David Bar B Q Roasted & Seasoned Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy Packed Mix, Bar B Q by Conagra Foods Snack Foods Group: Similar Foods

Product:
Bar B Q Roasted & Seasoned Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy Packed Mix, Bar B Q
Brand:
David
Maker:
Conagra Foods Snack Foods Group

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573493/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal
Total Fat37.65g
Saturated Fat 4.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 635.0mg
Total Carbohydrates 35.29g
Dietary Fiber 9.4g
Sugars 7.06g
Sugars, added N/A
Protein 21.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe5.18mg
Potassium, K729.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Less Than 2% Of: Molasses Powder, Salt, Sugar, Spice, Tomato Powder, Natural Flavor, Onion Powder, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (=)
Total Fat37.65g (=)
Saturated Fat 4.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (=)
Total Carbohydrates 35.29g (=)
Dietary Fiber 9.4g (=)
Sugars 7.06g (=)
Sugars, added N/A
Protein 21.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe5.18mg (=)
Potassium, K729.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Less Than 2% Of: Molasses Powder, Salt, Sugar, Spice, Tomato Powder, Natural Flavor, Onion Powder, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+8.00mg, +1.26%)
Total Carbohydrates 17.86g (-17.43g, -49.39%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 0.0g (-7.06g, -100.00%)
Sugars, added N/A
Protein 28.57g (+7.39g, +34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe3.57mg (-1.61mg, -31.08%)
Potassium, K743.0mg (+14.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Canola Oil, Sea Salt, Chili Seasonings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 8.33g (+3.62g, +76.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+32.00mg, +5.04%)
Total Carbohydrates 16.67g (-18.62g, -52.76%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 3.33g (-3.73g, -52.83%)
Sugars, added N/A
Protein 26.67g (+5.49g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.67mg (-3.51mg, -67.76%)
Potassium, K733.0mg (+4.00mg, +0.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated23.33g
Fatty acids, total polyunsaturated15.0g
Ingredients
Peanuts, Jalapeno Seasoning (salt, Sugar, Dehydrated Onion, Dehydrated Jalapeno, Vinegar Powder (maltodextrin, White Distilled Vingear, Modified Corn Starch), Dehydrated Garlic, Dehydrated Parsley, Natural Flavors, Spice), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 8.33g (+3.62g, +76.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-2.00mg, -0.31%)
Total Carbohydrates 16.67g (-18.62g, -52.76%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 6.67g (-0.39g, -5.52%)
Sugars, added N/A
Protein 26.67g (+5.49g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.0mg (-5.18mg, -100.00%)
Potassium, K683.0mg (-46.00mg, -6.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Peanuts, Dill Pickle Seasoning (lactose, Salt, Tapioca Maltodextrin, Natural Flavor, Corn Dextrin, Sugar, Onion Powder, Spices, White Distilled Vinegar, Citric Acid, Canola Oil, Yeast Extract, Silicon Dioxide [anti Caking Agent]), Canola And Or Soybean Oil Cucie Hazelnuits Macadamia Nuts,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+42.00kcal, +7.43%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 5.36g (+0.65g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+8.00mg, +1.26%)
Total Carbohydrates 21.43g (-13.86g, -39.27%)
Dietary Fiber 14.3g (+4.90g, +52.13%)
Sugars 3.57g (-3.49g, -49.43%)
Sugars, added N/A
Protein 21.43g (+0.25g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-25.00mg, -35.21%)
Iron, Fe6.43mg (+1.25mg, +24.13%)
Potassium, K732.0mg (+3.00mg, +0.41%)
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Sea Salt, Organic Cane Sugar, Buttermilk Powder, Dehydrated Onion, Yeast Extract, Dehydrated Garlic, Salt, Nonfat Dry Milk, Jalapeo Pepper Powder, Dill Weed, Natural Jalapeo Flavor, Citrus Flavor (citrus Extract, Natural Flavor), Citric Acid, Spices, Tomato Powder, Dill Seed, Contains Less Than 2% Silicon Dioxide, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.22
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+2.00kcal, +0.35%)
Total Fat56.67g (+19.02g, +50.52%)
Saturated Fat 3.33g (-1.38g, -29.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-2.00mg, -0.31%)
Total Carbohydrates 20.0g (-15.29g, -43.33%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 6.67g (-0.39g, -5.52%)
Sugars, added N/A
Protein 13.33g (-7.85g, -37.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+49.00mg, +69.01%)
Iron, Fe3.33mg (-1.85mg, -35.71%)
Potassium, K743.0mg (+14.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Hazelnuts, Seasoning Blend (salt (salt, Tricalcium Phosphate), Cane Sugar, Onion, Maltodextrin, Yeast Extract, White Pepper, Garlic, Jalapeno Powder, Rice Concentrate, Parsley, Jalapeno Flavor [vegetable Oil Blend (canola Oil, Sunflower Oil), Natural Extractives Of Jalapeno And Chili Peppers], Water, Cellulose Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+8.00mg, +1.26%)
Total Carbohydrates 21.43g (-13.86g, -39.27%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-3.49g, -49.43%)
Sugars, added N/A
Protein 21.43g (+0.25g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+50.00mg, +70.42%)
Iron, Fe3.57mg (-1.61mg, -31.08%)
Potassium, K711.0mg (-18.00mg, -2.47%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Cashews, Almonds, Seasoning (spices, Salt, Sodium Diacetate, Dehydrated Garlic, Citric Acid, Extractives Of Paprika, Calcium Stearate And Silicon Dioxide [added To Prevent Caking]), Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+42.00kcal, +7.43%)
Total Fat46.43g (+8.78g, +23.32%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-28.00mg, -4.41%)
Total Carbohydrates 25.0g (-10.29g, -29.16%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-3.49g, -49.43%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe3.57mg (-1.61mg, -31.08%)
Potassium, K707.0mg (-22.00mg, -3.02%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Peanut Oil, Soybean Oil, Paprika, Cayenne Pepper, Sea Salt & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 8.93g (+4.22g, +89.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+8.00mg, +1.26%)
Total Carbohydrates 28.57g (-6.72g, -19.04%)
Dietary Fiber 3.6g (-5.80g, -61.70%)
Sugars 0.0g (-7.06g, -100.00%)
Sugars, added N/A
Protein 17.86g (-3.32g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe3.86mg (-1.32mg, -25.48%)
Potassium, K679.0mg (-50.00mg, -6.86%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 8.93g (+4.22g, +89.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+8.00mg, +1.26%)
Total Carbohydrates 28.57g (-6.72g, -19.04%)
Dietary Fiber 3.6g (-5.80g, -61.70%)
Sugars 0.0g (-7.06g, -100.00%)
Sugars, added N/A
Protein 17.86g (-3.32g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe3.86mg (-1.32mg, -25.48%)
Potassium, K679.0mg (-50.00mg, -6.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashews, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+35.00kcal, +6.19%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 3.33g (-1.38g, -29.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+32.00mg, +5.04%)
Total Carbohydrates 23.33g (-11.96g, -33.89%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 3.33g (-3.73g, -52.83%)
Sugars, added N/A
Protein 20.0g (-1.18g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-1.58mg, -30.50%)
Potassium, K700.0mg (-29.00mg, -3.98%)
Vitamin D, IU0.0IU
Ingredients
Organic Sunflower Seed Kernels, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 5.36g (+0.65g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+8.00mg, +1.26%)
Total Carbohydrates 17.86g (-17.43g, -49.39%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-3.49g, -49.43%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe3.57mg (-1.61mg, -31.08%)
Potassium, K693.0mg (-36.00mg, -4.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts, Seasoning (salt, Sugar, Modified Corn Starch, Torula Yeast, Corn Syrup Solids, Paprika And Other Spices, Hydrolyzed Soy Protein, Natural Flavor, Onion And Garlic Powder, Not More Than 2% Silicon Dioxide (added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat46.43g (+8.78g, +23.32%)
Saturated Fat 5.36g (+0.65g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-28.00mg, -4.41%)
Total Carbohydrates 17.86g (-17.43g, -49.39%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 7.14g (+0.08g, +1.13%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe4.64mg (-0.54mg, -10.42%)
Potassium, K679.0mg (-50.00mg, -6.86%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Salt, Corn Starch, Maltodextrin, Torula Yeast & Yeast Extract, Corn Syrup Solids, Paprika & Paprika Extracts, Natural Smoke Flavor, Onion Powder, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat46.43g (+8.78g, +23.32%)
Saturated Fat 5.36g (+0.65g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-28.00mg, -4.41%)
Total Carbohydrates 17.86g (-17.43g, -49.39%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 7.14g (+0.08g, +1.13%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (-3.04mg, -58.69%)
Potassium, K679.0mg (-50.00mg, -6.86%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Salt, Corn Starch, Maltodextrin, Torula Yeast & Yeast Extract, Corn Syrup Solids, Paprika & Paprika Extracts, Natural Smoke Flavor, Onion Powder, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-28.00mg, -4.41%)
Total Carbohydrates 17.86g (-17.43g, -49.39%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-3.49g, -49.43%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.5mg (-2.68mg, -51.74%)
Potassium, K679.0mg (-50.00mg, -6.86%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Salt