Krusteaz Maple Belgian Waffles by Conagra Brands, Inc: Similar Foods

Product:
Maple Belgian Waffles
Brand:
Krusteaz
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917052/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal
Total Fat15.38g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 323.0mg
Total Carbohydrates 50.77g
Dietary Fiber 1.5g
Sugars 15.38g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe2.22mg
Potassium, K62.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.92g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Maple Flavored Flakes (sugar, Vegetable Oil [palm And Palm Kernel Oils], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa Powder, Glucose, Extractives Of Foenugreek, Maple Sugar, Caramel Color, Soy Lecithin, Sugar, Eggs, Rice Flour, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.31
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (=)
Total Fat16.92g (+1.54g, +10.01%)
Saturated Fat 3.85g (+0.77g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 49.23g (-1.54g, -3.03%)
Dietary Fiber 1.5g (=)
Sugars 15.38g (=)
Sugars, added N/A
Protein 6.15g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe2.22mg (=)
Potassium, K62.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.92g (=)
Fatty acids, total polyunsaturated3.85g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Maple Flavored Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Cocoa Powder, Glucose, Extractives Of Foenugreek, Maple Sugar, Caramel Color, Soy Lecithin), Sugar, Eggs, Rice Flour, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-11.00kcal, -2.98%)
Total Fat11.32g (-4.06g, -26.40%)
Saturated Fat 4.72g (+1.64g, +53.25%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+16.00mg, +51.61%)
Sodium 340.0mg (+17.00mg, +5.26%)
Total Carbohydrates 50.94g (+0.17g, +0.33%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 15.09g (-0.29g, -1.89%)
Sugars, added N/A
Protein 5.66g (-0.49g, -7.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.89mg (-0.33mg, -14.86%)
Potassium, K66.0mg (+4.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Wheat Flour, Sugar, Water, Eggs, Apple Pieces (apples, Salt, Ascorbic Acid, Calcium Chloride), Butter (pasteurized Cream, Natural Flavors), Soybean Oil, Dried Apples (with Sodium Bisulfites To Protect Color), Contains Less Than 2% Of Natural And Artificial Flavors, Beta Carotene (color), Cinnamon, Enzymes, Salt, Sour Cream (cultured Cream, Enzyme), Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+9.00kcal, +2.44%)
Total Fat15.56g (+0.18g, +1.17%)
Saturated Fat 7.78g (+4.70g, +152.60%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 51.11g (+0.34g, +0.67%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 24.44g (+9.06g, +58.91%)
Sugars, added N/A
Protein 4.44g (-1.71g, -27.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe2.22mg (=)
Potassium, K67.0mg (+5.00mg, +8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Scone (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {as A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [palm Oil, Soybean Oil], Pumpkin, Egg, Water, Butter [cream, Salt], Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Spices, Salt, Artificial Flavor), Glaze (icing Sugar [sugar, Cornstarch], Water, Corn Syrup, Guar Gum, Modified Potato Starch, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-5.00kcal, -1.36%)
Total Fat16.68g (+1.30g, +8.45%)
Saturated Fat 2.61g (-0.47g, -15.26%)
Trans Fat 0.24g (+0.24g)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 319.0mg (-4.00mg, -1.24%)
Total Carbohydrates 48.26g (-2.51g, -4.94%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 19.29g (+3.91g, +25.42%)
Sugars, added N/A
Protein 5.27g (-0.88g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-22.00mg, -70.97%)
Iron, Fe1.95mg (-0.27mg, -12.16%)
Potassium, K56.0mg (-6.00mg, -9.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Enriched Yellow Cornmeal (yellow Cornmeal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (=)
Total Fat16.92g (+1.54g, +10.01%)
Saturated Fat 7.69g (+4.61g, +149.68%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 338.0mg (+15.00mg, +4.64%)
Total Carbohydrates 50.77g (=)
Dietary Fiber 1.5g (=)
Sugars 24.62g (+9.24g, +60.08%)
Sugars, added N/A
Protein 4.62g (-1.53g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+3.00mg, +9.68%)
Iron, Fe1.54mg (-0.68mg, -30.63%)
Potassium, K75.0mg (+13.00mg, +20.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced 1 Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oils), Pumpkin Puree, Icing Sugar (sugar, Cornstarch), Eggs, Water, Butter (cream, Salt), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Spices, Salt, Corn Syrup, Glaze (icing Sugar (sugar, Cornstarch), Guar Gum, Modified Potato Starch, Xanthan Gum), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-3.00kcal, -0.81%)
Total Fat18.97g (+3.59g, +23.34%)
Saturated Fat 8.13g (+5.05g, +163.96%)
Trans Fat 0.34g (+0.34g)
Cholesterol 39.0mg (+8.00mg, +25.81%)
Sodium 328.0mg (+5.00mg, +1.55%)
Total Carbohydrates 44.94g (-5.83g, -11.48%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 19.29g (+3.91g, +25.42%)
Sugars, added N/A
Protein 4.13g (-2.02g, -32.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe1.59mg (-0.63mg, -28.38%)
Potassium, K81.0mg (+19.00mg, +30.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Enriched Yellow Cornmeal (yellow Cornmeal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil Contains 2% Or Less Of: Modified Corn Starch, Modified Whey, Sodium Aluminum Phosphate, Vital Wheat Gluten, Salt, Baking Soda , Sorbitan Monostearate, Nonfat Milk, Xanthan Gum, Locust Bean Gum, Polysorbate 60, Corn Starch, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-6.00kcal, -1.63%)
Total Fat18.58g (+3.20g, +20.81%)
Saturated Fat 3.54g (+0.46g, +14.94%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+22.00mg, +70.97%)
Sodium 327.0mg (+4.00mg, +1.24%)
Total Carbohydrates 44.25g (-6.52g, -12.84%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 23.01g (+7.63g, +49.61%)
Sugars, added N/A
Protein 5.31g (-0.84g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe1.68mg (-0.54mg, -24.32%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Blueberries, Eggs, Water, Buttermilk (skim Milk, Dry Butter Milk, Salt, Bacterial Culture), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color], Vitamin A Palmitate, Vitamin D3), Dextrose, Whey (milk), Salt, Artificial Flavor, Mono And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+6.00kcal, +1.63%)
Total Fat16.67g (+1.29g, +8.39%)
Saturated Fat 6.25g (+3.17g, +102.92%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+11.00mg, +35.48%)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 58.33g (+7.56g, +14.89%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 25.0g (+9.62g, +62.55%)
Sugars, added N/A
Protein 4.17g (-1.98g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe4.17mg (+1.95mg, +87.84%)
Potassium, K62.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Flour Enriched Unbleached, Unbromated (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (soybean And Or Canola Oils, Palm Oil, Water, Salt, Mono And Diglycerides Mixed With Tocopherols, Ascorbic Acid, Citric Acid (antioxidants), Soy Lecithin (emulsifier), Natural Flavor, Annatto Extract And Turmeric Oleoresin (for Color), Vitamin A Palmitate), Egg, Rum & Vanilla Extract (water, Alcohol, Propylene Glycol, Natural And Artificial Flavorings), Nutmeg, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda, Red, Green, White Sprinkles (sugar, Cornstarch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Gum Arabic, Confectioner's Glaze, Fd&c Color (red #40 Lake, Blue #1 Lake, Yellow #5 Lake))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-7.00kcal, -1.90%)
Total Fat17.02g (+1.64g, +10.66%)
Saturated Fat 9.57g (+6.49g, +210.71%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 340.0mg (+17.00mg, +5.26%)
Total Carbohydrates 42.55g (-8.22g, -16.19%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 4.26g (-11.12g, -72.30%)
Sugars, added N/A
Protein 6.38g (+0.23g, +3.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe2.77mg (+0.55mg, +24.77%)
Potassium, K85.0mg (+23.00mg, +37.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream), Sugar, Yeast, Canola And Or Soybean Oil, Eggs, Salt, Natural Flavor (milk), Cultured Wheat Starch, Mono And Diglycerides, Citric Acid, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-20.00kcal, -5.42%)
Total Fat6.98g (-8.40g, -54.62%)
Saturated Fat 0.0g (-3.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 302.0mg (-21.00mg, -6.50%)
Total Carbohydrates 58.14g (+7.37g, +14.52%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 9.3g (-6.08g, -39.53%)
Sugars, added N/A
Protein 6.98g (+0.83g, +13.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe3.02mg (+0.80mg, +36.04%)
Potassium, K70.0mg (+8.00mg, +12.90%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Egg, Canola Oil, Yeast, Salt, Monoand Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-5.00kcal, -1.36%)
Total Fat17.17g (+1.79g, +11.64%)
Saturated Fat 6.06g (+2.98g, +96.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 343.0mg (+20.00mg, +6.19%)
Total Carbohydrates 51.52g (+0.75g, +1.48%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 40.4g (+25.02g, +162.68%)
Sugars, added N/A
Protein 3.03g (-3.12g, -50.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe1.01mg (-1.21mg, -54.50%)
Potassium, K66.0mg (+4.00mg, +6.45%)
Vitamin D, IU0.0IU
Ingredients
Cake(sugar,bleached Enriched Flour(wheat Flour,malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate,riboflavin,folic Acid),cocoa(processed With Alkali), Vegetable Shortening(soybean Oil,vegetable Mono And Diglycerides, Propylene Glycol Esters, Tocopherols,vitamin C Palmitate), Dried Egg Whites,leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate,monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following:dried Egg Yolks,food Starch Modified,nonfat Dry Milk,whey Protein Concentrate(milk), Emulsifier(propylene Glycol Esters,mono And Diglycerides,sodium Stearoyl Lactylate),natural And Artificial Flavor,soybean Oil,salt,cellulose Gum,polysorbate 60,guar Gum,sodium Stearoyl Lactylate,xanthan Gum,red 40,soy Flour)soybean Oil, Frosting ((sugar,vegetable Shortening(palm Oil,canola Oil,mono And Diglycerides), Water,corn Syrup Contains 2% Or Less Of Each Of The Following:high Fructose Corn Syrup,corn Starch,blue 1,natural And Artificial Flavor,salt,guar Gum,phosphoric Acid,potassium Sorbate (preservative), Polysorbate 60,sodium Benzoate(preservative)) , Water, Glycerine,sugar,fd&c Yellow #6,fd&c Red #40,modified Corn Starch,fd&c Blue #1,carrageenan,potassium Sorbate (preservative), Xanthan Gum,citric Acid,maltodextrin,dextrose )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+11.00kcal, +2.98%)
Total Fat20.0g (+4.62g, +30.04%)
Saturated Fat 5.0g (+1.92g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+29.00mg, +93.55%)
Sodium 320.0mg (-3.00mg, -0.93%)
Total Carbohydrates 47.0g (-3.77g, -7.43%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 30.0g (+14.62g, +95.06%)
Sugars, added N/A
Protein 4.0g (-2.15g, -34.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe1.2mg (-1.02mg, -45.95%)
Potassium, K70.0mg (+8.00mg, +12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake Mix (sugar, Enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Nononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Soy Flour, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Soybean Oil, Eggs, Cream Cheese Pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean, Guar Gum]), Water, Vanilla Icing (sugar, Water, Corn Syrup, Agar Agar, Artificial Flavor, Carob Bean Gum, Citric Acid, Cornstarch, Mono And Diglycerides, Palm Oil, Preservative [potassium Sorbate], Titanium Dioxide [color]), Contains 2% Or Less Of The Following: Vanilla Butter Flavored Blend (dextrose, Corn Starch, Natural And Artificial Flavor, Corn Oil, Salt, Water, Turmeric Extract [color], Apo Carotenal [color]), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes), Natural Flavor, Beta Carotene (color), Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-5.00kcal, -1.36%)
Total Fat18.18g (+2.80g, +18.21%)
Saturated Fat 3.54g (+0.46g, +14.94%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+25.00mg, +80.65%)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 44.44g (-6.33g, -12.47%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 23.23g (+7.85g, +51.04%)
Sugars, added N/A
Protein 5.05g (-1.10g, -17.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe1.72mg (-0.50mg, -22.52%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blueberry Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Water, Eggs, Blueberries, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Brown Sugar, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin), Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D), Cinnamon, Whey, Salt, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Egg Whites, Artificial Flavor, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin,cinnamon Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Water, Eggs, Blueberries, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Brown Sugar, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin), Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D), Cinnamon, Whey, Salt, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Egg Whites, Artificial Flavor, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-5.00kcal, -1.36%)
Total Fat18.18g (+2.80g, +18.21%)
Saturated Fat 3.54g (+0.46g, +14.94%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+25.00mg, +80.65%)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 44.44g (-6.33g, -12.47%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 23.23g (+7.85g, +51.04%)
Sugars, added N/A
Protein 5.05g (-1.10g, -17.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe1.72mg (-0.50mg, -22.52%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Blueberries, Eggs, Water, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color], Turmeric [color], Vitamin A Palmitate, Vitamin D3), Dextrose, Whey (milk), Salt, Artificial Flavor, Mono And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+16.00kcal, +4.34%)
Total Fat17.95g (+2.57g, +16.71%)
Saturated Fat 2.56g (-0.52g, -16.88%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+7.00mg, +22.58%)
Sodium 321.0mg (-2.00mg, -0.62%)
Total Carbohydrates 51.28g (+0.51g, +1.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 25.64g (+10.26g, +66.71%)
Sugars, added N/A
Protein 2.56g (-3.59g, -58.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+23.00mg, +74.19%)
Iron, Fe2.56mg (+0.34mg, +15.32%)
Potassium, K67.0mg (+5.00mg, +8.06%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Canola And Or Soy Oil, Water, Liquid Whole Egg, Lemon Peels (glucose, High Fructose Corn Syrup, Citric Acid, Preservatives : Sodium Benzoate, And Sodium Metabisulfite), Sorbitol, Glucose Syrup, Poppy Seeds, Modified Corn Starch, Modified Milk Ingredients, Baking Powder, Salt, Propylene Glycol Monoester, Monoglycerides, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Propylene Glycol, Natural And Artificial Flavours, Preservatives: Sorbic Acid, Sodium Propionate, Potassium Sorbate