Healthy Choice, Traditional Lentil Soup by Conagra Brands, Inc: Similar Foods

Product:
Healthy Choice, Traditional Lentil Soup
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935388/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal
Total Fat0.6g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 176.0mg
Total Carbohydrates 9.6g
Dietary Fiber 2.0g
Sugars 1.2g
Sugars, added N/A
Protein 2.8g
Core Vitamins and Minerals
Vitamin A, IU300.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Lentils, [ Spinach, Mirepoix Base (sauteed Vegetable [ Carrot, Celery, Onion], Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch, Natural Flavorings), Less Than 2% Of: Tomato Concentrate, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid), Corn Starch, Dehydrated Onion, Garlic Powder, Sugar, Black Pepper, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (=)
Total Fat1.0g (+0.40g, +66.67%)
Saturated Fat 0.4g (+0.20g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 188.0mg (+12.00mg, +6.82%)
Total Carbohydrates 10.8g (+1.20g, +12.50%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.2g (=)
Sugars, added N/A
Protein 4.8g (+2.00g, +71.43%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.58mg (-0.50mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Split Peas, Carrots, Ham Water Added (cured With Water, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Peas, Potatoes, Celery, Less Than 2% Of: Modified Corn Starch, Sugar, Bacon Fat, Salt, Flavor, Potassium Chloride, Beef Stock, Ham Stock, Ham Flavor, Autolyzed Yeast Extract, Black Pepper, Maltodextrin, Disodium Inosinate And Guanylate, Natural Smoke Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+9.00kcal, +14.06%)
Total Fat4.9g (+4.30g, +716.67%)
Saturated Fat 2.04g (+1.84g, +920.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 163.0mg (-13.00mg, -7.39%)
Total Carbohydrates 6.12g (-3.48g, -36.25%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 2.04g (+0.84g, +70.00%)
Sugars, added N/A
Protein 1.63g (-1.17g, -41.79%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+6.00IU, +2.00%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe0.44mg (-0.64mg, -59.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Onions, Organic Light Cream, Organic Tomato Paste (organic Tomato Paste, Naturally Derived Citric Acid), Organic Feta Cheese (pasteurized Organic Milk, Pasteurized Organic Skim Milk, Cheese Cultures, Salt, Enzymes), Organic Powdered Cellulose (to Prevent Caking), Organic Carrots, Organic Sunflower Oil, Organic Rice Flour, Organic Rice Starch, Organic Garlic, Organic Parsley, Organic Sweet Cream Butter, Sea Salt, Organic Spices, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-3.00kcal, -4.69%)
Total Fat0.82g (+0.22g, +36.67%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 196.0mg (+20.00mg, +11.36%)
Total Carbohydrates 11.02g (+1.42g, +14.79%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 1.22g (+0.02g, +1.67%)
Sugars, added N/A
Protein 2.86g (+0.06g, +2.14%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-14.00IU, -4.67%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe1.47mg (+0.39mg, +36.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Red & Black Beans, Vegetables (tomatoes, Onion, Chilies, Corn, Garlic, Peppers), Starches (corn, Potato), Natural Flavors, Organic Brown Sugar, Sea Salt, Spices, Lime Juice, Sesame, Oregano, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-3.00kcal, -4.69%)
Total Fat0.61g (+0.01g, +1.67%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 200.0mg (+24.00mg, +13.64%)
Total Carbohydrates 10.61g (+1.01g, +10.52%)
Dietary Fiber 4.1g (+2.10g, +105.00%)
Sugars 1.63g (+0.43g, +35.83%)
Sugars, added N/A
Protein 4.08g (+1.28g, +45.71%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+6.00IU, +2.00%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe0.73mg (-0.35mg, -32.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas, Water, Organic Kale Organic Onions Organic Celery, Organic Carrots, Sea Salt, Organic Rosemary, Organic Canola Oil, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+7.00kcal, +10.94%)
Total Fat5.51g (+4.91g, +818.33%)
Saturated Fat 0.79g (+0.59g, +295.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 197.0mg (+21.00mg, +11.93%)
Total Carbohydrates 5.51g (-4.09g, -42.60%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 3.15g (+1.95g, +162.50%)
Sugars, added N/A
Protein 1.57g (-1.23g, -43.93%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+15.00IU, +5.00%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe0.85mg (-0.23mg, -21.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported San Marzano Italian Tomatoes, Tomato Puree (water, Tomato Paste), Fresh Basil, Fresh Garlic, Extra Virgin Olive Oil, High Fructose Corn Syrup, Salt, Onion, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-4.00kcal, -6.25%)
Total Fat2.0g (+1.40g, +233.33%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 150.0mg (-26.00mg, -14.77%)
Total Carbohydrates 13.0g (+3.40g, +35.42%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 4.0g (+2.80g, +233.33%)
Sugars, added N/A
Protein 2.0g (-0.80g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.52mg (+1.44mg, +133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Peppers, Water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onion, Rbd Vegetable Soybean Oil, Starch, Spices And Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+4.00kcal, +6.25%)
Total Fat3.2g (+2.60g, +433.33%)
Saturated Fat 1.8g (+1.60g, +800.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 204.0mg (+28.00mg, +15.91%)
Total Carbohydrates 8.8g (-0.80g, -8.33%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.6g (+0.40g, +33.33%)
Sugars, added N/A
Protein 1.6g (-1.20g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe0.29mg (-0.79mg, -73.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn, Potatoes, Cream, Onions, Red Peppers, Peaches, Butter, Modified Cornstarch, Skim Milk Powder, Cane Sugar, Carrots, Salt, Onion Powder, Spices, Dehydrated Garlic, Concentrated Lemon Juice, Yeast Extract, Disodium Phosphate, Citric Acid, Ascorbic Acid, Sweet Whey Powder, Beta Carotene (added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-13.00kcal, -20.31%)
Total Fat2.95g (+2.35g, +391.67%)
Saturated Fat 0.84g (+0.64g, +320.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 165.0mg (-11.00mg, -6.25%)
Total Carbohydrates 1.69g (-7.91g, -82.40%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 0.42g (-0.78g, -65.00%)
Sugars, added N/A
Protein 3.8g (+1.00g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (+16.00IU, +5.33%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.46mg (-0.62mg, -57.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth* (water, Antibiotic Free Chicken Bones,* Tomatoes,* Onions,* Carrots,* Celery,* Garlic,* Sea Salt, Parsley,* Coconut Vinegar,* Black Pepper Corn,* Bay Leaf*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-13.00kcal, -20.31%)
Total Fat2.95g (+2.35g, +391.67%)
Saturated Fat 0.84g (+0.64g, +320.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 165.0mg (-11.00mg, -6.25%)
Total Carbohydrates 1.69g (-7.91g, -82.40%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 0.42g (-0.78g, -65.00%)
Sugars, added N/A
Protein 3.8g (+1.00g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (+16.00IU, +5.33%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.46mg (-0.62mg, -57.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth* [water, Antibiotic Free Chicken Bones*, Tomatoes*, Onions*, Carrots*, Celery*, Garlic*, Sea Salt, Parsley*, Coconut Vinegar*, Black Peppercorn*, Bay Leaf*]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-25.00kcal, -39.06%)
Total Fat1.55g (+0.95g, +158.33%)
Saturated Fat 0.15g (-0.05g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 193.0mg (+17.00mg, +9.66%)
Total Carbohydrates 5.41g (-4.19g, -43.65%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 3.09g (+1.89g, +157.50%)
Sugars, added N/A
Protein 0.77g (-2.03g, -72.50%)
Core Vitamins and Minerals
Vitamin A, IU309.0IU (+9.00IU, +3.00%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.39mg (+0.31mg, +28.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*heirloom Tomatoes, Water, *onion, *garlic, *extra Virgin Olive Oil, *evaporated Cane Juice, Sea Salt, *basil, *spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+11.00kcal, +17.19%)
Total Fat2.0g (+1.40g, +233.33%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 195.0mg (+19.00mg, +10.80%)
Total Carbohydrates 2.0g (-7.60g, -79.17%)
Dietary Fiber 8.0g (+6.00g, +300.00%)
Sugars 0.0g (-1.20g, -100.00%)
Sugars, added N/A
Protein 8.0g (+5.20g, +185.71%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe0.36mg (-0.72mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Diced Tomatoes, Organic Tomato Puree, Organic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+8.00kcal, +12.50%)
Total Fat5.6g (+5.00g, +833.33%)
Saturated Fat 0.8g (+0.60g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 192.0mg (+16.00mg, +9.09%)
Total Carbohydrates 4.8g (-4.80g, -50.00%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 3.2g (+2.00g, +166.67%)
Sugars, added N/A
Protein 1.6g (-1.20g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IU320.0IU (+20.00IU, +6.67%)
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.58mg (-0.50mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum Tomatoes, Tomato Juice, Fresh Mushrooms, Tomato Paste, Vegetable Oil, Onion, Fresh Garlic, Red Wine, Citric Acid, Fresh Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+21.00kcal, +32.81%)
Total Fat4.23g (+3.63g, +605.00%)
Saturated Fat 2.46g (+2.26g, +1130.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+9.00mg, +450.00%)
Sodium 162.0mg (-14.00mg, -7.95%)
Total Carbohydrates 8.45g (-1.15g, -11.98%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 3.52g (+2.32g, +193.33%)
Sugars, added N/A
Protein 4.93g (+2.13g, +76.07%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-18.00IU, -6.00%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe0.51mg (-0.57mg, -52.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushroom, Tuscan Filling (brushetta (tomato, Pomace Olive Oil, Balsamic Vinegar (balsamic Vinegar Of Modena), Basil, Garlic (garlic, Water, Soy Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Black Pepper), Feta Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Bread Crumbs (bleached Wheat Flour, Yeast, Salt, Sugar And Partially Hydrogenated Soybean Oil), Sundried Tomato (sun Dried Tomatoes, Sulfur Dioxide (for Color Retention)), Pepper Jack Cheese (pasteurized Milk, Salt, Jalapeno Pepper, Cheese Culture And Enzymes), Parsley),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+20.00kcal, +31.25%)
Total Fat1.58g (+0.98g, +163.33%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 168.0mg (-8.00mg, -4.55%)
Total Carbohydrates 14.74g (+5.14g, +53.54%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 2.11g (+0.91g, +75.83%)
Sugars, added N/A
Protein 2.11g (-0.69g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (+16.00IU, +5.33%)
Vitamin C, total ascorbic acid15.8mg (+15.80mg)
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe0.76mg (-0.32mg, -29.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Broccoli, Red Peppers, Onions, Seasoning (whey, Salt, Maltodextrin, Food Starch Modified, Spices, Natural Flavor, Onion, Garlic, Citric Acid, High Fructose Corn Syrup), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-23.00kcal, -35.94%)
Total Fat0.41g (-0.19g, -31.67%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 176.0mg (=)
Total Carbohydrates 7.35g (-2.25g, -23.44%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.82g (-0.38g, -31.67%)
Sugars, added N/A
Protein 2.45g (-0.35g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+6.00IU, +2.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-24.00mg, -75.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Broth, Potatoes, Water, Carrots, Beef (beef, Water, Salt, Sodium Phosphate), Green Beans, Celery, Peas, Modified Cornstarch Contains Less Than 2% Of: Flavor, Sugar, Salt, Maltodextrin, Potassium Chloride, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Spices, Lactic Acid, Disodium Inosinate And Guanylate