Healthy Choice Slow Roasted Turkey, 9 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Healthy Choice Slow Roasted Turkey, 9 Oz
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520591/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal | |
Total Fat | 2.35g | |
Saturated Fat | 0.78g | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg | |
Sodium | 204.0mg | |
Total Carbohydrates | 7.06g | |
Dietary Fiber | 1.2g | |
Sugars | 1.18g | |
Sugars, added | N/A | |
Protein | 5.49g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU | |
Vitamin C, total ascorbic acid | 2.4mg | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 0.28mg | |
Potassium, K | 220.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.98g | |
Fatty acids, total polyunsaturated | 0.39g |
Ingredients | ||
---|---|---|
Gravy (water, Modified Corn Starch, Chicken Fat, Contains 2% Or Less Of: Turkey Type Flavor [turkey Broth, Salt, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Turkey Fat, Corn Starch, Carrot Juice Concentrate, Grill Flavor, Disodium Inosinate And Guanylate], Artificial Chicken Drippings Flavor [hydrolyzed Corn And Soy Protein, Natural Flavor {sugar, Salt, Autolyzed Yeast Extract}, Partially Hydrogenated Cottonseed And Soybean Oil, Maltodextrin, Disodium Inosinate And Guanylate, Autolyzed Yeast Extract, Thiamine Hydrochloride, Tricalcium Phosphate, Artificial Flavor], Mirepoix [whey, Vegetable Flavor {maltodextrin, Vegetable Concentrates (cabbage, Cauliflower)}, Autolyzed Yeast Extract, Salt, Onion Powder, Garlic Powder, Natural Flavor], Salt, Datem, Mono And Diglycerides, Spices), Turkey (turkey Breast, Water, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Dextrose, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Spice Extractives [spice Extractives With Polysorbate 80, Canola Oil, Soybean Oil, Flavor]), Potatoes (red Skin Potatoes, Disodium Dihydrogen Pyrophosphate), Butternut Squash, Green Beans, Fried Onions (onions, Palm Oil, Wheat Flour, Salt, Dextrose) Contains: Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 41.0kcal (-30.00kcal, -42.25%) | |
Total Fat | 0.2g (-2.15g, -91.49%) | |
Saturated Fat | 0.0g (-0.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-8.00mg, -80.00%) | |
Sodium | 195.0mg (-9.00mg, -4.41%) | |
Total Carbohydrates | 8.13g (+1.07g, +15.16%) | |
Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
Sugars | 1.63g (+0.45g, +38.14%) | |
Sugars, added | N/A | |
Protein | 1.63g (-3.86g, -70.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 610.0IU (+22.00IU, +3.74%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 0.29mg (+0.01mg, +3.57%) | |
Potassium, K | 240.0mg (+20.00mg, +9.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-0.98g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.39g, -100.00%) |
Ingredients | ||
---|---|---|
Water, Tomato Puree (water, Tomato Paste), Carrots, Prepared Kidney Beans (kidney Beans, Water), Celery, Corn, Potatoes (potatoes, Sodium Acid Pyrophosphate [to Preserve Color]), Tomatoes With Juice, Green Zucchini, Peas, Green Beans, Less Than 2% Of: Lima Beans, Modified Corn Starch, Vegetable Juice Concentrate Blend (carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Natural Flavors, Potassium Chloride, Salt, Clear Tomato Concentrate, Onions, Sugar, Spices, Soybean Oil, Garlic Powder, Citric Acid, Disodium Inosinate And Guanylate, Yeast Extract, Calcium Chloride, Oleoresin Paprika (color) May Contain: Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (-47.00kcal, -66.20%) | |
Total Fat | 0.4g (-1.95g, -82.98%) | |
Saturated Fat | 0.0g (-0.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
Sodium | 194.0mg (-10.00mg, -4.90%) | |
Total Carbohydrates | 5.24g (-1.82g, -25.78%) | |
Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
Sugars | 0.81g (-0.37g, -31.36%) | |
Sugars, added | N/A | |
Protein | 1.21g (-4.28g, -77.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 605.0IU (+17.00IU, +2.89%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 0.29mg (+0.01mg, +3.57%) | |
Potassium, K | 226.0mg (+6.00mg, +2.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-0.98g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.39g, -100.00%) |
Ingredients | ||
---|---|---|
Chicken Broth, Carrots, Celery, Green Beans, Corn, Tomatoes, Red Bell Peppers, Egg Noodle (semonlina Wheat, Wheat Flour, Egg*) Contains Less Than 1% Of: Soluble Corn Fiber, Corn Protein (hydrolyzed), Peas*, Potassium Chloride, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Egg White*, Onion Powder, Chicken*, Tomato Extract, Modified Food Starch, Maltodextrin, Egg Yolk*, Natural Flavor, Garlic Powder, Yeast Extract, Parsley*, Sugar, Torula Yeast, Spice, Calcium Chloride, Chives*, Citric Acid, Sodium Phosphate, Beta Carotene (color), Garlic* *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 95.0kcal (+24.00kcal, +33.80%) | |
Total Fat | 1.22g (-1.13g, -48.09%) | |
Saturated Fat | 0.27g (-0.51g, -65.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
Sodium | 195.0mg (-9.00mg, -4.41%) | |
Total Carbohydrates | 14.91g (+7.85g, +111.19%) | |
Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
Sugars | 4.07g (+2.89g, +244.92%) | |
Sugars, added | N/A | |
Protein | 6.23g (+0.74g, +13.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 542.0IU (-46.00IU, -7.82%) | |
Vitamin C, total ascorbic acid | 6.5mg (+4.10mg, +170.83%) | |
Calcium, Ca | 27.0mg (+11.00mg, +68.75%) | |
Iron, Fe | 0.39mg (+0.11mg, +39.29%) | |
Potassium, K | 198.0mg (-22.00mg, -10.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.54g (-0.44g, -44.90%) | |
Fatty acids, total polyunsaturated | 0.27g (-0.12g, -30.77%) |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), White Meat Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Water, Broccoli, Carrots, Water Chestnuts, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Green Onions (scallions), Sugar, Contains 2% Or Less Of: Modified Corn Starch, Pineapple Juice Concentrate, Rice Vinegar, Garlic, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Sesame Seed Oil, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) Contains: Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (+26.00kcal, +36.62%) | |
Total Fat | 1.38g (-0.97g, -41.28%) | |
Saturated Fat | 0.52g (-0.26g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
Sodium | 176.0mg (-28.00mg, -13.73%) | |
Total Carbohydrates | 16.26g (+9.20g, +130.31%) | |
Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
Sugars | 4.84g (+3.66g, +310.17%) | |
Sugars, added | N/A | |
Protein | 5.19g (-0.30g, -5.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 606.0IU (+18.00IU, +3.06%) | |
Vitamin C, total ascorbic acid | 2.1mg (-0.30mg, -12.50%) | |
Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
Iron, Fe | 0.93mg (+0.65mg, +232.14%) | |
Potassium, K | 176.0mg (-44.00mg, -20.00%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice, Cooked Seasoned Beef Strips (beef, Water, Dextrose, Modified Corn Starch, Salt, Potassium Chloride, Flavour [natural Flavour, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Sodium Tripolyphosphate, Potassium Phosphate, Caramel, Spice Extractives), Water, Carrots, Red And Green Peppers, Water Chestnuts, Hoisin Sauce (sugar, Water, Miso [soybeans, Rice, Salt], Plum Puree, Soy Sauce [water, Wheat, Soybeans, Salt], Garlic, Caramel, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid [acidulant]), Honey Granules (cane Sugar, Honey), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid [acidulant]), Salted Sake, Modified Corn Starch, Spices, Caramel |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (+38.00kcal, +53.52%) | |
Total Fat | 2.17g (-0.18g, -7.66%) | |
Saturated Fat | 0.54g (-0.24g, -30.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
Sodium | 188.0mg (-16.00mg, -7.84%) | |
Total Carbohydrates | 15.58g (+8.52g, +120.68%) | |
Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
Sugars | 3.99g (+2.81g, +238.14%) | |
Sugars, added | N/A | |
Protein | 6.52g (+1.03g, +18.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 634.0IU (+46.00IU, +7.82%) | |
Vitamin C, total ascorbic acid | 3.3mg (+0.90mg, +37.50%) | |
Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
Iron, Fe | 0.65mg (+0.37mg, +132.14%) | |
Potassium, K | 207.0mg (-13.00mg, -5.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.72g (-0.26g, -26.53%) | |
Fatty acids, total polyunsaturated | 0.72g (+0.33g, +84.62%) |
Ingredients | ||
---|---|---|
Blanched Whole Wheat Fettuccini Noodle (water, Whole Wheat Semolina), Cooked White Meat Chicken, Green Beans, Skim Milk, Water, Carrots, Yellow Carrots, Red Peppers, 2% Or Less Of Brown Sugar, Peanut Butter (peanuts, Sugar, Salt, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], Molasses, Mono And Diglycerides), Soy Sauce (water, Wheat, Soybeans, Salt), Rice Wine Vinegar, Modified Food Starch, Cilantro, Sugar, Soybean Oil, Tamarind, Garlic Puree, Flavor (maltodextrin [from Corn], Triglycerides, Sugar, Salt, Natural Flavors), Sesame Oil, Spices, Molasses, Lime Juice Concentrate, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sea Salt, Maltodextrin, Salt, Sodium Phosphate, Autolyzed Yeast Extract, Potassium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (-33.00kcal, -46.48%) | |
Total Fat | 1.04g (-1.31g, -55.74%) | |
Saturated Fat | 0.42g (-0.36g, -46.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
Sodium | 162.0mg (-42.00mg, -20.59%) | |
Total Carbohydrates | 5.0g (-2.06g, -29.18%) | |
Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
Sugars | 0.42g (-0.76g, -64.41%) | |
Sugars, added | N/A | |
Protein | 2.08g (-3.41g, -62.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 625.0IU (+37.00IU, +6.29%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.28mg, -100.00%) | |
Potassium, K | 212.0mg (-8.00mg, -3.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Broth, Cooked Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, White Rice, Less Than 2% Of: Modified Corn Starch, Rendered Chicken Fat, Chicken Fat, Flavorings, Slat, Potassium Chloride, Mixed Triglycerides, Yeast Extract, Malic Acid, Turmeric, Sugar, Beta Carotene |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 21.0kcal (-50.00kcal, -70.42%) | |
Total Fat | 0.0g (-2.35g, -100.00%) | |
Saturated Fat | 0.0g (-0.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 231.0mg (+27.00mg, +13.24%) | |
Total Carbohydrates | 4.13g (-2.93g, -41.50%) | |
Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
Sugars | 2.48g (+1.30g, +110.17%) | |
Sugars, added | N/A | |
Protein | 0.83g (-4.66g, -84.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 620.0IU (+32.00IU, +5.44%) | |
Vitamin C, total ascorbic acid | 7.4mg (+5.00mg, +208.33%) | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 0.3mg (+0.02mg, +7.14%) | |
Potassium, K | 190.0mg (-30.00mg, -13.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Tomato Juice, Chopped Green Chili Peppers, Contains Less Than 2% Of: Salt, Spices, Cilantro, Calcium Chloride, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 21.0kcal (-50.00kcal, -70.42%) | |
Total Fat | 0.0g (-2.35g, -100.00%) | |
Saturated Fat | 0.0g (-0.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 231.0mg (+27.00mg, +13.24%) | |
Total Carbohydrates | 4.13g (-2.93g, -41.50%) | |
Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
Sugars | 2.48g (+1.30g, +110.17%) | |
Sugars, added | N/A | |
Protein | 0.83g (-4.66g, -84.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 620.0IU (+32.00IU, +5.44%) | |
Vitamin C, total ascorbic acid | 7.4mg (+5.00mg, +208.33%) | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 0.3mg (+0.02mg, +7.14%) | |
Potassium, K | 190.0mg (-30.00mg, -13.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Tomato Juice, Chopped Green Chili Peppers, Salt, Vinegar, Spices, Cilantro, Calcium Chloride, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 21.0kcal (-50.00kcal, -70.42%) | |
Total Fat | 0.0g (-2.35g, -100.00%) | |
Saturated Fat | 0.0g (-0.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 231.0mg (+27.00mg, +13.24%) | |
Total Carbohydrates | 4.13g (-2.93g, -41.50%) | |
Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
Sugars | 2.48g (+1.30g, +110.17%) | |
Sugars, added | N/A | |
Protein | 0.83g (-4.66g, -84.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 620.0IU (+32.00IU, +5.44%) | |
Vitamin C, total ascorbic acid | 7.4mg (+5.00mg, +208.33%) | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 0.3mg (+0.02mg, +7.14%) | |
Potassium, K | 190.0mg (-30.00mg, -13.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Tomato Juice, Chopped Green Chili Peppers, Salt, Vinegar, Spices, Cilantro, Calcium Chloride, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 21.0kcal (-50.00kcal, -70.42%) | |
Total Fat | 0.0g (-2.35g, -100.00%) | |
Saturated Fat | 0.0g (-0.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 231.0mg (+27.00mg, +13.24%) | |
Total Carbohydrates | 4.13g (-2.93g, -41.50%) | |
Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
Sugars | 2.48g (+1.30g, +110.17%) | |
Sugars, added | N/A | |
Protein | 0.83g (-4.66g, -84.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 620.0IU (+32.00IU, +5.44%) | |
Vitamin C, total ascorbic acid | 7.4mg (+5.00mg, +208.33%) | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 0.3mg (+0.02mg, +7.14%) | |
Potassium, K | 190.0mg (-30.00mg, -13.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Tomato Juice, Chopped Green Chili Peppers, Salt, Vinegar, Spices, Cilantro, Calcium Chloride, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (+42.00kcal, +59.15%) | |
Total Fat | 2.47g (+0.12g, +5.11%) | |
Saturated Fat | 0.53g (-0.25g, -32.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+20.00mg, +200.00%) | |
Sodium | 205.0mg (+1.00mg, +0.49%) | |
Total Carbohydrates | 15.19g (+8.13g, +115.16%) | |
Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
Sugars | 3.18g (+2.00g, +169.49%) | |
Sugars, added | N/A | |
Protein | 7.77g (+2.28g, +41.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 530.0IU (-58.00IU, -9.86%) | |
Vitamin C, total ascorbic acid | 1.7mg (-0.70mg, -29.17%) | |
Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
Iron, Fe | 0.51mg (+0.23mg, +82.14%) | |
Potassium, K | 216.0mg (-4.00mg, -1.82%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g (-0.10g, -10.20%) | |
Fatty acids, total polyunsaturated | 0.88g (+0.49g, +125.64%) |
Ingredients | ||
---|---|---|
Cooked Rice (water, Brown Rice) Sesame Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar, Sake Wine [contains Salt], Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum) Seasoned Cooked Chicken (chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Isolated Soy Protein, Natural Flavoring) Vegetables (edamame, Carrots) Scrambled Eggs (whole Eggs, Water, Citric Acid) Contains: Egg, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (+26.00kcal, +36.62%) | |
Total Fat | 2.6g (+0.25g, +10.64%) | |
Saturated Fat | 0.93g (+0.15g, +19.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
Sodium | 190.0mg (-14.00mg, -6.86%) | |
Total Carbohydrates | 14.13g (+7.07g, +100.14%) | |
Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
Sugars | 2.97g (+1.79g, +151.69%) | |
Sugars, added | N/A | |
Protein | 3.72g (-1.77g, -32.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 558.0IU (-30.00IU, -5.10%) | |
Vitamin C, total ascorbic acid | 2.2mg (-0.20mg, -8.33%) | |
Calcium, Ca | 37.0mg (+21.00mg, +131.25%) | |
Iron, Fe | 0.54mg (+0.26mg, +92.86%) | |
Potassium, K | 160.0mg (-60.00mg, -27.27%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.3g (+0.32g, +32.65%) | |
Fatty acids, total polyunsaturated | 0.37g (-0.02g, -5.13%) |
Ingredients | ||
---|---|---|
Cooked Cheese Tortellini (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Flour, Ricotta Cheese [pasteurized Whey, Milk Fat, Milk], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Baked Wheat Flour [wheat Flour, Sugar, Soybean Oil, Yeast], Whole Eggs, Provolone Cheese [pasteurized Whole Milk, Cheese Culture, Salt, Enzymes], Salt, Black Pepper), Water, Tomatoes, Zucchini, Red Bell Peppers, Carrots, Tomato Puree, Tomato Paste, Contains 2% Or Less Of: Onions, Olive Oil, Sugar, Modified Corn Starch, Garlic, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spices, Salt Contains: Egg, Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 60.0kcal (-11.00kcal, -15.49%) | |
Total Fat | 2.81g (+0.46g, +19.57%) | |
Saturated Fat | 1.2g (+0.42g, +53.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
Sodium | 277.0mg (+73.00mg, +35.78%) | |
Total Carbohydrates | 8.03g (+0.97g, +13.74%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 4.42g (+3.24g, +274.58%) | |
Sugars, added | N/A | |
Protein | 1.2g (-4.29g, -78.14%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 602.0IU (+14.00IU, +2.38%) | |
Vitamin C, total ascorbic acid | 1.9mg (-0.50mg, -20.83%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.14mg (-0.14mg, -50.00%) | |
Potassium, K | 205.0mg (-15.00mg, -6.82%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Tomato Puree (water, Tomato Paste), Water, Red Bell Peppers, Cream Contains Less Than 2% Of: Sugar, Wheat Flour Bleached, Olive Oil, Modified Food Starch, Sea Salt, Natural Flavor, Garlic Powder, Spice, Ascorbic Acid, Yeast Extract, Citric Acid, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.71
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 119.0kcal (+48.00kcal, +67.61%) | |
Total Fat | 1.98g (-0.37g, -15.74%) | |
Saturated Fat | 0.79g (+0.01g, +1.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 238.0mg (+34.00mg, +16.67%) | |
Total Carbohydrates | 20.63g (+13.57g, +192.21%) | |
Dietary Fiber | 5.6g (+4.40g, +366.67%) | |
Sugars | 3.17g (+1.99g, +168.64%) | |
Sugars, added | N/A | |
Protein | 5.56g (+0.07g, +1.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 595.0IU (+7.00IU, +1.19%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.40mg, -58.33%) | |
Calcium, Ca | 63.0mg (+47.00mg, +293.75%) | |
Iron, Fe | 1.43mg (+1.15mg, +410.71%) | |
Potassium, K | 238.0mg (+18.00mg, +8.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Fatty acids, total monounsaturated | 0.79g (-0.19g, -19.39%) | |
Fatty acids, total polyunsaturated | 0.79g (+0.40g, +102.56%) |
Ingredients | ||
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Water, Navy Beans, Tomato Ketchup, Brown Sugar, Bacon*, Salt And Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.39
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 97.0kcal (+26.00kcal, +36.62%) | |
Total Fat | 2.6g (+0.25g, +10.64%) | |
Saturated Fat | 0.93g (+0.15g, +19.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
Sodium | 190.0mg (-14.00mg, -6.86%) | |
Total Carbohydrates | 14.13g (+7.07g, +100.14%) | |
Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
Sugars | 2.97g (+1.79g, +151.69%) | |
Sugars, added | N/A | |
Protein | 3.72g (-1.77g, -32.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 558.0IU (-30.00IU, -5.10%) | |
Vitamin C, total ascorbic acid | 2.2mg (-0.20mg, -8.33%) | |
Calcium, Ca | 48.0mg (+32.00mg, +200.00%) | |
Iron, Fe | 0.48mg (+0.20mg, +71.43%) | |
Potassium, K | 160.0mg (-60.00mg, -27.27%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.3g (+0.32g, +32.65%) | |
Fatty acids, total polyunsaturated | 0.37g (-0.02g, -5.13%) |
Ingredients | ||
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Cooked Cheese Tortellini (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Flour, Ricotta Cheese [pasteurized Whey, Milk Fat, Milk], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Baked Wheat Flour [wheat Flour, Sugar, Soybean Oil, Yeast], Whole Eggs, Provolone Cheese [pasteurized Whole Milk, Cheese Culture, Salt, Enzymes], Salt, Black Pepper), Water, Tomatoes, Zucchini, Red Bell Peppers, Carrots, Tomato Puree, Tomato Paste, Contains 2% Or Less Of: Onions, Olive Oil, Sugar, Modified Corn Starch, Garlic, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spices, Salt |