Conchita Grated Coconut In Extra Heavy Syrup by Conchita Foods, Inc: Similar Foods
- Product:
- Grated Coconut In Extra Heavy Syrup
- Brand:
- Conchita
- Maker:
- Conchita Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924369/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 9.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 16.0mg | |
| Total Carbohydrates | 60.53g | |
| Dietary Fiber | 2.6g | |
| Sugars | 55.26g | |
| Sugars, added | N/A | |
| Protein | 1.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shredded Coconut, Refined Sugar, Water, Potassium Metabisulphite (as Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal (+6.00kcal, +1.84%) | |
| Total Fat | 15.79g (+5.26g, +49.95%) | |
| Saturated Fat | 1.75g (-7.46g, -81.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 63.16g (+2.63g, +4.34%) | |
| Dietary Fiber | 8.8g (+6.20g, +238.46%) | |
| Sugars | 50.88g (-4.38g, -7.93%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+5.70g, +431.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (-1.26mg, -33.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Dates, Organic Raisins, Organic Almonds, Organic Walnuts, Organic Cinnamon, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+9.00mg, +56.25%) | |
| Total Carbohydrates | 67.5g (+6.97g, +11.51%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 50.0g (-5.26g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Gelatin, Sorbitol, Lactic Acid, Fumaric Acid, Citric Acid, Natural & Artificial Flavors, Grape Juice Concentrate And Artificial Color (yellow #5 & #6 And Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+7.00kcal, +2.15%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+5.00mg, +31.25%) | |
| Total Carbohydrates | 58.33g (-2.20g, -3.63%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 45.83g (-9.43g, -17.06%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+2.85g, +215.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Beet Sugar, Gelatin, Sorbitol From Fruits And Veg, Citric Acid, Fd&c (yellow #5, Yellow #6, Red #40, Blue #2 And Blue #1) Nat And Artificial Flavors, Vegetable Oil And Carnauba Plant Wax Anti Sticking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 8.16g (-2.37g, -22.51%) | |
| Saturated Fat | 2.04g (-7.17g, -77.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 65.31g (+4.78g, +7.90%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 61.22g (+5.96g, +10.79%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Water, Soybean Oil, Sugar, Rice Flour, Nonfat Dried Milk Powder, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Vanillin, Cinnamon, Cinnamon Flavor, Ethyl Vanillin, Titanium Dioxide (color), Corn Syrup, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-2.00kcal, -0.61%) | |
| Total Fat | 6.0g (-4.53g, -43.02%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 57.0g (-3.53g, -5.83%) | |
| Dietary Fiber | N/A | |
| Sugars | 58.0g (+2.74g, +4.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Glucose Syrup, Partially Hydrogenated Palm Oil, Whey Powder, Sodium Caseinate, Flavor, Microcrystalline Cellulose, Glyceryl Monostearate, Carrageean, Potassium Sorbate, Sodium Benzoate, Colors (titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+3.00kcal, +0.92%) | |
| Total Fat | 5.5g (-5.03g, -47.77%) | |
| Saturated Fat | 3.4g (-5.81g, -63.08%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 68.4g (+7.87g, +13.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 57.0g (+1.74g, +3.15%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.52g, -39.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Syrup, Chocolate (16%, Contains: Sugar, Cocoa Mass (38%), Cocoa Butter (13%), Emulsifier (soya Lecithine)), Water, Fruit Juices Concentrate (1,8%: Apple, Orange), Gelling Agent (pectin), Acidulant (citric Acid), Natural Orange Flavoring, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (=) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 22.0mg (+6.00mg, +37.50%) | |
| Total Carbohydrates | 73.91g (+13.38g, +22.10%) | |
| Dietary Fiber | N/A | |
| Sugars | 56.52g (+1.26g, +2.28%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (+0.85g, +64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup; Sugar; Gelatin; Citric Acid; Sodium Citrate; Natural And Artificial Flavors; Artificial Color (red 40, Yellow 6, Yellow 5, Blue 1); Mineral Oil; Carnauba Wax; Polyglycerol Esters Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-2.00kcal, -0.61%) | |
| Total Fat | 6.0g (-4.53g, -43.02%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 67.0g (+6.47g, +10.69%) | |
| Dietary Fiber | N/A | |
| Sugars | 58.0g (+2.74g, +4.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Glucose Syrup Partially Hydrogenated Palm Oil, Whey Powder, Sodium Caseinate, Flavor, Microcrystalline Cellulose, Glyceryl Monosterate Carrageenan, Potassium Sorbate, Sodium Benzoate, Colors (cochineal Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-2.00kcal, -0.61%) | |
| Total Fat | 6.0g (-4.53g, -43.02%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 67.0g (+6.47g, +10.69%) | |
| Dietary Fiber | N/A | |
| Sugars | 58.0g (+2.74g, +4.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Glucose Syrup, Partially Hydrogenated Palm Oil, Whey Powder, Sodium Caseinate, Flavor, Microcrystalline Cellulose, Glyceryl Mononitrate, Carrageenan, Potassium Sorbats, Sodium Benzoate, Colors( Fd&c Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+9.00mg, +56.25%) | |
| Total Carbohydrates | 72.5g (+11.97g, +19.78%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 57.5g (+2.24g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.18g, +89.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup, Sugar, Pork Or Beef Gelatin, Citric Acid, Sodium Citrate, Natural And Artificial Flavor, Artificial Colors (contains Fd&c Red No 40, Fd&c Yellow No 6, Fd&c Yellow No 5, Fd&c Blue No 1), Glazing Agents (mineral Oil, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 25.0mg (+9.00mg, +56.25%) | |
| Total Carbohydrates | 72.5g (+11.97g, +19.78%) | |
| Dietary Fiber | N/A | |
| Sugars | 57.5g (+2.24g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.18g, +89.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup; Sugar; Gelatin; Citric Acid; Sodium Citrate; Natural And Artificial Flavor; Artificial Color (red 40; Yellow 6; Yellow 5; Blue 1); Mineral Oil; Carnauba Wax; Polyglycerol Esters Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+9.00mg, +56.25%) | |
| Total Carbohydrates | 72.5g (+11.97g, +19.78%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 60.0g (+4.74g, +8.58%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.18g, +89.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Gelatin, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Mineral Oil, Carnauba Wax, Yellow 5, Yellow 6, Blue 1, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 336.0kcal (+10.00kcal, +3.07%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 71.43g (+10.90g, +18.01%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 50.0g (-5.26g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.68g, +278.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sucrose, Modified Food Starch, Gelatin, Fruit Juice From Concentrate (clarified Grape, Pear, & Apple), Citric Acid, Hydrogenated Coconut Oil, Natural And Artificial Flavor, Carnauba Wax, Color Added (including Red 40, Yellow 5, Yellow 6, And Blue 1) And Beeswax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-4.00mg, -25.00%) | |
| Total Carbohydrates | 75.0g (+14.47g, +23.91%) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (-5.26g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.68g, +278.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Gelatin, White Grape Juice From Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Titanium Dioxide, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 0.0g (-10.53g, -100.00%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+9.00mg, +56.25%) | |
| Total Carbohydrates | 72.5g (+11.97g, +19.78%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 52.5g (-2.76g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+6.18g, +468.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, White Grape Juice From Concentrate, Gelatin, Citric Acid, Sorbitol, Natural And Artificial Flavors, Carnauba Wax, Artificial Colors Including (red 40, Yellow 6, Yellow 5, Blue 1) | ||