Crunch 'n Munch Crunch N Munch Carmel Popcorn, 3 5 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Crunch N Munch Carmel Popcorn, 3 5 Oz
- Brand:
- Crunch 'n Munch
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2519951/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal | |
| Total Fat | 22.58g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 323.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 3.2g | |
| Sugars | 41.94g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.29g | |
| Fatty acids, total polyunsaturated | 6.45g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Popcorn, Peanuts, Canola Oil,less Than 2% Of: Soybean Oil, Butter, Soy Lecithin, Salt, Sodium Bicarbonate, Citric Acid And Tbhq (for Freshness) Contains: Milk, Peanuts, Soy May Contain: Tree Nuts (almonds, Cashews, Pecans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 1.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 41.94g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.29g (=) | |
| Fatty acids, total polyunsaturated | 6.45g (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Popcorn, Peanuts, Canola Oil,less Than 2% Of: Soybean Oil, Butter, Soy Lecithin, Salt, Sodium Bicarbonate, Citric Acid And Tbhq (for Freshness) Contains: Milk, Peanuts, Soy May Contain: Tree Nuts (almonds, Cashews, Pecans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 24.24g (+1.66g, +7.35%) | |
| Saturated Fat | 15.15g (+13.54g, +840.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-5.00mg, -1.55%) | |
| Total Carbohydrates | 69.7g (-1.27g, -1.79%) | |
| Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
| Sugars | 42.42g (+0.48g, +1.14%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.42g, -53.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g (-3.71g, -32.86%) | |
| Fatty acids, total polyunsaturated | 1.52g (-4.93g, -76.43%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Invert Sugar, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Cultures], Sodium Phosphate Cultures], Sodium Phosphate, Sodium Citrate, Tocopherols), Wheat Starch, Whey Powder, Sodium Bicarbonate, Salt, Cinnamon, Soy Lecithin (an Emulsifier), Ginger, Nutmeg, Citric Acid, Natural Flavor, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 6.45g (+4.84g, +300.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 38.71g (-3.23g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.68g (-1.61g, -14.26%) | |
| Fatty acids, total polyunsaturated | 3.23g (-3.22g, -49.92%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Popcorn, Peanuts, Butter, Canola Oil, Less Than 2% Of: Soybean Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Citric Acid And Tbhq (for Freshness) Contains: Milk, Peanuts, Soy May Contain: Tree Nuts (almonds, Cashews, Pecans, Walnuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 6.45g (+4.84g, +300.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 38.71g (-3.23g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.68g (-1.61g, -14.26%) | |
| Fatty acids, total polyunsaturated | 3.23g (-3.22g, -49.92%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Popcorn, Peanuts, Butter, Canola Oil, Less Than 2% Of: Soybean Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Citric Acid And Tbhq (for Freshness) Contains: Milk, Peanuts, Soy May Contain: Tree Nuts (almonds, Cashews, Pecans, Walnuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (=) | |
| Total Fat | 25.81g (+3.23g, +14.30%) | |
| Saturated Fat | 6.45g (+4.84g, +300.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 67.74g (-3.23g, -4.55%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 51.61g (+9.67g, +23.06%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.29g (=) | |
| Fatty acids, total polyunsaturated | 4.84g (-1.61g, -24.96%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Mixed Nuts (almonds, Pecans), Sugar, Popcorn, Brown Sugar, Butter (cream, Salt), Less Than 2% Of: Soybean Oil, Salt, Soy Lecithin Contains: Milk, Soy, Tree Nuts (almonds, Pecans) May Contain: Tree Nuts (cashews, Walnuts), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (=) | |
| Total Fat | 25.81g (+3.23g, +14.30%) | |
| Saturated Fat | 6.45g (+4.84g, +300.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 67.74g (-3.23g, -4.55%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 51.61g (+9.67g, +23.06%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.29g (=) | |
| Fatty acids, total polyunsaturated | 4.84g (-1.61g, -24.96%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Mixed Nuts (almonds, Pecans), Sugar, Popcorn, Brown Sugar, Butter (cream, Salt), Less Than 2% Of: Soybean Oil, Salt, Soy Lecithin Contains: Milk, Soy, Tree Nuts (almonds, Pecans) May Contain: Tree Nuts (cashews), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 24.24g (+1.66g, +7.35%) | |
| Saturated Fat | 15.15g (+13.54g, +840.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-5.00mg, -1.55%) | |
| Total Carbohydrates | 69.7g (-1.27g, -1.79%) | |
| Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
| Sugars | 42.42g (+0.48g, +1.14%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.42g, -53.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Invert Sugar, Pumpkin Powder (contain Maltodextrin, Corn Flour, Sunflower Lecithin), Cream Cheese Powder [cream Cheese (creams, Milk, Salt, Bacterial Culture), Sodium Phosphate, Sodium Citrate, Tocopherols], Wheat Starch, Whey Powder, Sodium Bicarbonate, Salt, Cinnamon, Soy Lecithin An Emulsifier, Ginger, Nutmeg, Citric Acid, Natural Flavor, Betacarotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+3.00kcal, +0.58%) | |
| Total Fat | 22.22g (-0.36g, -1.59%) | |
| Saturated Fat | 16.67g (+15.06g, +935.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 70.37g (-0.60g, -0.85%) | |
| Dietary Fiber | 3.7g (+0.50g, +15.63%) | |
| Sugars | 37.04g (-4.90g, -11.68%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.75g, -42.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+2.67mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (-5.73g, -50.75%) | |
| Fatty acids, total polyunsaturated | 0.0g (-6.45g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour, Cocoa (processed With Alkali), High Fructose Corn Syrup, Molasses, Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+3.00kcal, +0.58%) | |
| Total Fat | 25.93g (+3.35g, +14.84%) | |
| Saturated Fat | 14.81g (+13.20g, +819.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 70.37g (-0.60g, -0.85%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 37.04g (-4.90g, -11.68%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.75g, -42.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Contains 2% Or Less Of Whey, Cinnamon, Salt, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Color Added, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 10.0g (+8.39g, +521.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 43.33g (+1.39g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-2.96g, -26.22%) | |
| Fatty acids, total polyunsaturated | 1.67g (-4.78g, -74.11%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soy And Or Palm Oil Contains 2% Or Less Of: Corn Syrup, Salt, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 23.08g (+0.50g, +2.21%) | |
| Saturated Fat | 12.82g (+11.21g, +696.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 69.23g (-1.74g, -2.45%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (-8.61g, -20.53%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.32g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (+1.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients:enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (hydrogenated Coconut And Soy Oil, Palm Oil And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (a Milk Ingredient), Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Malic Acid, Color (containing Annatto, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 19.44g (-3.14g, -13.91%) | |
| Saturated Fat | 4.17g (+2.56g, +159.01%) | |
| Trans Fat | 6.94g (+6.94g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 72.22g (+1.25g, +1.76%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 38.89g (-3.05g, -7.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-3.67g, -56.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.94g (-4.35g, -38.53%) | |
| Fatty acids, total polyunsaturated | 1.39g (-5.06g, -78.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Vegetable Oil Shortening* (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil), Dextrose, Corn Syrup, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin* (an Emulsifier), Natural And Artificial Flavors, And Artificial Colors (fd&c Yellow #5, Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 26.32g (+3.74g, +16.56%) | |
| Saturated Fat | 15.79g (+14.18g, +880.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+6.00mg, +1.86%) | |
| Total Carbohydrates | 68.42g (-2.55g, -3.59%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 44.74g (+2.80g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-3.82g, -59.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.84mg (+2.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-3.40g, -30.12%) | |
| Fatty acids, total polyunsaturated | 2.63g (-3.82g, -59.22%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Kernel, Palm)enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Cornstarch, Modified Corn Starch, High Fructose Corn Syrup, Soy Lecithin, Salt, Baking Soda (leavening), Ammonium Bicarbonate (leavening), Peppermint Oil, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 10.0g (+8.39g, +521.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 30.0g (-11.94g, -28.47%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.67g (-3.62g, -32.06%) | |
| Fatty acids, total polyunsaturated | 2.33g (-4.12g, -63.88%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Non Hydrogenated Palm Oil, Inverted Sugar Syrup, Leavening Agents (sodium Bicarbonate, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate), Salt, Artificial Almond Flavor (0 25%), Soy Lecithin And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 10.0g (+8.39g, +521.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 30.0g (-11.94g, -28.47%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.67g (-3.62g, -32.06%) | |
| Fatty acids, total polyunsaturated | 2.33g (-4.12g, -63.88%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Non Hydrogenated Palm Oil, Inverted Sugar Syrup, Leavening Agents (sodium Bicarbonate, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate), Salt, Artificial Almond Flavor (0 25%), Soy Lecithin And Artificial Vanilla Flavor | ||