P F Chang's Pf Changs Signature Spicy Chicken Meal For Two, 22 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Pf Changs Signature Spicy Chicken Meal For Two, 22 Oz
- Brand:
- P F Chang's
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 5.46g | |
| Saturated Fat | 0.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg | |
| Sodium | 718.0mg | |
| Total Carbohydrates | 18.07g | |
| Dietary Fiber | 0.8g | |
| Sugars | 10.5g | |
| Sugars, added | N/A | |
| Protein | 9.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 84.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | 168.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.1g | |
| Fatty acids, total polyunsaturated | 2.52g | |
| Ingredients | ||
|---|---|---|
Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (water, Sugar, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Canola Oil, Distilled Vinegar, Garlic, Chicken Broth, Less Than 2% Of: Corn Starch, Salt, Sesame Seed Oil, Gelatin) Contains: Egg, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+6.00kcal, +3.66%) | |
| Total Fat | 5.68g (+0.22g, +4.03%) | |
| Saturated Fat | 1.14g (+0.30g, +35.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-17.00mg, -50.00%) | |
| Sodium | 727.0mg (+9.00mg, +1.25%) | |
| Total Carbohydrates | 23.86g (+5.79g, +32.04%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 3.41g (-7.09g, -67.52%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (-1.71g, -17.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 114.0IU (+30.00IU, +35.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.59mg (+1.21mg, +318.42%) | |
| Potassium, K | 170.0mg (+2.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g (+0.17g, +8.10%) | |
| Fatty acids, total polyunsaturated | 2.27g (-0.25g, -9.92%) | |
| Ingredients | ||
|---|---|---|
Dumpling: Filling (dark Meat Chicken, Cabbage, Water, Scallions, Soy Sauce [water, Wheat, Soybeans, Salt], White Wine, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Chili Oil [soybean Oil, Dried Chili Peppers], Less Than 2% Of: Corn Starch, Ginger, Sugar, Toasted Sesame Oil, Natural Flavor, Salt), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dried Eggs) Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol*), Water, Distilled Vinegar, Sugar, Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Sesame Seed Oil, Corn Starch, Spice Contains: Egg, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-3.00kcal, -1.83%) | |
| Total Fat | 8.93g (+3.47g, +63.55%) | |
| Saturated Fat | 1.79g (+0.95g, +113.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 0.0g (-18.07g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-10.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+9.98g, +103.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (-52.00IU, -61.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 179.0mg (+11.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.10g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.52g, -100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salmon, Salt, Sugar, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-3.00kcal, -1.83%) | |
| Total Fat | 8.93g (+3.47g, +63.55%) | |
| Saturated Fat | 1.79g (+0.95g, +113.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 0.0g (-18.07g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-10.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+9.98g, +103.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (-52.00IU, -61.90%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 179.0mg (+11.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salmon, Salt, Sugar, Natural Green Tea Extract, Nisin, Sodium Nitrite, Natural Hardwood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-3.00kcal, -1.83%) | |
| Total Fat | 8.93g (+3.47g, +63.55%) | |
| Saturated Fat | 1.79g (+0.95g, +113.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 0.0g (-18.07g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-10.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+9.98g, +103.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (-52.00IU, -61.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 179.0mg (+11.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.10g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.52g, -100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salmon, Salt, Sugar, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-3.00kcal, -1.83%) | |
| Total Fat | 8.93g (+3.47g, +63.55%) | |
| Saturated Fat | 1.79g (+0.95g, +113.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 0.0g (-18.07g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-10.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+9.98g, +103.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (-52.00IU, -61.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 179.0mg (+11.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.10g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.52g, -100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salmon, Salt, Sugar, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-3.00kcal, -1.83%) | |
| Total Fat | 8.93g (+3.47g, +63.55%) | |
| Saturated Fat | 1.79g (+0.95g, +113.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 0.0g (-18.07g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-10.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+9.98g, +103.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (-52.00IU, -61.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 179.0mg (+11.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.10g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.52g, -100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Salt, Brown Sugar, Natural Hard Wood Smoke Color Added In Feed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+20.00kcal, +12.20%) | |
| Total Fat | 11.84g (+6.38g, +116.85%) | |
| Saturated Fat | 3.29g (+2.45g, +291.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+19.00mg, +55.88%) | |
| Sodium | 697.0mg (-21.00mg, -2.92%) | |
| Total Carbohydrates | 3.95g (-14.12g, -78.14%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-10.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.50g, +36.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+48.00IU, +57.14%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+0.60mg, +60.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.95mg (+0.57mg, +150.00%) | |
| Potassium, K | 112.0mg (-56.00mg, -33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.61g (+2.51g, +119.52%) | |
| Fatty acids, total polyunsaturated | 2.63g (+0.11g, +4.37%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Wing Sections, Water, Seasoning (salt, Spice Extractive), Sodium Phosphates Coated With: Water, Wheat Flour, Modified Food Starch Sauced With: Hot Sauce (hot Sauce [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Water, Modified Food Starches, Spice, Methylcellulose Gum, Paprika Extractive, Flavorings), Water, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+38.00kcal, +23.17%) | |
| Total Fat | 8.33g (+2.87g, +52.56%) | |
| Saturated Fat | 1.19g (+0.35g, +41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+2.00mg, +5.88%) | |
| Sodium | 738.0mg (+20.00mg, +2.79%) | |
| Total Carbohydrates | 17.86g (-0.21g, -1.16%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.19g (-9.31g, -88.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.63g, +47.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (+35.00IU, +41.67%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.40mg, +40.00%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.43mg (+0.05mg, +13.16%) | |
| Potassium, K | 226.0mg (+58.00mg, +34.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g (+2.07g, +98.57%) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.73g, -28.97%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Contains 2% Or Less Of Salt, Modified Cornstarch, Spices, Garlic Powder, Sodium Phosphates, Soybean Oil, Chicken Broth Powder, Xanthan Gum, Dextrose, Oleoresin Paprika And Annatto, Natural Flavors, Garlic Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+12.00kcal, +7.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.98g (+0.14g, +16.67%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 28.0mg (-6.00mg, -17.65%) | |
| Sodium | 720.0mg (+2.00mg, +0.28%) | |
| Total Carbohydrates | 14.44g (-3.63g, -20.09%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 0.35g (-10.15g, -96.67%) | |
| Sugars, added | N/A | |
| Protein | 15.46g (+5.80g, +60.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.6mg (+0.22mg, +57.89%) | |
| Potassium, K | 174.0mg (+6.00mg, +3.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.28g | |
| Fatty acids, total monounsaturated | 1.73g (-0.37g, -17.62%) | |
| Fatty acids, total polyunsaturated | 3.58g (+1.06g, +42.06%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast Tenderloins Containing: Up To 15% Of A Solution Of Water, Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Yellow Corn Flour, Contains 2% Or Less Of The Following: Dextrose, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Wheat Gluten Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-23.00kcal, -14.02%) | |
| Total Fat | 5.88g (+0.42g, +7.69%) | |
| Saturated Fat | 0.59g (-0.25g, -29.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-10.00mg, -29.41%) | |
| Sodium | 718.0mg (=) | |
| Total Carbohydrates | 11.76g (-6.31g, -34.92%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 8.24g (-2.26g, -21.52%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.42g, -14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.47mg (+0.09mg, +23.68%) | |
| Potassium, K | 176.0mg (+8.00mg, +4.76%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast With Rib Meat And Or Chicken Tenders, Potato Starch, Salt, Sodium Phosphates), Mushrooms (shiitake Mushrooms And Or Mushrooms), Vegetable Blend (water Chestnuts And Or Jicama), Dipping Sauce (water, Sugar, Tamari Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol, Glucose), Chili Garlic Sauce (salted Chili Peppers (chili Peppers, Salt), Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid), Rice Vinegar, Lemon Juice (water, Lemon Juice Concentrate), Garlic, Sesame Oil), Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains 2% Or Less Of Soy Beans, Corn Starch, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Peppers), Carrots, Green Onions, Sesame Oil, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Chili Garlic Sauce (salted Chili Peppers (chili Peppers, Salt), Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid), Rice Vinegar, Garlic, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-14.00kcal, -8.54%) | |
| Total Fat | 4.29g (-1.17g, -21.43%) | |
| Saturated Fat | 1.43g (+0.59g, +70.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+2.00mg, +5.88%) | |
| Sodium | 643.0mg (-75.00mg, -10.45%) | |
| Total Carbohydrates | 15.0g (-3.07g, -16.99%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 13.57g (+3.07g, +29.24%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+2.48g, +25.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-13.00IU, -15.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.91mg, +239.47%) | |
| Potassium, K | 214.0mg (+46.00mg, +27.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Beef (beef, Water, Salt, Sugar, Spices, Sodium Phosphates, Potassium Lactate, Paprika), Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate (preservative), Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+15.00kcal, +9.15%) | |
| Total Fat | 5.95g (+0.49g, +8.97%) | |
| Saturated Fat | 0.6g (-0.24g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+2.00mg, +5.88%) | |
| Sodium | 738.0mg (+20.00mg, +2.79%) | |
| Total Carbohydrates | 17.86g (-0.21g, -1.16%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.19g (-9.31g, -88.67%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+3.44g, +35.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.48mg (+0.10mg, +26.32%) | |
| Potassium, K | 190.0mg (+22.00mg, +13.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g (-0.91g, -43.33%) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.73g, -28.97%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder, Breaded With: Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Spices Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Extractives Of Paprika Battered With: Water, Bleached Wheat Flour, Dextrose, Yellow Corn Flour, Wheat Flour, Dextrose, Yellow Corn Flour, Wheat Flour, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika Predusted With: Wheat Flour, Salt, Bleached Wheat Flour Sauced With: Aged Cayenne Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic Breading Is Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+16.00kcal, +9.76%) | |
| Total Fat | 12.0g (+6.54g, +119.78%) | |
| Saturated Fat | 4.0g (+3.16g, +376.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+6.00mg, +17.65%) | |
| Sodium | 700.0mg (-18.00mg, -2.51%) | |
| Total Carbohydrates | 6.0g (-12.07g, -66.80%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 2.0g (-8.50g, -80.95%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.34g, +24.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-84.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+1.40mg, +140.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.06mg, +278.95%) | |
| Potassium, K | 190.0mg (+22.00mg, +13.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Beef, Corn Syrup Solids, Less Than 2% Of Salt, Dextrose, Spices, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Onion, Garlic, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+18.00kcal, +10.98%) | |
| Total Fat | 7.84g (+2.38g, +43.59%) | |
| Saturated Fat | 1.68g (+0.84g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-6.00mg, -17.65%) | |
| Sodium | 717.0mg (-1.00mg, -0.14%) | |
| Total Carbohydrates | 17.37g (-0.70g, -3.87%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 1.68g (-8.82g, -84.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.14g, -1.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 0.59mg (+0.21mg, +55.26%) | |
| Potassium, K | 162.0mg (-6.00mg, -3.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Patty Strips: White Meat Chicken, Breader (degermed Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Ground Celery Seed, Flavorings), Batter (water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Macaroni And Cheese Sauce: Water, Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Serrano Pepper Puree, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+18.00kcal, +10.98%) | |
| Total Fat | 7.84g (+2.38g, +43.59%) | |
| Saturated Fat | 1.68g (+0.84g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-6.00mg, -17.65%) | |
| Sodium | 717.0mg (-1.00mg, -0.14%) | |
| Total Carbohydrates | 17.37g (-0.70g, -3.87%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 1.68g (-8.82g, -84.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.14g, -1.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 0.59mg (+0.21mg, +55.26%) | |
| Potassium, K | 162.0mg (-6.00mg, -3.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Patty Strips: White Meat Chicken, Breader (degermed Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Ground Celery Seed, Flavorings), Batter (water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Macaroni And Cheese Sauce: Water, Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Serrano Pepper Puree, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color) | ||