Marie Callender's Parmesan Fettuccini Pasta With Parsley Flakes In A Creamy Parmesan Cheese Flavored Sauce Easy Sides, Parmesan by Conagra Brands, Inc: Similar Foods
- Product:
- Parmesan Fettuccini Pasta With Parsley Flakes In A Creamy Parmesan Cheese Flavored Sauce Easy Sides, Parmesan
- Brand:
- Marie Callender's
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal | |
| Total Fat | 10.17g | |
| Saturated Fat | 6.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 1136.0mg | |
| Total Carbohydrates | 64.41g | |
| Dietary Fiber | 3.4g | |
| Sugars | 3.39g | |
| Sugars, added | N/A | |
| Protein | 11.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 2.44mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese Flavor (parmesan Cheese [ Pasteurized Milk, Salt, Sodium Citrate, Citric Acid), Maltodextrin, Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Palm Oil, Les Than 2% Of: Emulsifier (propylene Glycol Mono & Diesters Of Fatty Acids, Citric Acid), Parmesan Cheese Powder (parmesan Cheese [ Partially Skim Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Garlic Powder, Monoglycerides, Color Blend (maltodextrin, Titanium Dioxide, Modified Food Starch, Gum Arabic), Monocalcium Phosphate, Sodium Bicarbonate, Autolyzed Yeast And Dried Yeast (contains Brewers Yeast From Barley), Disodium Inosinate & Disodium Guanylate, Flavoring, Lactic Acid, Parsley, Silicon Dioxide (to Prevent Caking), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 8.33g (-1.84g, -18.09%) | |
| Saturated Fat | 3.33g (-3.45g, -50.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1167.0mg (+31.00mg, +2.73%) | |
| Total Carbohydrates | 70.0g (+5.59g, +8.68%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 10.0g (+6.61g, +194.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.19g, -43.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+11.00mg, +8.09%) | |
| Iron, Fe | 3.33mg (+0.89mg, +36.48%) | |
| Potassium, K | 173.0mg (+4.00mg, +2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%: Cellulose Powder, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-45.00kcal, -11.54%) | |
| Total Fat | 1.72g (-8.45g, -83.09%) | |
| Saturated Fat | 0.0g (-6.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1138.0mg (+2.00mg, +0.18%) | |
| Total Carbohydrates | 72.41g (+8.00g, +12.42%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 17.24g (+13.85g, +408.55%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-1.52g, -12.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-33.00mg, -24.26%) | |
| Iron, Fe | 3.45mg (+1.01mg, +41.39%) | |
| Potassium, K | 172.0mg (+3.00mg, +1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Starch, Cheddar Blend (cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Natural Flavor, Silicon Dioxide, Disodium Phosphate), Buttermilk, Vital Wheat Gluten, Leavening (baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Baking Soda), Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-12.00kcal, -3.08%) | |
| Total Fat | 16.22g (+6.05g, +59.49%) | |
| Saturated Fat | 2.7g (-4.08g, -60.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1189.0mg (+53.00mg, +4.67%) | |
| Total Carbohydrates | 45.95g (-18.46g, -28.66%) | |
| Dietary Fiber | 10.8g (+7.40g, +217.65%) | |
| Sugars | 2.7g (-0.69g, -20.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-6.45g, -54.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-6.00mg, -4.41%) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 197.0mg (+28.00mg, +16.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
White Corn Tortilla (white Corn Flour, Water, Lime), Soybean Oil, Salt, Spice Blend, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-12.00kcal, -3.08%) | |
| Total Fat | 16.22g (+6.05g, +59.49%) | |
| Saturated Fat | 2.7g (-4.08g, -60.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1189.0mg (+53.00mg, +4.67%) | |
| Total Carbohydrates | 45.95g (-18.46g, -28.66%) | |
| Dietary Fiber | 10.8g (+7.40g, +217.65%) | |
| Sugars | 2.7g (-0.69g, -20.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-6.45g, -54.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-12.00mg, -8.82%) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 197.0mg (+28.00mg, +16.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
White Corn Tortilla (white Corn Flour, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Dextrose), Lime), Soybean Oil, Salt, Spice Blend, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 3.57g (-6.60g, -64.90%) | |
| Saturated Fat | 0.0g (-6.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1143.0mg (+7.00mg, +0.62%) | |
| Total Carbohydrates | 75.0g (+10.59g, +16.44%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 7.14g (+3.75g, +110.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.15g, -9.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-65.00mg, -47.79%) | |
| Iron, Fe | 3.57mg (+1.13mg, +46.31%) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Salt, Yeast, Grain Vinegar, Soy Lecithin, Annatto (color), Onions*, Hydrolyzed Corn Gluten, Salt, Jalapeno Peppers*, Sugar, Celery*, Parsley*, Chicken Fat, Onion Powder, Maltodextrin, Cornstarch, Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Spices, Turmeric Extract (color), Natural Flavors (including Extractives Of Celery Seed), Citric Acid, Caramel (color), Chicken Broth, Cooked Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-29.00kcal, -7.44%) | |
| Total Fat | 16.39g (+6.22g, +61.16%) | |
| Saturated Fat | 3.28g (-3.50g, -51.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1164.0mg (+28.00mg, +2.46%) | |
| Total Carbohydrates | 47.54g (-16.87g, -26.19%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 1.64g (-1.75g, -51.62%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-3.66g, -30.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-38.00mg, -27.94%) | |
| Iron, Fe | 3.28mg (+0.84mg, +34.43%) | |
| Potassium, K | 213.0mg (+44.00mg, +26.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flatbread Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yeast, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Sodium Bicarbonate, Ascorbic Acid, Calcium Phosphate), Pesto Sauce (basil, Soybean Oil, Garlic, Parmesan Cheese Powder [pasteurized Milk Solids, Whey Solids, Salt, Buttermilk Solids, Natural Flavor, Lactic Acid, Cultures, Enzymes), Extra Virgin Olive Oil, Salt, Lactic Acid, Oregano, Natural Flavor), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-34.00kcal, -8.72%) | |
| Total Fat | 2.22g (-7.95g, -78.17%) | |
| Saturated Fat | 1.11g (-5.67g, -83.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1178.0mg (+42.00mg, +3.70%) | |
| Total Carbohydrates | 75.56g (+11.15g, +17.31%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 2.22g (-1.17g, -34.51%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.97g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-25.00mg, -18.38%) | |
| Iron, Fe | 4.44mg (+2.00mg, +81.97%) | |
| Potassium, K | 213.0mg (+44.00mg, +26.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Disodium Phosphate, Yellow #5, Yellow #6), Dehydrated Green Peas, Chicken Seasoning (salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Sugar, Onion Powder, Chicken Fat, Chicken Meat, Maltodextrin, Natural Flavor, Turmeric), Dehydrated Diced Onion, Dehydrated Red Bell Pepper, Salt, Dehydrated Minced Onion, Silicon Dioxide As Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 6.67g (-3.50g, -34.41%) | |
| Saturated Fat | 0.0g (-6.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1133.0mg (-3.00mg, -0.26%) | |
| Total Carbohydrates | 73.33g (+8.92g, +13.85%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 0.0g (-3.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.47g, +12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-69.00mg, -50.74%) | |
| Iron, Fe | 4.67mg (+2.23mg, +91.39%) | |
| Potassium, K | 200.0mg (+31.00mg, +18.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Seed Blend (red Quinoa, Black Sesame Seeds, Sesame Seeds, Flaxseeds), Salt, Rosemary, Yeast Extract, Natural Cheese Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-10.17g, -100.00%) | |
| Saturated Fat | 0.0g (-6.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1133.0mg (-3.00mg, -0.26%) | |
| Total Carbohydrates | 80.0g (+15.59g, +24.20%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 6.67g (+3.28g, +96.76%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.47g, +12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-69.00mg, -50.74%) | |
| Iron, Fe | 4.0mg (+1.56mg, +63.93%) | |
| Potassium, K | 200.0mg (+31.00mg, +18.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Natural Cheese Flavor, Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-37.00kcal, -9.49%) | |
| Total Fat | 0.0g (-10.17g, -100.00%) | |
| Saturated Fat | 0.0g (-6.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1147.0mg (+11.00mg, +0.97%) | |
| Total Carbohydrates | 82.35g (+17.94g, +27.85%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 14.71g (+11.32g, +333.92%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-8.92g, -75.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-60.00mg, -44.12%) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 147.0mg (-22.00mg, -13.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Starch, Brown Rice Flour, Sorghum Flour, Organic Cane Sugar, Tapioca Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-23.00kcal, -5.90%) | |
| Total Fat | 3.33g (-6.84g, -67.26%) | |
| Saturated Fat | 0.0g (-6.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1200.0mg (+64.00mg, +5.63%) | |
| Total Carbohydrates | 66.67g (+2.26g, +3.51%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 6.67g (+3.28g, +96.76%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.47g, +12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+31.00mg, +22.79%) | |
| Iron, Fe | 6.67mg (+4.23mg, +173.36%) | |
| Potassium, K | 200.0mg (+31.00mg, +18.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs, Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+7.00kcal, +1.79%) | |
| Total Fat | 39.4g (+29.23g, +287.41%) | |
| Saturated Fat | 3.43g (-3.35g, -49.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1134.0mg (-2.00mg, -0.18%) | |
| Total Carbohydrates | 6.55g (-57.86g, -89.83%) | |
| Dietary Fiber | 0.4g (-3.00g, -88.24%) | |
| Sugars | 0.58g (-2.81g, -82.89%) | |
| Sugars, added | N/A | |
| Protein | 4.14g (-7.72g, -65.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-48.00mg, -35.29%) | |
| Iron, Fe | 1.33mg (-1.11mg, -45.49%) | |
| Potassium, K | 158.0mg (-11.00mg, -6.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Canola Oil, Organic Apple Cider Vinegar, Water, Tahini (toasted Sesame Seed Paste), Soy Sauce (water, Soybeans, Wheat, Salt), Lemon Juice Concentrate, Sea Salt, Dried Garlic, Toasted Sesame Seeds, Dried Chives, Dried Parsley, Xanthan Gum, Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+7.00kcal, +1.79%) | |
| Total Fat | 39.4g (+29.23g, +287.41%) | |
| Saturated Fat | 3.43g (-3.35g, -49.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1134.0mg (-2.00mg, -0.18%) | |
| Total Carbohydrates | 6.55g (-57.86g, -89.83%) | |
| Dietary Fiber | 0.4g (-3.00g, -88.24%) | |
| Sugars | 0.58g (-2.81g, -82.89%) | |
| Sugars, added | N/A | |
| Protein | 4.14g (-7.72g, -65.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-48.00mg, -35.29%) | |
| Iron, Fe | 1.33mg (-1.11mg, -45.49%) | |
| Potassium, K | 158.0mg (-11.00mg, -6.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Canola Oil, Organic Apple Cider Vinegar, Water, Tahini (toasted Sesame Seed Paste), Soy Sauce (water, Soybeans, Wheat, Salt), Lemon Juice Concentrate, Sea Salt, Dried Garlic, Toasted Sesame Seeds, Dried Chives, Dried Parsley, Xanthan Gum, Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-23.00kcal, -5.90%) | |
| Total Fat | 5.0g (-5.17g, -50.84%) | |
| Saturated Fat | 0.0g (-6.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1200.0mg (+64.00mg, +5.63%) | |
| Total Carbohydrates | 73.33g (+8.92g, +13.85%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 10.0g (+6.61g, +194.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.47g, +12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+31.00mg, +22.79%) | |
| Iron, Fe | 5.0mg (+2.56mg, +104.92%) | |
| Potassium, K | 200.0mg (+31.00mg, +18.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs, Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-11.00kcal, -2.82%) | |
| Total Fat | 6.9g (-3.27g, -32.15%) | |
| Saturated Fat | 0.0g (-6.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 1138.0mg (+2.00mg, +0.18%) | |
| Total Carbohydrates | 13.79g (-50.62g, -78.59%) | |
| Dietary Fiber | 6.9g (+3.50g, +102.94%) | |
| Sugars | 0.0g (-3.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 68.97g (+57.11g, +481.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+2.00mg, +1.47%) | |
| Iron, Fe | 15.17mg (+12.73mg, +521.72%) | |
| Potassium, K | 138.0mg (-31.00mg, -18.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Ground Based Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Sacha Inchi Protein, Organic Cranberry Protein), Organic Inulin (as Fiber), Organic Vanilla Flavor, Natural Vanilla Flavor, Organic Broccoli, Organic Spinach, Organic Kale, Sea Salt, Organic Guar Gum, Organic Arabic Gum, Organic Rebaudioside A, Protease, Organic Spirulina, Organic Coconut Oil Powder, Organic Cracked Cell Chlorella, Organic Maca Root, Papain, Bromelain | ||