Egg Beaters Southwestern Style Real Egg Product, Southwestern Style by Conagra Brands, Inc: Similar Foods
- Product:
- Southwestern Style Real Egg Product, Southwestern Style
- Brand:
- Egg Beaters
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403019/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 2.17g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.52mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug | |
| Pantothenic acid | 1.739mg | |
| Vitamin B-12 | 0.26ug | |
| Zinc, Zn | 1.3mg | |
| Riboflavin | 1.663mg | |
| Vitamin B-6 | 0.087mg | |
| Folic acid | 70.0ug | |
| Ingredients | ||
|---|---|---|
Egg Whites, Water, Red Bell Peppers, Green Bell Peppers, Onions, Less Than 1% Of: Salt, Onion Powder, Garlic Powder, Natural Flavors, Yeast Extract, Spices, Xanthan, Gum, Guar Gum, Color (includes Beta Carotene), Nisin Preparation (nisin [preservative], Salt) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 2.17g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.52mg (=) | |
| Potassium, K | 141.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Pantothenic acid | 1.739mg (=) | |
| Vitamin B-12 | 0.26ug (=) | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.663mg (=) | |
| Vitamin B-6 | 0.087mg (=) | |
| Folic acid | 70.0ug (=) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Water, Red Bell Peppers, Green Bell Peppers, Onions, Less Than 1% Of: Salt, Onion Powder, Garlic Powder, Natural Flavors, Yeast Extract, Spices, Xanthan Gum, Guar Gum, Color (includes Beta Carotene), Nisin Preparation (nisin [preservative], Salt) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 2.17g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.52mg (=) | |
| Potassium, K | 141.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Pantothenic acid | 1.739mg (=) | |
| Vitamin B-12 | 0.26ug (=) | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.663mg (=) | |
| Vitamin B-6 | 0.087mg (=) | |
| Folic acid | 70.0ug (=) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Water, Red Bell Peppers, Green Bell Peppers, Onions, Less Than 1% Of: Salt, Onion Powder, Garlic Powder, Natural Flavors, Yeast Extract, Spices, Xanthan Gum, Guar Gum, Color (includes Beta Carotene), Nisin Preparation (nisin [preservative], Salt) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+11.00kcal, +25.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-87.00mg, -30.74%) | |
| Total Carbohydrates | 2.17g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (+0.22mg, +14.47%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Pantothenic acid | 1.739mg (=) | |
| Vitamin B-12 | 0.52ug (+0.26ug, +100.00%) | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.848mg (+0.19mg, +11.12%) | |
| Vitamin B-6 | 0.087mg (=) | |
| Folic acid | 78.0ug (+8.00ug, +11.43%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Less Than 1% Of: Xanthan Gum, Guar Gum, Color (includes Beta Carotene) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+11.00kcal, +25.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-87.00mg, -30.74%) | |
| Total Carbohydrates | 2.17g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (+0.22mg, +14.47%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Pantothenic acid | 1.739mg (=) | |
| Vitamin B-12 | 0.52ug (+0.26ug, +100.00%) | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.848mg (+0.19mg, +11.12%) | |
| Vitamin B-6 | 0.087mg (=) | |
| Folic acid | 78.0ug (+8.00ug, +11.43%) | |
| Ingredients | ||
|---|---|---|
Egg Whites Less Than 1% Of: Xanthan Gum, Guar Gum, Color (includes Beta Carotene) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+11.00kcal, +25.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-87.00mg, -30.74%) | |
| Total Carbohydrates | 2.17g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (+0.22mg, +14.47%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Pantothenic acid | 1.739mg (=) | |
| Vitamin B-12 | 0.52ug (+0.26ug, +100.00%) | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.848mg (+0.19mg, +11.12%) | |
| Vitamin B-6 | 0.087mg (=) | |
| Folic acid | 78.0ug (+8.00ug, +11.43%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Less Than 1% Of: Xanthan Gum, Guar Gum, Color (includes Beta Carotene) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+11.00kcal, +25.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-87.00mg, -30.74%) | |
| Total Carbohydrates | 2.17g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (+0.22mg, +14.47%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Pantothenic acid | 1.739mg (=) | |
| Vitamin B-12 | 0.52ug (+0.26ug, +100.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.848mg (+0.19mg, +11.12%) | |
| Vitamin B-6 | 0.087mg (=) | |
| Folic acid | 78.0ug (+8.00ug, +11.43%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Less Than 1% Of: Xanthan Gum, Guar Gum, Color (includes Beta Carotene) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+11.00kcal, +25.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-87.00mg, -30.74%) | |
| Total Carbohydrates | 2.17g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (+0.22mg, +14.47%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Pantothenic acid | 1.739mg (=) | |
| Vitamin B-12 | 0.52ug (+0.26ug, +100.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.848mg (+0.19mg, +11.12%) | |
| Vitamin B-6 | 0.087mg (=) | |
| Folic acid | 78.0ug (+8.00ug, +11.43%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Less Than 1% Of: Xanthan Gum, Guar Gum, Color (includes Beta Carotene) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+11.00kcal, +25.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-87.00mg, -30.74%) | |
| Total Carbohydrates | 2.17g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (+0.22mg, +14.47%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (=) | |
| Pantothenic acid | 1.739mg (=) | |
| Vitamin B-12 | 0.52ug (+0.26ug, +100.00%) | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.848mg (+0.19mg, +11.12%) | |
| Vitamin B-6 | 0.087mg (=) | |
| Folic acid | 78.0ug (+8.00ug, +11.43%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Less Than 1% Of: Xanthan Gum, Guar Gum, Color (includes Beta Carotene) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+2.00kcal, +4.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 196.0mg (-87.00mg, -30.74%) | |
| Total Carbohydrates | 0.89g (-1.28g, -58.99%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.82g (+1.12g, +12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (+11.00IU, +2.53%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.88mg (+0.36mg, +23.68%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug (+13.00ug, +10.00%) | |
| Pantothenic acid | 1.786mg (+0.05mg, +2.70%) | |
| Vitamin B-12 | 0.43ug (+0.17ug, +65.38%) | |
| Zinc, Zn | 1.34mg (+0.04mg, +3.08%) | |
| Riboflavin | 1.821mg (+0.16mg, +9.50%) | |
| Vitamin B-6 | 0.107mg (+0.02mg, +22.99%) | |
| Folic acid | 80.0ug (+10.00ug, +14.29%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Less Than 1% Of: Xanthan Gum, Guar Gum, Color (includes Beta Carotene) Vitamins And Minerals: Calcium (sulfate), Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc (sulfate), Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+11.00kcal, +25.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-98.00mg, -34.63%) | |
| Total Carbohydrates | 0.0g (-2.17g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.17g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 1.74mg (+0.22mg, +14.47%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | 78.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 85.0ug (-45.00ug, -34.62%) | |
| Pantothenic acid | 1.63mg (-0.11mg, -6.27%) | |
| Vitamin B-12 | 2.61ug (+2.35ug, +903.85%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.3mg (=) | |
| Riboflavin | 1.478mg (-0.18mg, -11.12%) | |
| Vitamin B-6 | 0.261mg (+0.17mg, +200.00%) | |
| Folic acid | 87.0ug (+17.00ug, +24.29%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+2.00kcal, +4.65%) | |
| Total Fat | 1.03g (+1.03g) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 285.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 5.79g (+3.62g, +166.82%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.41g (+0.41g) | |
| Sugars, added | N/A | |
| Protein | 2.89g (-5.81g, -66.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 413.0IU (-22.00IU, -5.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.15mg (-1.37mg, -90.13%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.41g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Cooked White Chicken Meat, Carrots, Egg Noodles (semolina Wheat, Wheat Flour, Egg*), Celery Contains Less Than 2% Of: Water, Modified Food Starch, Corn Protein (hydrolyzed), Chicken Fat, Salt, Egg White*, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Garlic Powder, Parsley*, Chives*, Maltodextrin, Spice, Natural Flavor, Flavoring, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+14.00kcal, +32.56%) | |
| Total Fat | 2.03g (+2.03g) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 268.0mg (-15.00mg, -5.30%) | |
| Total Carbohydrates | 6.5g (+4.33g, +199.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-6.26g, -71.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 407.0IU (-28.00IU, -6.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.81g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Modified Food Starch, Cooked White Meat Chicken, Wheat Flour, Contains 2% Or Less Of Soybean Oil, Soy Protein Concentrate, Potassium Chloride, Chicken Fat, Yeast Extract, Sea Salt, Salt, Sugar, Maltodextrin, Cream, Disodium Inosinate And Disodium Guanylate, Natural Flavors (milk), Isolated Soy Protein, Disodium Phosphate, Corn Starch, Milk Solids, Mono And Diglycerides, Onion Powder, Soy Lecithin, Citric Acid, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-6.00kcal, -13.95%) | |
| Total Fat | 0.61g (+0.61g) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 265.0mg (-18.00mg, -6.36%) | |
| Total Carbohydrates | 6.12g (+3.95g, +182.03%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.41g (+0.41g) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-6.66g, -76.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (-27.00IU, -6.21%) | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 163.0mg (+22.00mg, +15.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Carrots, Cooked White Chicken Meat, Wild Rice, Rice, Celery, Tomatoes, Contains Less Than 2% Of: Food Starch Modified, Salt, Hydrolyzed Corn Protein, Chicken Fat, Sea Salt, Potassium Chloride, Onion Powder, Yeast Extract, Sodium Phosphate, Dried Parsley, Ascorbic Acid, Natural Flavor, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-18.00kcal, -41.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-6.00mg, -2.12%) | |
| Total Carbohydrates | 5.37g (+3.20g, +147.47%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.65g (+1.65g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-7.87g, -90.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 413.0IU (-22.00IU, -5.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.45mg (-1.07mg, -70.39%) | |
| Potassium, K | 169.0mg (+28.00mg, +19.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Diced Tomatoes In Tomato Juice, Celery, Green Beans, Carrots, Tomato Paste, Peas, Potato Starch, Enriched Penne Pasta* (durum Wheat Flour, Water, Egg White Solids, Niacin, Ferrous Sulfate [ Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Contains Less Than 1% Of: Chicory Root Extract, Salt, Yeast Potassium Chloride, Sunflower Oil, Xanthan Gum, Garlic Powder, Spice, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-24.00kcal, -55.81%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 4.17g (+2.00g, +92.17%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.92g (+2.92g) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-8.28g, -95.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-18.00IU, -4.14%) | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.75mg (-0.77mg, -50.66%) | |
| Potassium, K | 179.0mg (+38.00mg, +26.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Salt | ||