber | 1.0g (-5.90g, -85.51%) | |
| Sugars | 15.15g (+14.38g, +1867.53%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-4.37g, -81.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 0.73mg (-0.65mg, -47.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk From Concentrate (water, Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Cocoa, Salt, Carrageenan, Artificial Chocolate & Vanilla Flavours, Colour, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.38g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (-7.00mg, -5.07%) | |
| Total Carbohydrates | 14.62g (-2.30g, -13.59%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.76g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.11mg (-0.27mg, -19.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt, Calcium Chloride (a Firming Agent) And Disodium Edta (added To Promote Color) | ||