Jack Daniel's Boneless Pork Ribs by Completely Fresh Foods, Inc: Similar Foods
- Product:
- Boneless Pork Ribs
- Brand:
- Jack Daniel's
- Maker:
- Completely Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931780/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 11.18g | |
| Saturated Fat | 3.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 56.0mg | |
| Sodium | 460.0mg | |
| Total Carbohydrates | 13.04g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.18g | |
| Sugars, added | N/A | |
| Protein | 15.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Pork Ribs, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion; Barbeque Sauce: Sugar, Water, Apple Cider Vinegar, Onion, Molasses, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste (tomatoes), Cornstarch, Vinegar, Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Salt, Worcestershire Powder (maltodextrin, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents {contains Sulfites}] And Silicon Dioxide), Lemon Juice, Dark Chili Pepper, Paprika, Caramel Color, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-7.00kcal, -3.32%) | |
| Total Fat | 11.5g (+0.32g, +2.86%) | |
| Saturated Fat | 2.21g (-1.52g, -40.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+2.00mg, +3.57%) | |
| Sodium | 460.0mg (=) | |
| Total Carbohydrates | 15.04g (+2.00g, +15.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.19g (-4.99g, -44.63%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-4.91g, -31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.32mg (-0.35mg, -52.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp (farm Raised), Water, Vegetable Oil, Sugar, Distilled Vinegar, Pasteurized Egg, Pickled Red Chili, Garlic, Salt, Onion, Modified Tapioca Starch, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-9.00kcal, -4.27%) | |
| Total Fat | 9.52g (-1.66g, -14.85%) | |
| Saturated Fat | 1.79g (-1.94g, -52.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-2.00mg, -3.57%) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 16.67g (+3.63g, +27.84%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.19g (-9.99g, -89.36%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-2.43g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 1.19mg (+0.52mg, +77.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Annatto Extract, Chicken Broth, Citrus Extract, Corn Starch, Cream Of Tartar, Evaporated Cane Sugar, Extractives Of Paprika, Natural Flavoring, Salt, Sodium Bicarbonate, Spices, Sugar, Vinegar, Wheat Gluten, Yeast, Yeast Extract, And Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-9.00kcal, -4.27%) | |
| Total Fat | 9.52g (-1.66g, -14.85%) | |
| Saturated Fat | 0.0g (-3.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+4.00mg, +7.14%) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 9.52g (-3.52g, -26.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.38g (-8.80g, -78.71%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+3.52g, +22.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast Meat Marinated In Water, Organic Rice Starch, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices Including Paprika And Organic Celery, Organic Spice Extractives, Natural Flavor, Batter Breaded In (organic Wheat Flour, Organic Cane Sugar With Organic Tapioca Starch, Sea Salt, Organic Non Fat Milk, Organic Egg White, Organic Leavening [cream Of Tartar, Sodium Bicarbonate], Organic Spices Including Paprika) Breading Set In Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-15.00kcal, -7.11%) | |
| Total Fat | 10.87g (-0.31g, -2.77%) | |
| Saturated Fat | 2.17g (-1.56g, -41.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-2.00mg, -3.57%) | |
| Sodium | 457.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 9.78g (-3.26g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.09g (-10.09g, -90.25%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-2.49g, -16.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.78mg (+0.11mg, +16.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Unbleached Wheat Flour Contains Less Than 2% Of Sea Salt, Sugar, Dehydrated Garlic, Yeast Extract And Salt, Onion Powder, Garlic Powder, White Pepper, Black Pepper, Yeast, Celery Seed Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 16.67g (+5.49g, +49.11%) | |
| Saturated Fat | 11.67g (+7.94g, +212.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-6.00mg, -10.71%) | |
| Sodium | 467.0mg (+7.00mg, +1.52%) | |
| Total Carbohydrates | 6.67g (-6.37g, -48.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-7.85g, -70.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.86g, -57.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Caramelized Onions, Cream, Garlic Juice, Salt, Carob Bean Gum, Dried Parsley, Nonfat Milk, Onion Concentrate, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Cheese Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-19.00kcal, -9.00%) | |
| Total Fat | 11.11g (-0.07g, -0.63%) | |
| Saturated Fat | 2.53g (-1.20g, -32.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-5.00mg, -8.93%) | |
| Sodium | 455.0mg (-5.00mg, -1.09%) | |
| Total Carbohydrates | 10.1g (-2.94g, -22.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.01g (-10.17g, -90.97%) | |
| Sugars, added | N/A | |
| Protein | 13.13g (-2.40g, -15.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.73mg (+0.06mg, +8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Unbleached Wheat Flour Contains Less Than 2% Of Sea Salt, Sugar, Dehydrated Garlic, Yeast Extract And Salt, Onion Powder, Garlic Powder, White Pepper, Black Pepper, Yeast, Celery Seed Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-9.00kcal, -4.27%) | |
| Total Fat | 10.71g (-0.47g, -4.20%) | |
| Saturated Fat | 2.38g (-1.35g, -36.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-20.00mg, -35.71%) | |
| Sodium | 464.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 15.48g (+2.44g, +18.71%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 4.76g (-6.42g, -57.42%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-2.43g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 1.29mg (+0.62mg, +92.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat Water, Enriched Bleached Wheat Flour, (wheat Flour Niacin Reduced Iron Ferrous Sulfate Thiamine Mononitrate Riboflavin Folic Acid) Yellow Corn Flour Less Than 2% Of Bleached Wheat Flour Modified Corn Starch Salt Leaving (sodium Acid Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate, Sodium Aluminum Phosphate), Wheat, Starch Dried Whey Spices Calcium Lactate Corn Starch Sodium Phosphates Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 15.18g (+4.00g, +35.78%) | |
| Saturated Fat | 6.25g (+2.52g, +67.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-2.00mg, -3.57%) | |
| Sodium | 440.0mg (-20.00mg, -4.35%) | |
| Total Carbohydrates | 9.82g (-3.22g, -24.69%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 0.89g (-10.29g, -92.04%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (-2.14g, -13.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.03mg, -4.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Veal, Salt, Spices, Dehydrated Onion, Flavoring, Dehydrated Garlic, Spice Extractive, Batter (water, Yellow Corn Flour, Modified Corn Starch, Salt, Wheat Flour, Soy Flour, Nonfat Milk Powder, Dextrose, Spice, Breading (wheat Flour, Soybean Oil, Salt, Leavening (sodium Bicarbonate, Yeast), Dextrose, Malt Syrup, Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spices, Dried Garlic, Salt, Dried Onion, Flavorings)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 9.41g (-1.77g, -15.83%) | |
| Saturated Fat | 1.76g (-1.97g, -52.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-15.00mg, -26.79%) | |
| Sodium | 447.0mg (-13.00mg, -2.83%) | |
| Total Carbohydrates | 15.29g (+2.25g, +17.25%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-10.00g, -89.45%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-1.41g, -9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 0.42mg (-0.25mg, -37.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Breaded Chicken Wings (chicken Breast Meat Chunks With Rib Meat, Battered With: Batter Mix [yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Dried Whey, Spices, Garlic Powder, Onion Powder, Dried Whole Eggs], Water, Corn Oil, Predusted With: Bleached Wheat Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate}, Nonfat Dry Milk, Salt, Dried Whey, Flavor {maltodextrin, Salt, Sugar, Silicon Dioxide, Garlic Powder, Spices, Soybean Oil, Natural Flavor, Extractives Of Turmeric, Hydrolyzed Corn Gluten}, Garlic Powder, Onion Powder, Torula Yeast, Battered With: Water, Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Dried Whey, Spices, Garlic Powder, Onion Powder, Flavor {maltodextrin, Salt, Sugar, Silicon Dioxide, Garlic Powder, Spices, Soybean Oil, Natural Flavor, Extractives Of Turmeric, Hydrolyzed Corn Gluten}]), Liquid Shortening (liquid And Hydrogenated Soybean Oil, Canola Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane [an Anti Foaming Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-7.00kcal, -3.32%) | |
| Total Fat | 11.5g (+0.32g, +2.86%) | |
| Saturated Fat | 1.77g (-1.96g, -52.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-25.00mg, -44.64%) | |
| Sodium | 460.0mg (=) | |
| Total Carbohydrates | 13.27g (+0.23g, +1.76%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (-11.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-3.14g, -20.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.32mg (-0.35mg, -52.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Soybean Oil, Water, Yellow Corn Flour, Wheat Flour, Contains 2% Or Less Of Each Of The Following: Canola Oil, Carboxymethylcellulose, Carrageenan, Dextrose, Dried Garlic, Dried Onion, Egg White Powder, Garlic Powder, Grill Flavor (tapioca Dextrin, Grill Flavor [from Sunflower Oil], Potato Maltodextrin, Smoke Flavor), Guar Gum, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Concentrate, Locust Bean Gum, Modified Corn And Tapioca Starch, Rice Flour, Salt, Sodium Phosphates, Spice, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-12.00kcal, -5.69%) | |
| Total Fat | 7.09g (-4.09g, -36.58%) | |
| Saturated Fat | 0.71g (-3.02g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-24.00mg, -42.86%) | |
| Sodium | 461.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 18.44g (+5.40g, +41.41%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.42g (-9.76g, -87.30%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (-1.35g, -8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 1.02mg (+0.35mg, +52.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Dehydrated Garlic, Salt, Dairy Product Solids, Palm Oil, Sugar, Onion Powder, Soybean Oil, Maltodextrin, Yeast Extract, Natural And Artificial Flavors, Chives, Whey Solids, Yeast, Modified Butter Oil And Dehydrated Butter, Sodium Caseinate, Dipotassium Phosphate, Malted Barley Flour, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto (color), Turmeric (color), Caramel Color, Sodium Hexametaphosphate), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-12.00kcal, -5.69%) | |
| Total Fat | 7.09g (-4.09g, -36.58%) | |
| Saturated Fat | 1.42g (-2.31g, -61.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-24.00mg, -42.86%) | |
| Sodium | 461.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 18.44g (+5.40g, +41.41%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.42g (-9.76g, -87.30%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (-1.35g, -8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 1.02mg (+0.35mg, +52.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.42g | |
| Fatty acids, total polyunsaturated | 3.55g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish,water, Sodium Tripolyphsophate To Retain Moisture, Salt), Breading (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Dehydrated Garlic, Salt, Dairy Product Solids, Palm Oil, Maltodextrin, Yeast Extract, Natural And Artificial Flavors, Chives, Whey Solids, Yeast, Modified Butter Oil And Dehydrated Butter, Sodium Caseinate, Dipotassium Phosphate, Malted Barley Flour, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto (color), Turmeric (color), Caramel Color, Sodium Hexametaphosphate), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water,soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch,sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminium Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate,sodium Bicarbonate], Spice), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+14.00kcal, +6.64%) | |
| Total Fat | 11.25g (+0.07g, +0.63%) | |
| Saturated Fat | 2.5g (-1.23g, -32.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-18.00mg, -32.14%) | |
| Sodium | 450.0mg (-10.00mg, -2.17%) | |
| Total Carbohydrates | 15.0g (+1.96g, +15.03%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 0.0g (-11.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-0.53g, -3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.45mg (-0.22mg, -32.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Yeast, Evaporated Cane Syrup, Soybean Oil, Natural Flavors, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+6.00kcal, +2.84%) | |
| Total Fat | 12.05g (+0.87g, +7.78%) | |
| Saturated Fat | 2.41g (-1.32g, -35.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-20.00mg, -35.71%) | |
| Sodium | 446.0mg (-14.00mg, -3.04%) | |
| Total Carbohydrates | 14.46g (+1.42g, +10.89%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-11.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.25g (-2.28g, -14.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 0.87mg (+0.20mg, +29.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Corn Starch, Guar Gum, Leavening (sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+6.00kcal, +2.84%) | |
| Total Fat | 12.05g (+0.87g, +7.78%) | |
| Saturated Fat | 2.41g (-1.32g, -35.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-20.00mg, -35.71%) | |
| Sodium | 446.0mg (-14.00mg, -3.04%) | |
| Total Carbohydrates | 14.46g (+1.42g, +10.89%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-11.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.25g (-2.28g, -14.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 0.87mg (+0.20mg, +29.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Corn Starch, Guar Gum, Leavening (sodium Bicarbonate), Salt | ||