Galil, Sun Dried Figs by Colonel Lee's Enterprises: Similar Foods

Product:
Galil, Sun Dried Figs
Brand:
Galil
Maker:
Colonel Lee's Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056588/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 64.29g
Dietary Fiber 10.7g
Sugars 46.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca179.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca179.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sundried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca179.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sundried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca179.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+15.00kcal, +6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 64.71g (+0.42g, +0.65%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 47.06g (+0.63g, +1.36%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca176.0mg (-3.00mg, -1.68%)
Iron, Fe2.12mg (+0.19mg, +9.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Black Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+20.00kcal, +8.00%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 52.0g (+5.57g, +12.00%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca180.0mg (+1.00mg, +0.56%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+20.00kcal, +8.00%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 52.0g (+5.57g, +12.00%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca180.0mg (+1.00mg, +0.56%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-7.00kcal, -2.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 64.86g (+0.57g, +0.89%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 56.76g (+10.33g, +22.25%)
Sugars, added N/A
Protein 2.7g (-0.87g, -24.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+1.10mg, +52.38%)
Calcium, Ca162.0mg (-17.00mg, -9.50%)
Iron, Fe1.95mg (+0.02mg, +1.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs, Potassium Sorbate Mission Figs With Potassium Sorbate Added To Preserve Freshness And Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 47.5g (+1.07g, +2.30%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-0.60mg, -28.57%)
Calcium, Ca150.0mg (-29.00mg, -16.20%)
Iron, Fe2.25mg (+0.32mg, +16.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs & Sulfur Dioxide Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 12.5g (+1.80g, +16.82%)
Sugars 50.0g (+3.57g, +7.69%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca150.0mg (-29.00mg, -16.20%)
Iron, Fe2.7mg (+0.77mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sierra Figs, Potassium Sorbate, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 12.5g (+1.80g, +16.82%)
Sugars 50.0g (+3.57g, +7.69%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca150.0mg (-29.00mg, -16.20%)
Iron, Fe2.7mg (+0.77mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mission Figs (usa), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 12.5g (+1.80g, +16.82%)
Sugars 50.0g (+3.57g, +7.69%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca150.0mg (-29.00mg, -16.20%)
Iron, Fe2.7mg (+0.77mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sierra Figs, Potassium Sorbate, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 12.5g (+1.80g, +16.82%)
Sugars 50.0g (+3.57g, +7.69%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-29.00mg, -16.20%)
Iron, Fe2.5mg (+0.57mg, +29.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 12.5g (+1.80g, +16.82%)
Sugars 50.0g (+3.57g, +7.69%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca150.0mg (-29.00mg, -16.20%)
Iron, Fe2.7mg (+0.77mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Calmyrna Figs (sulfur Dioxide, To Promote Color Retention), Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 65.0g (+0.71g, +1.10%)
Dietary Fiber 12.5g (+1.80g, +16.82%)
Sugars 50.0g (+3.57g, +7.69%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca150.0mg (-29.00mg, -16.20%)
Iron, Fe2.7mg (+0.77mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-1.00kcal, -0.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 64.91g (+0.62g, +0.96%)
Dietary Fiber 10.5g (-0.20g, -1.87%)
Sugars 54.39g (+7.96g, +17.14%)
Sugars, added N/A
Protein 1.75g (-1.82g, -50.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (-39.00mg, -21.79%)
Iron, Fe1.89mg (-0.04mg, -2.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tena Figs