Healthy Choice Chicken Chow Mein, 72 Oz by Conagra Brands Inc: Similar Foods

Product:
Chicken Chow Mein, 72 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521182/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat1.54g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 260.0mg
Total Carbohydrates 5.29g
Dietary Fiber 0.9g
Sugars 2.2g
Sugars, added N/A
Protein 6.61g
Core Vitamins and Minerals
Vitamin A, IU771.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca18.0mg
Iron, Fe0.63mg
Potassium, K137.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated0.44g
Ingredients
Water, Cooked Chicken Breast (chicken Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Fructose, Salt, Spice), Bean Sprouts (bean Sprouts, Water, Salt, Ascorbic Acid, Citric Acid), Carrots, Water Chestnuts, Red Peppers, Sugar Snap Peas, Celery, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Onions, Contains 2% Or Less Of: Modified Food Starch, Rendered Chicken Fat, Brown Sugar, Chicken Flavor (natural Flavorings, Salt, Dried Whey, Maltodextrin, Chicken Fat, Chicken Powder, Onion Powder, Modified Cornstarch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Beef Extract, Mushroom), Onion Powder (dextrose, Gum Arabic, Garlic Extractives), Spices, Salt, Flavoring, Lactic Acid, Caramel Color, Dextrose, Turmeric Contains: Soy, Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-26.00kcal, -41.94%)
Total Fat0.45g (-1.09g, -70.78%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 261.0mg (+1.00mg, +0.38%)
Total Carbohydrates 7.21g (+1.92g, +36.29%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.8g (-0.40g, -18.18%)
Sugars, added N/A
Protein 0.9g (-5.71g, -86.38%)
Core Vitamins and Minerals
Vitamin A, IU788.0IU (+17.00IU, +2.20%)
Vitamin C, total ascorbic acid1.1mg (-1.50mg, -57.69%)
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, K167.0mg (+30.00mg, +21.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.23g (-0.43g, -65.15%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Ingredients
Water, Tomatoes, Carrots, Celery, Russet Potatoes, Corn, Green Zucchini, Peas, Red Kidney Beans, Green Beans, Less Than 2% Of: Lima Beans, Pearled Barley, Modified Corn Starch, Salt, Vegetable Juice Concentrate Blend (carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Modified Food Starch, Extra Virgin Olive Oil, Sauteed Vegetables (carrots, Celery, Onions), Sugar, Spice, Garlic Powder, Yeast Extract, Natural Flavor, Oleoresin Paprika, Tricalcium Phosphate May Contain: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+7.00kcal, +11.29%)
Total Fat3.67g (+2.13g, +138.31%)
Saturated Fat 0.82g (+0.38g, +86.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 282.0mg (+22.00mg, +8.46%)
Total Carbohydrates 6.53g (+1.24g, +23.44%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.82g (-1.38g, -62.73%)
Sugars, added N/A
Protein 3.27g (-3.34g, -50.53%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, K143.0mg (+6.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g (+0.36g, +54.55%)
Fatty acids, total polyunsaturated1.43g (+0.99g, +225.00%)
Ingredients
Chicken Broth, Spaetzle Dumplings (water, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Monoglycerides, Wheat Gluten, Salt, Oleoresin Turmeric), Cooked Chicken Meat (chicken Meat, Water, Corn Starch, Salt, Sodium Phosphate, Mono And Diglycerides), Carrots, Celery, Green Beans, Peas, Contains 2% Or Less Of Soybean Oil, Wheat Flour, Modified Corn Starch, Chicken Fat, Soy Protein Concentrate, Salt, Sugar, Dehydrated Onion, Potassium Chloride, Yeast Extract, Natural Flavors, Sodium Phosphate, Autolyzed Yeast Extract, Corn Syrup Solids, Flavor, Maltodextrin, Beta Carotene (color), Citric Acid, Xanthan Gum, Dextrose, Ascorbic Acid, Potato Flour, Onion Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+7.00kcal, +11.29%)
Total Fat3.67g (+2.13g, +138.31%)
Saturated Fat 0.82g (+0.38g, +86.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 282.0mg (+22.00mg, +8.46%)
Total Carbohydrates 6.53g (+1.24g, +23.44%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.82g (-1.38g, -62.73%)
Sugars, added N/A
Protein 3.27g (-3.34g, -50.53%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, K143.0mg (+6.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g (+0.36g, +54.55%)
Fatty acids, total polyunsaturated1.43g (+0.99g, +225.00%)
Ingredients
Chicken Broth, Spaetzle Dumplings (water, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate,thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Monoglycerides, Wheat Gluten, Salt, Oleoresin Turmeric), Cooked Chicken Meat (chicken Meat, Water, Corn Starch, Salt, Sodium Phosphate, Mono And Diglycerides), Carrots, Celery, Green Beans, Peas,, Contains 2% Or Less Of Soybean Oil, Wheat Flour, Modified Corn Starch, Chicken Fat, Soy Protein Concentrate, Salt, Sugar, Dehydrated Onion, Potassium Chloride, Yeast Extract, Natural Flavors, Sodium Phosphate, Autolyzed Yeast Extract, Corn Syrup Solids, Flavor, Maltodextrin, Beta Carotene (color), Citric Acid, Xanthan Gum, Dextrose, Ascorbic Acid, Potato Flour, Onion Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-21.00kcal, -33.87%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 265.0mg (+5.00mg, +1.92%)
Total Carbohydrates 7.35g (+2.06g, +38.94%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 2.04g (-4.57g, -69.14%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.73mg (+0.10mg, +15.87%)
Potassium, K127.0mg (-10.00mg, -7.30%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Lentils, Organic Carrots, Organic Celery, Organic Tomato Puree (filtered Water, Organic Tomato Paste), Contains Less Than 2% Of: Organic Cornstarch, Organic Spinach, Sea Salt, Organic Carrot Puree, Organic Carrot Juice Concentrate, Organic Onion Powder, Organic Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-21.00kcal, -33.87%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 265.0mg (+5.00mg, +1.92%)
Total Carbohydrates 7.35g (+2.06g, +38.94%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 2.04g (-4.57g, -69.14%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.73mg (+0.10mg, +15.87%)
Potassium, K127.0mg (-10.00mg, -7.30%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Lentils, Organic Carrots, Organic Celery, Organic Tomato Puree (filtered Water, Organic Tomato Paste), Contains Less Than 2% Of: Organic Cornstarch, Organic Spinach, Sea Salt, Organic Carrot Puree, Organic Carrot Juice Concentrate, Organic Onion Powder, Organic Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-25.00kcal, -40.32%)
Total Fat0.82g (-0.72g, -46.75%)
Saturated Fat 0.2g (-0.24g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 4.9g (-0.39g, -7.37%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.41g (-1.79g, -81.36%)
Sugars, added N/A
Protein 2.86g (-3.75g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid4.9mg (+2.30mg, +88.46%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, K122.0mg (-15.00mg, -10.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.61g (-0.05g, -7.58%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Ingredients
Chicken Broth, Chicken Meat (cooked Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Corn Starch, Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-25.00kcal, -40.32%)
Total Fat0.82g (-0.72g, -46.75%)
Saturated Fat 0.2g (-0.24g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 4.9g (-0.39g, -7.37%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.41g (-1.79g, -81.36%)
Sugars, added N/A
Protein 2.86g (-3.75g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid4.9mg (+2.30mg, +88.46%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, K122.0mg (-15.00mg, -10.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.25g, -37.88%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Ingredients
Chicken Broth, White Chicken Meat (cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Corn Starch, Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-25.00kcal, -40.32%)
Total Fat0.82g (-0.72g, -46.75%)
Saturated Fat 0.2g (-0.24g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 4.9g (-0.39g, -7.37%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.41g (-1.79g, -81.36%)
Sugars, added N/A
Protein 2.86g (-3.75g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid4.9mg (+2.30mg, +88.46%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, K122.0mg (-15.00mg, -10.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.25g, -37.88%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Ingredients
Chicken Broth, White Chicken Meat (cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Corn Starch, Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-25.00kcal, -40.32%)
Total Fat0.82g (-0.72g, -46.75%)
Saturated Fat 0.2g (-0.24g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 4.9g (-0.39g, -7.37%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.41g (-1.79g, -81.36%)
Sugars, added N/A
Protein 2.86g (-3.75g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid4.9mg (+2.30mg, +88.46%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, K122.0mg (-15.00mg, -10.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.25g, -37.88%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Ingredients
Chicken Broth, White Chicken Meat (cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Corn Starch, Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-25.00kcal, -40.32%)
Total Fat0.82g (-0.72g, -46.75%)
Saturated Fat 0.2g (-0.24g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 4.9g (-0.39g, -7.37%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.41g (-1.79g, -81.36%)
Sugars, added N/A
Protein 2.86g (-3.75g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid4.9mg (+2.30mg, +88.46%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, K122.0mg (-15.00mg, -10.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.25g, -37.88%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Ingredients
Chicken Broth, White Chicken Meat (cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Corn Starch, Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-25.00kcal, -40.32%)
Total Fat0.82g (-0.72g, -46.75%)
Saturated Fat 0.2g (-0.24g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 4.9g (-0.39g, -7.37%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.41g (-1.79g, -81.36%)
Sugars, added N/A
Protein 2.86g (-3.75g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid4.9mg (+2.30mg, +88.46%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, K122.0mg (-15.00mg, -10.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.25g, -37.88%)
Fatty acids, total polyunsaturated0.2g (-0.24g, -54.55%)
Ingredients
Chicken Broth, White Chicken Meat (cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery Contains Less Than 2% Of: Salt, Modified Corn Starch, Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.85
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-17.00kcal, -27.42%)
Total Fat1.5g (-0.04g, -2.60%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 280.0mg (+20.00mg, +7.69%)
Total Carbohydrates 6.0g (+0.71g, +13.42%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.0g (-1.20g, -54.55%)
Sugars, added N/A
Protein 3.0g (-3.61g, -54.61%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-21.00IU, -2.72%)
Vitamin C, total ascorbic acid30.0mg (+27.40mg, +1053.85%)
Calcium, Ca60.0mg (+42.00mg, +233.33%)
Iron, Fe0.36mg (-0.27mg, -42.86%)
Potassium, K125.0mg (-12.00mg, -8.76%)
Vitamin D, IUN/A
Ingredients
Broccoli, Cheese Sauce (water, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Modified Food Starch, Whey Powder, Soybean Oil, Salt, Buttermilk, Xanthan Gum, Lactic Acid, Onion Powder, Annatto, Yeast Extract, Guar Gum, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+8.00kcal, +12.90%)
Total Fat4.53g (+2.99g, +194.16%)
Saturated Fat 2.47g (+2.03g, +461.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 222.0mg (-38.00mg, -14.62%)
Total Carbohydrates 7.0g (+1.71g, +32.33%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.29g (+1.09g, +49.55%)
Sugars, added N/A
Protein 0.41g (-6.20g, -93.80%)
Core Vitamins and Minerals
Vitamin A, IU720.0IU (-51.00IU, -6.61%)
Vitamin C, total ascorbic acid1.0mg (-1.60mg, -61.54%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K140.0mg (+3.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.23g (+0.57g, +86.36%)
Fatty acids, total polyunsaturated0.41g (-0.03g, -6.82%)
Ingredients
Water, Sweet Potato Puree, Cream, Onions, Garlic, Brown Sugar, Less Than 2% Of: Potato Starch, Chardonnay Wine, Corn Starch, Salt, Canola Oil, Butter (cream, Salt), Olive Oil, Sea Salt, Dried Parsley, Cinnamon, Ground Cloves, Ground Nutmeg Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-21.00kcal, -33.87%)
Total Fat0.2g (-1.34g, -87.01%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 290.0mg (+30.00mg, +11.54%)
Total Carbohydrates 8.57g (+3.28g, +62.00%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.04g (-0.16g, -7.27%)
Sugars, added N/A
Protein 1.63g (-4.98g, -75.34%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid2.0mg (-0.60mg, -23.08%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K110.0mg (-27.00mg, -19.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.66g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Ingredients
Water, Organic Carrots, Organic Tomato Paste, Organic Peas, Organic Potatoes, Organic Celery, Organic Green Beans, Organic Penne Pasta (organic Semolina Wheat Flour, Organic Egg Whites), Contains Less Than 2% Of Organic Kidney Beans, Organic Corn Starch, Organic Chick Peas, Sea Salt, Organic Spinach, Organic Onion Powder, Organic Garlic Powder, Organic Cane Sugar, Organic Vegetable Broth Concentrate (organic Carrots, Organic Celery, Organic Onion), Organic Yeast Extract, Organic Spices, Organic Dehydrated Parsley, Organic Basil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-21.00kcal, -33.87%)
Total Fat0.2g (-1.34g, -87.01%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 298.0mg (+38.00mg, +14.62%)
Total Carbohydrates 8.57g (+3.28g, +62.00%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.04g (-0.16g, -7.27%)
Sugars, added N/A
Protein 1.63g (-4.98g, -75.34%)
Core Vitamins and Minerals
Vitamin A, IU816.0IU (+45.00IU, +5.84%)
Vitamin C, total ascorbic acid2.0mg (-0.60mg, -23.08%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K118.0mg (-19.00mg, -13.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.66g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Folic acid0.0ug
Ingredients
Water, Organic Carrots, Organic Tomato Paste, Organic Peas, Organic Potatoes, Organic Celery, Organic Green Beans, Organic Penne Pasta (organic Semolina Wheat Flour, Organic Egg White), Contains Less Than 2% Of Organic Kidney Beans, Organic Cornstarch, Organic Chick Peas, Sea Salt, Organic Spinach, Organic Onion Powder, Organic Garlic Powder, Organic Cane Sugar, Organic Vegetable Broth Concentrate (organic Carrots, Organic Celery, Organic Onion), Organic Yeast Extract, Natural Flavor (contains Milk), Organic Spices, Organic Dehydrated Parsley, Citric Acid