La Molienda De Chicago Gorditas De Nata by Compact Publishing Inc: Similar Foods

Product:
Gorditas De Nata
Brand:
La Molienda De Chicago
Maker:
Compact Publishing Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287960/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat7.69g
Saturated Fat 1.92g
Trans Fat N/A
Cholesterol 6.0mg
Sodium 244.0mg
Total Carbohydrates 73.08g
Dietary Fiber 2.6g
Sugars 29.49g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg
Iron, Fe2.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Butterfat, Milk, Eggs, Shortening, Baking Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat13.16g (+5.47g, +71.13%)
Saturated Fat 6.58g (+4.66g, +242.71%)
Trans Fat 0.0g
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 63.16g (-9.92g, -13.57%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 39.47g (+9.98g, +33.84%)
Sugars, added N/A
Protein 5.26g (-2.43g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+2.00mg, +1.94%)
Iron, Fe1.89mg (-0.42mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [palm Oil, Palm Kernel Oil, Water, Salt, Emulsifiers (soya Lecithin, Distilled Mono Glycerides), Natural Flavor, Citric Acid, Antioxidant (soy Derived), Vitamin A, Coloring (beta Carotene)], Water, Palm Oil, Eggs, Corn Starch, Contains 2% Or Less Of, Vegetable Oil (palm, Palm Kernel), Color (fruit And Vegetable Juice, Turmeric, Annatto Extract), Soy Lecithin, Confectioner's Glaze, Dextrin, Carnauba Wax, Leavening (baking Soda Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate)], Salt, Nonfat Milk Powder, Natural Blueberry Flavor, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat13.16g (+5.47g, +71.13%)
Saturated Fat 6.58g (+4.66g, +242.71%)
Trans Fat 0.0g
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 63.16g (-9.92g, -13.57%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 39.47g (+9.98g, +33.84%)
Sugars, added N/A
Protein 5.26g (-2.43g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+2.00mg, +1.94%)
Iron, Fe1.89mg (-0.42mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [palm Oil, Palm Kernel Oil, Water, Salt, Emulsifiers (soya Lecithin, Distilled Mono Glycerides), Natural Flavor, Citric Acid, Antioxidant (soy Derived), Vitamin A, Coloring (beta Carotene)], Water, Palm Oil, Eggs, Corn Starch, Contains 2% Or Less Of, Vegetable Oil (palm, Palm Kernel), Color (fruit And Vegetable Juice, Turmeric, Annatto Extract), Soy Lecithin, Confectioner's Glaze, Dextrin, Carnauba Wax, Leavening (baking Soda Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate)], Salt, Nonfat Milk Powder, Natural Bubble Gum Flavor, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat10.0g (+2.31g, +30.04%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 240.0mg (-4.00mg, -1.64%)
Total Carbohydrates 70.0g (-3.08g, -4.21%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 20.0g (-9.49g, -32.18%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Apple Powder Organic Strawberry Powder, Organic Olive Oil, Organic Banana Powder, Organic Apple Juice, Organic Wheat Fiber, Organic Rice Extract, Salt Of Guerande, Organic Strawberry Juice, Carbonate, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-17.00kcal, -4.42%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 237.0mg (-7.00mg, -2.87%)
Total Carbohydrates 84.21g (+11.13g, +15.23%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 26.32g (-3.17g, -10.75%)
Sugars, added N/A
Protein 5.26g (-2.43g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+2.00mg, +1.94%)
Iron, Fe3.79mg (+1.48mg, +64.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Reduced, Thiamine Mononitrate, Riboflavin), Brown Sugar, Ginger, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate), Sodium Bicarbonate, Cinnamon, Allspice, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat16.78g (+9.09g, +118.21%)
Saturated Fat 6.04g (+4.12g, +214.58%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 235.0mg (-9.00mg, -3.69%)
Total Carbohydrates 54.36g (-18.72g, -25.62%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 29.53g (+0.04g, +0.14%)
Sugars, added N/A
Protein 5.37g (-2.32g, -30.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-2.00mg, -1.94%)
Iron, Fe1.81mg (-0.50mg, -21.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat17.04g (+9.35g, +121.59%)
Saturated Fat 6.67g (+4.75g, +247.40%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 237.0mg (-7.00mg, -2.87%)
Total Carbohydrates 54.81g (-18.27g, -25.00%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 29.63g (+0.14g, +0.47%)
Sugars, added N/A
Protein 5.19g (-2.50g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+8.00mg, +7.77%)
Iron, Fe1.33mg (-0.98mg, -42.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat16.9g (+9.21g, +119.77%)
Saturated Fat 6.34g (+4.42g, +230.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 232.0mg (-12.00mg, -4.92%)
Total Carbohydrates 54.93g (-18.15g, -24.84%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 29.58g (+0.09g, +0.31%)
Sugars, added N/A
Protein 5.63g (-2.06g, -26.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+3.00mg, +2.91%)
Iron, Fe1.9mg (-0.41mg, -17.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat16.9g (+9.21g, +119.77%)
Saturated Fat 6.34g (+4.42g, +230.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 232.0mg (-12.00mg, -4.92%)
Total Carbohydrates 54.93g (-18.15g, -24.84%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 29.58g (+0.09g, +0.31%)
Sugars, added N/A
Protein 5.63g (-2.06g, -26.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+3.00mg, +2.91%)
Iron, Fe1.9mg (-0.41mg, -17.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-8.00kcal, -2.08%)
Total Fat9.43g (+1.74g, +22.63%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 255.0mg (+11.00mg, +4.51%)
Total Carbohydrates 62.26g (-10.82g, -14.81%)
Dietary Fiber 17.0g (+14.40g, +553.85%)
Sugars 26.42g (-3.07g, -10.41%)
Sugars, added N/A
Protein 16.98g (+9.29g, +120.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+10.00mg, +9.71%)
Iron, Fe2.72mg (+0.41mg, +17.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Concentrate, Corn Syrup, 9 Whole Grain Flour (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Dried Cane Syrup, Inulin, Puffed Wheat, Almonds, Honey, Puffed Brown Rice, Organic Rice Starch, Organic Sunflower Oil, Flax Seed, Whole Rolled Oats, Barley Malt Extract, Salt, Natural Flavors, Mixed Tocopherols (use To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat17.78g (+10.09g, +131.21%)
Saturated Fat 6.67g (+4.75g, +247.40%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 252.0mg (+8.00mg, +3.28%)
Total Carbohydrates 53.33g (-19.75g, -27.03%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 26.67g (-2.82g, -9.56%)
Sugars, added N/A
Protein 5.93g (-1.76g, -22.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+8.00mg, +7.77%)
Iron, Fe2.0mg (-0.31mg, -13.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat17.61g (+9.92g, +129.00%)
Saturated Fat 6.34g (+4.42g, +230.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 254.0mg (+10.00mg, +4.10%)
Total Carbohydrates 52.82g (-20.26g, -27.72%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 26.06g (-3.43g, -11.63%)
Sugars, added N/A
Protein 5.63g (-2.06g, -26.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+3.00mg, +2.91%)
Iron, Fe1.9mg (-0.41mg, -17.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat17.61g (+9.92g, +129.00%)
Saturated Fat 6.34g (+4.42g, +230.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 254.0mg (+10.00mg, +4.10%)
Total Carbohydrates 52.82g (-20.26g, -27.72%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 26.06g (-3.43g, -11.63%)
Sugars, added N/A
Protein 5.63g (-2.06g, -26.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+3.00mg, +2.91%)
Iron, Fe1.9mg (-0.41mg, -17.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat18.31g (+10.62g, +138.10%)
Saturated Fat 6.34g (+4.42g, +230.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 254.0mg (+10.00mg, +4.10%)
Total Carbohydrates 53.52g (-19.56g, -26.77%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 26.76g (-2.73g, -9.26%)
Sugars, added N/A
Protein 5.63g (-2.06g, -26.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+10.00mg, +9.71%)
Iron, Fe1.52mg (-0.79mg, -34.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono & Diglycerides, Whey (milk), Wheat Starch, Salt, Wheat Gluten, Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl & Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural & Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto & Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat16.96g (+9.27g, +120.55%)
Saturated Fat 6.25g (+4.33g, +225.52%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 232.0mg (-12.00mg, -4.92%)
Total Carbohydrates 55.36g (-17.72g, -24.25%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 29.46g (-0.03g, -0.10%)
Sugars, added N/A
Protein 5.36g (-2.33g, -30.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe1.61mg (-0.70mg, -30.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (cottonseed, Palm, And Or Soybean), Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Annatto And Turmeric (for Color), L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat9.0g (+1.31g, +17.04%)
Saturated Fat 1.0g (-0.92g, -47.92%)
Trans Fat 0.0g
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 76.0g (+2.92g, +4.00%)
Dietary Fiber 8.0g (+5.40g, +207.69%)
Sugars 24.0g (-5.49g, -18.62%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-23.00mg, -22.33%)
Iron, Fe2.16mg (-0.15mg, -6.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Whey, Corn Starch, Polydextrose, Molasses, Nonfat Dry Milk, Whey Protein Concentrate, Natural Flavor, Honey, Sodium Bicarbonate, Salt, Dried Coconut, Cinnamon, Sunflower Oil), Almonds, Dried Cranberries, Sugar, Glycerine, Oat Flour, Sunflower Oil Contains Wheat, Almond, Coconut And Milk Ingredients