Conchita Grated Coconut In Extra Heavy Syrup by Conchita Foods, Inc: Similar Foods

Product:
Grated Coconut In Extra Heavy Syrup
Brand:
Conchita
Maker:
Conchita Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal
Total Fat10.53g
Saturated Fat 9.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 16.0mg
Total Carbohydrates 60.53g
Dietary Fiber 2.6g
Sugars 55.26g
Sugars, added N/A
Protein 1.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shredded Coconut, Refined Sugar, Water, Potassium Metabisulphite (as Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
All Nutrients Per 100g (3.527 oz)
Calories 332.0kcal (+6.00kcal, +1.84%)
Total Fat15.79g (+5.26g, +49.95%)
Saturated Fat 1.75g (-7.46g, -81.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 63.16g (+2.63g, +4.34%)
Dietary Fiber 8.8g (+6.20g, +238.46%)
Sugars 50.88g (-4.38g, -7.93%)
Sugars, added N/A
Protein 7.02g (+5.70g, +431.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-1.26mg, -33.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Bananas, Organic Dates, Organic Raisins, Organic Almonds, Organic Walnuts, Organic Cinnamon, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+9.00mg, +56.25%)
Total Carbohydrates 67.5g (+6.97g, +11.51%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 50.0g (-5.26g, -9.52%)
Sugars, added N/A
Protein 0.0g (-1.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Gelatin, Sorbitol, Lactic Acid, Fumaric Acid, Citric Acid, Natural & Artificial Flavors, Grape Juice Concentrate And Artificial Color (yellow #5 & #6 And Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+5.00mg, +31.25%)
Total Carbohydrates 58.33g (-2.20g, -3.63%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 45.83g (-9.43g, -17.06%)
Sugars, added N/A
Protein 4.17g (+2.85g, +215.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Beet Sugar, Gelatin, Sorbitol From Fruits And Veg, Citric Acid, Fd&c (yellow #5, Yellow #6, Red #40, Blue #2 And Blue #1) Nat And Artificial Flavors, Vegetable Oil And Carnauba Plant Wax Anti Sticking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+1.00kcal, +0.31%)
Total Fat8.16g (-2.37g, -22.51%)
Saturated Fat 2.04g (-7.17g, -77.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 65.31g (+4.78g, +7.90%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 61.22g (+5.96g, +10.79%)
Sugars, added N/A
Protein 0.0g (-1.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Water, Soybean Oil, Sugar, Rice Flour, Nonfat Dried Milk Powder, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Vanillin, Cinnamon, Cinnamon Flavor, Ethyl Vanillin, Titanium Dioxide (color), Corn Syrup, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-2.00kcal, -0.61%)
Total Fat6.0g (-4.53g, -43.02%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 57.0g (-3.53g, -5.83%)
Dietary Fiber N/A
Sugars 58.0g (+2.74g, +4.96%)
Sugars, added N/A
Protein 0.0g (-1.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Glucose Syrup, Partially Hydrogenated Palm Oil, Whey Powder, Sodium Caseinate, Flavor, Microcrystalline Cellulose, Glyceryl Monostearate, Carrageean, Potassium Sorbate, Sodium Benzoate, Colors (titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+3.00kcal, +0.92%)
Total Fat5.5g (-5.03g, -47.77%)
Saturated Fat 3.4g (-5.81g, -63.08%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 68.4g (+7.87g, +13.00%)
Dietary Fiber N/A
Sugars 57.0g (+1.74g, +3.15%)
Sugars, added N/A
Protein 0.8g (-0.52g, -39.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Glucose Syrup, Chocolate (16%, Contains: Sugar, Cocoa Mass (38%), Cocoa Butter (13%), Emulsifier (soya Lecithine)), Water, Fruit Juices Concentrate (1,8%: Apple, Orange), Gelling Agent (pectin), Acidulant (citric Acid), Natural Orange Flavoring, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (=)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 22.0mg (+6.00mg, +37.50%)
Total Carbohydrates 73.91g (+13.38g, +22.10%)
Dietary Fiber N/A
Sugars 56.52g (+1.26g, +2.28%)
Sugars, added N/A
Protein 2.17g (+0.85g, +64.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup; Sugar; Gelatin; Citric Acid; Sodium Citrate; Natural And Artificial Flavors; Artificial Color (red 40, Yellow 6, Yellow 5, Blue 1); Mineral Oil; Carnauba Wax; Polyglycerol Esters Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-2.00kcal, -0.61%)
Total Fat6.0g (-4.53g, -43.02%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 67.0g (+6.47g, +10.69%)
Dietary Fiber N/A
Sugars 58.0g (+2.74g, +4.96%)
Sugars, added N/A
Protein 0.0g (-1.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Glucose Syrup Partially Hydrogenated Palm Oil, Whey Powder, Sodium Caseinate, Flavor, Microcrystalline Cellulose, Glyceryl Monosterate Carrageenan, Potassium Sorbate, Sodium Benzoate, Colors (cochineal Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-2.00kcal, -0.61%)
Total Fat6.0g (-4.53g, -43.02%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 67.0g (+6.47g, +10.69%)
Dietary Fiber N/A
Sugars 58.0g (+2.74g, +4.96%)
Sugars, added N/A
Protein 0.0g (-1.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Glucose Syrup, Partially Hydrogenated Palm Oil, Whey Powder, Sodium Caseinate, Flavor, Microcrystalline Cellulose, Glyceryl Mononitrate, Carrageenan, Potassium Sorbats, Sodium Benzoate, Colors( Fd&c Blue No 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+9.00mg, +56.25%)
Total Carbohydrates 72.5g (+11.97g, +19.78%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 57.5g (+2.24g, +4.05%)
Sugars, added N/A
Protein 2.5g (+1.18g, +89.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Sugar, Pork Or Beef Gelatin, Citric Acid, Sodium Citrate, Natural And Artificial Flavor, Artificial Colors (contains Fd&c Red No 40, Fd&c Yellow No 6, Fd&c Yellow No 5, Fd&c Blue No 1), Glazing Agents (mineral Oil, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (+9.00mg, +56.25%)
Total Carbohydrates 72.5g (+11.97g, +19.78%)
Dietary Fiber N/A
Sugars 57.5g (+2.24g, +4.05%)
Sugars, added N/A
Protein 2.5g (+1.18g, +89.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup; Sugar; Gelatin; Citric Acid; Sodium Citrate; Natural And Artificial Flavor; Artificial Color (red 40; Yellow 6; Yellow 5; Blue 1); Mineral Oil; Carnauba Wax; Polyglycerol Esters Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+9.00mg, +56.25%)
Total Carbohydrates 72.5g (+11.97g, +19.78%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 60.0g (+4.74g, +8.58%)
Sugars, added N/A
Protein 2.5g (+1.18g, +89.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Gelatin, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Mineral Oil, Carnauba Wax, Yellow 5, Yellow 6, Blue 1, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+10.00kcal, +3.07%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 71.43g (+10.90g, +18.01%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 50.0g (-5.26g, -9.52%)
Sugars, added N/A
Protein 5.0g (+3.68g, +278.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sucrose, Modified Food Starch, Gelatin, Fruit Juice From Concentrate (clarified Grape, Pear, & Apple), Citric Acid, Hydrogenated Coconut Oil, Natural And Artificial Flavor, Carnauba Wax, Color Added (including Red 40, Yellow 5, Yellow 6, And Blue 1) And Beeswax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-4.00mg, -25.00%)
Total Carbohydrates 75.0g (+14.47g, +23.91%)
Dietary Fiber N/A
Sugars 50.0g (-5.26g, -9.52%)
Sugars, added N/A
Protein 5.0g (+3.68g, +278.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Gelatin, White Grape Juice From Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Titanium Dioxide, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat0.0g (-10.53g, -100.00%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+9.00mg, +56.25%)
Total Carbohydrates 72.5g (+11.97g, +19.78%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 52.5g (-2.76g, -4.99%)
Sugars, added N/A
Protein 7.5g (+6.18g, +468.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, White Grape Juice From Concentrate, Gelatin, Citric Acid, Sorbitol, Natural And Artificial Flavors, Carnauba Wax, Artificial Colors Including (red 40, Yellow 6, Yellow 5, Blue 1)