Banquet Sweet And Sour Chicken Meal, 8 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Sweet And Sour Chicken Meal, 8 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518547/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal
Total Fat6.17g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 247.0mg
Total Carbohydrates 24.67g
Dietary Fiber 1.3g
Sugars 8.81g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca18.0mg
Iron, Fe0.48mg
Potassium, K108.0mg
Vitamin D, IUN/A
Ingredients
Sweet And Sour Chicken (chicken Nuggets [chicken, Water,breader {wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Extractivesof Paprika}, Batter {water, Yellow Corn Flour, Corn Starch, Dextrose,salt, Spices, Sugar, Yeast Extract, Modified Food Starch, Garlic Powder, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)}, Textured Soy Flour, Soy Flour,contains 2% Or Less Of: Soy Protein Isolate, Salt, Flavoring, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Dextrose Fried In Vegetable Oil With Bht], Water, Sugar, Pineapples And Juice, Carrots, Onion, Red Pepper, Green Pepper, Soy Sauce [water, Wheat, Soybeans,salt, Sodium Benzoate], Modified Food Starch, Orange Marmalade [high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citricacid, Natural Fruit Pectin], Apricot Preserves [apricots, Corn Syrup,high Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid],vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Flavoring, Spice), Cooked Rice, Soybean Oil Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-43.00kcal, -25.00%)
Total Fat2.82g (-3.35g, -54.29%)
Saturated Fat 0.81g (-0.29g, -26.36%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 262.0mg (+15.00mg, +6.07%)
Total Carbohydrates 20.16g (-4.51g, -18.28%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 6.05g (-2.76g, -31.33%)
Sugars, added N/A
Protein 6.05g (+1.64g, +37.19%)
Core Vitamins and Minerals
Vitamin A, IU302.0IU (-28.00IU, -8.48%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe0.73mg (+0.25mg, +52.08%)
Potassium, K133.0mg (+25.00mg, +23.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.01g
Fatty acids, total polyunsaturated0.81g
Ingredients
Rice And Vegetable Mix: Cooked Brown Rice, Zucchini, Carrots, Yellow Carrots, Green Onions, Sesame Oil, Black Sesame Seeds, Beef And Sauce: Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added, Water, Brown Sugar, Beef Broth, Apple Juice Concentrate, Rice Wine Vinegar, Onions, Modified Food Starch, Salt, Garlic Puree, Soybeans, Sesame Oil, Soybean Oil, Sugar, Sodium Phosphate, Spices, Dextrose, Caramel Color, Natural Flavors, Autolyzed Yeast Extract, Fermented Whey Solids, Molasses, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.64
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-39.00kcal, -22.67%)
Total Fat3.32g (-2.85g, -46.19%)
Saturated Fat 0.71g (-0.39g, -35.45%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+24.00mg, +266.67%)
Sodium 284.0mg (+37.00mg, +14.98%)
Total Carbohydrates 18.96g (-5.71g, -23.15%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.42g (-7.39g, -83.88%)
Sugars, added N/A
Protein 6.16g (+1.75g, +39.68%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (+25.00IU, +7.58%)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.62mg (+0.14mg, +29.17%)
Potassium, K118.0mg (+10.00mg, +9.26%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.95g
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Vegetables (carrots, Edamame, Onions), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Onions, Ginger, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Soy Sauce [fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Mushroom Juice Concentrate), Seasoned Cooked Chicken (white Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.64
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-39.00kcal, -22.67%)
Total Fat3.32g (-2.85g, -46.19%)
Saturated Fat 0.71g (-0.39g, -35.45%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+24.00mg, +266.67%)
Sodium 284.0mg (+37.00mg, +14.98%)
Total Carbohydrates 18.96g (-5.71g, -23.15%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.42g (-7.39g, -83.88%)
Sugars, added N/A
Protein 6.16g (+1.75g, +39.68%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (+25.00IU, +7.58%)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.62mg (+0.14mg, +29.17%)
Potassium, K118.0mg (+10.00mg, +9.26%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.95g
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Vegetables (carrots, Edamame, Onions), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Onions, Ginger, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Soy Sauce [fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Mushroom Juice Concentrate), Seasoned Cooked Chicken (white Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-50.00kcal, -29.07%)
Total Fat2.98g (-3.19g, -51.70%)
Saturated Fat 0.54g (-0.56g, -50.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 257.0mg (+10.00mg, +4.05%)
Total Carbohydrates 18.97g (-5.70g, -23.10%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 6.23g (-2.58g, -29.28%)
Sugars, added N/A
Protein 4.61g (+0.20g, +4.54%)
Core Vitamins and Minerals
Vitamin A, IU339.0IU (+9.00IU, +2.73%)
Vitamin C, total ascorbic acid6.5mg (+4.40mg, +209.52%)
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe0.39mg (-0.09mg, -18.75%)
Potassium, K149.0mg (+41.00mg, +37.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.81g
Fatty acids, total polyunsaturated1.36g
Ingredients
Cooked Rice (water, White Rice), Tempura Chicken Breast Fritter (chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate Battered With [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum] Predusted With [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Green Onions (scallions), Red Bell Peppers, Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Pectin), Edamame, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Garlic, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.58
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-51.00kcal, -29.65%)
Total Fat11.67g (+5.50g, +89.14%)
Saturated Fat 7.08g (+5.98g, +543.64%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+29.00mg, +322.22%)
Sodium 229.0mg (-18.00mg, -7.29%)
Total Carbohydrates 1.67g (-23.00g, -93.23%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 0.0g (-8.81g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.08g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-18.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (-1.60mg, -76.19%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.15mg (-0.33mg, -68.75%)
Potassium, K92.0mg (-16.00mg, -14.81%)
Vitamin D, IUN/A
Ingredients
Water, Organic Cream, Organic Chicken Bone Broth Concentrate, Organic Salted Butter (organic Pasteurized Cream, Salt), Contains Less Than 2% Of Cooked White Meat Chicken Carrots, Ginger Puree, Jalapeno Peppers, Dehydrated Garlic, Tomatoes In Tomato Puree (tomatoes, Tomato Puree, Citric Acid), Onions, Xanthan Gum, Organic Garam Masala Spices, Sea Salt, Organic Turmeric, Lemon Juice Concentrate, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-51.00kcal, -29.65%)
Total Fat4.12g (-2.05g, -33.23%)
Saturated Fat 1.18g (+0.08g, +7.27%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 212.0mg (-35.00mg, -14.17%)
Total Carbohydrates 15.88g (-8.79g, -35.63%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.47g (-7.34g, -83.31%)
Sugars, added N/A
Protein 5.0g (+0.59g, +13.38%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-36.00IU, -10.91%)
Vitamin C, total ascorbic acid4.4mg (+2.30mg, +109.52%)
Calcium, Ca18.0mg (=)
Iron, Fe0.79mg (+0.31mg, +64.58%)
Potassium, K124.0mg (+16.00mg, +14.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.76g
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Onions, Less Than 2% Of: Garlic, Salt, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cultures, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (asparagus, Red Bell Peppers), Cooked Shrimp (shrimp, Salt, Sodium Tripolyphosphate [to Retain Moisture]) Contains: Crustacean Shellfish (shrimp), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.25
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-31.00kcal, -18.02%)
Total Fat5.88g (-0.29g, -4.70%)
Saturated Fat 2.65g (+1.55g, +140.91%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+35.00mg, +388.89%)
Sodium 288.0mg (+41.00mg, +16.60%)
Total Carbohydrates 16.47g (-8.20g, -33.24%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.47g (-7.34g, -83.31%)
Sugars, added N/A
Protein 5.29g (+0.88g, +19.95%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-36.00IU, -10.91%)
Vitamin C, total ascorbic acid2.6mg (+0.50mg, +23.81%)
Calcium, Ca18.0mg (=)
Iron, Fe0.53mg (+0.05mg, +10.42%)
Potassium, K82.0mg (-26.00mg, -24.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated1.18g
Ingredients
Cooked Pasta (water, Pasta [durum Wheat Semolina, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil), Cooked Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Water, White Wine, Garlic, Roasted Red Bell Peppers, Yellow Bell Peppers, Butter (cream), Cream, Less Than 2% Of: Onions, Soybean Oil, Wheat Flour, Whey Protein Concentrate, Salt, Spices, Clam Extract Concentrate, Mustard Flour Contains: Egg, Milk, Shellfish (shrimp), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-50.00kcal, -29.07%)
Total Fat4.88g (-1.29g, -20.91%)
Saturated Fat 1.63g (+0.53g, +48.18%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 238.0mg (-9.00mg, -3.64%)
Total Carbohydrates 12.74g (-11.93g, -48.36%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.08g (-7.73g, -87.74%)
Sugars, added N/A
Protein 6.78g (+2.37g, +53.74%)
Core Vitamins and Minerals
Vitamin A, IU271.0IU (-59.00IU, -17.88%)
Vitamin C, total ascorbic acid1.0mg (-1.10mg, -52.38%)
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe0.49mg (+0.01mg, +2.08%)
Potassium, K125.0mg (+17.00mg, +15.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated1.63g
Ingredients
Sauce Blend (water, Cream, Celery, Carrots, Garlic Sherry Wine, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Onions, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Chardonnay Wine, Salt, Garlic, Spice, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Canola Oil, Butter [cream, Salt], Olive Oil, Xanthan Gum, Guar Gum), Cooked Enriched Egg Noodle Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs, Soybean Oil), Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-72.00kcal, -41.86%)
Total Fat3.53g (-2.64g, -42.79%)
Saturated Fat 0.59g (-0.51g, -46.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 253.0mg (+6.00mg, +2.43%)
Total Carbohydrates 13.24g (-11.43g, -46.33%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.18g (-7.63g, -86.61%)
Sugars, added N/A
Protein 3.82g (-0.59g, -13.38%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+38.00IU, +11.52%)
Vitamin C, total ascorbic acid3.5mg (+1.40mg, +66.67%)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.53mg (+0.05mg, +10.42%)
Potassium, K132.0mg (+24.00mg, +22.22%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Enriched Pasta [ Water, Enriched Pasta [ Durum, Wheat Semolina, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid], Soybean Oil), Diced Tomatoes, Cooked Shrimp [ Shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup, Solids, Salt, Sugar, Spices, Lemon Juice, Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Sodium Tripolyphosphate [ To Retain Moisture]), Cherry Tomatoes, Water, Asparagus, White Wine, Less Than 2% Of: Soybean Oil, Extra, Virgin Olive Oil, Spices, Garlic, Onions, Salt, Rice Starch, Nonfat Dry Milk, Clam Extract Concentrate, Wheat Flour, Whole Eggs, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.74
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-80.00kcal, -46.51%)
Total Fat1.88g (-4.29g, -69.53%)
Saturated Fat 0.83g (-0.27g, -24.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 233.0mg (-14.00mg, -5.67%)
Total Carbohydrates 11.67g (-13.00g, -52.70%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 0.83g (-7.98g, -90.58%)
Sugars, added N/A
Protein 7.08g (+2.67g, +60.54%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-18.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (-1.60mg, -76.19%)
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe0.6mg (+0.12mg, +25.00%)
Potassium, K117.0mg (+9.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.42g
Ingredients
Cooked Pasta (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Semolina, Egg White), Alfredo Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Contains 2% Or Less Of: Alfredo Sauce Flavor [parmesan, Cheddar, And Romano Cheese Made From Cow's Milk {milk, Cultures, Salt, Enzymes}, Water, Nonfat Dry Milk, Salt, Disodium Phosphate, Sodium Citrate], Sweet Cream [cream, Nonfat Milk, Sodium Caseinate], Salt, Basil, Heavy Whipping Cream, Modified Rice Starch, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Flavoring, Wheat Flour, Black Pepper), Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika, Caramel Color, Flavoring), Spinach, Diced Tomatoes, Canola Oil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-22.00kcal, -12.79%)
Total Fat4.35g (-1.82g, -29.50%)
Saturated Fat 1.21g (+0.11g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 256.0mg (+9.00mg, +3.64%)
Total Carbohydrates 22.71g (-1.96g, -7.94%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 13.53g (+4.72g, +53.58%)
Sugars, added N/A
Protein 4.83g (+0.42g, +9.52%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+32.00IU, +9.70%)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca39.0mg (+21.00mg, +116.67%)
Iron, Fe0.87mg (+0.39mg, +81.25%)
Potassium, K186.0mg (+78.00mg, +72.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.97g
Fatty acids, total polyunsaturated1.93g
Ingredients
Macaroni And Cheese Sauce: Cooked Enriched Macaroni (water, Enriched Macaroni [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Butter (cream, Salt), Salt, Disodium Phosphate, Mono And Diglycerides, Citric Acid, Corn Oil, Beta Carotene (color), Tocopherols Chocolate Pudding: Water, Sugar, Dairy Product Solids (modified Whey, Reduced Protein Whey, Whey Solids), Modified Corn Starch, Sweet Cream Powder (sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol), Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Soybean Oil, Cellulose Gel, Cellulose Gum, Citric Acid Fish Stick: Minced Pollock, Breading (bleached And Unbleached Enriched Flour [bleached And Unbleached Wheat Flour, Niacin, Ferrous Sulfate {iron} And Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Whey, Salt, Sugar, Rice Flour, Corn Starch, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Caramel Color, Sodium Caseinate, Paprika Oleoresin [color], Soybean Oil, Modified Cellulose, Oat Fiber, Partially Hydrogenated Soybean Oil, Mono And Diglycerides) Parfried In Soybean Oil X000d Contains: Fish (pollack), Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.75
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-50.00kcal, -29.07%)
Total Fat2.98g (-3.19g, -51.70%)
Saturated Fat 1.22g (+0.12g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 238.0mg (-9.00mg, -3.64%)
Total Carbohydrates 14.63g (-10.04g, -40.70%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.81g (-8.00g, -90.81%)
Sugars, added N/A
Protein 8.4g (+3.99g, +90.48%)
Core Vitamins and Minerals
Vitamin A, IU271.0IU (-59.00IU, -17.88%)
Vitamin C, total ascorbic acid1.3mg (-0.80mg, -38.10%)
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe0.98mg (+0.50mg, +104.17%)
Potassium, K149.0mg (+41.00mg, +37.96%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg
Pantothenic acid0.271mg
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.61mg
Riboflavin0.092mg
Niacin1.626mg
Vitamin B-60.054mg
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Sliced Chicken (white Meat Chicken, Water Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrgeenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Spinach, Wine, Garlic, Butter (cream, Salt), Contains 2% Or Less Of: Onions, Modified Corn Starch, Salt, Sugar, Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings), Lemon Juice Concentrate, Canola Oil, Olive Oil, Lemon Oil, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.76
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+16.00kcal, +9.30%)
Total Fat11.84g (+5.67g, +91.90%)
Saturated Fat 2.63g (+1.53g, +139.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 234.0mg (-13.00mg, -5.26%)
Total Carbohydrates 15.13g (-9.54g, -38.67%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.64g (-7.17g, -81.38%)
Sugars, added N/A
Protein 5.26g (+0.85g, +19.27%)
Core Vitamins and Minerals
Vitamin A, IU411.0IU (+81.00IU, +24.55%)
Vitamin C, total ascorbic acid2.0mg (-0.10mg, -4.76%)
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe2.37mg (+1.89mg, +393.75%)
Potassium, K145.0mg (+37.00mg, +34.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.62g
Fatty acids, total polyunsaturated0.33g
Ingredients
Water, Beef Short Ribs (beef, Water, Less Than 2% Of Wheat, Soybeans, Salt, Sugar, Toasted Sesame Oil, Cornstarch, Dried Onion And Garlic, Rice Vinegar, Sesame Seeds, Xanthan Gum, Spice Extractive, Brown Sugar, Yeast, Yeast Extract, Natural Flavorings), Fettuccine (semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Slow Roasted Tomatoes (slow Roasted Tomatoes, Canola Oil, Garlic, Oregano, Salt), Onion, Tomato Paste, Burgundy Wine, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Carrots, Celery, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Garlic Puree (garlic, Water), Cornstarch, Blend Of Canola & Extra Virgin Olive Oil, Spices, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.08
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-53.00kcal, -30.81%)
Total Fat2.56g (-3.61g, -58.51%)
Saturated Fat 0.48g (-0.62g, -56.36%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 314.0mg (+67.00mg, +27.13%)
Total Carbohydrates 19.23g (-5.44g, -22.05%)
Dietary Fiber 1.3g (=)
Sugars 5.13g (-3.68g, -41.77%)
Sugars, added N/A
Protein 4.17g (-0.24g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-9.00IU, -2.73%)
Vitamin C, total ascorbic acid11.5mg (+9.40mg, +447.62%)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.23mg (-0.25mg, -52.08%)
Potassium, K67.0mg (-41.00mg, -37.96%)
Vitamin D, IUN/A
Ingredients
Rice Noodles [water, Rice Flour, Soybean Oil, Modified Tapioca Starch], Sauce [water, Onions, Sugar, Brown Sugar, Vinegar, Soybean Oil, Tomato Paste, Garlic, Fish Sauce (anchovy Extract, Salt, Sugar), Tamarind (contains Tartaric Acid), Caramel Color, Salt, Contains 2% Or Less Of: Yeast Extract, Cornstarch, Roasted Garlic, Spice, Paprika (color)], Broccoli, White Meat Chicken Breast [chicken Breast Meat, Water, Rice Starch, Salt, Sodium Bicarbonate, Black Pepper], Carrots, Onions, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.10
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-72.00kcal, -41.86%)
Total Fat5.42g (-0.75g, -12.16%)
Saturated Fat 1.67g (+0.57g, +51.82%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 271.0mg (+24.00mg, +9.72%)
Total Carbohydrates 11.67g (-13.00g, -52.70%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 8.33g (-0.48g, -5.45%)
Sugars, added N/A
Protein 0.83g (-3.58g, -81.18%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-18.00IU, -5.45%)
Vitamin C, total ascorbic acid0.5mg (-1.60mg, -76.19%)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.45mg (-0.03mg, -6.25%)
Potassium, K162.0mg (+54.00mg, +50.00%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes In Tomato Juice, Cream (milk), Sugar, Butternut Squash, Vegetable Oil (soybean Oil And Or Canola), Contains Less Than 2% Of: Dehydrated Potatoes, Modified Food Starch, Butter (cream [ Milk], Salt), Salt, Whey Protein Concentrate (milk), Natural Flavoring, Citric Acid, Basil, Red Pepper, White Pepper, Dehydrated Onions