P F Chang's Pf Changs Signature Spicy Chicken Meal For Two, 22 Oz by Conagra Brands Inc: Similar Foods

Product:
Pf Changs Signature Spicy Chicken Meal For Two, 22 Oz
Brand:
P F Chang's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518638/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat5.46g
Saturated Fat 0.84g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 718.0mg
Total Carbohydrates 18.07g
Dietary Fiber 0.8g
Sugars 10.5g
Sugars, added N/A
Protein 9.66g
Core Vitamins and Minerals
Vitamin A, IU84.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg
Iron, Fe0.38mg
Potassium, K168.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated2.52g
Ingredients
Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (water, Sugar, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Canola Oil, Distilled Vinegar, Garlic, Chicken Broth, Less Than 2% Of: Corn Starch, Salt, Sesame Seed Oil, Gelatin) Contains: Egg, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+6.00kcal, +3.66%)
Total Fat5.68g (+0.22g, +4.03%)
Saturated Fat 1.14g (+0.30g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 727.0mg (+9.00mg, +1.25%)
Total Carbohydrates 23.86g (+5.79g, +32.04%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 3.41g (-7.09g, -67.52%)
Sugars, added N/A
Protein 7.95g (-1.71g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (+30.00IU, +35.71%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+1.21mg, +318.42%)
Potassium, K170.0mg (+2.00mg, +1.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.27g (+0.17g, +8.10%)
Fatty acids, total polyunsaturated2.27g (-0.25g, -9.92%)
Ingredients
Dumpling: Filling (dark Meat Chicken, Cabbage, Water, Scallions, Soy Sauce [water, Wheat, Soybeans, Salt], White Wine, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Chili Oil [soybean Oil, Dried Chili Peppers], Less Than 2% Of: Corn Starch, Ginger, Sugar, Toasted Sesame Oil, Natural Flavor, Salt), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dried Eggs) Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol*), Water, Distilled Vinegar, Sugar, Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Sesame Seed Oil, Corn Starch, Spice Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (+3.47g, +63.55%)
Saturated Fat 1.79g (+0.95g, +113.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 0.0g (-18.07g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-10.50g, -100.00%)
Sugars, added N/A
Protein 19.64g (+9.98g, +103.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-52.00IU, -61.90%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, K179.0mg (+11.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.52g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Salmon, Salt, Sugar, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (+3.47g, +63.55%)
Saturated Fat 1.79g (+0.95g, +113.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 0.0g (-18.07g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-10.50g, -100.00%)
Sugars, added N/A
Protein 19.64g (+9.98g, +103.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-52.00IU, -61.90%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, K179.0mg (+11.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Salmon, Salt, Sugar, Natural Green Tea Extract, Nisin, Sodium Nitrite, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (+3.47g, +63.55%)
Saturated Fat 1.79g (+0.95g, +113.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 0.0g (-18.07g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-10.50g, -100.00%)
Sugars, added N/A
Protein 19.64g (+9.98g, +103.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-52.00IU, -61.90%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, K179.0mg (+11.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.52g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Salmon, Salt, Sugar, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (+3.47g, +63.55%)
Saturated Fat 1.79g (+0.95g, +113.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 0.0g (-18.07g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-10.50g, -100.00%)
Sugars, added N/A
Protein 19.64g (+9.98g, +103.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-52.00IU, -61.90%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, K179.0mg (+11.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.52g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Salmon, Salt, Sugar, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.93g (+3.47g, +63.55%)
Saturated Fat 1.79g (+0.95g, +113.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 0.0g (-18.07g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-10.50g, -100.00%)
Sugars, added N/A
Protein 19.64g (+9.98g, +103.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (-52.00IU, -61.90%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, K179.0mg (+11.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.52g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Atlantic Salmon, Salt, Brown Sugar, Natural Hard Wood Smoke Color Added In Feed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.77
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+20.00kcal, +12.20%)
Total Fat11.84g (+6.38g, +116.85%)
Saturated Fat 3.29g (+2.45g, +291.67%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+19.00mg, +55.88%)
Sodium 697.0mg (-21.00mg, -2.92%)
Total Carbohydrates 3.95g (-14.12g, -78.14%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-10.50g, -100.00%)
Sugars, added N/A
Protein 13.16g (+3.50g, +36.23%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+48.00IU, +57.14%)
Vitamin C, total ascorbic acid1.6mg (+0.60mg, +60.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (+0.57mg, +150.00%)
Potassium, K112.0mg (-56.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.61g (+2.51g, +119.52%)
Fatty acids, total polyunsaturated2.63g (+0.11g, +4.37%)
Folic acid0.0ug
Ingredients
Chicken Wing Sections, Water, Seasoning (salt, Spice Extractive), Sodium Phosphates Coated With: Water, Wheat Flour, Modified Food Starch Sauced With: Hot Sauce (hot Sauce [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Water, Modified Food Starches, Spice, Methylcellulose Gum, Paprika Extractive, Flavorings), Water, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.47
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+38.00kcal, +23.17%)
Total Fat8.33g (+2.87g, +52.56%)
Saturated Fat 1.19g (+0.35g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 738.0mg (+20.00mg, +2.79%)
Total Carbohydrates 17.86g (-0.21g, -1.16%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.19g (-9.31g, -88.67%)
Sugars, added N/A
Protein 14.29g (+4.63g, +47.93%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+35.00IU, +41.67%)
Vitamin C, total ascorbic acid1.4mg (+0.40mg, +40.00%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.43mg (+0.05mg, +13.16%)
Potassium, K226.0mg (+58.00mg, +34.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (+2.07g, +98.57%)
Fatty acids, total polyunsaturated1.79g (-0.73g, -28.97%)
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Contains 2% Or Less Of Salt, Modified Cornstarch, Spices, Garlic Powder, Sodium Phosphates, Soybean Oil, Chicken Broth Powder, Xanthan Gum, Dextrose, Oleoresin Paprika And Annatto, Natural Flavors, Garlic Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.68
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+12.00kcal, +7.32%)
Total FatN/A
Saturated Fat 0.98g (+0.14g, +16.67%)
Trans Fat 0.04g (+0.04g)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 720.0mg (+2.00mg, +0.28%)
Total Carbohydrates 14.44g (-3.63g, -20.09%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 0.35g (-10.15g, -96.67%)
Sugars, added N/A
Protein 15.46g (+5.80g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.6mg (+0.22mg, +57.89%)
Potassium, K174.0mg (+6.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.28g
Fatty acids, total monounsaturated1.73g (-0.37g, -17.62%)
Fatty acids, total polyunsaturated3.58g (+1.06g, +42.06%)
Ingredients
Chicken Breast Tenderloins Containing: Up To 15% Of A Solution Of Water, Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Yellow Corn Flour, Contains 2% Or Less Of The Following: Dextrose, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-23.00kcal, -14.02%)
Total Fat5.88g (+0.42g, +7.69%)
Saturated Fat 0.59g (-0.25g, -29.76%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-10.00mg, -29.41%)
Sodium 718.0mg (=)
Total Carbohydrates 11.76g (-6.31g, -34.92%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 8.24g (-2.26g, -21.52%)
Sugars, added N/A
Protein 8.24g (-1.42g, -14.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.47mg (+0.09mg, +23.68%)
Potassium, K176.0mg (+8.00mg, +4.76%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Chicken (chicken Breast With Rib Meat And Or Chicken Tenders, Potato Starch, Salt, Sodium Phosphates), Mushrooms (shiitake Mushrooms And Or Mushrooms), Vegetable Blend (water Chestnuts And Or Jicama), Dipping Sauce (water, Sugar, Tamari Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol, Glucose), Chili Garlic Sauce (salted Chili Peppers (chili Peppers, Salt), Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid), Rice Vinegar, Lemon Juice (water, Lemon Juice Concentrate), Garlic, Sesame Oil), Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains 2% Or Less Of Soy Beans, Corn Starch, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Peppers), Carrots, Green Onions, Sesame Oil, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Chili Garlic Sauce (salted Chili Peppers (chili Peppers, Salt), Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid), Rice Vinegar, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-14.00kcal, -8.54%)
Total Fat4.29g (-1.17g, -21.43%)
Saturated Fat 1.43g (+0.59g, +70.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 643.0mg (-75.00mg, -10.45%)
Total Carbohydrates 15.0g (-3.07g, -16.99%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 13.57g (+3.07g, +29.24%)
Sugars, added N/A
Protein 12.14g (+2.48g, +25.67%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-13.00IU, -15.48%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.91mg, +239.47%)
Potassium, K214.0mg (+46.00mg, +27.38%)
Vitamin D, IUN/A
Ingredients
Seasoned Beef (beef, Water, Salt, Sugar, Spices, Sodium Phosphates, Potassium Lactate, Paprika), Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate (preservative), Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.94
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat5.95g (+0.49g, +8.97%)
Saturated Fat 0.6g (-0.24g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 738.0mg (+20.00mg, +2.79%)
Total Carbohydrates 17.86g (-0.21g, -1.16%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.19g (-9.31g, -88.67%)
Sugars, added N/A
Protein 13.1g (+3.44g, +35.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (+0.10mg, +26.32%)
Potassium, K190.0mg (+22.00mg, +13.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.19g (-0.91g, -43.33%)
Fatty acids, total polyunsaturated1.79g (-0.73g, -28.97%)
Ingredients
Chicken Breast Meat With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder, Breaded With: Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Spices Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Extractives Of Paprika Battered With: Water, Bleached Wheat Flour, Dextrose, Yellow Corn Flour, Wheat Flour, Dextrose, Yellow Corn Flour, Wheat Flour, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika Predusted With: Wheat Flour, Salt, Bleached Wheat Flour Sauced With: Aged Cayenne Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic Breading Is Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.91
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+16.00kcal, +9.76%)
Total Fat12.0g (+6.54g, +119.78%)
Saturated Fat 4.0g (+3.16g, +376.19%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+6.00mg, +17.65%)
Sodium 700.0mg (-18.00mg, -2.51%)
Total Carbohydrates 6.0g (-12.07g, -66.80%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.0g (-8.50g, -80.95%)
Sugars, added N/A
Protein 12.0g (+2.34g, +24.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-84.00IU, -100.00%)
Vitamin C, total ascorbic acid2.4mg (+1.40mg, +140.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.06mg, +278.95%)
Potassium, K190.0mg (+22.00mg, +13.10%)
Vitamin D, IUN/A
Ingredients
Pork, Water, Beef, Corn Syrup Solids, Less Than 2% Of Salt, Dextrose, Spices, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Onion, Garlic, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.30
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+18.00kcal, +10.98%)
Total Fat7.84g (+2.38g, +43.59%)
Saturated Fat 1.68g (+0.84g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 717.0mg (-1.00mg, -0.14%)
Total Carbohydrates 17.37g (-0.70g, -3.87%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 1.68g (-8.82g, -84.00%)
Sugars, added N/A
Protein 9.52g (-0.14g, -1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe0.59mg (+0.21mg, +55.26%)
Potassium, K162.0mg (-6.00mg, -3.57%)
Vitamin D, IU0.0IU (=)
Ingredients
White Meat Chicken Patty Strips: White Meat Chicken, Breader (degermed Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Ground Celery Seed, Flavorings), Batter (water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Macaroni And Cheese Sauce: Water, Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Serrano Pepper Puree, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.30
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+18.00kcal, +10.98%)
Total Fat7.84g (+2.38g, +43.59%)
Saturated Fat 1.68g (+0.84g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 717.0mg (-1.00mg, -0.14%)
Total Carbohydrates 17.37g (-0.70g, -3.87%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 1.68g (-8.82g, -84.00%)
Sugars, added N/A
Protein 9.52g (-0.14g, -1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe0.59mg (+0.21mg, +55.26%)
Potassium, K162.0mg (-6.00mg, -3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Meat Chicken Patty Strips: White Meat Chicken, Breader (degermed Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Ground Celery Seed, Flavorings), Batter (water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Macaroni And Cheese Sauce: Water, Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Serrano Pepper Puree, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color)