Cookies Con Amore Handmade Italian Cookies by Con Amore Inc: Similar Foods

Product:
Handmade Italian Cookies
Brand:
Cookies Con Amore
Maker:
Con Amore Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899759/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat12.5g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 143.0mg
Total Carbohydrates 42.86g
Dietary Fiber 0.0g
Sugars 17.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Organic Cane Juice (sugar), Unsalted Butter (pasteurized Cream), Whole Natural Almonds, Whole Cage Free Egg, Whole Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whole Blanched Hazelnuts, Whole Ground Anise Seeds, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Powder (alkali), Natural Orange, Lemon, Almond And Vanilla Extracts, Icing Sugar (dextrose Corn Starch, Vegetable Shortening, Titanium Dioxide), Lemon Icing (pure Cane Powdered Sugar (sugar, Corn Starch), Water, Natural Lemon Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 0.0g (=)
Sugars 17.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Organic Cane Juice (sugar), Unsalted Butter (pasteurized Cream), Whole Natural Almonds, Whole Cage Free Egg, Whole Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whole Blanched Hazelnuts, Whole Ground Anise Seeds, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Powder (alkali), Natural Orange, Lemon, Almond And Vanilla Extracts, Icing Sugar (dextrose, Corn Starch, Vegetable Shortening, Titanium Dioxide), Lemon Icing (pure Cane Powdered Sugar (sugar, Corn Starch), Water, Natural Lemon Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 0.0g (=)
Sugars 17.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Enriched Wheat Flour (niacin, Reduced Iron Thiamin Mononiatre, Riboflavin, Folic Acid), Natural Almond Meal, Evaporated Organic Cane Juice (sugar), Unsalted Butter (pasteurized Cream), Whole Pecans Whole Cage Free Egg Whole Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate) Fruit Preserve (strawberry, Raspberry Fruit Pectin, Citric Acid, Sodium Citrate, Natural Lemon, Almond And Vanilla Extracts, Icing Sugar (dextrose Corn Starch, Palm Oil) Contains No Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 0.0g (=)
Sugars 17.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Tapioca Flour, Surghum, Corn Starch, Potatoe Starch, Unsalted Butter (pasteurized Cream), Evaporated Organic Cane Juice (sugar), Whole Natural Pecans, Baking Powder (sodium Acid Pyrophosphate), Sodium Bicarbonate, Xanthan Gum, Monocalcium Phosphate), Natural Lemon And Vanilla Extracts, Icing Sugar (dextrose, Corn Starch, Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (+14.00kcal, +4.36%)
Total Fat16.87g (+4.37g, +34.96%)
Saturated Fat 9.64g (+2.50g, +35.01%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 42.17g (-0.69g, -1.61%)
Dietary Fiber 2.4g (+2.40g)
Sugars 18.07g (+0.21g, +1.18%)
Sugars, added N/A
Protein 2.41g (-1.16g, -32.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-8.00mg, -5.59%)
Iron, Fe2.41mg (-0.16mg, -6.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Butter, Dark Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Emulsifier: Soy Lecithin, Flavours), Sugar, Egg Yolk, Eggs, Water, Yeast, Emulsifier: Mono And Diglycerides Of Fatty Acids, Glucose Syrup, Vegetable Fibres (psyllium And Inulin), Thickener: Guar, Hydroxy Propyl Methylcellulose, Fructose, Flavours, Salt, Preservative: Sorbic Acid, Corn Malt Extract Contains A Sachet Of Icing Sugar (ingredients: Sugar, Corn Starch, Flavours)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat14.15g (+1.65g, +13.20%)
Saturated Fat 8.49g (+1.35g, +18.91%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 160.0mg (+17.00mg, +11.89%)
Total Carbohydrates 44.34g (+1.48g, +3.45%)
Dietary Fiber 0.9g (+0.90g)
Sugars 31.13g (+13.27g, +74.30%)
Sugars, added N/A
Protein 5.66g (+2.09g, +58.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca142.0mg (-1.00mg, -0.70%)
Iron, Fe0.68mg (-1.89mg, -73.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A34.0ug
Ingredients
Sweetened Condensed Milk (milk, Sugar, Skim Milk, Whey, Magnesium Hydroxide, Sodium Citrate), Whipped Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Non Hydrogenated Coconut Oil, Sodium Caseinate [milk], Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [color]), Graham Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt), Lime Juice (lime Concentrate, Water, Lime Oil, Sodium Benzoate), Egg Yolks (egg Yolks, Sugar), Vegetable Oil (palm, Soybean), Maltodextrin, Corn Syrup Solids, Lime Puree (lime Juice Concentrate, Water, Pulp Cells, Lime Oil, Ground Peel), Stabilizer (xanthan Gum, Carob Bean Gum, Guar Gum), Annatto Extract And Turmeric (colors), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+33.00kcal, +10.28%)
Total Fat12.39g (-0.11g, -0.88%)
Saturated Fat 4.42g (-2.72g, -38.10%)
Trans Fat 2.21g (+2.21g)
Cholesterol 18.0mg (-36.00mg, -66.67%)
Sodium 159.0mg (+16.00mg, +11.19%)
Total Carbohydrates 54.87g (+12.01g, +28.02%)
Dietary Fiber N/A
Sugars 32.74g (+14.88g, +83.31%)
Sugars, added N/A
Protein 5.31g (+1.74g, +48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.64mg (-1.93mg, -75.10%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Condensed Milk (milk, Sugar) Graham Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Baking Soda, Salt), Graham Fines (wheat Flour, Sugar, Palm Oil, Whole Wheat Flour, Honey, Molasses, Baking Soda, Salt, Natural Flavor, Soy Lecithin), Key Lime Juice (citric Acid), Molasses, Sugar, Brown Sugar (sugar, Molasses), Salted Butter (cream Salt), Shortening (palm Oil, Soybean Oil, Mono & Diglycearides), Honey, Contains Less Than 2% Of The Following: Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-37.00kcal, -11.53%)
Total Fat14.71g (+2.21g, +17.68%)
Saturated Fat 8.82g (+1.68g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-34.00mg, -62.96%)
Sodium 167.0mg (+24.00mg, +16.78%)
Total Carbohydrates 35.29g (-7.57g, -17.66%)
Dietary Fiber 1.0g (+1.00g)
Sugars 24.51g (+6.65g, +37.23%)
Sugars, added N/A
Protein 3.92g (+0.35g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg (+4.00mg, +2.80%)
Iron, Fe1.06mg (-1.51mg, -58.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milkfat And Nonfat Milk, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Whey, Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Dextrose, Oreo Wafer (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Wheat Starch, Salt, Baking Soda, Soy Lecithin, Chocolate, Artificial Flavor), Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Sodium Caseinate, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate Carbohydrate Gum, Salt, To Preserve Freshness (potassium Sorbate) Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat21.43g (+8.93g, +71.44%)
Saturated Fat 17.86g (+10.72g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-27.00mg, -50.00%)
Sodium 98.0mg (-45.00mg, -31.47%)
Total Carbohydrates 28.57g (-14.29g, -33.34%)
Dietary Fiber 0.0g (=)
Sugars 19.64g (+1.78g, +9.97%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+9.00mg, +6.29%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural Flavor, Annatto (color) Chocolate Flavored Coating: Coconut Oil, Sugar, Dry Whole Milk, Chocolate Liquor, Hydrogenated Coconut Oil, Soy Lecithin, Salt, Artificial Flavors Crisp Rice: Rice Flour, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-37.00mg, -68.52%)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 56.67g (+13.81g, +32.22%)
Dietary Fiber 0.0g (=)
Sugars 56.67g (+38.81g, +217.30%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Evaporated Milk, Sugar, Sodium Bicarbonate, Preservatives (potassium Sorbate, Sodium Benzoate), Defoaming Agent (dimethylpolysiloxane Sin 900a)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+30.00kcal, +9.35%)
Total Fat15.79g (+3.29g, +26.32%)
Saturated Fat 8.77g (+1.63g, +22.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-19.00mg, -35.19%)
Sodium 96.0mg (-47.00mg, -32.87%)
Total Carbohydrates 42.11g (-0.75g, -1.75%)
Dietary Fiber 1.8g (+1.80g)
Sugars 19.3g (+1.44g, +8.06%)
Sugars, added N/A
Protein 8.77g (+5.20g, +145.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Ricotta Cheese (milk, Starter, Salt), Vegetable Shortening (palm And Or Soy And Or Cottonseed), Water, Eggs, Chocolate Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Vinegar, Cinnamon, Salt, Natural Flavor, Donut Sugar (dextrose, Corn Starch, Vegetable Shortening (palm Oil), Contains 2% Or Less Of Each Of The Following: Titanium Dioxide, Natural And Artificial Flavor, Egg Whites, Whey, Wheat Flour, Soy Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+30.00kcal, +9.35%)
Total Fat15.79g (+3.29g, +26.32%)
Saturated Fat 8.77g (+1.63g, +22.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-19.00mg, -35.19%)
Sodium 96.0mg (-47.00mg, -32.87%)
Total Carbohydrates 42.11g (-0.75g, -1.75%)
Dietary Fiber 1.8g (+1.80g)
Sugars 24.56g (+6.70g, +37.51%)
Sugars, added N/A
Protein 8.77g (+5.20g, +145.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ricotta Cheese (milk, Starter, Salt), Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Soy And Or Cottonseed), Water, Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Natural Cocoa Powder, Cocoa Powder Processed With Alkali, Salt, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Eggs, Vinegar, Maltodextrin Cinnamon, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+54.00kcal, +16.82%)
Total Fat13.75g (+1.25g, +10.00%)
Saturated Fat 7.5g (+0.36g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 125.0mg (-18.00mg, -12.59%)
Total Carbohydrates 55.0g (+12.14g, +28.32%)
Dietary Fiber 1.2g (+1.20g)
Sugars 22.5g (+4.64g, +25.98%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Wheat Flour (00 Type), Sultana, Sugar, Vegetable Margarine (vegetable Fats And Oils Partially Hydrogenated, Water, Salt, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Flavourings, Preservative E 202), Butter, Egg Yolks, Eggs, Candied Citron Peels, Candied Orange Peels, Natural Yeast, Skimmed Milk Powder, Honey, Soya Lecithin, Emulsifier: Mono And Diglycerides Of Fatty Acids, Flavourings, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat14.04g (+1.54g, +12.32%)
Saturated Fat 7.89g (+0.75g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-19.00mg, -35.19%)
Sodium 96.0mg (-47.00mg, -32.87%)
Total Carbohydrates 40.35g (-2.51g, -5.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 22.81g (+4.95g, +27.72%)
Sugars, added N/A
Protein 8.77g (+5.20g, +145.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (+32.00mg, +22.38%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (milk, Starter, Salt), Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Soy And Or Cottonseed), Water, Eggs, Vinegar, Maltodextrin, Cinnamon, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.96
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-1.00kcal, -0.31%)
Total Fat6.0g (-6.50g, -52.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 56.0g (+13.14g, +30.66%)
Dietary Fiber 8.0g (+8.00g)
Sugars 2.0g (-15.86g, -88.80%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (+17.00mg, +11.89%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Soybean Oil, Contains Less Than 2% Of: Dextrose, Yeast, Extra Virgin Olive Oil, Wheat Gluten, Calcium Propionate (preservative), Fumaric Acid, Salt, Whey, Baking Powder, Dough Conditioner (sodium Metabisulfite), Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (+2.14g, +11.98%)
Sugars, added N/A
Protein 23.33g (+19.76g, +553.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted And Salted Edamame Beans (edamame, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Seed Oil), Sundried Seedless Raisins, Almond Whole, Sunflower Seeds, Almond Slivers, Goji Berries, Pumpkin Seeds