American Bbq Company Cajun Style Chicken Alfredo by Completely Fresh Foods, Inc: Similar Foods

Product:
Cajun Style Chicken Alfredo
Brand:
American Bbq Company
Maker:
Completely Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat5.0g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 450.0mg
Total Carbohydrates 13.53g
Dietary Fiber 0.6g
Sugars 1.47g
Sugars, added N/A
Protein 14.12g
Core Vitamins and Minerals
Vitamin A, IU59.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe0.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Ingredients: Chicken Breast, Water, Sea Salt Fettuccine Pasta Ingredients: Water, Cooked Pasta [semolina (wheat), Durum Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid] Cajun Alfredo Sauce Ingredients: Water, Onion, Heavy Cream (pasteurized Heavy Cream, Carrageenan), Milk (milk, Vitamin D3), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic (water, Garlic), Chicken Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Paprika, Butter (pasteurized Cream [milk]), Modified Corn Starch, Olive Oil, Cayenne Pepper, Black Pepper, White Pepper, Garlic Powder, Onion Powder, Dried Thyme Parmesan Cheese Ingredients: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+9.00kcal, +5.77%)
Total Fat7.35g (+2.35g, +47.00%)
Saturated Fat 2.94g (+0.29g, +10.94%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 450.0mg (=)
Total Carbohydrates 15.0g (+1.47g, +10.86%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 6.47g (+5.00g, +340.14%)
Sugars, added N/A
Protein 8.82g (-5.30g, -37.54%)
Core Vitamins and Minerals
Vitamin A, IU29.0IU (-30.00IU, -50.85%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca59.0mg (=)
Iron, Fe0.79mg (+0.26mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gouda Macaroni & Cheese (water, Elbow Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Light Cream [milk, Cream], Gouda Cheese [pasteurized Cow's Milk, Salt, Cheese Culture, Microbial Rennet], Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Wheat Flour, Canola Oil, Heavy Cream [cream, Fat Free Milk], Sea Salt, Corn Starch, Cheddar Cheese Flavor Base [cheddar Cheese {milk, Cultures, Salt, Enzymes}, Salt, Yeast Extract Corn Oil, Dry Vegetable Shortening, Unsalted Butter {cream, Flavorings}, Sweet Cream Powder, Sugar, Dry Mustard, Disodium Inosinate & Disodium Guanylate, Potassium Sorbate], Hickory Seasoning [water, Natural Hickory Smoke Concentrate]), Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Barbecue Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Of Onion Powder, Spice, Natural Flavoring {contains Celery Seed}], Water, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Salt, Sugar, Tamarind Extract, Onions, Garlic, Cloves, Natural Flavorings, Chili Pepper Extract), Brown Sugar, Tomato Paste, Apple Cider Vinegar, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Modified Corn Starch, Spices, Caramel Color, Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-12.00kcal, -7.69%)
Total Fat11.2g (+6.20g, +124.00%)
Saturated Fat 6.4g (+3.75g, +141.51%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 456.0mg (+6.00mg, +1.33%)
Total Carbohydrates 7.2g (-6.33g, -46.78%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.2g (+1.73g, +117.69%)
Sugars, added N/A
Protein 4.0g (-10.12g, -71.67%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+21.00mg, +35.59%)
Iron, Fe0.29mg (-0.24mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust And Carob Bean Gum), Milk, Water, Canola Oil, Cheese (parmesan, Romano [pasteurized Cow's Milk, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin]), Butter, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-12.00kcal, -7.69%)
Total Fat11.2g (+6.20g, +124.00%)
Saturated Fat 6.4g (+3.75g, +141.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 7.2g (-6.33g, -46.78%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.2g (+1.73g, +117.69%)
Sugars, added N/A
Protein 3.2g (-10.92g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+21.00mg, +35.59%)
Iron, Fe0.29mg (-0.24mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (cream, Milk, Cellulose Gum, Guar Gum, Carob And Locust Bean Gum, Mono And Diglycerides, Carrageenan), Milk (milk, Vitamin D), Water, Canola Oil (canola Oil, Citric Acid), Parmesan And Romano Cheese (pasteurized Cow's Milk, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Butter, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-12.00kcal, -7.69%)
Total Fat11.2g (+6.20g, +124.00%)
Saturated Fat 6.4g (+3.75g, +141.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 7.2g (-6.33g, -46.78%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.2g (+1.73g, +117.69%)
Sugars, added N/A
Protein 3.2g (-10.92g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+21.00mg, +35.59%)
Iron, Fe0.29mg (-0.24mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (cream, Milk, Cellulose Gum, Guar Gum, Carob And Locust Bean Gum, Mono And Diglycerides, Carrageenan), Milk (milk, Vitamin D), Water, Canola Oil (canola Oil, Citric Acid), Parmesan And Romano Cheese (pasteurized Cow's Milk, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Butter, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-12.00kcal, -7.69%)
Total Fat11.2g (+6.20g, +124.00%)
Saturated Fat 6.4g (+3.75g, +141.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 7.2g (-6.33g, -46.78%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.2g (+1.73g, +117.69%)
Sugars, added N/A
Protein 3.2g (-10.92g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+21.00mg, +35.59%)
Iron, Fe0.29mg (-0.24mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (cream, Milk Cellulose Gum, Guar Gum Carob & Locust Bean Gum, Mono & Diglycerides, Carrageenan), Milk (milk, Vitamin D), Water, Canola Oil, Citric Acid), Parmesan & Romano Cheese (pasteurized Cow's Milk, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Butter, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+5.00kcal, +3.21%)
Total Fat6.25g (+1.25g, +25.00%)
Saturated Fat 2.68g (+0.03g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-11.00mg, -28.95%)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 16.96g (+3.43g, +25.35%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 0.89g (-0.58g, -39.46%)
Sugars, added N/A
Protein 8.93g (-5.19g, -36.76%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid12.1mg (+12.10mg)
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe0.64mg (+0.11mg, +20.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Imitation Crabmeat (pollock, Cod And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Tapioca Starch, Salt, Natural And Artificial Crab Flavors, Hydrolyzed Soya Protein, Egg Whites, Sorbitol, Sodium Pyrophosphate, Sodium Tripolyphosphate, Potassium Chloride, Carrageenan), Celery, Crab Meat, Bleached Wheat Flour, Cream Cheese(pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers(xanthen And Or Carob Bean And Or Guar Gum), Onions, Red Peppers, Green Peppers, Water, Salt, Dextrose, Yeast, Distilled Vinegar, Corn Sweeteners, Caramel Color, Leavening(sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Soy And Corn Proteins, Garlic Powder, Anchovies, Natural Flavor, Sherry Wine, Solids, Spices, Disodium Guanylate, Disodium Inosinate, Prefried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+37.00kcal, +23.72%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 3.21g (+0.56g, +21.13%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+1.00mg, +2.63%)
Sodium 443.0mg (-7.00mg, -1.56%)
Total Carbohydrates 12.86g (-0.67g, -4.95%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.71g (-0.76g, -51.70%)
Sugars, added N/A
Protein 13.57g (-0.55g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.29mg (+0.76mg, +143.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Yeast Extract, Chicken Broth, Dextrose, Maltodextrin, Sugar, Natural Flavors, Spices, Chicken Fat, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Hydrolyzed Corn Gluten), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Contains 2% Or Less Of: Cooked Bacon Bits (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring), Dehydrated Chives, Dehydrated Parsley, Dextrose, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Rendered Bacon Fat With Rosemary (rendered Bacon Fat [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Rosemary Extract Added To Improve Stability), Salt, Sodium Alginate, Spices, Sugar, Vegetable Oil, Whole Wheat Flour, Yeast Extract, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat5.0g (=)
Saturated Fat 0.36g (-2.29g, -86.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 450.0mg (=)
Total Carbohydrates 12.86g (-0.67g, -4.95%)
Dietary Fiber 3.6g (+3.00g, +500.00%)
Sugars 2.14g (+0.67g, +45.58%)
Sugars, added N/A
Protein 14.29g (+0.17g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.93mg (+1.40mg, +264.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gardein: Water, Soy Protein Concentrate*, Tomato Puree, Celery, Expeller Pressed Canola Oil*, Vital Wheat Gluten*, Enriched Wheat Flour* (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Soy Protein Isolate*, Dehydrate Onion, Modified Vegetable Gum, Malted Barley Extract, Dehydrated Garlic, Sea Salt, Organic Cane Sugar, Yeast Extract, Natural Flavors (from Plant Sources), Spices, Carrageenan, Vinegar, Pea Protein, Carrot Fiber, Beetroot Fiber, Molasses, Wheat Starch*, Soy Lecithin*, Citric Acid, Paprika And Turmeric Extracts, Annatto Extract Gravy: Water, Yeast Extract, Tomato Puree, Corn Starch, Expeller Pressed Canola Oil*, Natural Flavors (from Plant Sources), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol**, Vinegar), Organic Cane Sugar, Vital Wheat Gluten*, Onion Powder, Garlic Powder, Malted Barley Extract, Soy Lecithin*, Spices, Sea Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-28.00kcal, -17.95%)
Total Fat3.89g (-1.11g, -22.20%)
Saturated Fat 0.83g (-1.82g, -68.68%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-21.00mg, -55.26%)
Sodium 444.0mg (-6.00mg, -1.33%)
Total Carbohydrates 16.67g (+3.14g, +23.21%)
Dietary Fiber 1.7g (+1.10g, +183.33%)
Sugars 2.78g (+1.31g, +89.12%)
Sugars, added N/A
Protein 7.78g (-6.34g, -44.90%)
Core Vitamins and Minerals
Vitamin A, IU56.0IU (-3.00IU, -5.08%)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe0.6mg (+0.07mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (tomato Sauce Base [vine Ripened Tomatoes, Sauteed Onions Ground Carrot Puree Blend Of Extra Virgin Olive Oil And Sunflower Oil Salt, Garlic, Basil Leaves, Sugar Black Pepper And Naturally Derived Citric Acid], Yellow Onion Extra Virgin Olive Oil White Granulated Sugar, Garlic, Salt, Dried Basil Leaf Black Pepper Parsley), Breaded Chicken Cutlet (boneless Skinless Chicken Breast (contains Up To 11% Of Water Sodium Polyphosphates And Salt) Japanese Style Bread Crumbs [bleached Wheat Flour, Dextrose Salt, Yeast] Enriched Unbleached Flour Wheat Flour Niacin Reduced Iron, Thiamine Mononitrate Riboflavin Folic Acid] Whole Milk [milk, Vitamin D3] , Liquid Whole Egg Whole Eggs, Citric Acid Expeller Pressed Canola Oil, Water, Seasoned Salt [salt, Sugar Spices (including Paprika, Turmeric), Onion, Corn Starch, Garlic Tricalcium Phosphate (to Make Free Flowing) Sunflower Oil Extractives Of Paprika & Natural Flavor Stabilizer Blend Rice Starch, Carrageenan Potassium Chloride, Magnesium Carbonate Standardized With Dextrose, Sea Salt, Cultured Sugar, Sodium Tripolyphosphate, Black Pepper), Cooked Spaghetti Pasta (water, Semolina Pasta (semolina Wheat), Durum Wheat Flour Niacin, Iron (ferrous Sulfate) , Thiamine Mononitrate Riboflavin Folic Acid, Oil Blend Expeller Pressed Canola Oil, Extra Virgin Oil), Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes] Potato Starch And Powdered Cellulose (to Prevent Caking) Natamycin A Natural Mold Inhibitor) Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-17.00kcal, -10.90%)
Total Fat5.92g (+0.92g, +18.40%)
Saturated Fat 1.22g (-1.43g, -53.96%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-15.00mg, -39.47%)
Sodium 470.0mg (+20.00mg, +4.44%)
Total Carbohydrates 11.15g (-2.38g, -17.59%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 1.74g (+0.27g, +18.37%)
Sugars, added N/A
Protein 10.45g (-3.67g, -25.99%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+11.00IU, +18.64%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca35.0mg (-24.00mg, -40.68%)
Iron, Fe0.94mg (+0.41mg, +77.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.44g
Fatty acids, total polyunsaturated2.09g
Ingredients
Fully Cooked, Crispy Breaded Chicken Breast Fillets With Rib Meat: Boneless, Skinless Chicken Breast Filets With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Canola Oil, Chicken Broth, Chicken Broth Powder, Chicken Fat, Chicken Powder, Dried Parsley, Dried Yeast, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Romano And Parmesan Cheese (pasteurized {cow's} Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Sugar, Sunflower Oil, Turmeric And Paprika Oleoresin, Vital Wheat Gluten, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil Parmesan Italian Beans Pouch: Italian Beans, Seasoning (salt, Parmesan Cheese Powder [part Skim Milk, Culture, Salt, Enzymes], Whey, Onion Powder, Spices, Yeast Extract, Garlic Powder, Buttermilk, Dried Parsley, Natural Flavor), Olive Oil Roasted Tomato Sauce Pouch: Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Sundried Tomatoes (contains Sulfites), Olive Oil, Onions, Wine, Salt, Sugar, Red Wine Vinegar, Garlic, Corn Starch, Dried Garlic, Spices, Dried Onion, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-20.00kcal, -12.82%)
Total Fat5.45g (+0.45g, +9.00%)
Saturated Fat 1.82g (-0.83g, -31.32%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 441.0mg (-9.00mg, -2.00%)
Total Carbohydrates 15.45g (+1.92g, +14.19%)
Dietary Fiber 3.6g (+3.00g, +500.00%)
Sugars 4.55g (+3.08g, +209.52%)
Sugars, added N/A
Protein 6.36g (-7.76g, -54.96%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+32.00IU, +54.24%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca68.0mg (+9.00mg, +15.25%)
Iron, Fe1.23mg (+0.70mg, +132.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Prepared White Beans, Water, Franks (containing: Mechanically Separated Chicken, Water, Salt, Beef, Flavoring, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Tomato Concentrate (water, Tomato Paste), Sugar, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Onion Powder, Oleoresin Paprika (for Color), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat5.71g (+0.71g, +14.20%)
Saturated Fat 0.71g (-1.94g, -73.21%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+19.00mg, +50.00%)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 9.29g (-4.24g, -31.34%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 6.43g (+4.96g, +337.41%)
Sugars, added N/A
Protein 14.29g (+0.17g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca29.0mg (-30.00mg, -50.85%)
Iron, Fe1.03mg (+0.50mg, +94.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.71g
Ingredients
Seasoned And Seared Chicken Thigh Meat (chicken Thigh Meat, Water, Concentrated Orange Juice, Cola Syrup (cane Sugar, Water, Flavor And Natural Flavors), Salt, Dextrose, Black Pepper, Seasoning Blend (sea Salt, Sodium Carbonate, Natural Flavoring), Jerk Sauce (water, Sugar, Molasses, Vegetable Oil (soybean And Or Canola), Vinegar, Tomato Puree (water, Tomato Paste), Maltodextrin, Cider Vinegar, Contains Less Than 2% Of Orange Juice Concentrate (orange Juice Concentrate, Natural Flavor, Ascorbic Acid), Modified Corn Starch, Salt, Corn Syrup, Spice, Aged Habanero Pepper, Onion*, Garlic Powder, Lemon Juice Concentrate, Lime Juice Powder (crystallized Lime [citric Acid, Malic Acid, Lactic Acid, Tartaric Acid, Lime Oil, Lime Juice, Ascorbic Acid {vitamin C}], Maltodextrin, Sodium Citrate, Pectin), Caramel Color, Natural Flavor, Paprika, Cilantro, Onion Powder, Xanthan Gum, Habanero Pepper Powder, Garlic*, Chili Powder (chili Pepper, Spice, Salt, Garlic), Green Onion*, Tamarind )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat4.17g (-0.83g, -16.60%)
Saturated Fat 0.69g (-1.96g, -73.96%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-17.00mg, -44.74%)
Sodium 431.0mg (-19.00mg, -4.22%)
Total Carbohydrates 23.61g (+10.08g, +74.50%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.08g (+0.61g, +41.50%)
Sugars, added N/A
Protein 6.94g (-7.18g, -50.85%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+10.00IU, +16.95%)
Vitamin C, total ascorbic acid12.5mg (+12.50mg)
Calcium, Ca28.0mg (-31.00mg, -52.54%)
Iron, Fe1.25mg (+0.72mg, +135.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Ground Chicken, Less Than 2% Of Soybean Oil, Fired Shallot (shallot, Palm Oil, Corn Starch), Sugar, Salt, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservatives), Sesame Oil, Green Onion, Egg White, Tapioca Starch, Ginger, Modified Corn Starch, Black Pepper, Disodium 5' Inosinate, Disodium 5' Guanylate Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamon Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch Less Than 2% Of Soybean Oil, Tapioca Starch, Egg, White, Salt, Sorbitol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat5.73g (+0.73g, +14.60%)
Saturated Fat 2.29g (-0.36g, -13.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 462.0mg (+12.00mg, +2.67%)
Total Carbohydrates 20.61g (+7.08g, +52.33%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 2.29g (+0.82g, +55.78%)
Sugars, added N/A
Protein 5.73g (-8.39g, -59.42%)
Core Vitamins and Minerals
Vitamin A, IU38.0IU (-21.00IU, -35.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-36.00mg, -61.02%)
Iron, Fe0.27mg (-0.26mg, -49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Mix (cooked Long Grain Parboiled White Rice, Pepper Base [poblano Peppers, Sauteed Onion {onion, Soybean Oil, Citric Acid}, Chicken Meat Including Chicken Juices, Salt, Garlic {garlic, Soybean Oil, Citric Acid}, Chicken Fat, Yeast Extract, Cilantro, Parsley, Green Bell Pepper Powder, Potato Flour, Flavor, Whey, Onion Powder, Sugar, Spice, Carrot Powder], Roasted Bell Pepper Base [roasted Green Bell Peppers, Sugar, Salt, Potato Flour, Green Bell Pepper Powder, Corn Oil, Flavor {contains Smoke}], Garlic [garlic, Citric Acid], Soybean Oil, Salt), Tomatillo Cream Sauce (tomatillo [green Tomatillos, Citric Acid], Cream [cream, Carrageenan], Roasted Green Poblano Chili Pepper, Water, Onion Puree [onion, Dried Cane Syrup, Sea Salt], Butter [pasteurized Cream, Salt], Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Modified Corn Starch, Salt, Dried Sour Cream [sour Cream {cultured Cream, Nonfat Milk}], Garlic [garlic, Citric Acid], Cilantro, Spices), Chicken Enchilada (filling: Cooked Chicken [chicken Breast Meat, Chicken Thigh Meat, Potato Starch, Salt, Sodium Phosphate, Spice], Onion, Soybean Oil, Water, Chicken Base [chicken Meat, Natural Chicken Juices, Salt, Maltodextrin {from Corn}, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric], Garlic [garlic, Citric Acid], Spice Tortilla: White Corn Cooked With Lime Water, Cellulose Gum, Water), Queso Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+23.00kcal, +14.74%)
Total Fat10.9g (+5.90g, +118.00%)
Saturated Fat 3.85g (+1.20g, +45.28%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-19.00mg, -50.00%)
Sodium 417.0mg (-33.00mg, -7.33%)
Total Carbohydrates 14.1g (+0.57g, +4.21%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 1.92g (+0.45g, +30.61%)
Sugars, added N/A
Protein 7.05g (-7.07g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (+5.00IU, +8.47%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.23mg (-0.30mg, -56.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Relleno Masa: Organic Sweet Kernel Corn, Water, Organic Ground Corn Flour (trace Of Lime), Expeller Pressed Canola Oil, Bell Peppers, Water And Citric Acid, Sea Salt, Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Whole Green Chiles (water, Salt, Citric Acid, Trace Of Calcium Chloride), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto (color))