Swiss Miss Marshmallow Hot Cocoa Mix, Marshmallow by Conagra Brands, Inc: Similar Foods
- Product:
- Marshmallow Hot Cocoa Mix, Marshmallow
- Brand:
- Swiss Miss
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579399/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 6.45g | |
| Saturated Fat | 4.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 419.0mg | |
| Total Carbohydrates | 87.1g | |
| Dietary Fiber | 3.2g | |
| Sugars | 70.97g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 1.16mg | |
| Potassium, K | 677.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 6.45g (=) | |
| Saturated Fat | 4.84g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+16.00mg, +3.82%) | |
| Total Carbohydrates | 87.1g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 74.19g (+3.22g, +4.54%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 1.16mg (=) | |
| Potassium, K | 677.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 5.81g (-0.64g, -9.92%) | |
| Saturated Fat | 5.81g (+0.97g, +20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (=) | |
| Total Carbohydrates | 86.05g (-1.05g, -1.21%) | |
| Dietary Fiber | 2.3g (-0.90g, -28.13%) | |
| Sugars | 72.09g (+1.12g, +1.58%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.90g, -27.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+28.00mg, +43.08%) | |
| Iron, Fe | 0.93mg (-0.23mg, -19.83%) | |
| Potassium, K | 674.0mg (-3.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hot Cocoa Mix (sugar, Corn Syrup, Modified Whey, Cocoa [processed With Alkali], Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Monoand Diglycerides, Natural Flavor), Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Contains Less Than 2% Of: Gelatin, Artificial Color [yellow 5, Blue 1, Red 40, Yellow 6], Sodium Hexametaphosphate, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 5.81g (-0.64g, -9.92%) | |
| Saturated Fat | 5.81g (+0.97g, +20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (=) | |
| Total Carbohydrates | 86.05g (-1.05g, -1.21%) | |
| Dietary Fiber | 2.3g (-0.90g, -28.13%) | |
| Sugars | 72.09g (+1.12g, +1.58%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.90g, -27.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+28.00mg, +43.08%) | |
| Iron, Fe | 0.93mg (-0.23mg, -19.83%) | |
| Potassium, K | 674.0mg (-3.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hot Cocoa Mix (sugar, Corn Syrup, Modified Whey, Cocoa [processed With Alkali], Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor), Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Contains Less Than 2% Of: Gelatin, Artificial Color [yellow 5, Blue 1, Red 40, Yellow 6], Sodium Hexametaphosphate, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-34.00kcal, -8.11%) | |
| Total Fat | 5.13g (-1.32g, -20.47%) | |
| Saturated Fat | 3.85g (-0.99g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-9.00mg, -2.15%) | |
| Total Carbohydrates | 87.18g (+0.08g, +0.09%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 71.79g (+0.82g, +1.16%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.67g, -20.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+38.00mg, +58.46%) | |
| Iron, Fe | 2.05mg (+0.89mg, +76.72%) | |
| Potassium, K | 667.0mg (-10.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Modified Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Hydrogenated Coconut Oil, Maltodextrin, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Caseinate, Palm Oil, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Natural Flavors, Sodium Hydroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-34.00kcal, -8.11%) | |
| Total Fat | 5.13g (-1.32g, -20.47%) | |
| Saturated Fat | 3.85g (-0.99g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-9.00mg, -2.15%) | |
| Total Carbohydrates | 87.18g (+0.08g, +0.09%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 71.79g (+0.82g, +1.16%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.67g, -20.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+38.00mg, +58.46%) | |
| Iron, Fe | 2.05mg (+0.89mg, +76.72%) | |
| Potassium, K | 667.0mg (-10.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Modified Whey, Cocoa Processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Hydrogenated Coconut Oil, Maltodextrin, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Caseinate, Palm Oil, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Natural Flavors, Sodium Hydroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-34.00kcal, -8.11%) | |
| Total Fat | 5.13g (-1.32g, -20.47%) | |
| Saturated Fat | 3.85g (-0.99g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-9.00mg, -2.15%) | |
| Total Carbohydrates | 87.18g (+0.08g, +0.09%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 71.79g (+0.82g, +1.16%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.67g, -20.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+38.00mg, +58.46%) | |
| Iron, Fe | 2.05mg (+0.89mg, +76.72%) | |
| Potassium, K | 667.0mg (-10.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Modified Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Hydrogenated Coconut Oil, Maltodextrin, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Caseinate, Palm Oil, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Natural Flavors, Sodium Hydroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 5.56g (-0.89g, -13.80%) | |
| Saturated Fat | 4.44g (-0.40g, -8.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-41.00mg, -9.79%) | |
| Total Carbohydrates | 86.67g (-0.43g, -0.49%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 73.33g (+2.36g, +3.33%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-1.01g, -31.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 1.56mg (+0.40mg, +34.48%) | |
| Potassium, K | 711.0mg (+34.00mg, +5.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 5.56g (-0.89g, -13.80%) | |
| Saturated Fat | 4.44g (-0.40g, -8.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-41.00mg, -9.79%) | |
| Total Carbohydrates | 86.67g (-0.43g, -0.49%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 71.11g (+0.14g, +0.20%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-1.01g, -31.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 4.0mg (+2.84mg, +244.83%) | |
| Potassium, K | 711.0mg (+34.00mg, +5.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Color [red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 5.56g (-0.89g, -13.80%) | |
| Saturated Fat | 4.44g (-0.40g, -8.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-41.00mg, -9.79%) | |
| Total Carbohydrates | 86.67g (-0.43g, -0.49%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 71.11g (+0.14g, +0.20%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-1.01g, -31.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 4.0mg (+2.84mg, +244.83%) | |
| Potassium, K | 711.0mg (+34.00mg, +5.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Color [red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-34.00kcal, -8.11%) | |
| Total Fat | 5.13g (-1.32g, -20.47%) | |
| Saturated Fat | 3.85g (-0.99g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+17.00mg, +4.06%) | |
| Total Carbohydrates | 87.18g (+0.08g, +0.09%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 71.79g (+0.82g, +1.16%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.67g, -20.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+38.00mg, +58.46%) | |
| Iron, Fe | 2.05mg (+0.89mg, +76.72%) | |
| Potassium, K | 692.0mg (+15.00mg, +2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Maltodextrin Nonfat Dry Milk, Contains Less Than 2% Of Salt, Sodium Caseinate, Dipotassium Phosphate, Palm Oil, Mono And Diglycerides, Silicon Dioxide, Natural Flavors, Sodium Hydroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-34.00kcal, -8.11%) | |
| Total Fat | 5.13g (-1.32g, -20.47%) | |
| Saturated Fat | 3.85g (-0.99g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+17.00mg, +4.06%) | |
| Total Carbohydrates | 87.18g (+0.08g, +0.09%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 71.79g (+0.82g, +1.16%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.67g, -20.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+38.00mg, +58.46%) | |
| Iron, Fe | 2.05mg (+0.89mg, +76.72%) | |
| Potassium, K | 692.0mg (+15.00mg, +2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Sodium Caseinate, Dipotassium Phosphate, Palm Oil, Mono And Diglycerides, Silicon Dioxide, Natural Flavors, Sodium Hydroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-34.00kcal, -8.11%) | |
| Total Fat | 5.13g (-1.32g, -20.47%) | |
| Saturated Fat | 3.85g (-0.99g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+17.00mg, +4.06%) | |
| Total Carbohydrates | 87.18g (+0.08g, +0.09%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 71.79g (+0.82g, +1.16%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.67g, -20.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+38.00mg, +58.46%) | |
| Iron, Fe | 2.05mg (+0.89mg, +76.72%) | |
| Potassium, K | 692.0mg (+15.00mg, +2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Sodium Caseinate, Dipotassium Phosphate, Palm Oil, Mono And Diglycerides, Silicon Dioxide, Natural Flavors, Sodium Hydroxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 14.29g (+7.84g, +121.55%) | |
| Saturated Fat | 14.29g (+9.45g, +195.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+10.00mg, +2.39%) | |
| Total Carbohydrates | 85.71g (-1.39g, -1.60%) | |
| Dietary Fiber | 14.3g (+11.10g, +346.88%) | |
| Sugars | 57.14g (-13.83g, -19.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+21.00mg, +32.31%) | |
| Iron, Fe | 0.0mg (-1.16mg, -100.00%) | |
| Potassium, K | 643.0mg (-34.00mg, -5.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pineapple, Coconut Oil, Sea Salt, Chile De Arbol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+45.00kcal, +10.74%) | |
| Total Fat | 16.07g (+9.62g, +149.15%) | |
| Saturated Fat | 10.71g (+5.87g, +121.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+27.00mg, +6.44%) | |
| Total Carbohydrates | 71.43g (-15.67g, -17.99%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 35.71g (-35.26g, -49.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+31.00mg, +47.69%) | |
| Iron, Fe | 7.14mg (+5.98mg, +515.52%) | |
| Potassium, K | 668.0mg (-9.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
*flour Blend (*brown Rice Flour, *tapioca Starch), *coconut Sugar, *chocolate Chips (*coconut Sugar, *chocolate Liquor, *cocoa Butter), Water, *cocoa Powder, *coconut Oil, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-26.00kcal, -6.21%) | |
| Total Fat | 7.14g (+0.69g, +10.70%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+10.00mg, +2.39%) | |
| Total Carbohydrates | 67.86g (-19.24g, -22.09%) | |
| Dietary Fiber | 17.9g (+14.70g, +459.37%) | |
| Sugars | 21.43g (-49.54g, -69.80%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.63g, +452.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-4.00mg, -6.15%) | |
| Iron, Fe | 3.57mg (+2.41mg, +207.76%) | |
| Potassium, K | 643.0mg (-34.00mg, -5.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Cane Sugar, Sunflower Oil, Wildflower Honey, Sea Salt, Natural Honey Flavor | ||