Freedom Foods, Maple Crunch by Common Ground Usa Inc: Similar Foods

Product:
Freedom Foods, Maple Crunch
Brand:
Freedom Foods
Maker:
Common Ground Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033850/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Freedom Foods, Maple Crunch by Common Ground Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 244.0mg
Total Carbohydrates 81.4g
Dietary Fiber 7.0g
Sugars 20.93g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Mix (rice Flour, Whole Grain Sorghum Flour[21%],yellow Corn Flour), Cane Sugar, Psyllium Husk, Maple Syrup (2%), Contains 2% Or Less Of Low Erucic Acid Rapesseed Oil, Salt, Calcium Phosphate, Sunflower Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
Ocean Spray Granola Snack Clusters Dried Cranberries by Ocean Spray Cranberries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat3.57g (+1.24g, +53.22%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 85.71g (+4.31g, +5.29%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 28.57g (+7.64g, +36.50%)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Cane Sugar, Glycerin, Citric Acid, Sunflower Oil), Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Brown Rice Syrup, Sugar, Tapioca Syrup, Honey, Molasses, Sunflower Oil, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
Cascadian Farm Organic Chewy Granola Bars, Chocolateolate Chip by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat8.57g (+6.24g, +267.81%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-1.00mg, -0.41%)
Total Carbohydrates 74.29g (-7.11g, -8.73%)
Dietary Fiber 2.9g (-4.10g, -58.57%)
Sugars 25.71g (+4.78g, +22.84%)
Sugars, added N/A
Protein 5.71g (-1.27g, -18.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Soy Lecithin*, Vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
Cascadian Farm Organic Chewy Granola Bars, Chocolateolate Chip by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat8.57g (+6.24g, +267.81%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-1.00mg, -0.41%)
Total Carbohydrates 74.29g (-7.11g, -8.73%)
Dietary Fiber 2.9g (-4.10g, -58.57%)
Sugars 25.71g (+4.78g, +22.84%)
Sugars, added N/A
Protein 5.71g (-1.27g, -18.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
Millville Chocolateolatey Bliss Pastry Crisps, Chocolateolatey Bliss by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat8.0g (+5.67g, +243.35%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-4.00mg, -1.64%)
Total Carbohydrates 76.0g (-5.40g, -6.63%)
Dietary Fiber 4.0g (-3.00g, -42.86%)
Sugars 32.0g (+11.07g, +52.89%)
Sugars, added N/A
Protein 4.0g (-2.98g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Anhydrous), Chocolate Flavored Filling [fructose, Humectant (glycerin), Dextrose, Glucose Fructose Syrup, Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavoring), Modified Starch (corn), Thickeners (cellulose, Cellulose Gum), Cocoa Powder, Natural Flavoring], Sugar, Dark Compound Coating [sugar, Vegetable Fat (palm Kernel), Fat Reduced Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavoring], Vegetable Oil (rapeseed), Wheat Starch, Inulin, Whey Powder (milk), Salt, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Egg, Emulsifier (rapeseed Lecithin), Natural Flavoring, Acidulant (citric Acid), Maltodextrin, Flour Improving Agent (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
Special K Caramel Coconut Flavored Chewy Snack Bars, Caramel Coconut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat10.0g (+7.67g, +329.18%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-4.00mg, -1.64%)
Total Carbohydrates 72.0g (-9.40g, -11.55%)
Dietary Fiber 4.0g (-3.00g, -42.86%)
Sugars 28.0g (+7.07g, +33.78%)
Sugars, added N/A
Protein 4.0g (-2.98g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Rice Flour, Corn Syrup, Sugar, Fructose, Coconut, Palm Oil, Contains 2% Or Less Of Dextrose, Molasses, Glycerin, Salt, Sorbitol, Natural Flavor, Malt Extract, Butter (cream, Salt), Soy Lecithin, Nonfat Milk, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Eating Right Rice Cakes, Caramel Corn by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-13.00mg, -5.33%)
Total Carbohydrates 84.62g (+3.22g, +3.96%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 23.08g (+2.15g, +10.27%)
Sugars, added N/A
Protein 7.69g (+0.71g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed) Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Rice Cake by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-13.00mg, -5.33%)
Total Carbohydrates 84.62g (+3.22g, +3.96%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 23.08g (+2.15g, +10.27%)
Sugars, added N/A
Protein 7.69g (+0.71g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Best Choice Rice Cakes, Caramel Corn by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-13.00mg, -5.33%)
Total Carbohydrates 84.62g (+3.22g, +3.96%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 23.08g (+2.15g, +10.27%)
Sugars, added N/A
Protein 7.69g (+0.71g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Fit & Active Caramel Corn Rice Cakes, Caramel Corn by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-13.00mg, -5.33%)
Total Carbohydrates 84.62g (+3.22g, +3.96%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 23.08g (+2.15g, +10.27%)
Sugars, added N/A
Protein 7.69g (+0.71g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Spartan, Rice Cakes, Caramel Corn, Caramel Corn by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-13.00mg, -5.33%)
Total Carbohydrates 84.62g (+3.22g, +3.96%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 23.08g (+2.15g, +10.27%)
Sugars, added N/A
Protein 7.69g (+0.71g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Hannaford Rice Cakes, Caramel Corn by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-13.00mg, -5.33%)
Total Carbohydrates 84.62g (+3.22g, +3.96%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 23.08g (+2.15g, +10.27%)
Sugars, added N/A
Protein 7.69g (+0.71g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Whole Grain Caramel Corn Rice Cakes by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-13.00mg, -5.33%)
Total Carbohydrates 84.62g (+3.22g, +3.96%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 23.08g (+2.15g, +10.27%)
Sugars, added N/A
Protein 7.69g (+0.71g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
Special K Salted Pretzel Chocolateolate Flavored Snack Bars, Salted Pretzel Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat8.0g (+5.67g, +243.35%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+16.00mg, +6.56%)
Total Carbohydrates 76.0g (-5.40g, -6.63%)
Dietary Fiber 4.0g (-3.00g, -42.86%)
Sugars 24.0g (+3.07g, +14.67%)
Sugars, added N/A
Protein 8.0g (+1.02g, +14.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Corn Syrup, Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup), Rice Flour, Sugar, Fructose, Palm Kernel And Palm Oil, Contains 2% Or Less Of Chocolate, Dextrose, Glycerin, Sorbitol, Cocoa Powder, Cocoa (processed With Alkali), Natural And Artificial Flavor, Salt, Molasses, Soy Lecithin, Sea Salt, Malt Extract, Whey, Mixed Tocopherols For Freshness, Bht (preservative), Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
Goya Low Fat Toast by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-6.00kcal, -1.52%)
Total Fat5.56g (+3.23g, +138.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 77.78g (-3.62g, -4.45%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 5.56g (-15.37g, -73.44%)
Sugars, added N/A
Protein 11.11g (+4.13g, +59.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.56mg (+5.56mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Yeast, Sugar, Vegetable Oil (palm Or Soy Oil), Malt Extract, Wheat Gluten, Emulsifiers (polysorbate 80, Sodium Stearoyl Lactylate), Ascorbic Acid, Salt, Hemicellulase Enzyme, Alpha Amylase Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
Happy Herbert's Spelt Organic Mini Pretzels, Spelt by Vivid Publishing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat5.36g (+3.03g, +130.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 71.43g (-9.97g, -12.25%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 3.57g (-17.36g, -82.94%)
Sugars, added N/A
Protein 14.29g (+7.31g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+3.57mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Spelt Flour, Organic Sunflower Oil, Yeast, Soda