Freedom Foods All Around Goodness Cereal, Maple Syrup by Common Ground Usa Inc: Similar Foods

Product:
All Around Goodness Cereal, Maple Syrup
Brand:
Freedom Foods
Maker:
Common Ground Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061886/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Freedom Foods All Around Goodness Cereal, Maple Syrup by Common Ground Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 75.0g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Mix (sorghum Flour, Rice Flour, Yellow Corn Flour), Psyllium Husk, Sugar, Resistant Dextrin, Dried Cane Syrup, Maple Syrup, Tricalcium Phosphate, Sunflower Lecithin, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
Whole Grain Lightly Salted Rice Cakes by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
Best Choice Rice Cakes, Lightly Salted by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
Organic Salted Rice Cake by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
Clearly Organic Organic Rice Cakes, Lightly Salted by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
Hannaford Plain Rice Cakes by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
Shoprite, Rice Cakes, Lightly Salted, Lightly Salted by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
Big Y Lightly Salted Rice Cakes, Lightly Salted by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
Pams Original Rice Cakes 128g by Foodstuffs Own Brands Limited

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat2.99g (-0.58g, -16.25%)
Saturated Fat 1.49g (+1.49g)
Trans Fat N/A
Cholesterol N/A
Sodium 119.0mg (+12.00mg, +11.21%)
Total Carbohydrates 76.12g (+1.12g, +1.49%)
Dietary Fiber 3.0g (-7.70g, -71.96%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.96g (+1.82g, +25.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puffed Wholegrain Rice, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
Bloom's Kosher Products Thins Corn Cakes by Bloom Packaging Corp

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat3.08g (-0.49g, -13.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+1.00mg, +0.93%)
Total Carbohydrates 86.15g (+11.15g, +14.87%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 3.08g (-0.49g, -13.73%)
Sugars, added N/A
Protein 9.23g (+2.09g, +29.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
Ahold Rainbow Cones by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains Less Than 2% Of: Annatto Extract (vegetable Color), Artificial Color (yellow 5 And 6, Blue 1, Red 3 And 40), Canola Oil, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
Freedom Foods All Round Goodness Allergen Free Cereal, Original by Common Ground Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Mix (sorghum Flour, Rice Flour, Yellow Corn Flour), Psyllium Husk, Dried Cane Syrup, Resistant Dextrin, Tricalcium Phosphate, Sunflower Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
Shoprite Cake Cups by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.0mg (+4.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains Less Than 2% Of: Canola Oil, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Annatto Extract (vegetable Color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
Trevijano, Mediterranean Risotto by Productos Trevijano, S L

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat2.22g (-1.35g, -37.82%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+4.00mg, +3.74%)
Total Carbohydrates 82.22g (+7.22g, +9.63%)
Dietary Fiber 2.2g (-8.50g, -79.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Tomato, Sliced Zucchini, Sliced Olives, Onion, Garlic And Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
Maple Valley Farms Mini Pretzels by Nassau Candy Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+3.57mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Malted Barley Flour, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
Pure Bites Whole Wheat Multigrain Pop Cakes by Healthy Bites, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 20.0g (+9.30g, +86.92%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (+7.20mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached: Whole Wheat Flour, Wheat Flour, Brown Rice Flour, Water & Sea Salt