La Molienda De Chicago Gorditas De Nata by Compact Publishing Inc: Similar Foods
- Product:
- Gorditas De Nata
- Brand:
- La Molienda De Chicago
- Maker:
- Compact Publishing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287960/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 1.92g | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg | |
| Sodium | 244.0mg | |
| Total Carbohydrates | 73.08g | |
| Dietary Fiber | 2.6g | |
| Sugars | 29.49g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 2.31mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Sugar, Butterfat, Milk, Eggs, Shortening, Baking Powder, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.16g (+5.47g, +71.13%) | |
| Saturated Fat | 6.58g (+4.66g, +242.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 63.16g (-9.92g, -13.57%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 39.47g (+9.98g, +33.84%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.43g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 1.89mg (-0.42mg, -18.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [palm Oil, Palm Kernel Oil, Water, Salt, Emulsifiers (soya Lecithin, Distilled Mono Glycerides), Natural Flavor, Citric Acid, Antioxidant (soy Derived), Vitamin A, Coloring (beta Carotene)], Water, Palm Oil, Eggs, Corn Starch, Contains 2% Or Less Of, Vegetable Oil (palm, Palm Kernel), Color (fruit And Vegetable Juice, Turmeric, Annatto Extract), Soy Lecithin, Confectioner's Glaze, Dextrin, Carnauba Wax, Leavening (baking Soda Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate)], Salt, Nonfat Milk Powder, Natural Blueberry Flavor, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.16g (+5.47g, +71.13%) | |
| Saturated Fat | 6.58g (+4.66g, +242.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 63.16g (-9.92g, -13.57%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 39.47g (+9.98g, +33.84%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.43g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 1.89mg (-0.42mg, -18.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [palm Oil, Palm Kernel Oil, Water, Salt, Emulsifiers (soya Lecithin, Distilled Mono Glycerides), Natural Flavor, Citric Acid, Antioxidant (soy Derived), Vitamin A, Coloring (beta Carotene)], Water, Palm Oil, Eggs, Corn Starch, Contains 2% Or Less Of, Vegetable Oil (palm, Palm Kernel), Color (fruit And Vegetable Juice, Turmeric, Annatto Extract), Soy Lecithin, Confectioner's Glaze, Dextrin, Carnauba Wax, Leavening (baking Soda Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate)], Salt, Nonfat Milk Powder, Natural Bubble Gum Flavor, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-15.00kcal, -3.90%) | |
| Total Fat | 10.0g (+2.31g, +30.04%) | |
| Saturated Fat | 0.0g (-1.92g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 240.0mg (-4.00mg, -1.64%) | |
| Total Carbohydrates | 70.0g (-3.08g, -4.21%) | |
| Dietary Fiber | 10.0g (+7.40g, +284.62%) | |
| Sugars | 20.0g (-9.49g, -32.18%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.31g, +30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 0.0mg (-2.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Apple Powder Organic Strawberry Powder, Organic Olive Oil, Organic Banana Powder, Organic Apple Juice, Organic Wheat Fiber, Organic Rice Extract, Salt Of Guerande, Organic Strawberry Juice, Carbonate, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-17.00kcal, -4.42%) | |
| Total Fat | 0.0g (-7.69g, -100.00%) | |
| Saturated Fat | 0.0g (-1.92g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 237.0mg (-7.00mg, -2.87%) | |
| Total Carbohydrates | 84.21g (+11.13g, +15.23%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 26.32g (-3.17g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.43g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 3.79mg (+1.48mg, +64.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Reduced, Thiamine Mononitrate, Riboflavin), Brown Sugar, Ginger, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate), Sodium Bicarbonate, Cinnamon, Allspice, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+4.00kcal, +1.04%) | |
| Total Fat | 16.78g (+9.09g, +118.21%) | |
| Saturated Fat | 6.04g (+4.12g, +214.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 235.0mg (-9.00mg, -3.69%) | |
| Total Carbohydrates | 54.36g (-18.72g, -25.62%) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 29.53g (+0.04g, +0.14%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (-2.32g, -30.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (-2.00mg, -1.94%) | |
| Iron, Fe | 1.81mg (-0.50mg, -21.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 17.04g (+9.35g, +121.59%) | |
| Saturated Fat | 6.67g (+4.75g, +247.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 237.0mg (-7.00mg, -2.87%) | |
| Total Carbohydrates | 54.81g (-18.27g, -25.00%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 29.63g (+0.14g, +0.47%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-2.50g, -32.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+8.00mg, +7.77%) | |
| Iron, Fe | 1.33mg (-0.98mg, -42.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 16.9g (+9.21g, +119.77%) | |
| Saturated Fat | 6.34g (+4.42g, +230.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-12.00mg, -4.92%) | |
| Total Carbohydrates | 54.93g (-18.15g, -24.84%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 29.58g (+0.09g, +0.31%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.06g, -26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 106.0mg (+3.00mg, +2.91%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 16.9g (+9.21g, +119.77%) | |
| Saturated Fat | 6.34g (+4.42g, +230.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-12.00mg, -4.92%) | |
| Total Carbohydrates | 54.93g (-18.15g, -24.84%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 29.58g (+0.09g, +0.31%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.06g, -26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 106.0mg (+3.00mg, +2.91%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-8.00kcal, -2.08%) | |
| Total Fat | 9.43g (+1.74g, +22.63%) | |
| Saturated Fat | 0.0g (-1.92g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 255.0mg (+11.00mg, +4.51%) | |
| Total Carbohydrates | 62.26g (-10.82g, -14.81%) | |
| Dietary Fiber | 17.0g (+14.40g, +553.85%) | |
| Sugars | 26.42g (-3.07g, -10.41%) | |
| Sugars, added | N/A | |
| Protein | 16.98g (+9.29g, +120.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (+10.00mg, +9.71%) | |
| Iron, Fe | 2.72mg (+0.41mg, +17.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Concentrate, Corn Syrup, 9 Whole Grain Flour (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Dried Cane Syrup, Inulin, Puffed Wheat, Almonds, Honey, Puffed Brown Rice, Organic Rice Starch, Organic Sunflower Oil, Flax Seed, Whole Rolled Oats, Barley Malt Extract, Salt, Natural Flavors, Mixed Tocopherols (use To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 17.78g (+10.09g, +131.21%) | |
| Saturated Fat | 6.67g (+4.75g, +247.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 252.0mg (+8.00mg, +3.28%) | |
| Total Carbohydrates | 53.33g (-19.75g, -27.03%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 26.67g (-2.82g, -9.56%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-1.76g, -22.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+8.00mg, +7.77%) | |
| Iron, Fe | 2.0mg (-0.31mg, -13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 17.61g (+9.92g, +129.00%) | |
| Saturated Fat | 6.34g (+4.42g, +230.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 254.0mg (+10.00mg, +4.10%) | |
| Total Carbohydrates | 52.82g (-20.26g, -27.72%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 26.06g (-3.43g, -11.63%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.06g, -26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 106.0mg (+3.00mg, +2.91%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 17.61g (+9.92g, +129.00%) | |
| Saturated Fat | 6.34g (+4.42g, +230.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 254.0mg (+10.00mg, +4.10%) | |
| Total Carbohydrates | 52.82g (-20.26g, -27.72%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 26.06g (-3.43g, -11.63%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.06g, -26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 106.0mg (+3.00mg, +2.91%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+9.00kcal, +2.34%) | |
| Total Fat | 18.31g (+10.62g, +138.10%) | |
| Saturated Fat | 6.34g (+4.42g, +230.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 254.0mg (+10.00mg, +4.10%) | |
| Total Carbohydrates | 53.52g (-19.56g, -26.77%) | |
| Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
| Sugars | 26.76g (-2.73g, -9.26%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.06g, -26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (+10.00mg, +9.71%) | |
| Iron, Fe | 1.52mg (-0.79mg, -34.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono & Diglycerides, Whey (milk), Wheat Starch, Salt, Wheat Gluten, Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl & Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural & Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto & Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 16.96g (+9.27g, +120.55%) | |
| Saturated Fat | 6.25g (+4.33g, +225.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 232.0mg (-12.00mg, -4.92%) | |
| Total Carbohydrates | 55.36g (-17.72g, -24.25%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 29.46g (-0.03g, -0.10%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-2.33g, -30.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-14.00mg, -13.59%) | |
| Iron, Fe | 1.61mg (-0.70mg, -30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (cottonseed, Palm, And Or Soybean), Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Annatto And Turmeric (for Color), L Cysteine, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 9.0g (+1.31g, +17.04%) | |
| Saturated Fat | 1.0g (-0.92g, -47.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 76.0g (+2.92g, +4.00%) | |
| Dietary Fiber | 8.0g (+5.40g, +207.69%) | |
| Sugars | 24.0g (-5.49g, -18.62%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.31g, +30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-23.00mg, -22.33%) | |
| Iron, Fe | 2.16mg (-0.15mg, -6.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Whey, Corn Starch, Polydextrose, Molasses, Nonfat Dry Milk, Whey Protein Concentrate, Natural Flavor, Honey, Sodium Bicarbonate, Salt, Dried Coconut, Cinnamon, Sunflower Oil), Almonds, Dried Cranberries, Sugar, Glycerine, Oat Flour, Sunflower Oil Contains Wheat, Almond, Coconut And Milk Ingredients | ||