Healthy Choice Simply Cafe Steamers Beef And Broccoli, 10 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Simply Cafe Steamers Beef And Broccoli, 10 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520626/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal
Total Fat1.77g
Saturated Fat 0.53g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 184.0mg
Total Carbohydrates 13.78g
Dietary Fiber 1.1g
Sugars 2.12g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca11.0mg
Iron, Fe0.57mg
Potassium, K159.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.35g
Ingredients
Cooked Brown Rice (water, Brown Rice) Sesame Soy Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Corn Starch, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Cooking Wine [white Wine, Natural Flavor, Salt], Canola Oil, Garlic Powder, Ground Cochin Ginger, Ground White Pepper) Broccoli Seasoned Cooked Beef Strip And Binder Product (beef, Water, Sugar, Potassium Chloride, Potato Starch, Sea Salt, Isolated Soy Protein, Flavorings, Olive Oil) Contains: Sesame, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+11.00kcal, +11.58%)
Total Fat2.92g (+1.15g, +64.97%)
Saturated Fat 0.55g (+0.02g, +3.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 175.0mg (-9.00mg, -4.89%)
Total Carbohydrates 13.5g (-0.28g, -2.03%)
Dietary Fiber 1.1g (=)
Sugars 3.28g (+1.16g, +54.72%)
Sugars, added N/A
Protein 6.93g (+1.28g, +22.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.73mg (+0.16mg, +28.07%)
Potassium, K164.0mg (+5.00mg, +3.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice, Roasted White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum, Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate, Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract, Turmeric {color}], Lactic Acid), Stir Fry Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Modified Corn Starch, Sesame Oil, Garlic [citric Acid], Ginger [ginger, Water, Phosphoric Acid], Caramel Color, Onion Powder, Xanthan Gum, Fish Sauce [anchovy Extract, Salt], Natural Flavor, Spices, Cayenne Pepper), Sugar Snap Peas, Red Bell Peppers, Shiitake Mushrooms, Celery, Carrots, Bamboo Shoots (bamboo Shoots, Water, Citric Acid), Cashew Nuts (cashews, Canola Oil), Seasoned Sauce (water, Soybean Oil, Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Corn Starch], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+14.00kcal, +14.74%)
Total Fat5.28g (+3.51g, +198.31%)
Saturated Fat 0.93g (+0.40g, +75.47%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 183.0mg (-1.00mg, -0.54%)
Total Carbohydrates 9.94g (-3.84g, -27.87%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.55g (-0.57g, -26.89%)
Sugars, added N/A
Protein 5.28g (-0.37g, -6.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+8.00mg, +72.73%)
Iron, Fe0.84mg (+0.27mg, +47.37%)
Potassium, K149.0mg (-10.00mg, -6.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (brown Rice, Water), Red Bell Pepper, Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Salt), Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid) Water, Onion, Green Bell Pepper, Sausage (pork, Water, Sea Salt, Spices, Paprika, Garlic, Onion), Avocado Oil, Chicken Base (oven Roasted Chicken, Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavorings), Garlic (garlic, Water, Citric Acid), Chives, Tamari Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]) (soy), Black Pepper, Cayenne Pepper, Paprika, Bay Leaf, Crushed Red Chili Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+19.00kcal, +20.00%)
Total Fat3.71g (+1.94g, +109.60%)
Saturated Fat 1.29g (+0.76g, +143.40%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 177.0mg (-7.00mg, -3.80%)
Total Carbohydrates 13.71g (-0.07g, -0.51%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.86g (-1.26g, -59.43%)
Sugars, added N/A
Protein 6.86g (+1.21g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.57mg (=)
Potassium, K152.0mg (-7.00mg, -4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice (water, Rice, Canola Oil), Chicken, Water, Whipping Cream (cream, Milk, Carrageenan), Crushed Tomato, Onion, Canola Oil, Garlic, Ginger, Butter (cream, Salt, Annatto [color]), Salt, Spices, Sugar, Citric Acid [flavor], Paprika [flavor], Turmeric [flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+3.00kcal, +3.16%)
Total Fat3.93g (+2.16g, +122.03%)
Saturated Fat 1.4g (+0.87g, +164.15%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 166.0mg (-18.00mg, -9.78%)
Total Carbohydrates 8.71g (-5.07g, -36.79%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 1.97g (-0.15g, -7.08%)
Sugars, added N/A
Protein 6.74g (+1.09g, +19.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.84mg (+0.27mg, +47.37%)
Potassium, K163.0mg (+4.00mg, +2.52%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Onion, Caprot, Potato, Beef Celery Burgundy Wine, (grape Wine With Sulfites), Beef Base (oven Roasted Beef With Natural Juices, Onions Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate Natural Flavoring) Garlic (garlic, Water, Citric Acid), Thyme, Water, Avocado Oil Black Pepper, Sea Salt (salt, Magnesium Carbonate) Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+19.00kcal, +20.00%)
Total Fat2.35g (+0.58g, +32.77%)
Saturated Fat 0.39g (-0.14g, -26.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 173.0mg (-11.00mg, -5.98%)
Total Carbohydrates 15.69g (+1.91g, +13.86%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.75g (+0.63g, +29.72%)
Sugars, added N/A
Protein 6.67g (+1.02g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.78mg (+0.21mg, +36.84%)
Potassium, K167.0mg (+8.00mg, +5.03%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice: White Rice, Water Ginger Vegetable Mix: Snow Peas, Carrots, Water Chestnuts Salmon Filet: Wild Alaskan Salmon Sesame Ginger Sauce: Water, Non Gmo Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Cane Sugar, Ginger Puree Non Gmo Native Cornstarch, Toasted Sesame Oil Contains 2% Or Less Of: Garlic Puree, Expeller Pressed Sunflower Oil, Lemon Juice Concentrate, Sesame Seeds, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+4.00kcal, +4.21%)
Total Fat3.53g (+1.76g, +99.44%)
Saturated Fat 0.35g (-0.18g, -33.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 180.0mg (-4.00mg, -2.17%)
Total Carbohydrates 10.95g (-2.83g, -20.54%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 2.12g (=)
Sugars, added N/A
Protein 6.36g (+0.71g, +12.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+17.00mg, +154.55%)
Iron, Fe0.71mg (+0.14mg, +24.56%)
Potassium, K144.0mg (-15.00mg, -9.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Bok Choy, Broccoli, Red Bell Pepper, Carrots, Expeller Pressed Canola Oil, Garlic Soba Noodles: Organic Soba Noodles (organic Sifted Wheat Flour, Organic Buckwheat Flour, Sun Dried Sea Salt), Water Chicken: Boneless Dark Meat Chicken, Water, Rice Starch, Lemon Juice Concentrate, Garlic, Ginger, Vinegar Teriyaki Sauce: Water, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Cane Sugar, Ginger, Native Corn Starch, Toasted Sesame Seed Oil Contains 2% Or Less Of: Garlic, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Sesame Seeds, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+19.00kcal, +20.00%)
Total Fat3.71g (+1.94g, +109.60%)
Saturated Fat 1.29g (+0.76g, +143.40%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 177.0mg (-7.00mg, -3.80%)
Total Carbohydrates 13.71g (-0.07g, -0.51%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.86g (-1.26g, -59.43%)
Sugars, added N/A
Protein 6.86g (+1.21g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.57mg (=)
Potassium, K151.0mg (-8.00mg, -5.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice (water, Rice, Canola Oil), Chicken, Water, Whipping Cream (cream, Milk, Carrageenan), Crushed Tomato, Onions, Canola Oil, Garlic, Ginger, Butter (cream, Salt), Salt, Spices, Sugar, Citric Acid [flavor], Paprika, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+19.00kcal, +20.00%)
Total Fat3.71g (+1.94g, +109.60%)
Saturated Fat 1.29g (+0.76g, +143.40%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 177.0mg (-7.00mg, -3.80%)
Total Carbohydrates 13.71g (-0.07g, -0.51%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.86g (-1.26g, -59.43%)
Sugars, added N/A
Protein 6.86g (+1.21g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.57mg (=)
Potassium, K151.0mg (-8.00mg, -5.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice (water, Rice, Canola Oil), Chicken, Water, Whipping Cream (cream, Milk, Carrageenan), Crushed Tomato, Onions, Canola Oil, Garlic, Ginger, Butter (cream, Salt), Salt, Spices, Sugar, Citric Acid [flavor], Paprika, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat1.92g (+0.15g, +8.47%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 162.0mg (-22.00mg, -11.96%)
Total Carbohydrates 12.31g (-1.47g, -10.67%)
Dietary Fiber 5.4g (+4.30g, +390.91%)
Sugars 0.77g (-1.35g, -63.68%)
Sugars, added N/A
Protein 5.38g (-0.27g, -4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.0mg (-0.57mg, -100.00%)
Potassium, K154.0mg (-5.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Salt, Calcium Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-3.00kcal, -3.16%)
Total Fat0.38g (-1.39g, -78.53%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 177.0mg (-7.00mg, -3.80%)
Total Carbohydrates 16.15g (+2.37g, +17.20%)
Dietary Fiber 5.4g (+4.30g, +390.91%)
Sugars N/A
Sugars, added N/A
Protein 6.15g (+0.50g, +8.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+20.00mg, +181.82%)
Iron, Fe1.11mg (+0.54mg, +94.74%)
Potassium, K162.0mg (+3.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+14.00kcal, +14.74%)
Total Fat2.56g (+0.79g, +44.63%)
Saturated Fat 0.96g (+0.43g, +81.13%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 186.0mg (+2.00mg, +1.09%)
Total Carbohydrates 17.31g (+3.53g, +25.62%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 2.56g (+0.44g, +20.75%)
Sugars, added N/A
Protein 3.85g (-1.80g, -31.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe0.64mg (+0.07mg, +12.28%)
Potassium, K142.0mg (-17.00mg, -10.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice, Snow Peas, Kimchi (cabbage, Water, Onion, Carrots, Red Chili Flakes, Gf Tamari (water, Soybeans, Salt, Sugar), Scallion, Ginger, Pineapple Juice, Fresh Garlic Cloves, Sea Salt), Gf Soy Sauce (water, Soybeans, Salt, Sugar), Rice Flour, Oat Flour, Mirin, Sesame Oil, Brown Sugar, Fresh Scallions, Water, Fresh Garlic Cloves, Corn Starch, Ginger, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+3.00kcal, +3.16%)
Total Fat1.47g (-0.30g, -16.95%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 167.0mg (-17.00mg, -9.24%)
Total Carbohydrates 19.61g (+5.83g, +42.31%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 4.9g (+2.78g, +131.13%)
Sugars, added N/A
Protein 2.94g (-2.71g, -47.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+1.80mg, +105.88%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.35mg (-0.22mg, -38.60%)
Potassium, K147.0mg (-12.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.71g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.35g, -100.00%)
Ingredients
Corn, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Beta Carotene (color), Butter (pasteurized Cream, Salt), Butter Oil, Enzyme Modified Butter, Unsalted Butter (pasteurized Cream, Natural Flavors), Cream, Modified Cornstarch, Gelatin, Guar Gum, Mono And Diglycerides, Maltodextrin, Milk, Natural Flavor, Palm Oil, Partially Hydrogenated Soybean Oil, Salt, Sodium Phosphate, Soybean Oil, Sugar, Tocopherol, Turmeric (color), Vitamin A Palmitate, Wheat Flour, Whey, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat3.53g (+1.76g, +99.44%)
Saturated Fat 0.39g (-0.14g, -26.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 184.0mg (=)
Total Carbohydrates 12.55g (-1.23g, -8.93%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.35g (+0.23g, +10.85%)
Sugars, added N/A
Protein 4.31g (-1.34g, -23.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe1.06mg (+0.49mg, +85.96%)
Potassium, K137.0mg (-22.00mg, -13.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Black Beans (organic Black Beans, Water), Organic Corn, Organic Edamame, Cooked Organic Red Kidney Beans (organic Red Kidney Beans, Water), Cooked Organic Garbanzo Beans (organic Garbanzo Beans, Water), Roasted Organic Red Bell Peppers (organic Red Bell Peppers, Organic High Oleic Sunflower Oil), Organic Red Wine Vinegar (contains Naturally Occurring Sulfites, None Added), Organic Lemon Juice, Organic Green Onion, Organic Red Swiss Chard, Organic High Oleic Sunflower Oil, Organic Cilantro, Organic Garlic Puree, Organic Sugar, Sea Salt, Organic Extra Virgin Olive Oil, Organic Gum Acacia, Organic Guar Gum, Organic Black Pepper, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+23.00kcal, +24.21%)
Total Fat5.1g (+3.33g, +188.14%)
Saturated Fat 1.76g (+1.23g, +232.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 184.0mg (=)
Total Carbohydrates 13.73g (-0.05g, -0.36%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 3.14g (+1.02g, +48.11%)
Sugars, added N/A
Protein 3.92g (-1.73g, -30.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.86mg (+0.29mg, +50.88%)
Potassium, K149.0mg (-10.00mg, -6.29%)
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Water), Tomato Puree (tomato, Citric Acid), Water, Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Onion, Red Wine, Tomato Paste (tomato, Citric Acid), Kale, Tomato, Sunflower Oil, Champignon Mushrooms, Corn Starch, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Parsley, Garlic, Sugar, Salt, Basil, Thyme, Rosemary, Black Pepper, Oregano, Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+12.00kcal, +12.63%)
Total Fat2.68g (+0.91g, +51.41%)
Saturated Fat 0.56g (+0.03g, +5.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 172.0mg (-12.00mg, -6.52%)
Total Carbohydrates 16.38g (+2.60g, +18.87%)
Dietary Fiber 1.1g (=)
Sugars 8.76g (+6.64g, +313.21%)
Sugars, added N/A
Protein 4.52g (-1.13g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca11.0mg (=)
Iron, Fe1.64mg (+1.07mg, +187.72%)
Potassium, K137.0mg (-22.00mg, -13.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Salad: Cooked Chicken, Dressing (water, Food Starch Modified, Distilled Vinegar, Microcrystalline Cellulose, Egg Yolk, Sea Salt, Titanium Dioxide, Sodium Carboxymethyl Cellulose, Xanthan Gum, Salt, Mustard Flour, Extracts Of Turmeric And Paprika (color), Natural Flavor), Water, Heat Stable Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt), Textured Soy Flour, Glucono Delta Lactone, Sugar, Whey Protein Isolate (whey Protein Isolate, Soy Lecithin), Contains 2% Or Less Salt, Garlic Powder, Onion Powder Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder