P F Chang's Home Menu Meals For 2, Beef With Broccoli Skillet Meal, 22 Oz, 22 Oz by Conagra Brands Inc: Similar Foods

Product:
P F Chang's Home Menu Meals For 2, Beef With Broccoli Skillet Meal, 22 Oz, 22 Oz
Brand:
P F Chang's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518628/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal
Total Fat3.75g
Saturated Fat 0.37g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 318.0mg
Total Carbohydrates 9.36g
Dietary Fiber 1.9g
Sugars 4.49g
Sugars, added N/A
Protein 7.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid13.5mg
Calcium, Ca15.0mg
Iron, Fe0.75mg
Potassium, K199.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.87g
Fatty acids, total polyunsaturated0.94g
Ingredients
Broccoli, Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Salted Sake [water, Rice, Salt], Sugar, Canola Oil, Garlic, Corn Starch,less Than 2% Of:sesame Seed Oil, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Gelatin), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.37g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 318.0mg (=)
Total Carbohydrates 9.36g (=)
Dietary Fiber 1.9g (=)
Sugars 4.49g (=)
Sugars, added N/A
Protein 7.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.75mg (=)
Potassium, K199.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Salted Sake [water, Rice, Salt], Sugar, Canola Oil, Garlic, Corn Starch, Less Than 2% Of: Sesame Seed Oil, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Gelatin), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+3.00kcal, +2.97%)
Total Fat3.53g (-0.22g, -5.87%)
Saturated Fat 1.55g (+1.18g, +318.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 320.0mg (+2.00mg, +0.63%)
Total Carbohydrates 11.92g (+2.56g, +27.35%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.32g (-3.17g, -70.60%)
Sugars, added N/A
Protein 5.96g (-1.16g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe0.38mg (-0.37mg, -49.33%)
Potassium, K196.0mg (-3.00mg, -1.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Cream, Croutons (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, 2% Or Less Of Salt, Yeast, Grain Vinegar, Annatto Color, Soy Lecithin), Celery, 2% Or Less Of Onions, Skim Milk, Chicken Fat, Modified Cornstarch, Salt, Bleached Wheat Flour, Sour Cream (cultured Cream, Skim Milk, Enzymes), Maltodextrin (corn, Potato, Sweet Potato), Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Autolyzed Yeast Extract, Spices, Dried Turkey Broth, Potassium Salt, Modified Tapioca Starch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Flavoring, Caramel Color, Chicken Powder, Carrageenan, Turkey Fat, Natural Flavors, Soy Sauce (soybean, Wheat, Salt), Sesame Oil, Sodium Phosphate, Grill Flavor (from Sunflower Oil And Soybean Oil), Annatto & Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-7.00kcal, -6.93%)
Total Fat8.24g (+4.49g, +119.73%)
Saturated Fat 4.12g (+3.75g, +1013.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 318.0mg (=)
Total Carbohydrates 4.71g (-4.65g, -49.68%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.35g (-2.14g, -47.66%)
Sugars, added N/A
Protein 1.18g (-5.94g, -83.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K196.0mg (-3.00mg, -1.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Onions, Heavy Cream (cream, Less Than 0 5% Of: Gellan Gum), Water, Salted Butter (cream (milk) And Salt), Ghee, Vegetable Oil, Salt, Coriander Powder, Brown Sugar, Chicken Masala (coriander, Chili, Cumin, Black Pepper, Garlic, Cassia, Dry Ginger, Nutmeg, Mace, Cloves, Black Cardamom, Fenugreek, Black Gram, Bengal Gram, Asafetida, Common Salt & Turmeric), Glucono Delta Lactone, Chili Powder, Turmeric, Ground Cumin Seeds, Green Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-3.00kcal, -2.97%)
Total Fat8.13g (+4.38g, +116.80%)
Saturated Fat 3.66g (+3.29g, +889.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 4.07g (-5.29g, -56.52%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 1.63g (-2.86g, -63.70%)
Sugars, added N/A
Protein 0.81g (-6.31g, -88.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.81mg (+0.06mg, +8.00%)
Potassium, K208.0mg (+9.00mg, +4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Peeled Tomatoes, Organic Heavy Cream, Organic Fresh Onion, Organic Extra Virgin Olive Oil, Organic Fresh Garlic, Sea Salt, Organic Fresh Basil, Organic Vodka, Citric Acid, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-9.00kcal, -8.91%)
Total Fat3.2g (-0.55g, -14.67%)
Saturated Fat 0.8g (+0.43g, +116.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 308.0mg (-10.00mg, -3.14%)
Total Carbohydrates 7.6g (-1.76g, -18.80%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 0.8g (-3.69g, -82.18%)
Sugars, added N/A
Protein 7.6g (+0.48g, +6.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-13.00mg, -96.30%)
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe0.88mg (+0.13mg, +17.33%)
Potassium, K196.0mg (-3.00mg, -1.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.2g (-0.67g, -35.83%)
Fatty acids, total polyunsaturated1.2g (+0.26g, +27.66%)
Ingredients
Turkey Broth, Turkey, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Spices, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Sodium Phosphate, Sugar, Soy Lecithin, Garlic Powder, Caramel Color Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-16.00kcal, -15.84%)
Total Fat3.24g (-0.51g, -13.60%)
Saturated Fat 1.32g (+0.95g, +256.76%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 8.24g (-1.12g, -11.97%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.06g (-2.43g, -54.12%)
Sugars, added N/A
Protein 5.59g (-1.53g, -21.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-12.10mg, -89.63%)
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.21mg (-0.54mg, -72.00%)
Potassium, K194.0mg (-5.00mg, -2.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.03g (-0.84g, -44.92%)
Fatty acids, total polyunsaturated0.59g (-0.35g, -37.23%)
Ingredients
Sauce (marsala Wine, Water, Cream, Mushrooms, Onions, Butter [cream, Salt], Chicken Flavor [chicken Broth, Salt, Chicken Fat], Soybean Oil, Rice Starch, Less Than 2% Of: Garlic, Spices, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Molasses, Chardonnay Wine, Canola Oil), Roasted Redskin Potatoes (redskin Potatoes, Canola Oil, Olive Oil, Citric Acid*, Dextrose), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Vegetables (baby Portabella Mushrooms, Green Beans) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-15.00kcal, -14.85%)
Total Fat3.14g (-0.61g, -16.27%)
Saturated Fat 1.37g (+1.00g, +270.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 322.0mg (+4.00mg, +1.26%)
Total Carbohydrates 8.24g (-1.12g, -11.97%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.35g (-2.14g, -47.66%)
Sugars, added N/A
Protein 5.49g (-1.63g, -22.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.27mg (-0.48mg, -64.00%)
Potassium, K192.0mg (-7.00mg, -3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (marsala Wine, Water, Cream, Mushrooms, Onions, Butter [cream, Salt], Chicken Flavor [chicken Broth, Salt, Chicken Fat], Soybean Oil, Rice Starch, Less Than 2% Of: Garlic, Spices, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Molasses, Chardonnay Wine, Canola Oil), Roasted Redskin Potatoes (redskin Potatoes, Canola Oil, Olive Oil, Citric Acid*, Dextrose), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Vegetables (baby Portabella Mushrooms, Green Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+11.00kcal, +10.89%)
Total Fat4.85g (+1.10g, +29.33%)
Saturated Fat 1.76g (+1.39g, +375.68%)
Trans Fat 0.22g (+0.22g)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 308.0mg (-10.00mg, -3.14%)
Total Carbohydrates 8.81g (-0.55g, -5.88%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 4.41g (-0.08g, -1.78%)
Sugars, added N/A
Protein 8.37g (+1.25g, +17.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe1.59mg (+0.84mg, +112.00%)
Potassium, K193.0mg (-6.00mg, -3.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Ground Beef, Tomatoes (tomatoes, Salt, Citric Acid), Great Northern Beans (beans, Water, Salt, Calcium Chloride), Corn (corn, Water, Sugar, Salt), Onions, Cactus (cactus, Water, Onion, Vinegar, Salt, Serrano Peppers, Coriander, Sugar, Spices), Water, Sugar, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Contains Less Than 2% Of Spinach, Garlic, Spices, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavor [natural Smoke Flavor, Natural Flavor]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-14.00kcal, -13.86%)
Total Fat1.44g (-2.31g, -61.60%)
Saturated Fat 0.32g (-0.05g, -13.51%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 311.0mg (-7.00mg, -2.20%)
Total Carbohydrates 10.9g (+1.54g, +16.45%)
Dietary Fiber 1.9g (=)
Sugars 4.17g (-0.32g, -7.13%)
Sugars, added N/A
Protein 7.37g (+0.25g, +3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.51mg (-0.24mg, -32.00%)
Potassium, K189.0mg (-10.00mg, -5.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Onions, Less Than 2% Of: Sugar, Garlic, Salt, Tomato Paste, Spices, Modified Corn Starch, Olive Oil, Citric Acid), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Cooked Pasta (water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Vegetables (zucchini, Onions, Red Bell Peppers, Carrots)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-5.00kcal, -4.95%)
Total Fat7.02g (+3.27g, +87.20%)
Saturated Fat 3.51g (+3.14g, +848.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 333.0mg (+15.00mg, +4.72%)
Total Carbohydrates 7.02g (-2.34g, -25.00%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 3.51g (-0.98g, -21.83%)
Sugars, added N/A
Protein 1.75g (-5.37g, -75.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.88mg (+0.13mg, +17.33%)
Potassium, K200.0mg (+1.00mg, +0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce (tomato Puree (water, Tomato Paste From Vine Ripened Tomatoes), Water, Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Citric Acid, Dehydrated Bell Peppers, Natural Flavors), Tomato Puree (water, Tomato Paste, Citric Acid), Heavy Cream, Water, Mascarpone Cheese (pasteurized Milk And Cream, Citric Acid), Onions, Olive Oil, Parmesan Cheese (pasteurized Milk, Food Starch, Palm Oil, Water, Modified Food Starch, Powdered Cellulose, Salt, Less Than 2% Of: Cheese Cultures, Lactic Acid, Sodium Phosphate, Cream, Whey Protein Concentrate, Enzymes, Sorbic Acid, Annatto, Turmeric, Potassium Sorbate, Apo 8 Carotenal, Beta Carotene), Garlic, Chicken Bouillon (roasted Chicken, Salt, Sugar, Corn Syrup Solids, Hydrolyzed Soy Protein, Dried Whey (milk), Flavoring, Food Starch, Disodium Inosinate And Disodium Guanylate, Turmeric), Basil, Parsley, Citric Acid, Black Pepper, Vodka
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-16.00kcal, -15.84%)
Total Fat3.29g (-0.46g, -12.27%)
Saturated Fat 1.41g (+1.04g, +281.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 324.0mg (+6.00mg, +1.89%)
Total Carbohydrates 9.39g (+0.03g, +0.32%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 0.94g (-3.55g, -79.06%)
Sugars, added N/A
Protein 3.76g (-3.36g, -47.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.47mg (-0.28mg, -37.33%)
Potassium, K193.0mg (-6.00mg, -3.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Salisbury Steak (beef, Water, Pork, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Dried Yeast], Textured Vegetable Protein [soy Flour, Caramel Color], Dehydrated Minced Onions, Celery, Seasoning [salt, Tomato Powder, Beef Extract, Spices, Maltodextrin, Natural Flavors], Salt), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Onions, Contains Less Than 2% Of Mushrooms, Half And Half (milk, Cream), Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Canola Oil, Salt, Granulated Onion, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Veal, Beef And Chicken Stock (concentrated Veal, Chicken And Beef Stocks, Salt, Sugar, Flavor [beef Flavor, Natural Flavor], Yeast Extract, Modified Corn Starch, Onion Powder, Molasses, Beef Fat), Fruit Juice (color), Granulated Garlic, Mushroom Base (sauted Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Yeast Extract, Beef Type Flavor (water, Yeast Extract, Natural Flavor, Salt), Spices, Celery Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+13.00kcal, +12.87%)
Total Fat5.98g (+2.23g, +59.47%)
Saturated Fat 0.82g (+0.45g, +121.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.85g (+7.49g, +80.02%)
Dietary Fiber 2.2g (+0.30g, +15.79%)
Sugars 9.24g (+4.75g, +105.79%)
Sugars, added N/A
Protein 4.89g (-2.23g, -31.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.82mg (+0.07mg, +9.33%)
Potassium, K196.0mg (-3.00mg, -1.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Mix (romaine Lettuce, Red Cabbage, Carrots), Honey Sesame Dressing (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sugar, Less Than 2% Of: Lactic Acid, Sodium Benzoate (preservative), Caramel Color, Disodium 5 Inosinate And Disodium 5' Guanylate [flavor Enhancers]), Seasoned Rice Vinegar [rice Vinegar, Sugar Or Invert Sugar, Salt], Soybean Oil, Sugar, Sesame Oil, Honey Modified Corn Starch, Less Than 2% Of: Natural Flavor, Dehydrated Garlic Sea Salt, Sesame Seeds, Spice, Xanthan Gum), Grilled Chicken Breast With Pio Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Vinegar, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Wontons Wheat Flour, Canola Oil, Corn Starch, Salt), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-15.00kcal, -14.85%)
Total Fat4.08g (+0.33g, +8.80%)
Saturated Fat 0.82g (+0.45g, +121.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 322.0mg (+4.00mg, +1.26%)
Total Carbohydrates 7.35g (-2.01g, -21.47%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.63g (-2.86g, -63.70%)
Sugars, added N/A
Protein 4.49g (-2.63g, -36.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe0.53mg (-0.22mg, -29.33%)
Potassium, K200.0mg (+1.00mg, +0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Chicken Stock, Water, White Meat Chicken, Diced Tomatoes In Tomato Juice, Black Beans, Poblano Chile Peppers, Red Peppers, Vegetable Oil, Tomato Paste, Contains Less Than 2% Of: Modified Food Starch, Cheese Paste (monterey Jack, Cheddar, And Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Salt, Onions**, Wheat Flour, White Corn Flour, Whey Protein Concentrate, Potato Starch, Roasted Garlic**, Paprika, Spice, Carrageenan, Flavoring, Sugar, Yeast Extract, Chicken Fat, Celery Extract **driedcontains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+4.00kcal, +3.96%)
Total Fat5.59g (+1.84g, +49.07%)
Saturated Fat 0.7g (+0.33g, +89.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 11.89g (+2.53g, +27.03%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 2.8g (-1.69g, -37.64%)
Sugars, added N/A
Protein 2.8g (-4.32g, -60.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe1.12mg (+0.37mg, +49.33%)
Potassium, K210.0mg (+11.00mg, +5.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chickpeas, Onions, Tomato Paste, Sunflower Oil, Ginger, Spices, Salt, Tamarind, Garlic, Black Salt, Turmeric Powder, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+4.00kcal, +3.96%)
Total Fat5.59g (+1.84g, +49.07%)
Saturated Fat 0.7g (+0.33g, +89.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 11.89g (+2.53g, +27.03%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 2.8g (-1.69g, -37.64%)
Sugars, added N/A
Protein 2.8g (-4.32g, -60.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe1.12mg (+0.37mg, +49.33%)
Potassium, K210.0mg (+11.00mg, +5.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chickpeas, Onions, Tomato Paste, Sunflower Oil, Ginger, Spices, Salt, Tamarind, Garlic, Black Salt, Turmeric Powder, Ginger Powder