Coloma Frozen Foods, Green Garden Peas by Coloma Frozen Foods, Inc: Similar Foods
- Product:
- Coloma Frozen Foods, Green Garden Peas
- Brand:
- Coloma Frozen Foods
- Maker:
- Coloma Frozen Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035111/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 5.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 4.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 4.8g (+4.80g) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 84.0mg (-4.00mg, -4.55%) | |
| Total Carbohydrates | 7.2g (-6.92g, -49.01%) | |
| Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
| Sugars | 4.0g (-1.88g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-3.91g, -83.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (+12.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+1.40mg, +13.21%) | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 0.58mg (-1.11mg, -65.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Onions, Tomato Paste (tomatoes, Citric Acid), Olive Oil, Garlic, Romano Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Potassium Sorbate [to Protect Flavor]), Basil, Parsley, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-29.00kcal, -35.37%) | |
| Total Fat | 3.53g (+3.53g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-29.00mg, -32.95%) | |
| Total Carbohydrates | 3.53g (-10.59g, -75.00%) | |
| Dietary Fiber | 2.4g (-3.50g, -59.32%) | |
| Sugars | 1.18g (-4.70g, -79.93%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.36g, -50.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (-5.00mg, -47.17%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 2.12mg (+0.43mg, +25.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Pure Olive Oil, Seasoning Blend (sea Salt, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-24.00kcal, -29.27%) | |
| Total Fat | 0.66g (+0.66g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (=) | |
| Total Carbohydrates | 11.95g (-2.17g, -15.37%) | |
| Dietary Fiber | 2.2g (-3.70g, -62.71%) | |
| Sugars | 1.77g (-4.11g, -69.90%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-3.38g, -71.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 553.0IU (-35.00IU, -5.95%) | |
| Vitamin C, total ascorbic acid | 10.6mg (=) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.64mg (-1.05mg, -62.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Golden Hominy, Sweet Potato, White Potato, Onion, Pablano Pepper, Tomatillos, Green Chiles, Vegetable Broth, Contains Less Than 2% Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-15.00kcal, -18.29%) | |
| Total Fat | 1.12g (+1.12g) | |
| Saturated Fat | 0.12g (+0.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-21.00mg, -23.86%) | |
| Total Carbohydrates | 11.22g (-2.90g, -20.54%) | |
| Dietary Fiber | 3.0g (-2.90g, -49.15%) | |
| Sugars | 2.0g (-3.88g, -65.99%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (-1.22g, -25.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 623.0IU (+35.00IU, +5.95%) | |
| Vitamin C, total ascorbic acid | 10.5mg (-0.10mg, -0.94%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 1.57mg (-0.12mg, -7.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Small Red Chili Beans, Spices (cumin, Chili Powder, Parsley), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+17.00kcal, +20.73%) | |
| Total Fat | 1.65g (+1.65g) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+19.00mg, +21.59%) | |
| Total Carbohydrates | 16.94g (+2.82g, +19.97%) | |
| Dietary Fiber | 4.5g (-1.40g, -23.73%) | |
| Sugars | 1.24g (-4.64g, -78.91%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (+0.66g, +14.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 620.0IU (+32.00IU, +5.44%) | |
| Vitamin C, total ascorbic acid | 6.2mg (-4.40mg, -41.51%) | |
| Calcium, Ca | 41.0mg (+17.00mg, +70.83%) | |
| Iron, Fe | 1.86mg (+0.17mg, +10.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Onions, Tomatoes, Green Bell Peppers, Red Bell Peppers, Garlic, Poblano Peppers, Extra Virgin Olive Oil, Ground Cumin, Chili Powder, Cilantro, White Wine Vinegar, Sea Salt, Parsley, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-14.00kcal, -17.07%) | |
| Total Fat | 2.27g (+2.27g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+41.00mg, +46.59%) | |
| Total Carbohydrates | 9.85g (-4.27g, -30.24%) | |
| Dietary Fiber | 3.0g (-2.90g, -49.15%) | |
| Sugars | 8.33g (+2.45g, +41.67%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-2.44g, -51.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 568.0IU (-20.00IU, -3.40%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+5.30mg, +50.00%) | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 2.05mg (+0.36mg, +21.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes, Water, Canola Oil, Extra Virgin Olive Oil, Ground Beef, Fresh Onion, Fresh Garlic, Fennel, Salt, Black Pepper, Fresh Basil, Parsley, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+29.00kcal, +35.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-2.00mg, -2.27%) | |
| Total Carbohydrates | 20.99g (+6.87g, +48.65%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 1.23g (-4.65g, -79.08%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+1.46g, +31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 617.0IU (+29.00IU, +4.93%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+4.20mg, +39.62%) | |
| Calcium, Ca | 49.0mg (+25.00mg, +104.17%) | |
| Iron, Fe | 4.44mg (+2.75mg, +162.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+2.00kcal, +2.44%) | |
| Total Fat | 0.47g (+0.47g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 131.0mg (+43.00mg, +48.86%) | |
| Total Carbohydrates | 14.49g (+0.37g, +2.62%) | |
| Dietary Fiber | 1.4g (-4.50g, -76.27%) | |
| Sugars | 5.14g (-0.74g, -12.59%) | |
| Sugars, added | N/A | |
| Protein | 5.61g (+0.90g, +19.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 584.0IU (-4.00IU, -0.68%) | |
| Vitamin C, total ascorbic acid | 25.2mg (+14.60mg, +137.74%) | |
| Calcium, Ca | 9.0mg (-15.00mg, -62.50%) | |
| Iron, Fe | 0.67mg (-1.02mg, -60.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Red Bell Pepper, Boneless Skinless Chicken Breast Fillets, Water, Orzo (semolina [wheat], Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Asparagus, Balsamic Fig Glaze (balsamic Vinegar, Sugar, Fructose, Corn Syrup, Fig Base [fig, Water, Citric Acid], Raisin Paste, Water, Modified Corn Starch, Contains Less Than 2% Of Salt, Xanthan Gum), Red Onion, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Fajita Seasoning (blend Of Salt, Sodium Phosphates [20 00%], Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate Added As Anticaking Agent), Salt (salt, Yellow Prussiate Of Soda, Sodium Thiosulfate, Potassium Iodide, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-18.00kcal, -21.95%) | |
| Total Fat | 1.6g (+1.60g) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 124.0mg (+36.00mg, +40.91%) | |
| Total Carbohydrates | 5.6g (-8.52g, -60.34%) | |
| Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
| Sugars | 0.8g (-5.08g, -86.39%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-3.91g, -83.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 560.0IU (-28.00IU, -4.76%) | |
| Vitamin C, total ascorbic acid | 11.5mg (+0.90mg, +8.49%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.58mg (-1.11mg, -65.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes, Onion, Green Bell Pepper, Sugar, Canola Oil, Garlic, Salt, Olive Oil, Fresh Basil And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 1.15g (+1.15g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (-36.00mg, -40.91%) | |
| Total Carbohydrates | 11.54g (-2.58g, -18.27%) | |
| Dietary Fiber | 0.8g (-5.10g, -86.44%) | |
| Sugars | 10.0g (+4.12g, +70.07%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-3.94g, -83.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 615.0IU (+27.00IU, +4.59%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-5.50mg, -51.89%) | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 0.55mg (-1.14mg, -67.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango Puree, Water, Lime Puree, Stevia, Cultured Dextrose (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+9.00kcal, +10.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+33.00mg, +37.50%) | |
| Total Carbohydrates | 24.24g (+10.12g, +71.67%) | |
| Dietary Fiber | 6.1g (+0.20g, +3.39%) | |
| Sugars | 15.15g (+9.27g, +157.65%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.35g, +28.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+18.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 36.4mg (+25.80mg, +243.40%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (-0.60mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Paste, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-25.00kcal, -30.49%) | |
| Total Fat | 2.03g (+2.03g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+42.00mg, +47.73%) | |
| Total Carbohydrates | 8.94g (-5.18g, -36.69%) | |
| Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
| Sugars | 4.88g (-1.00g, -17.01%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-3.90g, -82.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 610.0IU (+22.00IU, +3.74%) | |
| Vitamin C, total ascorbic acid | 9.8mg (-0.80mg, -7.55%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.88mg (-0.81mg, -47.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Water, Tomato Paste, Fresh Green Pepper, Sugar, Vegetable Oil, Fresh Carrot, Fresh Celery, Garlic Flakes, Salt, Onion Flakes, Romano Cheese, Black Pepper, Dried Parsley, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-12.00kcal, -14.63%) | |
| Total Fat | 1.95g (+1.95g) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 125.0mg (+37.00mg, +42.05%) | |
| Total Carbohydrates | 7.81g (-6.31g, -44.69%) | |
| Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
| Sugars | 1.56g (-4.32g, -73.47%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.02g, -0.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (-2.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 9.4mg (-1.20mg, -11.32%) | |
| Calcium, Ca | 62.0mg (+38.00mg, +158.33%) | |
| Iron, Fe | 0.56mg (-1.13mg, -66.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Crimini Mushrooms, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor) Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (contains Soy), Tamarind), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Cooking Sherry (sherry Wine, Salt, Potassium Metabisulfite [ To Protect Color], Potassium Sorbate [preservative]), Garlic, Parsley, Basil, Sage, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-12.00kcal, -14.63%) | |
| Total Fat | 1.95g (+1.95g) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 125.0mg (+37.00mg, +42.05%) | |
| Total Carbohydrates | 7.81g (-6.31g, -44.69%) | |
| Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
| Sugars | 1.56g (-4.32g, -73.47%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-0.80g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (-2.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 9.4mg (-1.20mg, -11.32%) | |
| Calcium, Ca | 62.0mg (+38.00mg, +158.33%) | |
| Iron, Fe | 0.56mg (-1.13mg, -66.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Marinated Articoke Hearts (artichoke Hearts, Vegetable Oil [soybean And Or Sunflower Oil], Water, Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid), Red Bell Pepper, Spinach, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), And Powdered Cellulose Added To Prevent Caking, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Garlic, Crimini Mushrooms, Worcestershire Sauce (distilled Vinegar Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (contains Soy), Tamarind), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Cooking Sherry (sherry Wine, Salt, Potassium Metabisulfite [preservative]) Parsley, Basil, Sage, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-12.00kcal, -14.63%) | |
| Total Fat | 1.95g (+1.95g) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 125.0mg (+37.00mg, +42.05%) | |
| Total Carbohydrates | 7.81g (-6.31g, -44.69%) | |
| Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
| Sugars | 1.56g (-4.32g, -73.47%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.54g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (-2.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 9.4mg (-1.20mg, -11.32%) | |
| Calcium, Ca | 62.0mg (+38.00mg, +158.33%) | |
| Iron, Fe | 0.56mg (-1.13mg, -66.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Marinated Artichoke Hearts (artichoke Hearts, Vegetable Oil [soybean And Or Sunflower Oil], Water, Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid), Red Bell Pepper, Spinach, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Onion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch & Powdered Cellulose [anti Caking Agents]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Garlic, Crimini Mushrooms, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes May Contain Powdered Cellulose, Potato Starch, Or Corn Starch To Prevent Caking), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (contains Soy), Tamarind), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Cooking Sherry (sherry Wine, Salt, Potassium Metabisulfite [preservative]), Parsley, Basil, Sage, Black Pepper | ||